LGBTQ+ Affirming Therapists in Oregon City, OR
I earned my Master of Clinical Social Work from Rutgers University in 2025 and a Bachelor of Science in Psychology from Portland State University in 2023. With a background as a Division I basketball player, I bring a unique perspective to my sessions, particularly around the mental health needs of athletes and individuals navigating life transitions.
I earned my Master of Clinical Social Work from Rutgers University in 2025 and a Bachelor of Science in Psychology from Portland State University in 2023. With a background as a Division I basketball player, I bring a unique perspective to my sessions, particularly around the mental health needs of athletes and individuals navigating life transitions.
I am passionate about working with LGBTQ+ and neurodivergent youth on the journey of self-understanding.
Welcome! I am a child and adolescent therapist, working with youth ages 11-17. Youth are constantly experiencing unfamiliar situations and emotions. It can be confusing to sort through which emotions are common at each stage of growing up, and which emotions may be associated with underlying mental health challenges. Anxiety, depression, and social and behavioral challenges are common. I am here to support youth as they learn how to navigate adolescence, build inner resources for wellbeing, and manage what is within their control- all of which are critical elements of therapy for youth.
I am passionate about working with LGBTQ+ and neurodivergent youth on the journey of self-understanding.
Welcome! I am a child and adolescent therapist, working with youth ages 11-17. Youth are constantly experiencing unfamiliar situations and emotions. It can be confusing to sort through which emotions are common at each stage of growing up, and which emotions may be associated with underlying mental health challenges. Anxiety, depression, and social and behavioral challenges are common. I am here to support youth as they learn how to navigate adolescence, build inner resources for wellbeing, and manage what is within their control- all of which are critical elements of therapy for youth.
Are you navigating a major life change, processing difficult experiences, or simply trying to feel more like yourself? I’m here to help.
I work with adolescents, young adults, and families to heal from past experiences, find grounding in the present, and build a stronger sense of self.
Are you navigating a major life change, processing difficult experiences, or simply trying to feel more like yourself? I’m here to help.
I work with adolescents, young adults, and families to heal from past experiences, find grounding in the present, and build a stronger sense of self.
“There is hope, even when your brain tells you there isn’t.” ― John Green
Human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. By building a positive therapeutic relationship we can better comprehend the problems that you may be dealing with in your life and we can attempt to assist you in finding healthy resolutions. I strive to create a personalized eclectic approach so I can meet you where you are at in your mental health journey.
Happy to meet with you via Telehealth or in office (Oregon City or Portland)
“There is hope, even when your brain tells you there isn’t.” ― John Green
Human nature in its many forms is always evolving and if we are able to harness and lean into this change and learn to grow in healthy ways we can become our best selves. By building a positive therapeutic relationship we can better comprehend the problems that you may be dealing with in your life and we can attempt to assist you in finding healthy resolutions. I strive to create a personalized eclectic approach so I can meet you where you are at in your mental health journey.
Happy to meet with you via Telehealth or in office (Oregon City or Portland)
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
Struggling with anxiety, depression, or self-esteem? Life can be hard. On top of that, many of us have internalized messages, and learned relationship skills that make our lives even harder. If you would like change then we should talk.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
those thinking about suicide or self-injury, domestic violence, LGBTQ+, life transitions, Indigenous communities, ADHD and addictions.
I have received training in interventions including Person-centered therapy, Internal Family Systems and parts work, Holistic and Ecotherapy, Cognitive and Dialectical Behavioral Therapy, Somatic work, and Narrative therapy (story-telling) that work to support you while you process traumatic experiences, explore identity, and strengthen resiliency.
those thinking about suicide or self-injury, domestic violence, LGBTQ+, life transitions, Indigenous communities, ADHD and addictions.
I have received training in interventions including Person-centered therapy, Internal Family Systems and parts work, Holistic and Ecotherapy, Cognitive and Dialectical Behavioral Therapy, Somatic work, and Narrative therapy (story-telling) that work to support you while you process traumatic experiences, explore identity, and strengthen resiliency.
I work with queer folks, high-achievers, and people who have tried traditional talk therapy and felt stuck or unseen.
In our work together, we'll focus on creating a safe, trusting, open relationship with each other. I approach therapy with compassion, curiosity, and a commitment to anti-oppressive, non-coercive care, honoring that you are the expert in your own lived experience. I specialize in trauma, shame, attachment wounds, and working with the LGBTQIA+ population.
I work with queer folks, high-achievers, and people who have tried traditional talk therapy and felt stuck or unseen.
In our work together, we'll focus on creating a safe, trusting, open relationship with each other. I approach therapy with compassion, curiosity, and a commitment to anti-oppressive, non-coercive care, honoring that you are the expert in your own lived experience. I specialize in trauma, shame, attachment wounds, and working with the LGBTQIA+ population.
Selah Counseling & Wellness provides counseling services in Eugene/Springfield, OR Milwaukie/Portland, OR and Walla Walla, WA for children, teens, adults & families and is actively scheduling intakes! Go to our website for the Client Registration form to get started today or call 541-423-2633.
