LGBTQ+ Affirming Therapists in Milwaukie, OR
I believe that no person is an island; all people exist within
specific social contexts, and perhaps more importantly in relationship with others. Identity development occurs through connection and disconnection with other people, as well as with the culture we find ourselves in, and the ways in which we and the people around us interact with said culture. This philosophy of “self-in-relation”
traces its origins extensively to feminist and relational-cultural theories and is the framework through which I view counseling.
I believe that no person is an island; all people exist within
specific social contexts, and perhaps more importantly in relationship with others. Identity development occurs through connection and disconnection with other people, as well as with the culture we find ourselves in, and the ways in which we and the people around us interact with said culture. This philosophy of “self-in-relation”
traces its origins extensively to feminist and relational-cultural theories and is the framework through which I view counseling.
I love to work with women, trans/gender queer individuals, and BIPOC individuals who are struggling in a challenging world.
I have 8+ years of experience working with the LGBTQIA+ community, adolescents, and adults struggling with a variety of issues such as depression, anxiety, trauma, identity issues, and disordered eating/body image issues. I use many different types of therapy, tailored to each client, to help them overcome challenges and reach their goals.
I love to work with women, trans/gender queer individuals, and BIPOC individuals who are struggling in a challenging world.
I have 8+ years of experience working with the LGBTQIA+ community, adolescents, and adults struggling with a variety of issues such as depression, anxiety, trauma, identity issues, and disordered eating/body image issues. I use many different types of therapy, tailored to each client, to help them overcome challenges and reach their goals.
Supporting adolescents, adults, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while building resilience and deeper self-understanding.
My approach is integrative and tailored to each person’s unique needs. I draw from acceptance & commitment therapy, family systems perspectives, mindfulness, and other expressive modalities. I strive to create a space that feels safe, collaborative, and affirming, where clients can explore identity, deepen insight, navigate transitions, and build resilience.
Supporting adolescents, adults, and LGBTQIA+ clients navigating anxiety, identity exploration, communication challenges, and life transitions while building resilience and deeper self-understanding.
My approach is integrative and tailored to each person’s unique needs. I draw from acceptance & commitment therapy, family systems perspectives, mindfulness, and other expressive modalities. I strive to create a space that feels safe, collaborative, and affirming, where clients can explore identity, deepen insight, navigate transitions, and build resilience.
Alchemy Mental Wellness is the private mental health practice of Amanda Ichihashi Jagerman, LCSW, that supports adult women, minorities, LGBTQIA folks, artists, activists, & anyone who identifies as part of an oppressed or underserved population that has experienced trauma & endeavors to heal.
My guiding values are healing, creativity, social justice, & storytelling. I specialize in processing & recovering from personal, intergenerational, & political trauma through a highly personalized mix of empathy, validation, mindfulness, psychoeducation, skill-building, humor, woo woo, EMDR & other modalities.
Alchemy Mental Wellness is the private mental health practice of Amanda Ichihashi Jagerman, LCSW, that supports adult women, minorities, LGBTQIA folks, artists, activists, & anyone who identifies as part of an oppressed or underserved population that has experienced trauma & endeavors to heal.
My guiding values are healing, creativity, social justice, & storytelling. I specialize in processing & recovering from personal, intergenerational, & political trauma through a highly personalized mix of empathy, validation, mindfulness, psychoeducation, skill-building, humor, woo woo, EMDR & other modalities.
Constantly overthinking, being overly critical of yourself & your body, feeling anxious & insecure yet masking it, overworking & overachieving, & fearing disappointing others is an exhausting way to live. Can you imagine if you weren't so driven to people-please, perfect, & perform for others & lived with an unshakeable belief that you are fundamentally enough? I'd love for you to feel that. If you are in a life transition, consider yourself a highly sensitive person, or are simply interested in personal development, I'm here for that too. Let's get to the roots of things, shift stuck patterns, & make transformation happen together!
Constantly overthinking, being overly critical of yourself & your body, feeling anxious & insecure yet masking it, overworking & overachieving, & fearing disappointing others is an exhausting way to live. Can you imagine if you weren't so driven to people-please, perfect, & perform for others & lived with an unshakeable belief that you are fundamentally enough? I'd love for you to feel that. If you are in a life transition, consider yourself a highly sensitive person, or are simply interested in personal development, I'm here for that too. Let's get to the roots of things, shift stuck patterns, & make transformation happen together!
