Female Therapists in Milwaukie, OR

Photo of Josie Lewis, CSWA
Josie Lewis
Clinical Social Work Associate, CSWA
Verified Verified
Online Only
Therapy is fun. Therapy is creative. Therapy is a two-person job. Therapy is human connection. Therapy is uncomfortable. Therapy is finding your authenticity. Hi! I'm Josie and before I am a therapist, I am human, just like you. When I am not doing therapist things you will catch me being human with my pet pig and cats, or thrifting for goodies. I enjoy the little glimmers in life and hope to inspire you to do the same. It is my goal to work closely with you to structure therapy to be what you need. It is so important to connect with your therapist to build a trusting relationship. This will be our first step together.
Therapy is fun. Therapy is creative. Therapy is a two-person job. Therapy is human connection. Therapy is uncomfortable. Therapy is finding your authenticity. Hi! I'm Josie and before I am a therapist, I am human, just like you. When I am not doing therapist things you will catch me being human with my pet pig and cats, or thrifting for goodies. I enjoy the little glimmers in life and hope to inspire you to do the same. It is my goal to work closely with you to structure therapy to be what you need. It is so important to connect with your therapist to build a trusting relationship. This will be our first step together.
(503) 832-6167 View (503) 832-6167
Photo of Barbara Majors - Trellis Counseling, MSW, LCSW, Clinical Social Work/Therapist
Trellis Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Milwaukie, OR 97222
Do you ever wonder, "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
Do you ever wonder, "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
(503) 360-1631 View (503) 360-1631
Photo of Whitney Dudley, Pre-Licensed Professional
Whitney Dudley
Pre-Licensed Professional
Verified Verified
Online Only
Using a client centered focus my desire is to provide you with a safe and welcoming space for you to work through your identified issues and foster an environment that utilizes your strengths and creates individual growth. Much of my career focus has been with adults that have severe and persistent mental illness that intersect with the justice system. I primarily worked with those transitioning out of the correctional setting and those still incarcerated. I have a strong belief in restorative justice offering compassion to both victims and survivors. I believe strongly in a mindful approach to our mental health.
Using a client centered focus my desire is to provide you with a safe and welcoming space for you to work through your identified issues and foster an environment that utilizes your strengths and creates individual growth. Much of my career focus has been with adults that have severe and persistent mental illness that intersect with the justice system. I primarily worked with those transitioning out of the correctional setting and those still incarcerated. I have a strong belief in restorative justice offering compassion to both victims and survivors. I believe strongly in a mindful approach to our mental health.
(503) 647-6867 View (503) 647-6867
Photo of Mary Lopez, LPC, Licensed Professional Counselor
Mary Lopez
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Milwaukie, OR 97222
Waitlist for new clients
Are you struggling with past experiences and looking for someone who can join you in the journey to wholeness? I would love to support you as a trellis supports a growing, blooming plant! I have a lifetime of experiences working with diverse cultures internationally and here in the Portland area. This has given me invaluable insight into how our backgrounds contribute to our own unique stories and how we find healing and meaning in our life. For about 8 years, I have worked as both a child/family therapist and an adult therapist focusing on trauma across the life span. I work primarily with older teens and young adults.
Are you struggling with past experiences and looking for someone who can join you in the journey to wholeness? I would love to support you as a trellis supports a growing, blooming plant! I have a lifetime of experiences working with diverse cultures internationally and here in the Portland area. This has given me invaluable insight into how our backgrounds contribute to our own unique stories and how we find healing and meaning in our life. For about 8 years, I have worked as both a child/family therapist and an adult therapist focusing on trauma across the life span. I work primarily with older teens and young adults.
(503) 461-8892 View (503) 461-8892
Photo of Michelle Whitney, LCSW, Clinical Social Work/Therapist
Michelle Whitney
Clinical Social Work/Therapist, LCSW
Verified Verified
Online Only
Hello! I am a licensed clinical social worker in Oregon. I obtained my graduate degree in social work from Portland State University in 2007. I specialize in working with clients who struggle with anxiety, depression, bipolar disorder, trauma, substance use, grief and loss, chronic illness, interpersonal relationships and life transitions. I am interested in helping those that are struggling with situational stressors or long-standing concerns.
