Female Therapists in Milwaukie Business-Industrial, Milwaukie, OR
Life can be difficult - you often feel sad, anxious, unsatified, like a failure, or even suicidal. Life has not turned out like you planned and you don’t understand what is wrong - you try so hard but still end up alone, misunderstood and never getting what you need.
Life can be difficult - you often feel sad, anxious, unsatified, like a failure, or even suicidal. Life has not turned out like you planned and you don’t understand what is wrong - you try so hard but still end up alone, misunderstood and never getting what you need.
You're probably dealing with some difficult issues, being human is hard. I get it; life isn’t always easy to navigate and being human can be hard at times. I want you to know you are not alone, though I know it often feels like you are, boy do I know. I'm here to support you if you decide to give me the opportunity and if it not, I'll still attempt to support you somehow. I like to start weekly to build rapport and trust or every other week if needed because my main belief is in the therapeutic alliance/relationship. I strongly believe my role as a therapist, metaphorically speaking is this: you are the author, and I am the editor.
You're probably dealing with some difficult issues, being human is hard. I get it; life isn’t always easy to navigate and being human can be hard at times. I want you to know you are not alone, though I know it often feels like you are, boy do I know. I'm here to support you if you decide to give me the opportunity and if it not, I'll still attempt to support you somehow. I like to start weekly to build rapport and trust or every other week if needed because my main belief is in the therapeutic alliance/relationship. I strongly believe my role as a therapist, metaphorically speaking is this: you are the author, and I am the editor.
I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist.
I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals.
I believe that it is important to find a therapist that is a good fit for you. There are many wonderful therapists, but it is important for you to feel that you are understood, supported, and sometimes gently challenged by your therapist.
I will ask you to identify what you want help with or what you are feeling distress around and then will actively work with you toward your goals.
I help teenagers, young adults and families navigate this amazing and challenging time in their lives. I work with teenagers, young adults and their families to find connection and safety while coping with the discomfort that life can bring. I work with adults and assist them in learning strategies for managing the stressful times so they can bring more connection and safety into their lives.
I help teenagers, young adults and families navigate this amazing and challenging time in their lives. I work with teenagers, young adults and their families to find connection and safety while coping with the discomfort that life can bring. I work with adults and assist them in learning strategies for managing the stressful times so they can bring more connection and safety into their lives.
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused and how to challenge negative thoughts and beliefs that may be holding you back.
I am an evidence-based therapist who incorporates mindfulness, cognitive-behavioral therapy and other strategies to tailor treatment to each of my clients' needs. I will help you understand how to be more present-focused and how to challenge negative thoughts and beliefs that may be holding you back.
Hi, I'm Anissa, thank you for visiting my page. I'm excited to explore the work that we can do together. I am fortunate to do work that I love. Therapy is one of the greatest gifts that you can give yourself. It is an investment of time, money and most of all ENERGY in yourself. You are worth it and you can do the work! I offer Sex & Relationship Therapy as well as Clinical Supervision. I work from a trauma informed and strengths based perspective. I believe that you are resilient, strong and wise. I am present-focused and have a collaborative and direct approach.
Hi, I'm Anissa, thank you for visiting my page. I'm excited to explore the work that we can do together. I am fortunate to do work that I love. Therapy is one of the greatest gifts that you can give yourself. It is an investment of time, money and most of all ENERGY in yourself. You are worth it and you can do the work! I offer Sex & Relationship Therapy as well as Clinical Supervision. I work from a trauma informed and strengths based perspective. I believe that you are resilient, strong and wise. I am present-focused and have a collaborative and direct approach.
As humans we are emotional and relational beings influenced by connection. I aim to provide a space that embraces emotions and uncomfortable experiences, encourages curiosity, and explores how your connection to yourself, your relationships, environment, community, and society influences anxiety, self-esteem, and self-identity. We will view these experiences as protective parts of yourself and work together to understand how those parts have served you. I provide individual counseling for adults and adolescents experiencing a range of concerns including anxiety, relationship stressors, women and femme issues, and trauma.
As humans we are emotional and relational beings influenced by connection. I aim to provide a space that embraces emotions and uncomfortable experiences, encourages curiosity, and explores how your connection to yourself, your relationships, environment, community, and society influences anxiety, self-esteem, and self-identity. We will view these experiences as protective parts of yourself and work together to understand how those parts have served you. I provide individual counseling for adults and adolescents experiencing a range of concerns including anxiety, relationship stressors, women and femme issues, and trauma.
We offer Couples Fundamentals Workshops and resources for couples. We are two experienced therapists in Portland, Oregon who are passionate about helping couples learn how to create their best relationship. We offer intimate and informative workshops with direct and active support to help couples create better communication and forge a better connection. Also we each offer couples therapy within our private practices.