Neeka Safdari
Clinical Social Work Associate, MSW, CSWA
1 Endorsed
Milwaukie, OR 97222
Waitlist for new clients
I have years of experience working with youth, adolescents, and adults; queer and trans folks; neurodivergent people; and (im)migrants and BIPOC communities.
Therapy, from my point-of-view, is a safe and secure place to explore, heal, and grow. I may be the right fit for you if you are: looking to process your attachments and relationships; coping with racial or other identity-based traumas; and/or navigating uncontrolled anxiety, depression, or neurodivergent masking. I have years of experience supporting folks navigating trauma, and I prefer a blend of therapeutic modalities and like to tailor my approach to each individual. I welcome and celebrate client feedback and collaboration in every process.
I have years of experience working with youth, adolescents, and adults; queer and trans folks; neurodivergent people; and (im)migrants and BIPOC communities.
Therapy, from my point-of-view, is a safe and secure place to explore, heal, and grow. I may be the right fit for you if you are: looking to process your attachments and relationships; coping with racial or other identity-based traumas; and/or navigating uncontrolled anxiety, depression, or neurodivergent masking. I have years of experience supporting folks navigating trauma, and I prefer a blend of therapeutic modalities and like to tailor my approach to each individual. I welcome and celebrate client feedback and collaboration in every process.
I'm passionate about working with people from the LGBTQIA+ community and strive to provide affirming care.
To get started, visit the Selah Counseling & Wellness website and complete the New Client Registration form today or call our offices. As a therapist I prioritize a shame-free environment mixed with a bit of humor to foster a strong therapeutic relationship. I believe that my clients are the experts in their own lives, and they should feel empowered in the sessions to discuss what they feel is important. I maintain a balance of meeting clients where they are, while also gently challenging them to dig deeper into their inner worlds.
I'm passionate about working with people from the LGBTQIA+ community and strive to provide affirming care.
To get started, visit the Selah Counseling & Wellness website and complete the New Client Registration form today or call our offices. As a therapist I prioritize a shame-free environment mixed with a bit of humor to foster a strong therapeutic relationship. I believe that my clients are the experts in their own lives, and they should feel empowered in the sessions to discuss what they feel is important. I maintain a balance of meeting clients where they are, while also gently challenging them to dig deeper into their inner worlds.
I am committed to an inclusive, affirming practice that celebrates neurodivergent and queer identities.
My work with clients focuses on empowering individuals to cultivate personal insight for healing from trauma and/or abuse and foster authentic self-love. I am passionate about working with adults experiencing persistent mental health challenges, specializing in ADHD, PTSD, Grief, Anxiety, Depression, mood disorders, chronic health & life stage changes.
I am committed to an inclusive, affirming practice that celebrates neurodivergent and queer identities.
My work with clients focuses on empowering individuals to cultivate personal insight for healing from trauma and/or abuse and foster authentic self-love. I am passionate about working with adults experiencing persistent mental health challenges, specializing in ADHD, PTSD, Grief, Anxiety, Depression, mood disorders, chronic health & life stage changes.
I work with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals.
Feeling overwhelmed? I offer a supportive space for adults navigating new or chronic illness, grief and loss, and life transitions. Together, we process challenges, build coping skills, and explore your next steps. My approach is warm, nonjudgmental, and client-centered—focused on personal growth and helping you navigate change while discovering your path forward. I welcome you to reach out and see if we’re a good fit.
"Be messy, complicated, and afraid. And show up, anyway." - Glennon Doyle
I work with diverse populations, including LGBTQIA+, BIPOC, neurodivergent (ND), and neurotypical (NT) individuals.
Feeling overwhelmed? I offer a supportive space for adults navigating new or chronic illness, grief and loss, and life transitions. Together, we process challenges, build coping skills, and explore your next steps. My approach is warm, nonjudgmental, and client-centered—focused on personal growth and helping you navigate change while discovering your path forward. I welcome you to reach out and see if we’re a good fit.
"Be messy, complicated, and afraid. And show up, anyway." - Glennon Doyle
Selah Counseling & Wellness provides counseling services in Eugene/Springfield, OR Milwaukie/Portland, OR and Walla Walla, WA for children, teens, adults & families and is actively scheduling intakes! Go to our website for the Client Registration form to get started today or call 541-423-2633.
