Couples Counseling Therapists in Pendleton, OR

Photo of Harmony In Your Family, Marriage & Family Therapist in Pendleton, OR
Harmony In Your Family
Marriage & Family Therapist, MA, LMFT
Verified Verified
Pendleton, OR 97801
Marriage and couples work is my specialty as a licensed marriage & family therapist.
My style as a therapist is warm and accepting and my office is a safe & confidential place. I will help you find the answers you are seeking for life's hurts. I can help you individually, as a couple, or family, find hope and gain understanding as we work together! Contact me directly at my office phone: 541-215-3428.
Marriage and couples work is my specialty as a licensed marriage & family therapist.
My style as a therapist is warm and accepting and my office is a safe & confidential place. I will help you find the answers you are seeking for life's hurts. I can help you individually, as a couple, or family, find hope and gain understanding as we work together! Contact me directly at my office phone: 541-215-3428.
(458) 217-1460 View (458) 217-1460
Photo of Jenette A. Arellano, Professional Counselor Associate in Pendleton, OR
Jenette A. Arellano
Professional Counselor Associate, MS, NCC
Verified Verified
Pendleton, OR 97801  (Online Only)
My clients are mostly adults in individual and couples therapy who are navigating the stressors of relationships, adulthood, life transitions, communication, dating, anxiety, and attachment. You may be someone who is struggling to live in the uncertainty that life often brings, or maybe you're navigating boundaries in your relationships - all things that bring about anxiety and fear for many people. Despite what it may be, I am here to support you and talk through it with you. I can offer support in areas of anxiety, depression, grief, family/relationship/dating challenges, identity formation, sexuality, and personal growth.
My clients are mostly adults in individual and couples therapy who are navigating the stressors of relationships, adulthood, life transitions, communication, dating, anxiety, and attachment. You may be someone who is struggling to live in the uncertainty that life often brings, or maybe you're navigating boundaries in your relationships - all things that bring about anxiety and fear for many people. Despite what it may be, I am here to support you and talk through it with you. I can offer support in areas of anxiety, depression, grief, family/relationship/dating challenges, identity formation, sexuality, and personal growth.
(503) 782-9152 View (503) 782-9152
Photo of Heidi Van Schoonhoven, Professional Counselor Associate in Pendleton, OR
Heidi Van Schoonhoven
Professional Counselor Associate, MA
Verified Verified
Pendleton, OR 97801
I work with adults and couples.
Note: I am actively accepting new clients. The first time I sought out a therapist I was feeling overwhelmed and confused. I was afraid to trust a stranger with my most vulnerable feelings. I found a caring, empathetic therapist who earned my trust and helped me in my struggles. As a therapist, I aim to hold a compassionate, caring space and give you safety to explore the hard things in your life, with wise guidance to find new ways to handle the stressors in your past and present. I want you to find resolution, a sense of hopefulness, improved self-confidence, and healthy, productive relationships.
I work with adults and couples.
Note: I am actively accepting new clients. The first time I sought out a therapist I was feeling overwhelmed and confused. I was afraid to trust a stranger with my most vulnerable feelings. I found a caring, empathetic therapist who earned my trust and helped me in my struggles. As a therapist, I aim to hold a compassionate, caring space and give you safety to explore the hard things in your life, with wise guidance to find new ways to handle the stressors in your past and present. I want you to find resolution, a sense of hopefulness, improved self-confidence, and healthy, productive relationships.
(541) 805-2878 View (541) 805-2878
Photo of Rustad Counseling, LLC, Clinical Social Work/Therapist in Pendleton, OR
Rustad Counseling, LLC
Clinical Social Work/Therapist, MSW, LICSW, LCSW
Verified Verified
Pendleton, OR 97801
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over twenty-four years of experience offering advice, support, rehabilitation, and non-judgmental guidance to clients who have experienced trauma and hardship. Serving adolescents, adults and seniors.
Life can sometimes place so many obstacles you are not sure what to do or how to handle them. Then past issues get in the way of your ability to move on with things in your life and make it difficult to handle daily challenges. If you are interested in moving past your past and finding new ways of coping, then give me a call. I am a conscientious, caring therapist with over twenty-four years of experience offering advice, support, rehabilitation, and non-judgmental guidance to clients who have experienced trauma and hardship. Serving adolescents, adults and seniors.
(509) 730-9894 View (509) 730-9894
Photo of Enrich Therapy, Marriage & Family Therapist in Pendleton, OR
Enrich Therapy
Marriage & Family Therapist, MS, LMFT
Verified Verified
Pendleton, OR 97801
Not accepting new clients
***NOT CURRENTLY ACCEPTING NEW CLIENTS****I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
***NOT CURRENTLY ACCEPTING NEW CLIENTS****I am passionate about people leading empowered, connected, and purposeful lives. I provide counseling services to diverse clients as they learn, change, grow, and function in increasingly inspired, creative, healthy and adaptive ways. I work collaboratively with clients in identifying needs, making changes, and practicing new skills in a safe and supportive setting. I am experienced in working with adults, couples, families, as well as adolescent clients, on issues including depression, anxiety, trauma, grief, anger, identity, and unwanted thoughts or emotions.
(971) 308-4587 View (971) 308-4587