Hello! I am a licensed clinical social worker in Oregon. I obtained my graduate degree in social work from Portland State University in 2007. I specialize in working with clients who struggle with anxiety, depression, bipolar disorder, trauma, substance use, grief and loss, chronic illness, interpersonal relationships and life transitions. I am interested in helping those that are struggling with situational stressors or long-standing concerns.
(503) 406-8989 View (503) 406-8989
Photo of Anita Abelsen-Gay - Anita Abelsen-Gay, MA, LPC, LMHC, Licensed Professional Counselor
Anita Abelsen-Gay
Licensed Professional Counselor, MA, LPC, LMHC
Verified Verified
2 Endorsed
Milwaukie, OR 97267
Waitlist for new clients
I specialize in working with children, adolescents and their families. I believe that the counseling process is the basis from which change can occur. It is my desire to create a safe environment where individuals feel their experiences are understood and accepted. Together we will discuss treatment goals and objectives. Areas of experience include attachment, sensory processing, social skills, conflict management, ADD/ADHD, anger/opposition, anxieties, depression, grief/loss, trauma, transitions, parent-child relations and divorce/blended families.
I specialize in working with children, adolescents and their families. I believe that the counseling process is the basis from which change can occur. It is my desire to create a safe environment where individuals feel their experiences are understood and accepted. Together we will discuss treatment goals and objectives. Areas of experience include attachment, sensory processing, social skills, conflict management, ADD/ADHD, anger/opposition, anxieties, depression, grief/loss, trauma, transitions, parent-child relations and divorce/blended families.
(503) 766-5967 View (503) 766-5967
Photo of Elizabeth Sanders, LPC-A
Elizabeth Sanders
Professional Counselor Associate, LPC-A
Verified Verified
Online Only
Hi! In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions. A person that is there to help you tell your story, find meaning, and identify strengths. Counseling is not always an easy thing for people to engage in and can seem intimidating and scary at times. It may lead you to explore things that are painful and frightening, and may bring up emotions that many of us are hesitant to explore. As I work with people I strive to make a space where these feelings, experiences, and thoughts can be freely expressed and explored in a way that promotes healing.
Hi! In my life I have learned the value of a good counselor, someone who is there to listen, provide perspective, and challenge assumptions. A person that is there to help you tell your story, find meaning, and identify strengths. Counseling is not always an easy thing for people to engage in and can seem intimidating and scary at times. It may lead you to explore things that are painful and frightening, and may bring up emotions that many of us are hesitant to explore. As I work with people I strive to make a space where these feelings, experiences, and thoughts can be freely expressed and explored in a way that promotes healing.
(503) 738-1302 View (503) 738-1302
Photo of Marina Valdez, PhD, Psychologist
Marina Valdez
Psychologist, PhD
Verified Verified
Online Only
*Ofrezco terapia bilingue, en espanol y en ingles.* I offer bilingual therapy, in Spanish and/or English. I believe a sense of trust and safety within the therapeutic relationship is necessary in order to facilitate the change we want to see in our lives. To work towards this goal in my therapeutic relationships, I work from a feminist multicultural framework. I believe the client is the expert on their own experiences. I use collaborative, relational, and strength-based therapy to facilitate a genuine and honest therapeutic relationship that can promote insight and adaptive change.
*Ofrezco terapia bilingue, en espanol y en ingles.* I offer bilingual therapy, in Spanish and/or English. I believe a sense of trust and safety within the therapeutic relationship is necessary in order to facilitate the change we want to see in our lives. To work towards this goal in my therapeutic relationships, I work from a feminist multicultural framework. I believe the client is the expert on their own experiences. I use collaborative, relational, and strength-based therapy to facilitate a genuine and honest therapeutic relationship that can promote insight and adaptive change.
(971) 701-2403 View (971) 701-2403
Photo of Carrie Booth, LCSW, Clinical Social Work/Therapist
Carrie Booth
Clinical Social Work/Therapist, LCSW
Verified Verified
Milwaukie, OR 97222
My hopes are to support you in the discovery and growth of your own being and in living your most authentic self and life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things in therapy. I provide a warm, genuine, collaborative and validating space in which your story can safely be shared and held with psychological, sociological cultural, and spiritual depth.
My hopes are to support you in the discovery and growth of your own being and in living your most authentic self and life. That which feels meaningful, thriving, well and enriching. To not just learn and understand how to find deep healing, happiness and freedom in your life, but to also feel, integrate and experience these things in therapy. I provide a warm, genuine, collaborative and validating space in which your story can safely be shared and held with psychological, sociological cultural, and spiritual depth.
