Therapists in Polk County, OR

Bobby Merwin
Licensed Professional Counselor, LPC, CADCIII, CGAC II, Author
Verified Verified
Salem, OR 97304
Studies show women attend counseling nearly 2-1 vs men. That said men, understandably, have cultivated a natural and valid discomfort for talking out issues, with the legitimate fear of being harshly judged or truly not heard. Well, I’d like to help men who find counseling uncomfortable. Suicide is the 11th overall cause of death in America. MIDDLE-AGE men have the HIGHEST rate of suicide making up nearly 70% of those total numbers. I’m here to help those men that want to find help, and need to truly be heard. As far as my approach, I’m a combination of holistic and realistic. Women are welcome as well, Im equal opportunity!
Studies show women attend counseling nearly 2-1 vs men. That said men, understandably, have cultivated a natural and valid discomfort for talking out issues, with the legitimate fear of being harshly judged or truly not heard. Well, I’d like to help men who find counseling uncomfortable. Suicide is the 11th overall cause of death in America. MIDDLE-AGE men have the HIGHEST rate of suicide making up nearly 70% of those total numbers. I’m here to help those men that want to find help, and need to truly be heard. As far as my approach, I’m a combination of holistic and realistic. Women are welcome as well, Im equal opportunity!

Gerry Schaffner, LMFT, Christian Couples Counselor
Marriage & Family Therapist, LMFT
Verified Verified
Online Only
I resonate with the Christian community and, in addition, folk that may have their own religion and have a totally different worldview- which is, perfectly OK. I find that all still yearn for belonging, acceptance, and a strong desire to be seen as special by themselves and others. Unfortunately, life and important others in your world, as a child or later, did not cooperate. Instead, they treated you with shame, verbal abuse, rejection, and you were led to believe that you were marred or flawed in some way, resulting in a sense of worthlessness. And through learned coping strategies we sort of half way existed. Familiar?
I resonate with the Christian community and, in addition, folk that may have their own religion and have a totally different worldview- which is, perfectly OK. I find that all still yearn for belonging, acceptance, and a strong desire to be seen as special by themselves and others. Unfortunately, life and important others in your world, as a child or later, did not cooperate. Instead, they treated you with shame, verbal abuse, rejection, and you were led to believe that you were marred or flawed in some way, resulting in a sense of worthlessness. And through learned coping strategies we sort of half way existed. Familiar?

Now Accepting New Clients- Life is full of challenges and unexpected events in today’s world. I invite you to take a journey with me to recognize and define the issues that have been impacting your life. I hold deep empathy for all my clients as they undergo life transitions with the intention of self-growth and awareness. I also hold space for couples to find new healing patterns, conflict resolution, and relationship maintenance and growth. I value holding a judgment-free accepting and safe space. Where you are in charge of the direction of your session and where your healing begins.
Now Accepting New Clients- Life is full of challenges and unexpected events in today’s world. I invite you to take a journey with me to recognize and define the issues that have been impacting your life. I hold deep empathy for all my clients as they undergo life transitions with the intention of self-growth and awareness. I also hold space for couples to find new healing patterns, conflict resolution, and relationship maintenance and growth. I value holding a judgment-free accepting and safe space. Where you are in charge of the direction of your session and where your healing begins.

My name is Dawn Sutro and I have been working with families in Oregon for 18 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with individuals, couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.
My name is Dawn Sutro and I have been working with families in Oregon for 18 years. I am trained as a Marriage and Family Therapist and I have worked with people at many ages and stages of their lives. I have a particularly extensive background working with individuals, couples, families, and children. I also have 14 years experience working with military families and veterans. I have worked with children and their families in both inpatient and outpatient settings. I utilize various therapy techniques, such as CBT, DBT, and Family Systems.

Journeys A Center for Your Soul
Clinical Social Work/Therapist, LCSW, CHT
Verified Verified
2 Endorsed
Salem, OR 97304
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".
And the day came when the risk to remain tight in a bud was more painful than the risk it took to blossom. -Anais Nin. Life is a process of becoming, as Anais Nin so eloquently states. At Journeys, we believe that all people are whole and complete, but may have barriers or blocks hindering their full expression of their true selves. We hold a sacred space where you can continue your path of "becoming".

