Therapists for Teens in Alphabet District, Portland, OR

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Photo of Richard Marshall, Marriage & Family Therapist in Alphabet District, Portland, OR
Richard Marshall
Marriage & Family Therapist, MA, LMFT
Verified
It is perfectly normal for individuals, couples, and families to experience problems at various times, and therapy can be very useful in helping to navigate life’s trials and transitions. I believe that everyone possesses abundant natural strengths and resiliencies to draw from to achieve goals and move closer to a preferred life. I help clients with many issues, including anxiety, depression, relationship problems, family conflict, and addiction issues. I think of my role as a collaborator and guide, working relationally with you to find solutions and foster well-being.
(971) 256-6231 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Adam Heifetz in Alphabet District, Portland, OR
Adam Heifetz
PhD, MA
CURRENTLY ACCEPTING NEW INDIVIDUAL CLIENTS...Everyone is on a journey of personal development; making meaning of their lives and experiences. I consider people to be the experts in their lives, who, when supported, are able to follow their natural drive for self-actualization. All human experiences are a valuable part of the process of self-emergence. Even the greatest challenges can offer insight and fuel for a path forward. I seek to draw out clients' strengths and support the cultivation of their inner guide. People are neither sick nor well. Rather, we are all in process, with personal depths that want for exploration.
(971) 544-8123 
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Alphabet District
Portland, OR 97210
Offers online therapy
Photo of Loving Kindness Hypnosis in Alphabet District, Portland, OR
Loving Kindness Hypnosis
BCH, CI, NLP, BWRT , MEd
Whether you want to lose weight, stop smoking, be less stressed or just want more clarity, hypnosis can help. If you are plagued by fears, misperceptions, or limiting beliefs that keep you from living the life you were meant to live, I can help you shed those limitations and guide you to your path to success. Recognized by the American Medical Association since 1958, Hypnosis is a safe and successful therapeutic tool for many conditions, addictions and limiting beliefs and habits. Also, HypnoFertility(R) aids women in making a shift at the subconscious level to ensure a positive outcome.
(503) 558-6883 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of ursa major counseling, Licensed Professional Counselor in Alphabet District, Portland, OR
ursa major counseling
Licensed Professional Counselor, LPC, CADC-I
Verified
ursa major counseling is for my fellow sensitive stargazers feeling less-than-stellar in this insensitive world. I specialize in therapy for highly sensitive people (HSP). Being HSP is kinda like The Force: very lightside/darkside. Lightside: you're ultra-caring, sunsets are like whoa, people’s vibes write you novels & you have the kind of intense emotional connections that they write songs about. Darkside: you're exhausted. Full stop. You hustle to please everyone & get it perfect but it's never enough to stop those 4 AM hot thoughts. Oh, & you have the kind of intense emotional connections that they write songs about.
(971) 232-3463 
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Alphabet District
Portland, OR 97209
Not accepting new clients
Photo of Kristen Tryniszewski, Licensed Professional Counselor in Alphabet District, Portland, OR
Kristen Tryniszewski
Licensed Professional Counselor, MS, LPC
Verified
Everyone needs a little help sometimes. Moods fluctuate; every-day stressors pile up; we argue with loved ones, experience trauma and loss; and constant changes demand us to adapt. Basically, life is known to throw us curveballs and some of those can be quite daunting. The good news, though, is you don't have to go through it alone. If you're looking for support and encouragement, new skills to cope, a fresh perspective, solutions, or simply just someone to talk to, I'm here for you.
(971) 232-3688 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Carly Rubin, Marriage & Family Therapist in Alphabet District, Portland, OR
Carly Rubin
Marriage & Family Therapist, MA, LMFT
Verified
We all have places in our lives where we feel stuck, disconnected, or out of balance. During this time of global uncertainty, reaching out for support is more important than ever. I strive to create an environment where couples, individuals, and families can feel supported and heard. I invite you to deepen your understanding of yourself and your relationships through my experiential, attachment-based approach.
(503) 386-0280 
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Alphabet District
Portland, OR 97209
Not accepting new clients
Photo of Karen Pomerantz, Clinical Social Work/Therapist in Alphabet District, Portland, OR
Karen Pomerantz
Clinical Social Work/Therapist, LCSW
Verified
People's stories are one of the most valuable things we have in life. If you want to have a meaningful relationship with someone, you need to be able to understand your own story. Helping individuals to develop and enhance their personal stories is at the crux of my work as a therapist. We all have public and private lives, and I believe the power of developing the stories behind these separate selves is how people vividly change their lives.
(503) 980-3128 
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Alphabet District
Portland, OR 97210
Offers online therapy