Our clinicians provide evidenced based therapy services to support holistic growth and healing. We're an outpatient level of care and refer out active suicidal intent, psychosis, court mandated therapy, custody disputes & DHS involvement, or those with higher needs to the appropriate level of community providers.
Selah Counseling & Wellness provides counseling services in Eugene/Springfield, OR Milwaukie/Portland, OR and Walla Walla, WA for children, teens, adults & families and is actively scheduling intakes! Go to our website for the Client Registration form to get started today or call 541-423-2633.
Our clinicians provide evidenced based therapy services to support holistic growth and healing. We're an outpatient level of care and refer out active suicidal intent, psychosis, court mandated therapy, custody disputes & DHS involvement, or those with higher needs to the appropriate level of community providers.
I work with individuals and couples to help them (re)discover and reconnect with their sense of self in a compassionate manner. Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication.
I am accepting clients for Ketamine-Assisted Psychotherapy (KAP) both in person and online. I offer small group and 1:1 KAP sessions.
I work with individuals and couples to help them (re)discover and reconnect with their sense of self in a compassionate manner. Clients come to me for deeper understanding of themselves. Often, the process involved is about looking at all of the puzzle pieces and fitting them together to create more clarity and expansion. In couples work, I offer couples assessments to gain perspective on issues as well as workbooks and tools for conflict resolution and better communication.
I am accepting clients for Ketamine-Assisted Psychotherapy (KAP) both in person and online. I offer small group and 1:1 KAP sessions.
I also have a strong passion for trauma-informed treatment working with LGBTQIA+ individuals.
I primarily implement techniques based on Cognitive Behavioral Therapy (CBT, TF-CBT, ACT, DBT, CPT) in addition to person-centered approaches, allowing me to meet the clients where they are at as well as provide personalized treatment.
I also have a strong passion for trauma-informed treatment working with LGBTQIA+ individuals.
I primarily implement techniques based on Cognitive Behavioral Therapy (CBT, TF-CBT, ACT, DBT, CPT) in addition to person-centered approaches, allowing me to meet the clients where they are at as well as provide personalized treatment.
Are you feeling stuck? Struggling with thoughts and emotions that feel out of control? Grieving the loss of a loved one or experiencing loss in other areas of your life? Having parenting or relationship difficulties? Experiencing a major life transition? Feeling unsure about your future? I'm here to help. Together we can discover ways for you to cope with these life challenges. We can explore goals that make sense to you and who you want to be. We can find safe ways to explore what is holding you back in creating the life you want to live.
Are you feeling stuck? Struggling with thoughts and emotions that feel out of control? Grieving the loss of a loved one or experiencing loss in other areas of your life? Having parenting or relationship difficulties? Experiencing a major life transition? Feeling unsure about your future? I'm here to help. Together we can discover ways for you to cope with these life challenges. We can explore goals that make sense to you and who you want to be. We can find safe ways to explore what is holding you back in creating the life you want to live.
Hi! I'm happy that you've taken the steps to obtain support. I enjoy genuinely connecting with people. I am passionate about meeting people at any point along their journey and tailoring approaches to therapy to most effectively meet their wants, goals and dreams. I work hard to create a chill, safe, supportive therapeutic relationship and space. I collaborate with people to create opportunities for healing and growth. I believe that it's important to incorporate opportunities to celebrate all of the positive aspects of you as we move through the therapeutic journey.
Hi! I'm happy that you've taken the steps to obtain support. I enjoy genuinely connecting with people. I am passionate about meeting people at any point along their journey and tailoring approaches to therapy to most effectively meet their wants, goals and dreams. I work hard to create a chill, safe, supportive therapeutic relationship and space. I collaborate with people to create opportunities for healing and growth. I believe that it's important to incorporate opportunities to celebrate all of the positive aspects of you as we move through the therapeutic journey.
People who work well with me are those who are wanting to heal past wounds, understand and uncover aspects of self that have been keeping them stuck. I believe that making art is a brave act that we all have access to if we open our hearts and minds to the potential of its power.
It takes courage to seek a therapist and takes time to find the right fit. I specialize in treating trauma, moving at a slow pace to support the internal system of the client. I invite people to try out creating art as a window or reflection into the self. Art making offers a deeper way of knowing or processing feelings that are hard to put into words.
People who work well with me are those who are wanting to heal past wounds, understand and uncover aspects of self that have been keeping them stuck. I believe that making art is a brave act that we all have access to if we open our hearts and minds to the potential of its power.
It takes courage to seek a therapist and takes time to find the right fit. I specialize in treating trauma, moving at a slow pace to support the internal system of the client. I invite people to try out creating art as a window or reflection into the self. Art making offers a deeper way of knowing or processing feelings that are hard to put into words.
My goal is to create a safe and affirming therapeutic alliance, where clients can feel seen and supported as they negotiate interpersonal relationships, heal the mind, body, and mind-body connection after trauma, navigate societal power structures and experiences of oppression, and explore their identities. I’m especially passionate about working with clients who feel impacted by normative ideas about sex, gender, and sexuality.