Our clinicians provide evidenced based therapy services to support holistic growth and healing. We're an outpatient level of care and refer out active suicidal intent, psychosis, court mandated therapy, custody disputes & DHS involvement, or those with higher needs to the appropriate level of community providers.
Selah Counseling & Wellness provides counseling services in Eugene/Springfield, OR Milwaukie/Portland, OR and Walla Walla, WA for children, teens, adults & families and is actively scheduling intakes! Go to our website for the Client Registration form to get started today or call 541-423-2633.
Our clinicians provide evidenced based therapy services to support holistic growth and healing. We're an outpatient level of care and refer out active suicidal intent, psychosis, court mandated therapy, custody disputes & DHS involvement, or those with higher needs to the appropriate level of community providers.
Caring for others is meaningful work, and it can also leave little room for your own mental health. If you are a parent, caregiver, or helping professional you are probably overdue for some support.
My focus is on clients who are caregivers; this includes parents, teachers, therapists, healthcare workers, anyone who rolls their eyes when told 'you have to put your oxygen mask on first'. I particularly focus on navigating perinatal mental health, parenting children with behavioral or mental health needs, and burnout and compassion fatigue.
Caring for others is meaningful work, and it can also leave little room for your own mental health. If you are a parent, caregiver, or helping professional you are probably overdue for some support.
My focus is on clients who are caregivers; this includes parents, teachers, therapists, healthcare workers, anyone who rolls their eyes when told 'you have to put your oxygen mask on first'. I particularly focus on navigating perinatal mental health, parenting children with behavioral or mental health needs, and burnout and compassion fatigue.
Hi, I'm Anissa, thank you for visiting my page. I'm excited to explore the work that we can do together. I am fortunate to do work that I love. Therapy is one of the greatest gifts that you can give yourself. It is an investment of time, money and most of all ENERGY in yourself. You are worth it and you can do the work! I offer Sex & Relationship Therapy as well as Clinical Supervision. I work from a trauma informed and strengths based perspective. I believe that you are resilient, strong and wise. I am present-focused and have a collaborative and direct approach.
Hi, I'm Anissa, thank you for visiting my page. I'm excited to explore the work that we can do together. I am fortunate to do work that I love. Therapy is one of the greatest gifts that you can give yourself. It is an investment of time, money and most of all ENERGY in yourself. You are worth it and you can do the work! I offer Sex & Relationship Therapy as well as Clinical Supervision. I work from a trauma informed and strengths based perspective. I believe that you are resilient, strong and wise. I am present-focused and have a collaborative and direct approach.
I work with both individuals and couples, and I often support clients in the poly, ethically non-monogamous, Queer, and neurodivergent communities.
You may be feeling disconnected, stuck in repeating patterns or weighting impactful decisions. You might long for more ease in your relationships, a deeper sense of connection, or simply a path forward. In our work together, you’ll find a nonjudgmental, collaborative space where your experiences, relationships, and values are honored. My role is to help you make sense of the stories and emotions shaping your present and support you in creating new pathways that align with who you are and how you want to live. I enjoy working with folks who are ready to move toward more confidence and self-compassion!
I work with both individuals and couples, and I often support clients in the poly, ethically non-monogamous, Queer, and neurodivergent communities.
You may be feeling disconnected, stuck in repeating patterns or weighting impactful decisions. You might long for more ease in your relationships, a deeper sense of connection, or simply a path forward. In our work together, you’ll find a nonjudgmental, collaborative space where your experiences, relationships, and values are honored. My role is to help you make sense of the stories and emotions shaping your present and support you in creating new pathways that align with who you are and how you want to live. I enjoy working with folks who are ready to move toward more confidence and self-compassion!
I am a queer therapist specializing in LGBTQ+ wellbeing.
My gentle, interactive approach centers the unique experiences and strengths of the adults and teens I work with. In our time together, we may explore patterns, get creative, set meaningful goals, or experiment with new skills. I do not believe my role is to have all the answers. Instead, I hope to offer a supportive space as a witness and guide.
I am a queer therapist specializing in LGBTQ+ wellbeing.
My gentle, interactive approach centers the unique experiences and strengths of the adults and teens I work with. In our time together, we may explore patterns, get creative, set meaningful goals, or experiment with new skills. I do not believe my role is to have all the answers. Instead, I hope to offer a supportive space as a witness and guide.