Online Therapists

Photo of Lara Welford, Clinical Social Work/Therapist in Pendleton, OR
Lara Welford
Clinical Social Work/Therapist, MSW, CSWA, CADC-R
Verified Verified
1 Endorsed
La Grande, OR 97850
Holistic and collaborative therapist with immediate openings. Now accepting OHP and other major insurance. Offering individual, family, and couples therapy for mental health and addictions concerns. Specialties: early childhood, transition-age youth, I/DD dual diagnosis and neurodiversity, LGBTQIA2S+, clients with significant trauma history (complex PTSD, survivors of domestic violence and childhood abuse), Bipolar disorder, dual diagnosis (addictions and mental health), Anxiety, relationship and connection, body-mind connection, non-conformist and alternative spirituality.
Holistic and collaborative therapist with immediate openings. Now accepting OHP and other major insurance. Offering individual, family, and couples therapy for mental health and addictions concerns. Specialties: early childhood, transition-age youth, I/DD dual diagnosis and neurodiversity, LGBTQIA2S+, clients with significant trauma history (complex PTSD, survivors of domestic violence and childhood abuse), Bipolar disorder, dual diagnosis (addictions and mental health), Anxiety, relationship and connection, body-mind connection, non-conformist and alternative spirituality.
(541) 697-4482 View (541) 697-4482
Photo of Angel Damara, Clinical Social Work/Therapist in Pendleton, OR
Angel Damara
Clinical Social Work/Therapist, LCSW
Verified Verified
La Grande, OR 97850  (Online Only)
Hello! We all experience difficulties in our lives no matter our age and we can become stuck. Over time, patterns of behavior can develop into relationships with anxiety, depression, feeling overwhelmed, excessive guilt, shame, and addictions that become problematic and interfere with aspirations and goals. You may have tried many ways to get unstuck including self-help, mindfulness, meditation, even therapy, but the feelings and problems persist despite your best intentions and efforts. You may be a highly sensitive person (HSP) and/or an empath. Exploring this aspect of yourself may be what you need to get unstuck.
Hello! We all experience difficulties in our lives no matter our age and we can become stuck. Over time, patterns of behavior can develop into relationships with anxiety, depression, feeling overwhelmed, excessive guilt, shame, and addictions that become problematic and interfere with aspirations and goals. You may have tried many ways to get unstuck including self-help, mindfulness, meditation, even therapy, but the feelings and problems persist despite your best intentions and efforts. You may be a highly sensitive person (HSP) and/or an empath. Exploring this aspect of yourself may be what you need to get unstuck.
(541) 329-3879 View (541) 329-3879
Photo of The Bearded Social Worker, LLC (Brandon Miller), Clinical Social Work/Therapist in Pendleton, OR
The Bearded Social Worker, LLC (Brandon Miller)
Clinical Social Work/Therapist, LCSW, CADC-1
Verified Verified
1 Endorsed
Enterprise, OR 97828
Life is hard. There is no question about that. Between family/relational stresses, work, finances, faith, hobbies and larger global worries, it can be easy to feel overwhelmed, anxious, depressed, turn to substances to cope and not know how to move forward. Are you a Christian who would like your faith, prayer and Biblical principles integrated into your treatment? As a fellow Believer, I look forward to walking with you on that journey. With a background in law enforcement, firefighting and EMS, I deeply enjoy working with first responders as they battle unique obstacles with work/life balance and exposure to trauma.
Life is hard. There is no question about that. Between family/relational stresses, work, finances, faith, hobbies and larger global worries, it can be easy to feel overwhelmed, anxious, depressed, turn to substances to cope and not know how to move forward. Are you a Christian who would like your faith, prayer and Biblical principles integrated into your treatment? As a fellow Believer, I look forward to walking with you on that journey. With a background in law enforcement, firefighting and EMS, I deeply enjoy working with first responders as they battle unique obstacles with work/life balance and exposure to trauma.
(541) 960-4218 View (541) 960-4218
Photo of Jeannie Mood Campbell, Marriage & Family Therapist in Pendleton, OR
Jeannie Mood Campbell
Marriage & Family Therapist, IFECMHS, MDiv
Verified Verified
La Grande, OR 97850
Waitlist for new clients
Everyone has within them the capacity to heal. Sometimes, though, it’s helpful to have someone come alongside of you on your journey. As an infant-family early childhood mental health specialist, I work with children and families across physical, emotional, spiritual, and mental domains, employing a strong attachment-based approach while also using cognitive-behavioral, narrative, family systems, and solution-oriented frameworks. I also love to work within a Christian framework if so desired by the client and/or family.
Everyone has within them the capacity to heal. Sometimes, though, it’s helpful to have someone come alongside of you on your journey. As an infant-family early childhood mental health specialist, I work with children and families across physical, emotional, spiritual, and mental domains, employing a strong attachment-based approach while also using cognitive-behavioral, narrative, family systems, and solution-oriented frameworks. I also love to work within a Christian framework if so desired by the client and/or family.
(458) 200-3786 View (458) 200-3786