(503) 386-0346 View (503) 386-0346
Photo of Megan Smith, LPC, Licensed Professional Counselor
Megan Smith
Licensed Professional Counselor, LPC
Verified Verified
Online Only
Welcome. I am a clinician with 24 plus years of clinical practice and extensive experience with a number of somatic therapies. I specialize in working with complex trauma but, generally speaking, my clients seek support with relationships or overwhelming emotional states that impact some aspect of their lives.
Welcome. I am a clinician with 24 plus years of clinical practice and extensive experience with a number of somatic therapies. I specialize in working with complex trauma but, generally speaking, my clients seek support with relationships or overwhelming emotional states that impact some aspect of their lives.
(503) 713-6166 View (503) 713-6166
Photo of Tanya Kramer - Tanya Kramer Counseling LLC, LPC, LMHC, CADC-I, Licensed Professional Counselor
Tanya Kramer Counseling LLC
Licensed Professional Counselor, LPC, LMHC, CADC-I
Verified Verified
1 Endorsed
Online Only
Are you struggling with life transitions, family dynamics, difficult relationships, trauma, and/or feeling stuck in life? Do you feel unheard, easily triggered, and ruminating on the same narratives of discontent? Do you notice physical symptoms in your body when experiencing struggle, stress, helplessness, anxiety, worry, or trauma? Are you open to exploring some of the deeper systems that might be impacting your current experience in life and have a desire to move forward from past trauma?
Are you struggling with life transitions, family dynamics, difficult relationships, trauma, and/or feeling stuck in life? Do you feel unheard, easily triggered, and ruminating on the same narratives of discontent? Do you notice physical symptoms in your body when experiencing struggle, stress, helplessness, anxiety, worry, or trauma? Are you open to exploring some of the deeper systems that might be impacting your current experience in life and have a desire to move forward from past trauma?
(971) 247-1573 View (971) 247-1573
Photo of Jennifer Blake, LPC, NCC, Licensed Professional Counselor
Jennifer Blake
Licensed Professional Counselor, LPC, NCC
Verified Verified
Milwaukie, OR 97222
To quote Anne Lamott, "relationships are hard, hard, hard". I have over ten years of experience working with partnerships of all sorts; couples, siblings, adult children and parents, coworkers, etc. With a solution focused approach we'll work together to improve communication, increase emotional awareness and resilience in the hopes of creating healthy patterns in your day to day interactions. This work can be done within the relationship, or individually, and I am happy to support either of these options.
To quote Anne Lamott, "relationships are hard, hard, hard". I have over ten years of experience working with partnerships of all sorts; couples, siblings, adult children and parents, coworkers, etc. With a solution focused approach we'll work together to improve communication, increase emotional awareness and resilience in the hopes of creating healthy patterns in your day to day interactions. This work can be done within the relationship, or individually, and I am happy to support either of these options.
(503) 461-5821 View (503) 461-5821
Photo of Sheila Somers - Sheila Somers, LPC, LPC, NCC, Licensed Professional Counselor
Sheila Somers, LPC
Licensed Professional Counselor, LPC, NCC
Verified Verified
1 Endorsed
Milwaukie, OR 97222
I am a psychotherapist working with individuals and couples. I provide counseling psychotherapy and integrate mindfulness psychotherapy, attachment theory, emotionally focused therapy, existential-humanistic and insight to encourage acceptance, balance and peace for the mind, body and spirit. I advocate and support couples from a variety of races, cultures and sexual orientations using Emotionally Focused Therapy to understand patterns and cycles and to build a better connection and a stronger relationship.
I am a psychotherapist working with individuals and couples. I provide counseling psychotherapy and integrate mindfulness psychotherapy, attachment theory, emotionally focused therapy, existential-humanistic and insight to encourage acceptance, balance and peace for the mind, body and spirit. I advocate and support couples from a variety of races, cultures and sexual orientations using Emotionally Focused Therapy to understand patterns and cycles and to build a better connection and a stronger relationship.
(503) 342-7207 View (503) 342-7207
Photo of Robyn Urbach, CSWA
Robyn Urbach
Clinical Social Work Associate, CSWA
Verified Verified
Online Only
I’m glad you are here! I acknowledge this can be a difficult step, and it takes incredible strength to begin this journey; I am honored to be a part of it. I prioritize your strengths in my approach to therapy and will build upon those in our work together. Understanding our personal growth areas, and how we can build together as a team is my goal.
I’m glad you are here! I acknowledge this can be a difficult step, and it takes incredible strength to begin this journey; I am honored to be a part of it. I prioritize your strengths in my approach to therapy and will build upon those in our work together. Understanding our personal growth areas, and how we can build together as a team is my goal.