Photo of Jeff Whritenour, Psychologist in Alphabet District, Portland, OR
Jeff Whritenour
Psychologist, PsyD
Verified
I assist adults and couples with relationship difficulties, parenting, personal and professional life transitions, anxiety/depression, and loss. I use a combination of mindfulness, somatic and depth therapies to help clients develop greater self compassion and Love as the basis for meaningful living. When we feel misaligned with our core self, as a natural result of a life lived through the eyes of others, we can lose our sense of creative purpose. If connectedness to self and others lacks robustness, life can feel very unsatisfactory.
(503) 567-4975 
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Alphabet District
Portland, OR 97209
Photo of Woodland Therapy Portland LLC, Marriage & Family Therapist Associate in Alphabet District, Portland, OR
Woodland Therapy Portland LLC
Marriage & Family Therapist Associate, MA, MFTA
Verified
I see people as unique and relational beings whose stories have been formed by the society they live in, the families they were raised by, and the stories they believe about themselves formed from their life experiences. I believe that the re-telling of these stories, and the language people use, form the realities people experience. My goal for each client is to gain confidence in each area of their lives and relationships. I emphasize relationships because they are an intricate part of every person’s life. I believe building strong and healthy relationships provides the support and community everyone needs.
(971) 251-4441 
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Alphabet District
Portland, OR 97210
Offers online therapy
Photo of Nikki Frederick, Psychologist in Alphabet District, Portland, OR
Nikki Frederick
Psychologist, PhD
Verified
I take a relational approach to psychotherapy, and work to create a space for clients to be genuine and transparent as we work together to address their needs. I am a good fit for individuals who are looking to gain deeper self-awareness and insight, increase meaning and fulfillment in their lives, and reduce mental health symptoms that interfere with their well-being. Those dealing with interpersonal difficulties, in addition to other mental health struggles such as anxiety, traumatic stress, and depression, often benefit from my integrative, relational approach to psychotherapy.
(503) 210-5235 
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Alphabet District
Portland, OR 97209
Photo of Pilar Hernandez-Wolfe, Marriage & Family Therapist in Alphabet District, Portland, OR
Pilar Hernandez-Wolfe
Marriage & Family Therapist, PhD, LMFT, LPC
Verified
Our lives evolve in relationship to ourselves, our partners, our families, communities and other beings (e.g. animals & the land). Healing involves allowing a healthy flow of emotion, communication, care and balance in those areas where we find ourselves stuck. I specialize in working with international and interracial couples and families; and anxiety related disorders including traumatic stress, generalized anxiety, panic attacks and social anxiety from a multicultural perspective. I am fully bilingual and multicultural and will bring to our work my life experience across cultures and my professional training.
(443) 214-3166 
Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Zoë Presley, Licensed Professional Counselor in Alphabet District, Portland, OR
Zoë Presley
Licensed Professional Counselor, MA, LPC
Verified
Are you feeling alone, afraid or overwhelmed? Are you having difficulty navigating profound adjustments to your life or your relationships? Are others in your life depending on you to guide them through difficult times? I will help you achieve a sense of calm and a perspective of hopefulness.
(503) 616-2712 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Sean Erik Barnett, Clinical Social Work/Therapist in Alphabet District, Portland, OR
Sean Erik Barnett
Clinical Social Work/Therapist, LCSW
Verified
I strive to create a safe, respectful space in which we can work together to understand the current problems and conflicts impacting your life, and identify self-defeating patterns that keep you from reaching your full potential. We will watch to see how and when these patterns occur in the therapeutic process itself and work to trace problems back to their roots in earlier periods of your life. By gaining a deeper understanding of ourselves, we attain greater freedom to choose how we wish to live, to strengthen our relationships and find joy in life.
(503) 451-6387 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Connections First LLC, Clinical Social Work/Therapist in Alphabet District, Portland, OR
Connections First LLC
Clinical Social Work/Therapist, LCSW, LPC, LMFT, CSWA, LPC-I
Verified
At Connections First we have faith in the power of connection: with your inner life and to the outer world through meaningful relationships. We believe that mental health is an effect of feeling more deeply connected to ourselves and to others through the safety of transparent, emotionally honest relationships. How we communicate with ourselves and those we care about determines whether we possess integrity and feel empowered to express ourselves as human beings. Much of our symptoms are the effects of emotional, psychological, and physical isolation and self-alienation which can even happen when we are surrounded by other people.
(503) 427-1952 
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Alphabet District
Portland, OR 97210
Offers online therapy