My goal is to create a safe and affirming therapeutic alliance, where clients can feel seen and supported as they negotiate interpersonal relationships, heal the mind, body, and mind-body connection after trauma, navigate societal power structures and experiences of oppression, and explore their identities. I’m especially passionate about working with clients who feel impacted by normative ideas about sex, gender, and sexuality.
I work with adults who are ready to better understand themselves and create meaningful change. Many are navigating trauma, anxiety, burnout, family or relationship challenges, identity exploration, or life transitions. My role is to provide a grounded, collaborative space where we can make sense of your experiences, build on your strengths, and move toward a life that feels more authentic and connected.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
I work with adults who are ready to better understand themselves and create meaningful change. Many are navigating trauma, anxiety, burnout, family or relationship challenges, identity exploration, or life transitions. My role is to provide a grounded, collaborative space where we can make sense of your experiences, build on your strengths, and move toward a life that feels more authentic and connected.
I am a master's-level candidate holding a certificate to practice in Oregon as a social work associate. I practice under a board-approved clinical supervisor, pursuant to OAR 877-020-0012, at Mindful Therapy Group, P.C.
I am here to listen! When we work together I will hope to form a secure bond between us, where you feel safe to express your true self, thoughts, and feelings. A session with me is infused with compassion, exploration, and often a bit of humor.
I will always be authentic with you, meaning that I will tell you how I really think and feel, without pretenses. My belief is that the condition of authenticity creates an environment where you will feel safe to explore and experiment with new ways of being; such as changing unwanted behaviors, processing, and learning to live a valued life.
I am here to listen! When we work together I will hope to form a secure bond between us, where you feel safe to express your true self, thoughts, and feelings. A session with me is infused with compassion, exploration, and often a bit of humor.
I will always be authentic with you, meaning that I will tell you how I really think and feel, without pretenses. My belief is that the condition of authenticity creates an environment where you will feel safe to explore and experiment with new ways of being; such as changing unwanted behaviors, processing, and learning to live a valued life.
I offer a warm, compassionate, and collaborative space to slow down, feel seen, and meet yourself with empathy and care. I work with individuals, couples, and families from a systemic lens. I have a particular interest in Narrative Therapy, Emotionally Focused Therapy (EFT), and somatic approaches. I believe the stories we carry about ourselves, our relationships, and our experiences deeply influence the ways in which we move through the world. I also believe that these stories can be transformed and rewritten. I emphasize the importance of body wisdom and incorporate somatic awareness into every step of the journey.
I offer a warm, compassionate, and collaborative space to slow down, feel seen, and meet yourself with empathy and care. I work with individuals, couples, and families from a systemic lens. I have a particular interest in Narrative Therapy, Emotionally Focused Therapy (EFT), and somatic approaches. I believe the stories we carry about ourselves, our relationships, and our experiences deeply influence the ways in which we move through the world. I also believe that these stories can be transformed and rewritten. I emphasize the importance of body wisdom and incorporate somatic awareness into every step of the journey.
Something feels off — and has for a while — and you're worn out from trying to hold it all together. Maybe you're the teenager whose brain won't shut off and who can't figure out why the anger is always right there. Maybe you're the parent lying awake at 2am, wondering where your kid went. Maybe you're the adult who's survived a lot and is finally, grudgingly, starting to think that white-knuckling your way through might not be a permanent strategy. What you all have in common: you're stubborn. You keep going. And somewhere underneath it is a voice telling you it doesn't have to be this way.
Something feels off — and has for a while — and you're worn out from trying to hold it all together. Maybe you're the teenager whose brain won't shut off and who can't figure out why the anger is always right there. Maybe you're the parent lying awake at 2am, wondering where your kid went. Maybe you're the adult who's survived a lot and is finally, grudgingly, starting to think that white-knuckling your way through might not be a permanent strategy. What you all have in common: you're stubborn. You keep going. And somewhere underneath it is a voice telling you it doesn't have to be this way.
Are you at a crossroad where enough is enough and need to make change in your life? Change can can mean healing from the past, resolving shame you carry and or improving the relationship with yourself. I provide both individual and couple counseling focused on resolving core issues that bring on anxiety, depression and relationship problems. I believe we all have the capacity to heal and make the meaningful changes we seek in our lives and more importantly, the ability to live authentically. So if you're ready, let’s do it! Take a leap of faith for yourself and we will begin the journey together.
Are you at a crossroad where enough is enough and need to make change in your life? Change can can mean healing from the past, resolving shame you carry and or improving the relationship with yourself. I provide both individual and couple counseling focused on resolving core issues that bring on anxiety, depression and relationship problems. I believe we all have the capacity to heal and make the meaningful changes we seek in our lives and more importantly, the ability to live authentically. So if you're ready, let’s do it! Take a leap of faith for yourself and we will begin the journey together.
See more therapy options for Oregon City
Nearby LGBTQ+ Therapists Searches for Oregon City
- Beavercreek
- Canby
- Clackamas
- Damascus
- Gladstone
- Happy Valley
- Lake Oswego
- Milwaukie
- Oak Grove
- Tualatin
- West Linn
- Wilsonville
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.