Life has many up and downs and it all a journey, everyone has a different path to get to our destination. Therapy is process it is not perfect, but I will support you as you walk this path. I do not believe therapy is a one size fits all process, each person is as different as the therapy process. I believe the therapeutic relationship between client and therapist is the most important relationship, I hold no judgements and I strive to make the client feel comfortable and supported.
Life has many up and downs and it all a journey, everyone has a different path to get to our destination. Therapy is process it is not perfect, but I will support you as you walk this path. I do not believe therapy is a one size fits all process, each person is as different as the therapy process. I believe the therapeutic relationship between client and therapist is the most important relationship, I hold no judgements and I strive to make the client feel comfortable and supported.

I enjoy of working with clients who understand pieces of their own experience, but have difficulty making changes, and often feel unseen and unheard by others. Issues including grief, trauma, and relationship difficulties make understanding our experience of life confusing, resulting in depression, anxiety, and a sense of hopelessness.
I enjoy of working with clients who understand pieces of their own experience, but have difficulty making changes, and often feel unseen and unheard by others. Issues including grief, trauma, and relationship difficulties make understanding our experience of life confusing, resulting in depression, anxiety, and a sense of hopelessness.

Darlene Marie Stimson
Marriage & Family Therapist, MA, LMFT
Verified Verified
1 Endorsed
Salem, OR 97304
Accepting new clients! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!
Accepting new clients! Life can be filled with unexpected challenges. These vary from change of life situations to loss of job, marital difficulties, divorce, trauma and grief over the loss of a loved one. I welcome you to explore various ways to navigate these experiences in a safe, sensitive and warm environment. Together we can find creative and positive approaches tailored to your circumstances. As a team we can explore your thoughts, feelings, beliefs and behaviors and take action to reach a positive outcome!

I am currently offering both virtual and in person care. My office is located in downtown Salem, OR. My goal is to make care accessible to those who need it. Providing virtual care cuts down on your time spent driving to appointments, waiting in waiting rooms, and provides an opportunity for those that are unable to come to a physical location the ability to access services. I also understand that there is value in providing face to face appointments and virtual care is not always a good option for all, therefore I now offer in person appointments on Fridays and Saturdays.
I am currently offering both virtual and in person care. My office is located in downtown Salem, OR. My goal is to make care accessible to those who need it. Providing virtual care cuts down on your time spent driving to appointments, waiting in waiting rooms, and provides an opportunity for those that are unable to come to a physical location the ability to access services. I also understand that there is value in providing face to face appointments and virtual care is not always a good option for all, therefore I now offer in person appointments on Fridays and Saturdays.

Jennifer Moore
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Online Only
Now accepting OHP CareOregon clients - I help adults overcome Anxiety, Stress, Burnout and Relationship struggles.
If you're struggling with feeling stuck, depressed, anxious or feeling lost in life, I provide a compassionate, solution-focused approach to help you move forward. I specialize in working with adults seeking clarity, confidence, and meaningful change in their lives. Whether you’re navigating major life transitions, dealing with past trauma, or struggling in relationships, I can help you interrupt old patterns and build new, healthier ways of thinking and coping.
Now accepting OHP CareOregon clients - I help adults overcome Anxiety, Stress, Burnout and Relationship struggles.
If you're struggling with feeling stuck, depressed, anxious or feeling lost in life, I provide a compassionate, solution-focused approach to help you move forward. I specialize in working with adults seeking clarity, confidence, and meaningful change in their lives. Whether you’re navigating major life transitions, dealing with past trauma, or struggling in relationships, I can help you interrupt old patterns and build new, healthier ways of thinking and coping.

I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.
I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.
Meet Our Therapists

Trevor Mcmurray
Clinical Social Work/Therapist, MSW, LCSW, MAC
Verified Verified
2 Endorsed
Salem, OR 97304
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.
Hi, I'm Trevor and I am accepting new clients! I have served in the mental health field for nearly two decades, assisting countless people overcome challenges and lead more fulfilling lives. I am a Licensed Clinical Social Worker and Master Addiction Counselor assisting. My practice is grounded in Cognitive Behavioral Therapy, and other evidence - based interventions. I also use EMDR to assist clients experiencing the emotional and physical impact of traumatic events.

Compassionate Comfort Counseling
Clinical Social Work/Therapist, PhD, LCSW
Verified Verified
1 Endorsed
Salem, OR 97304
Now accepting new clients for our Salem and Tigard offices for in-person and telehealth. For low to no-cost sessions, please reach out to see if one of our interns has a spot available. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.
Now accepting new clients for our Salem and Tigard offices for in-person and telehealth. For low to no-cost sessions, please reach out to see if one of our interns has a spot available. At Compassionate Comfort Counseling, LLC we provide accessible and personalized mental health counseling and therapy, either in-person or virtually. We offer individual, couple, and family therapy sessions.