We offer Couples Fundamentals Workshops and resources for couples. We are two experienced therapists in Portland, Oregon who are passionate about helping couples learn how to create their best relationship. We offer intimate and informative workshops with direct and active support to help couples create better communication and forge a better connection. Also we each offer couples therapy within our private practices.
Becoming a mother can be a profound and disorienting transformation. Healing and growth during pregnancy and postpartum rarely move in a straight line; they unfold in spirals, bringing up grief, tenderness, old family patterns, and questions of identity. There may be moments of darkness, loss, or feeling unrecognizable to yourself. You don’t have to navigate matrescence alone. I offer grounded, compassionate support for those moving through conception, pregnancy, postpartum, and early parenthood, helping you meet this season with care, clarity, and self-trust.
Becoming a mother can be a profound and disorienting transformation. Healing and growth during pregnancy and postpartum rarely move in a straight line; they unfold in spirals, bringing up grief, tenderness, old family patterns, and questions of identity. There may be moments of darkness, loss, or feeling unrecognizable to yourself. You don’t have to navigate matrescence alone. I offer grounded, compassionate support for those moving through conception, pregnancy, postpartum, and early parenthood, helping you meet this season with care, clarity, and self-trust.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
When people are fearful or anxious, they naturally tend to avoid the activities, things, or situations that remind them of their uncomfortable feelings. This is a natural and understandable reaction, however, while this might help reduce feelings of anxiety in the short-term, over the long-term it can make the fear become even worse. As a psychologist who specializes in the treatment of anxiety disorders using exposure therapy, an evidence-based practice, my goal is to create a warm and encouraging environment for you to learn reduce your anxiety and step back into your life in a meaningful way.
Sarah J Heaverlo - Break The Cycle Of Overthinking
Licensed Professional Counselor, LPC, CADCI, ERPSCC
3 Endorsed
Online Only
Are you often caught in a cycle of over‑thinking, worrying about what others might think, or feeling uneasy in social situations? These habits can stir up anxiety and make it harder to feel truly connected to the people and projects you care about. The reassuring part is that these patterns aren’t set in stone—you can learn new ways of thinking and behaving that bring relief and confidence.
Are you often caught in a cycle of over‑thinking, worrying about what others might think, or feeling uneasy in social situations? These habits can stir up anxiety and make it harder to feel truly connected to the people and projects you care about. The reassuring part is that these patterns aren’t set in stone—you can learn new ways of thinking and behaving that bring relief and confidence.
Having Problems? Are You Stressed? Are You Misunderstood? Assess clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
Having Problems? Are You Stressed? Are You Misunderstood? Assess clients who have unresolved conflict. I see clients when: It is time to seek my assistance when your professional life is challenge. It is time to seek my assistance when you the parent(s) seeking help for your adolescent youth faced with conduct and/or academic challenges. It is time to seek my assistance when you are faced with finding yourself and you are seeking a path to enlightenment so a healing and/or realignment of the mind, body and spirit to include the soul can occur through power of sounds found in the Lotus Sutra NAM-MYO-HO-REN-GE-KYO-cause and effect.
Hello! My name's Dr. Bohrer and I'm a psychologist, as well as a Licensed Professional Counselor (LPC), and Certified Alcohol and Drug Counselor (CADC level III). I began working in the field of psychology in 2007, so there's not much I haven't seen or heard. I believe therapy should be a place where you're free to share whatever you want but not forced to disclose anything until you're comfortable doing so. Therapy doesn't have to be an intimidating or daunting experience. I invite humor into therapy sessions and welcome you to do the same.
Hello! My name's Dr. Bohrer and I'm a psychologist, as well as a Licensed Professional Counselor (LPC), and Certified Alcohol and Drug Counselor (CADC level III). I began working in the field of psychology in 2007, so there's not much I haven't seen or heard. I believe therapy should be a place where you're free to share whatever you want but not forced to disclose anything until you're comfortable doing so. Therapy doesn't have to be an intimidating or daunting experience. I invite humor into therapy sessions and welcome you to do the same.
Childhood, teen years and early adulthood are full of big transitions and hard moments, and we all need support sometimes. Whether you have gone through something traumatic, are experiencing a big life transition or are figuring out how to navigate a diagnosis like ADHD, anxiety or depression, it can be helpful to have someone to process big emotions with or find guidance on how to approach a problem in a new way. Being a caregiver/parent of a youth who is struggling comes with its own unique challenges so whenever appropriate I love to offer caregiver sessions to support in navigating this time with their youth.
Childhood, teen years and early adulthood are full of big transitions and hard moments, and we all need support sometimes. Whether you have gone through something traumatic, are experiencing a big life transition or are figuring out how to navigate a diagnosis like ADHD, anxiety or depression, it can be helpful to have someone to process big emotions with or find guidance on how to approach a problem in a new way. Being a caregiver/parent of a youth who is struggling comes with its own unique challenges so whenever appropriate I love to offer caregiver sessions to support in navigating this time with their youth.
