Sleep or Insomnia Therapists in McMinnville, OR
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Dr. Martin Robison
Psychologist, PsyD
Verified
Seeking support is a vulnerable and often times difficult step to take. I seek to make this process as easy as possible. If you are struggling, reaching out for help is a great first step to improving yourself. I commonly treat those suffering from anxiety, depression, and major life changes. I am a licensed clinical psychologist in the state of Oregon. I love and take the role of psychologist seriously as I partner alongside others to provide expertise on the journey towards healing and improved quality of life. I strive to connect with each person I work with to provide individualized treatment.
Brett Maffett
Licensed Professional Counselor, MS, LPC
Verified
You can take control of your life. You don't have to live a life suffering from trauma or addiction. You don't have to feel isolated or scared anymore. Finding the right therapist to start your journey isn't easy. I have a wide range of treatment options awaiting anyone willing to take the first steps towards a new start.
Julia Jakubowski
MSW, LCSW
My approach as a therapist is to honor the inherent worth and dignity of all. My intention is to deeply listen, and to be truly present. I seek to be an ally to the people I work with, in awakening the parts that have been silenced, and to hear and understand their stories. I draw from psychodynamic, relational, trauma-informed, and somatic perspectives. You'll have the opportunity to learn techniques for relaxation and stress management. This will increase your ability to move beyond habitual patterns of thinking and behaving, and towards having the freedom to choose how you inhabit yourself and your relationships.
Gail Quenneville, LCSW
Clinical Social Work/Therapist, LCSW
Verified
I am committed to helping individuals, families, businesses, communities move forward, which is different than moving on. I bring 30 years of clinical experience which includes work with combat, childhood and complex PTSD and trauma including Holocaust survivors. I have been recognized by The Southern Poverty Law Center for contributions to promote justice. I work with cancer patients and their families as a member of the Association of Oncology Social Workers. Psychotherapy with trauma survivors (including those who have lost a child at any age) has helped clients lead productive and happier lives despite strife and adversity.
Airka Ramirez
LPC Intern, MA, QMHP, LPCI
Verified
***ACCEPTING NEW CLIENTS FOR TELEHEALTH. I believe that everyone has the ability to grow and heal. There are seasons that we need connection and support through difficult times journey. The purpose of therapy is to provide you with the opportunity to explore a variety of concerns related to your current situation. I work with clients through a collaborative therapeutic relationship that fosters acceptance, connection, and hope. Our past does not define us, but it does inform who we are today. I specialize in empowering clients to find healing and renewal as you explore dynamics of the past and how they interact with the present.
Katherine Burns
LPC Intern, MA
Verified
My desire is to come alongside those who are hurting and help them find hope, a sense of meaning and purpose, and healing. Regardless of whether I am treating an individual, couple or family, I believe that a meaningful, authentic relationship between the client and therapist is essential to the process of healing. My goal is to create a collaborative and safe space for us to enact change in your life and a space where you feel listened to.
Rodney D Robbins
Licensed Professional Counselor, MA, LPC
Verified
I work with individuals experiencing anxiety, depression, PTSD, trauma, stress, spiritual issues, among other challenges. Often, what clients need first is to know that they are not broken, damaged or abnormal. Thoughts and feelings are normal, your relationship to them makes all the difference. We all experience difficult and challenging times in life, and learning how to live with the painful thoughts and feelings that emerge is what therapy is designed to help you with. Helping you emerge from your difficult life circumstances toward a more fulfilling life will be a major goal in the counseling process.
Nadège R. Petrie at Hopeful Minds Counseling Svcs
Pre-Licensed Professional, MA
Verified
My hope for therapy and our collaborations together is that you can start to become more intune with your thoughts, actions, and emotions. While in therapy, you are in charge, and we will work together to overcome whatever obstacles life has thrown at you. Together we will explore those barriers and develop techniques to empower you towards being your Bestself. As we work to build the therapeutic relationship, I will help you identify vital resources and social supports that could help decrease unfavorable symptoms while working together to identify a positive outlook on life and regain a sense of self outside of therapy.