I work with both individuals and relationships, and common challenges typically include: culturally sensitive challenges for LGBTQIA and BIPOC folks, communication challenges, anxiety, depression, low motivation, perfectionism, low self-esteem or self-worth, gender dysphoria, non-monogamy, people-pleasing and ADHD, time management and organization, social anxiety and rumination.
Hello! Thanks for taking the time to check out my page; I know searching for a therapist can be overwhelming. None of us were given an instruction manual for figuring out how to navigate life and its challenges and surprises, but I often see therapy as a space where you can start to build your own cheat sheets and figure out what works for you.
Helping individuals and relationships apply their unique blend of strengths and values to achieve their goals in an affirming, collaborative, casual environment is what I excel at. I use curiosity, humor, and therapeutic skills to tailor therapy to your life, values, and culture.
I work with both individuals and relationships, and common challenges typically include: culturally sensitive challenges for LGBTQIA and BIPOC folks, communication challenges, anxiety, depression, low motivation, perfectionism, low self-esteem or self-worth, gender dysphoria, non-monogamy, people-pleasing and ADHD, time management and organization, social anxiety and rumination.
Hello! Thanks for taking the time to check out my page; I know searching for a therapist can be overwhelming. None of us were given an instruction manual for figuring out how to navigate life and its challenges and surprises, but I often see therapy as a space where you can start to build your own cheat sheets and figure out what works for you.
Helping individuals and relationships apply their unique blend of strengths and values to achieve their goals in an affirming, collaborative, casual environment is what I excel at. I use curiosity, humor, and therapeutic skills to tailor therapy to your life, values, and culture.
I've spent most of my life learning to translate between two worlds—and that's exactly what I help my clients do. I work with neurodivergent children, teens, and adults navigating life with autism, ADHD, or OCD. Many come in feeling like they've been misread their whole lives—too much, too sensitive, too scattered, too something. What I know from the inside out is that the problem was never you. It was the mismatch between who you are and a world that wasn't designed with you in mind. With over 10 years of community-based experience—including 5 years dedicated specifically to neurodivergent youth, I bring real clinical depth.
I've spent most of my life learning to translate between two worlds—and that's exactly what I help my clients do. I work with neurodivergent children, teens, and adults navigating life with autism, ADHD, or OCD. Many come in feeling like they've been misread their whole lives—too much, too sensitive, too scattered, too something. What I know from the inside out is that the problem was never you. It was the mismatch between who you are and a world that wasn't designed with you in mind. With over 10 years of community-based experience—including 5 years dedicated specifically to neurodivergent youth, I bring real clinical depth.
Welcome! I'm McKenna! I have worked with children and families for 10 years in various capacities but at Stronger Oregon I primarily treat elementary-aged children/families and individual adults. I am a person-centered, trauma-informed, relational practitioner. This means my clients determine the pace and depth of their therapeutic journey while I contribute to their reflections and exploration. As a therapist, my goal is to provide a safe space for folks to express themselves to the extent they feel comfortable; while drawing on my professional, educational, and lived experience to guide clients through self-discovery and growth.
Welcome! I'm McKenna! I have worked with children and families for 10 years in various capacities but at Stronger Oregon I primarily treat elementary-aged children/families and individual adults. I am a person-centered, trauma-informed, relational practitioner. This means my clients determine the pace and depth of their therapeutic journey while I contribute to their reflections and exploration. As a therapist, my goal is to provide a safe space for folks to express themselves to the extent they feel comfortable; while drawing on my professional, educational, and lived experience to guide clients through self-discovery and growth.
I am a bi-racial, holistic therapist in Portland, Oregon. I am here to help you remember we are human beings, not human doings. I assist my clients in mindfully rewiring neural pathways to bring the intricacies of the mind, body, and spirit into balance. My primary focus is working with individuals who are impacted by depression, trauma, eating disorders, and BIPOC health issues. I also work with couples that desire assistance with intimacy and conflict resolution. I am dedicated to being in service and helping clients reconnect to their true power.
I am a bi-racial, holistic therapist in Portland, Oregon. I am here to help you remember we are human beings, not human doings. I assist my clients in mindfully rewiring neural pathways to bring the intricacies of the mind, body, and spirit into balance. My primary focus is working with individuals who are impacted by depression, trauma, eating disorders, and BIPOC health issues. I also work with couples that desire assistance with intimacy and conflict resolution. I am dedicated to being in service and helping clients reconnect to their true power.