Photo of Mariah Wyatt, Pre-Licensed Professional in Alphabet District, Portland, OR
Mariah Wyatt
Pre-Licensed Professional
Verified
There is no right or wrong time to start growing towards your goals and potential! I utilize rigorously researched therapeutic methodologies to facilitate healing connections with, within, and surrounding my clients. I acknowledge that there are many factors that influence disconnection with oneself, one’s environment, and each other, which can manifest as anxiety, depression, grief, and relationship challenges. My ultimate goal is to meet others wherever they are at and empower them in their growth narrative to draw upon internal and external resources of strength and meaning making.
(971) 206-6263 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Sarah Schrott, Clinical Social Work/Therapist in Alphabet District, Portland, OR
Sarah Schrott
Clinical Social Work/Therapist, LCSW
Verified
Solid, honest, intimate and trustworthy relationships are key to a more fulfilling life. I specialize in understanding and improving relationships with oneself, partner, children and/or parents. I help clients become more aware of what is important to them, build up their sense of themselves, and increase their confidence.
(971) 236-4000 
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Alphabet District
Portland, OR 97205
Not accepting new clients
Photo of The Couples Clinic of Portland , Licensed Professional Counselor in Alphabet District, Portland, OR
The Couples Clinic of Portland
Licensed Professional Counselor, MS, LPC, MFT
Verified
At The Couples Clinic of Portland, helping people is our passion. We get great satisfaction in helping people improve their lives and relationships. We know from personal experience how restorative and empowering good counseling can be. We are here to collaboratively help you work through whatever you are struggling with, and find your true, empowered self. We also know how difficult it is to find a therapist who has advanced training in couples counseling. As we are dedicated to keeping abreast of the most cutting edge techniques, you are certain to find help here for yourself and for your relationship.
(503) 782-4295 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Natasha Anspach, LPC Intern in Alphabet District, Portland, OR
Natasha Anspach
LPC Intern, MA
Verified
We all deserve to have our stories witnessed & responded to with empathy & care. This is why I am committed to holding space for those healing from religious harm, processing grief, & individuals who identify as biracial & monoracial Black, Indigenous, and people of color. As a multiracial & relationally based therapist, I recognize that engaging in therapy can be vulnerable if not intimidating & it is important for your full identity to be seen.
(971) 715-2598 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Theresa Somrak, Professional Counselor Associate in Alphabet District, Portland, OR
Theresa Somrak
Professional Counselor Associate, MS, CRC
Verified
As both a Clinical Rehabilitation Counselor and a Licensed Professional Counselor Associate, I enjoy working with individuals from all walks of life. No two people stand in the same shoes, and I strive to get to know a person's own worldview and value system as I support them in their unique journey. I especially enjoy empowering people who are experiencing health challenges, chronic illness, and psychiatric or physical disability. I am passionate about helping people experiencing grief, relational issues, emotional problems, identity struggles, career challenges, and crises of meaning.
(971) 251-2080 
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Alphabet District
Portland, OR 97209
Offers online therapy
Photo of Aaron Pomerantz in Alphabet District, Portland, OR
Aaron Pomerantz
LMFT
With over 20 years of experience in the mental health field, I have found psychotherapy to be a powerful means to create lasting and meaningful change in lives. I consider myself to be an interactive, collaborative, and relational therapist and specialize in the treatment of individuals and couples. I am accepting new clients using telemedicine at this time. I am now in two offices, seeing Clients in Oregon and Colorado.
(971) 319-9750 
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Alphabet District
Portland, OR 97209
Offers online therapy


See more therapy options for Alphabet District, Portland

Teen Therapists
Adolescence can be a time of both disorientation and discovery. The transitional period can raise questions of independence and identity; as adolescents cultivate their sense of self, they may face difficult choices about academics, friendship, sexuality, gender identity, drugs, and alcohol.

Most teens have a relatively egocentric perspective on life; a state of mind that usually abates with age. They often focus on themselves and believe that everyone else—from a best friend to a distant crush—is focused on them too. They may grapple with insecurities and feelings of being judged. Relationships with family members often take a backseat to peer groups, romantic interests, and appearance, which teens perceive as increasingly important during this time.

The transition can naturally lead to anxiety about physical development, evolving relationships with others, and one's place in the larger world. Mild anxiety and other challenges are typical, but serious mental health conditions also emerge during adolescence. Finding a teen therapist in Alphabet District, Portland and addressing a disorder early on can help ensure the best possible outcome.