More Therapists Nearby
Elizabeth A. Hadley
Marriage & Family Therapist, LMFT, MA
Verified
I am humbled on a daily basis by the bravery and strength of my clients. Your health and mental well-being are my highest priority as you begin this journey towards help and healing. Sometimes it can be difficult to begin therapy. My desire is to be a resource and safe place for you to explore your needs.To help this process, I offer free, 30 minute consultations. This is an opportunity for you to get to know me and decide how you would like to continue. . It is an honor to be a part of this process with you.
Online Therapists
Jeanne Brady
Licensed Professional Counselor, PhD, LPC
Verified
I specialized in treating PTSD, sexual, & complex trauma, personality disorders, addictions, mood disorders, stress, impulse control, and
sleep
disturbances.
It’s time to PAUSE, HEAL, and LIVE. We may find ourselves just existing or wrestling through our day, instead of really living. We may question what is our worth, or if we are living an authentic life. Allow me to share the journey of your discovery towards finding purpose and meaning. I am a passionate, grateful, compassionate, flawed, human being, seeking to contribute to the growth and wellness of any who desire to journey this thing we call life. My aim is to help you meet your goals and needs, and discover hidden strengths and values that makes life worth living by using strategies grounded in best practices and evidence-based.
Chloe Lee-Zorn
Psychologist, PsyD
Verified
My specialties include working with individuals who are dealing with relationship issues, including: a new relationship/ marriage, the end of a relationship, the birth of a child or experiencing a deployed family member. My expertise is in: grief/loss, military service and families, as well as postpartum/ prenatal care. My focused is on mind and body wellness, specifically with consideration for diet, exercise,
sleep
and relational support. I have a wide variety of experiences in treating people from all walks of life, and I look forward to helping YOU work through your challenges.
Megan Rose Larson
Clinical Social Work/Therapist, MSW, LCSW
Verified
OPEN for Clients (Cash Pay Only- $200 Individual Assessment $150 1 hr Individual Session & $300 for 90 min Couples Assessment $250 for 90 min Session) Are you 7-100+ yrs old struggling w/ an event that left you with nightmares, flashbacks, negative beliefs or expectations about yourself or others (eg "I'm bad"), startle responses, feeling anxious, depressed, or have difficulty concentrating? If your goal is to feel more confident in your own skin and to
sleep
soundly at night therapy can help. Are you and your partner struggling with parenting, infidelity, or communication? Therapy can help.
Gregg Sashkin
Psychologist, PhD
Verified
Would you like to have the peace of mind you once had. If you are experiencing problems in your relationships at home or work you may be experiencing stress that affects your
sleep
, your health or your productivity. Or maybe you're worried about your child who is struggling at school or with you. Call today and we can discuss working together to relieve those stresses and achieve that peace of mind you used to enjoy. I have been helping people for 27 years do just that.
Destry Stoner
Licensed Professional Counselor, MS, LPC, CADCIII
Verified
I have extensive training in CBT, DBT, EMDR, CBT-I (
insomnia
), Motivational Interviewing and additionally specialize in the treatment of trauma (PTSD; abuse) and addictive behaviors (substance misuse, video gaming, gambling, overeating etc.
If you are suffering from unresolved trauma, anxiety, panic disorder, depression and/or addiction issues, I can help! These are very uncomfortable and debilitating problems. I will develop a treatment plan with you that is effective, often brief and will change and improve the quality of your life and relationships. I am trained in EMDR, which is a specialized treatment for trauma, PTSD, phobias and anxiety. This therapy is very rewarding and brings hope to situations that may seem hopeless. The ultimate goal for therapy is to resolve issues from your past and develop a life that is filled with congruence and happiness.
Stephen Boyd
Psychologist, PhD
Verified
I have specialized training in health psychology, treating conditions such as
insomnia
, chronic pain, tinnitus, and smoking cessation.
I am a licensed clinical psychologist working with adults and adolescents with a variety of concerns, including depression, anxiety, relationship difficulties, and trauma. My approach is highly interpersonal and humanistic. This means that I adopt a compassionate and non-judgmental view with my clients, and strive to build a relationship of trust and understanding. I exclusively use evidenced-based treatments that have been thoroughly tested and found to be effective for improving mental health concerns. Together, we will develop new ways for you to cope with and resolve the issues that prompted you to seek care.
Jen Daugherty
Counselor, LPC, LMHC
Verified
Feeling exhausted from the chatter in your mind? Reworking that thing you said last night, "what if..." Worrying about what will happen tomorrow or next year?