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Couples Counseling Therapists

Does couples counseling work?

Research shows that couples counseling is effective; it can reduce relationship distress and improve emotional awareness, communication, empathy, intimacy, and overall relationship satisfaction. For example, emotionally focused therapy was found to be effective for about 75 percent of couples, and those benefits lasted at least two years.

When should a couple seek counseling?

Couples can benefit from counseling if they consistently struggle in their relationship. They may have lost the ability to communicate effectively, become entrenched in harmful patterns, begun to fight more than usual, broken the other’s trust, suffered from a mental or physical illness, or faced any number of other challenges. Many therapists offer free consultations, so if a couple isn’t sure whether therapy is necessary, asking directly can provide clarity.

How can I get my partner to go to couples therapy?

The decision to seek couples therapy is often driven by one partner, who then convinces the other to participate. When discussing the idea, the initiator should be direct and assertive. They can state the problems they see and explain how the relationship would benefit from therapy. In more serious cases, they can also explain how their relationship may suffer without making any changes or seeking professional help.

How does a couple prepare for couples counseling?

The anticipation of beginning couples counseling can be difficult—sometimes more difficult than the first session itself. Taking a few moments to reflect can allay those concerns: What are the current challenges? When and how did they begin? What do they want the relationship to look like in the future? Reflecting on these questions can help individuals or couples articulate their goals. Of course, the therapist will also ask questions and guide couples through the process.