I help women and their partners recover from anxiety and trauma, learn to trust themselves, and create the love relationships and friendships they long for. I also help folks in intimate partnerships learn to communicate about hard topics, recover from the betrayal of affairs, and grow more intimacy. If you are exhausted from the constant anxiety of trying to be perfect or you feel hopeless about finding a partner or getting your needs met in the partnership you are in...read on!
I help women and their partners recover from anxiety and trauma, learn to trust themselves, and create the love relationships and friendships they long for. I also help folks in intimate partnerships learn to communicate about hard topics, recover from the betrayal of affairs, and grow more intimacy. If you are exhausted from the constant anxiety of trying to be perfect or you feel hopeless about finding a partner or getting your needs met in the partnership you are in...read on!
Our experiences, big and small, shape how we understand ourselves and relate to others. Sometimes challenging experiences leave us feeling disconnected, overwhelmed, or stuck in patterns that no longer serve us. When that happens, it can be harder to be present, experience joy, or feel connected to ourselves and others. Even in the face of great challenges, I believe every person possesses the inner wisdom, strength, and resilience to heal, grow, and find fulfillment in their lives and relationships. My role is to help you reconnect with yourself so you can create meaningful, lasting change.
Our experiences, big and small, shape how we understand ourselves and relate to others. Sometimes challenging experiences leave us feeling disconnected, overwhelmed, or stuck in patterns that no longer serve us. When that happens, it can be harder to be present, experience joy, or feel connected to ourselves and others. Even in the face of great challenges, I believe every person possesses the inner wisdom, strength, and resilience to heal, grow, and find fulfillment in their lives and relationships. My role is to help you reconnect with yourself so you can create meaningful, lasting change.
When facing anxiety and stress, you can often feel like it's a solitary journey, but it doesn't have to be. In my practice, I create a nurturing environment where your concerns are acknowledged and validated. We'll explore the roots of your anxiety and stress, all within a supportive and empathetic space. Our goal is to establish tools to help you manage anxiety and stress, enabling you to navigate life's challenges with grit and a keen sense of self.
When facing anxiety and stress, you can often feel like it's a solitary journey, but it doesn't have to be. In my practice, I create a nurturing environment where your concerns are acknowledged and validated. We'll explore the roots of your anxiety and stress, all within a supportive and empathetic space. Our goal is to establish tools to help you manage anxiety and stress, enabling you to navigate life's challenges with grit and a keen sense of self.
Hello! Thanks for taking the time to check out my page; I know searching for a therapist can be overwhelming. None of us were given an instruction manual for figuring out how to navigate life and its challenges and surprises, but I often see therapy as a space where you can start to build your own cheat sheets and figure out what works for you.
Helping individuals and relationships apply their unique blend of strengths and values to achieve their goals in an affirming, collaborative, casual environment is what I excel at. I use curiosity, humor, and therapeutic skills to tailor therapy to your life, values, and culture.
Hello! Thanks for taking the time to check out my page; I know searching for a therapist can be overwhelming. None of us were given an instruction manual for figuring out how to navigate life and its challenges and surprises, but I often see therapy as a space where you can start to build your own cheat sheets and figure out what works for you.
Helping individuals and relationships apply their unique blend of strengths and values to achieve their goals in an affirming, collaborative, casual environment is what I excel at. I use curiosity, humor, and therapeutic skills to tailor therapy to your life, values, and culture.
Postpartum Depression & OCD Therapy | Portland
Marriage & Family Therapist, LMFT, PMH-C
11 Endorsed
Online Only
If you’re struggling with Postpartum Depression, Pregnancy Anxiety, or Intrusive Thoughts related to Perinatal OCD, you’re not alone — and help is available.
I’m a Portland-based therapist supporting new moms throughout Oregon with compassionate, evidence-based care, offering therapy in English and Spanish.
If you’re struggling with Postpartum Depression, Pregnancy Anxiety, or Intrusive Thoughts related to Perinatal OCD, you’re not alone — and help is available.
I’m a Portland-based therapist supporting new moms throughout Oregon with compassionate, evidence-based care, offering therapy in English and Spanish.
I am a licensed professional counselor (LPC) with 15 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. I create a grounded, compassionate space where you can slow down, feel understood, and safely explore the patterns that shape your emotional world. My goal is to help you reconnect with clarity, strengthen your resilience, and move toward a more centered and empowered version of yourself.
I am a licensed professional counselor (LPC) with 15 years of experience supporting individuals through trauma, anxiety, depression, and major life transitions. I create a grounded, compassionate space where you can slow down, feel understood, and safely explore the patterns that shape your emotional world. My goal is to help you reconnect with clarity, strengthen your resilience, and move toward a more centered and empowered version of yourself.