Sleep
can restless or evasive when anxiety is high. Would your friends and family be shocked by the comments, self -recrimination, and judgments floating around in your head? It can be exhausting keeping up the pretense of having it all-together. You probably mostly do have it together: great job, friends, a loving partner. But you wonder why it's not more more enjoyable? Or maybe two or three areas of your life and fantastic but that missing piece is leaves you longing.
Babak Govan
Psychologist, PhD, MAOB
Verified
Other specialties are
insomnia
(CBT-I) and ADHD evaluation.
Whether life is going well or you are struggling to feel well, therapy could be a helpful and powerful tool in moving forward. Finding the right therapist, however, could be overwhelming. With investments of energy, time, and money, it is important to select a therapist with whom you feel comfortable—someone that "gets" you and in whom you have trust and confidence. I enjoy helping adults and couples understand their barriers and strengths to help them meet their goals in the various aspects of their lives, such as relationships, work, school, and health.
Elizabeth Hawkins
Psychologist, PhD, MPH
Verified
I believe strongly that mental and emotional wellbeing rest on a foundation of healthy nutrition, movement,
sleep
, and social connections and include these elements in my work with clients.
**Not currently accepting individual and family therapy clients. Waitlist available for those seeking couples and parenting therapy intensives and/or coaching.** I offer services that are respectful, supportive, and non-judgmental. I strive to create an environment that helps motivate, create, and sustain positive change and use methods that are developmentally appropriate and support and expand a client's strengths and resources. I believe in working collaboratively and compassionately to identify unhelpful patterns and develop new skills and strategies aimed at building a fuller and more meaningful life.
Claudia Byrne
Psychologist, PhD
Verified
I offer individual psychotherapy to address issues such as trauma, depression, anxiety, chronic illness and pain, or
insomnia
.
I am not accepting new clients but I DO HAVE OPENINGS in my online classes for
sleep
and chronic pain. Have you found yourself asking why you feel down when things around you seem to be going so well? Do you sometimes feel disconnected from the joy you once felt, and are now overwhelmed by just moving through your day? Sadness and worry can be difficult to manage on the best of days, and even harder when you can't quite put your finger on what has you feeling out of sorts. Working together, we can get to the bottom of what's troubling you and develop new strategies and solutions to the questions that are distressing you.
Jennifer Jim
Licensed Professional Counselor, MS Ed, LPC
Verified
We can focus in on relationships,
sleep
and work performance as top areas highly affected by stress.
I'm offering a Group Therapy option that begins July 13th at 12pm. The group is to expand your psychological flexibility. Why psychological flexibility? It will do the following: 1. Allow you to be courageous, willing & open 2. Orient you towards what's most important to you 3. Take steps in the direction of what you care about most. Do you find yourself overwhelmed by life? Anxiety, stress, and worry often prevent us from living our best lives. I want to partner with you to find a Renewed sense of energy, a Renewed sense of purpose, and a Renewed sense of well-being in your life. This group is for you!
See more therapy options for McMinnville
Sleep or Insomnia Therapists
What is a Sleep Disorder or Insomnia?
Almost everyone goes through bouts of sleeplessness in McMinnville from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in McMinnville or therapists who specialize in sleep in McMinnville, or simply a McMinnville sleep therapist, can help. Likewise, insomnia specialists in McMinnville or therapists who specialize in insomnia in McMinnville, or simply a McMinnville insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.
Almost everyone goes through bouts of sleeplessness in McMinnville from time to time. Chronic insomnia, however, is marked by difficulty falling asleep or staying asleep, or waking up too early. If it takes you thirty minutes or more to fall asleep, or you're awake for thirty minutes or more during the night at least three times a week-for a month or more-you're likely suffering from insomnia.
Insomnia has major effects on mood as well as alertness. It is also a classic symptom of depression.
The most effective treatments for chronic insomnia are behavioral techniques that eliminate sleep anxiety and allow the body's own sleep cycle to kick in. It may require as little as doing nothing. But Sleep specialists in McMinnville or therapists who specialize in sleep in McMinnville, or simply a McMinnville sleep therapist, can help. Likewise, insomnia specialists in McMinnville or therapists who specialize in insomnia in McMinnville, or simply a McMinnville insomnia therapist, can help.
Sleep disorders may include sleep apnea, narcolepsy or simply chronic snoring.