As no two individuals have the exact lived experience, it is important that counseling treatment plans be tailor-made for each person no matter your age or stage in life. Utilizing a person-centered approach, I select therapy modalities and interventions best suited to your presenting problem and stated goals.
As no two individuals have the exact lived experience, it is important that counseling treatment plans be tailor-made for each person no matter your age or stage in life. Utilizing a person-centered approach, I select therapy modalities and interventions best suited to your presenting problem and stated goals.

I offer tailored individual therapy to navigate significant life transitions, alleviate anxiety, and manage depression. With a focus on mental health conditions such as schizophrenia and bipolar disorder, I provide specialized expertise in grief counseling. Additionally, I also provide couples therapy using the Gottman Method.
I offer tailored individual therapy to navigate significant life transitions, alleviate anxiety, and manage depression. With a focus on mental health conditions such as schizophrenia and bipolar disorder, I provide specialized expertise in grief counseling. Additionally, I also provide couples therapy using the Gottman Method.

Enlighten Counseling and Consulting, LLC
Licensed Professional Counselor, LPC, CRC
Verified Verified
2 Endorsed
Salem, OR 97304
Not accepting new clients
Are you someone who is looking to make changes in your current way of being? Hoping to unlock patterns that have kept you stuck? Looking to live a life of meaning? I am passionate about helping others to discover more about themselves, and to live a life of freedom from past conditioning and experiences through a combination of therapeutic approaches to provide you with the tools you need for greater understanding and insight.
Are you someone who is looking to make changes in your current way of being? Hoping to unlock patterns that have kept you stuck? Looking to live a life of meaning? I am passionate about helping others to discover more about themselves, and to live a life of freedom from past conditioning and experiences through a combination of therapeutic approaches to provide you with the tools you need for greater understanding and insight.

I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. For questions, please contact me. Current Waitlist. I do not take insurance.
I am seeking clients who are ready to work on their personal struggles and gain insight into what is triggering symptoms. I am interested in individuals who are on the spectrum, the LGBTQIA community, Self-esteems and self love concerns, generational trauma, post-traumatic stress disorders, anxiety, and depression. I primarily run my practice Friday through Sunday, with some flexibility. For questions, please contact me. Current Waitlist. I do not take insurance.

My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.
My goal is to be a warm and encouraging presence as you share your struggles and daily challenges, identify your strengths and areas of growth, and pave a way forward towards achieving your goals. My intent is to assist you in the incredible process of healing and empowerment. I firmly believe that you already have everything you need within yourself to heal and find the answers you are seeking. I am honored to support you in accessing this part of yourself so that you may move beyond your current perceived limitations.

Roxanne N. Crossley
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Salem, OR 97304
Welcome! I am a licensed therapist specializing in helping individuals navigate life's challenges with a compassionate, non judgmental stance. I deeply value getting to understand you and your story. My primary therapeutic framework is Acceptance and Commitment Therapy (ACT). Our work together can help you develop new self awareness and tools in order to live a meaningful life while facing the inevitable struggles we all encounter.
Welcome! I am a licensed therapist specializing in helping individuals navigate life's challenges with a compassionate, non judgmental stance. I deeply value getting to understand you and your story. My primary therapeutic framework is Acceptance and Commitment Therapy (ACT). Our work together can help you develop new self awareness and tools in order to live a meaningful life while facing the inevitable struggles we all encounter.

As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
As an expressive art therapy counselor, I am able to offer a quiet, serene, and peaceful interactive environment that will allow you to explore your life and improve the quality of your life. You need not have any experience. We will work together to provide you with tools to enhance your journey through life. I work with children, young adults, teens, women, and a limited number of families.
See more therapy options for Polk County
How does your Therapist compare?
Number of Therapists in Polk County, OR
90+
Average cost per session
$175
Therapists in Polk County, OR who prioritize treating:
90% | Anxiety |
82% | Depression |
79% | Trauma and PTSD |
72% | Relationship Issues |
72% | Stress |
71% | Life Transitions |
66% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
67% | PacificSource |
64% | Providence |
63% | Oregon Health Plan (OHP) |
How Therapists in Polk County, OR see their clients
75% | In Person and Online | |
25% | Online Only |
Gender breakdown
83% | Female | |
15% | Male | |
2% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Polk County?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.