In couples counseling we focus on changing the patterns in your
that interfere with receiving the message of understanding, love, and security from your partner that you wish for.
I offer connective, reparative, and peace restoring counseling for adult individuals and couples. My specialties include working with couples on communication obstacles, feeling seen & heard, marital & pre-marital concerns, trust & infidelity, LGBTQ+. My work with individuals focuses on treating trauma (PTSD/C-PTSD, attachment, abuse), connection to the self (feeling lost & disconnected to self, others, emotions, & body as well as self-compassion, self-worth, & self-value), emotions & emotion based disorders (anxiety & fear, depression & sadness, anger, grief & loss), and concerns regarding your
with food, eating, body.