To get started, visit the Selah Counseling & Wellness website and complete the New Client Registration form today or call our offices. Mental health is a lifelong journey - I like to work with clients in order to identify barriers and obstacles in the way of them feeling like their ideal self and then work together to discover and identify strategies and tools in order to move past such barriers, often drawing on already present strengths. I have a clinical background spanning across age groups, constellation of clients (individual, couples, family), and therapeutic focuses.
To get started, visit the Selah Counseling & Wellness website and complete the New Client Registration form today or call our offices. Mental health is a lifelong journey - I like to work with clients in order to identify barriers and obstacles in the way of them feeling like their ideal self and then work together to discover and identify strategies and tools in order to move past such barriers, often drawing on already present strengths. I have a clinical background spanning across age groups, constellation of clients (individual, couples, family), and therapeutic focuses.
Do you feel anxious, overwhelmed, or stuck in patterns that no longer serve you? Maybe you’re navigating a life transition, struggling with self-esteem, healing from trauma, or feeling disconnected from yourself. You may be experiencing challenges with body image, body-focused repetitive behaviors (such as skin picking, hair pulling, or nail biting), relationships, or identity. Therapy can be a space to slow down, understand what’s happening beneath the surface, and reconnect with yourself with greater compassion, clarity, and confidence. Together, we can explore your experiences and create new ways forward.
Do you feel anxious, overwhelmed, or stuck in patterns that no longer serve you? Maybe you’re navigating a life transition, struggling with self-esteem, healing from trauma, or feeling disconnected from yourself. You may be experiencing challenges with body image, body-focused repetitive behaviors (such as skin picking, hair pulling, or nail biting), relationships, or identity. Therapy can be a space to slow down, understand what’s happening beneath the surface, and reconnect with yourself with greater compassion, clarity, and confidence. Together, we can explore your experiences and create new ways forward.
See more therapy options for Milwaukie
Nearby LGBTQ+ Therapists Searches for Milwaukie
- Clackamas
- Damascus
- Gladstone
- Happy Valley
- King City
- Lake Oswego
- Oak Grove
- Oregon City
- Portland
- Tigard
- Tualatin
- West Linn
LGBTQ+ Therapists
Do LGBTQ-affirmative therapists receive special training?
Yes. Many therapists who practice LGBTQ-affirmative therapy have completed specialized training, either during their degree program or as continuing education, to learn the core principles of affirmative therapy and how to best support their LGBTQ clients; some have received certifications in LGBTQ-affirmative therapy. Prospective clients should inquire as to a clinician’s background and training to ensure a good fit.
Why might I want to see an LGBTQ-affirming or LGBTQ-friendly therapist?
Queer and gender-non-conforming individuals frequently experience bias and marginalization in day-to-day life. Working with a therapist who understands these unique challenges, as well as accepts and affirms their identity, can help LGBTQ clients feel safe and supported during therapy—allowing them to better navigate their relationships, mental health, and anything else that they wish to explore during therapy. It is important to note that many therapists can be effective in their work with LGBTQ+ individuals, even in the absence of specific training or background knowledge. The most important component in therapy is the alliance between therapist and client, and this alliance can exist between individuals with very different backgrounds.
How can I find an LGBTQ-friendly therapist?
You may wish to inquire about a therapist’s expertise with your specific challenges or concerns—depression, for example, or relationship strife—as well as their past experiences treating LGBTQ+ clients. Prospective clients may also ask whether a therapist has obtained additional training and/or certification in LGBTQ-affirmative techniques.
How can I inquire about a therapist’s experience with LGBTQ issues?
Prospective clients should feel empowered to directly ask therapists whether they have received training or been certified in LGBTQ-affirming therapy; competent therapists will be happy to explain their educational background and preferred approach(es) to help a client find the best match for them. Clients may also wish to ask how a therapist has treated clients with their particular challenges in the past and what they expect treatment to look like.
Are all the therapists listed in the LGBTQ directory themselves members of the LGBTQ community?
While therapists may choose to disclose their sexual orientation or gender identity in their profiles, the LGBTQ directory features not only those who have shared this information but also those who assert specialized training or experience in providing support to queer individuals, couples or families.