(503) 868-4949 View (503) 868-4949
Photo of Mary Bogle, PsyD, MPH, BSRN, Psychologist
Mary Bogle
Psychologist, PsyD, MPH, BSRN
Verified Verified
Milwaukie, OR 97222
Waitlist for new clients
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused and how to challenge negative thoughts and beliefs that may be holding you back.
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused and how to challenge negative thoughts and beliefs that may be holding you back.
(971) 279-8431 View (971) 279-8431
Photo of Natalie Schaad, OTD, OTR/L, Occupational Therapist
Natalie Schaad
Occupational Therapist, OTD, OTR/L
Verified Verified
Online Only
I specialize in empowering late, self, and undiagnosed Autistic, AuDHD, ADHD, and other neurodivergent folx to better understand and work with their unique systems. I understand that society often overlooks your needs and that your disabilities can be invisible and misunderstood. The stress of managing everyday responsibilities - finding and maintaining employment, managing time and money, navigating social relationships, and caring for yourself and your home - can be overwhelming, often leading to burnout.
I specialize in empowering late, self, and undiagnosed Autistic, AuDHD, ADHD, and other neurodivergent folx to better understand and work with their unique systems. I understand that society often overlooks your needs and that your disabilities can be invisible and misunderstood. The stress of managing everyday responsibilities - finding and maintaining employment, managing time and money, navigating social relationships, and caring for yourself and your home - can be overwhelming, often leading to burnout.
(971) 298-5666 View (971) 298-5666
Photo of Sara Booth, LCSW, AAT, Clinical Social Work/Therapist
Sara Booth
Clinical Social Work/Therapist, LCSW, AAT
Verified Verified
Milwaukie, OR 97222
Hello! Thank you for thinking about inviting me on your journey! It is courageous work to explore the depths of who we are, why we are, and how we want to be in this world. I truly believe that we are all our own best healers and that we all have the inner resource necessary to be our most authentic self. I find infinite value in working with people to create an oasis where people can explore which aspects of vitality can elicit healing and how to balance the strength that comes from struggle.
Hello! Thank you for thinking about inviting me on your journey! It is courageous work to explore the depths of who we are, why we are, and how we want to be in this world. I truly believe that we are all our own best healers and that we all have the inner resource necessary to be our most authentic self. I find infinite value in working with people to create an oasis where people can explore which aspects of vitality can elicit healing and how to balance the strength that comes from struggle.
(503) 212-9946 View (503) 212-9946
Photo of Susan Lutzke-Hoff, MSW, LCSW, Clinical Social Work/Therapist
Susan Lutzke-Hoff
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
Milwaukie, OR 97267
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
Life experiences and transitions influence the way we live, and can be the main reason we are experiencing the types of distress we find ourselves in. They force us to let go of the familiar and face the future with a feeling of vulnerability. We can experience great loss, fear, and not knowing where or who to turn to.
(503) 610-4369 View (503) 610-4369
Photo of Gwen Welch - The Healing Haven, LCSW, ACH, Clinical Social Work/Therapist
The Healing Haven
Clinical Social Work/Therapist, LCSW, ACH
Verified Verified
1 Endorsed
Milwaukie, OR 97222
I have been working in the therapeutic field for 40 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists and the multitude of issues that they treat. We provide both individual and online therapy. We are contacted with Kaiser Insurance and OHP. We look forward to guiding you through your healing journey!
I have been working in the therapeutic field for 40 years and am licensed Mental Health Therapist and Clinical Hypnotherapist. I am the founder of The Healing Haven. Visit our website www.healinghaven.net to see all of our therapists and the multitude of issues that they treat. We provide both individual and online therapy. We are contacted with Kaiser Insurance and OHP. We look forward to guiding you through your healing journey!
(971) 236-5193 View (971) 236-5193
Photo of Jenna Washburn, MA, Licensed Professional Counselor
Jenna Washburn
Licensed Professional Counselor, MA
Verified Verified
1 Endorsed
Online Only
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
It goes without saying these past few years have been an uphill battle. With the stress of a pandemic, the economic hardships facing many, and political divides deepening: it's no wonder anxiety is high. Or depression feels magnified. Or you find yourself falling back into bad habits.  But you don't have to struggle through this time alone. Empathic Counseling can help you cope during this difficult time and empower you to thrive. I work closely with clients across Oregon to help them find freedom from Anxiety, Depression, Addiction, Trauma, or that harsh voice inside you that tells you you're not enough.
(971) 206-4742 View (971) 206-4742
1
Female Therapists

Does it matter what gender my therapist is?

In general, there is no relationship between a therapist’s gender and their efficacy. Some clients, however, prefer to see therapists of a particular gender, whether due to their own past experiences with men and women, or because they feel more comfortable with a therapist of their own gender due to shared life experiences or perspectives. Considering what one wants to address in therapy can help someone determine whether their therapist’s gender may matter or improve their therapeutic experience. The most important consideration is that a client is able to build a trusting relationship with their therapist.

Should I see a female therapist?

Many people—not just women—prefer to see a female therapist. For women, this could be because they believe that they will be able to better connect with a woman, and that a female therapist will be able to relate to their specific challenges and personal issues. It may be particularly beneficial for women to see a female therapist, for example, for gender-specific issues, such as sexism in the workplace, relationship issues, and gender roles. The most important factor in therapy is the client-therapist connection, and a therapist's gender as well as many other factors may play an important role in this.

Do therapists get specific training to help with women’s concerns?

Therapists are trained to provide care to clients of any gender. However, some therapists may pursue additional training in feminist therapy, gender-specific issues, or women’s mental health. Female clients may wish to ask prospective therapists whether they have received specific training in the client’s primary area(s) of concern, or whether they have worked extensively with women on issues similar to their own.

How can I inquire about a therapist’s experience in treating women?

It’s OK—even encouraged!—to ask a therapist directly whether and how often they have treated women in the past, or whether they have treated women dealing with the client’s most prominent concern(s). Competent therapists will be happy to share their educational background, preferred treatment modalities, and prior client experience to help an individual find the therapist best suited to their needs.