Parenting Therapists in King City, OR

Photo of Accepting New Patients-Schedule Now Leslie Dove Hering, QMHA-R, Pre-Licensed Professional
Accepting New Patients-Schedule Now Leslie Dove Hering
Pre-Licensed Professional, QMHA-R
Verified Verified
King City, OR 97224  (Online Only)
I help clients with creating healthy relationships, resolving parenting issues, conflict resolution, life transitions, and creating a work/life balance.
I am Accepting New Clients Immediately! I have professional and personal experience in mental and emotional well-being. I have experience helping families with adjustment issues and how to manage life changes. I work with adults and teens (ages 15-17). My Clinical Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner! My Practice Offers Telehealth Sessions All Across The State Of Oregon!
I help clients with creating healthy relationships, resolving parenting issues, conflict resolution, life transitions, and creating a work/life balance.
I am Accepting New Clients Immediately! I have professional and personal experience in mental and emotional well-being. I have experience helping families with adjustment issues and how to manage life changes. I work with adults and teens (ages 15-17). My Clinical Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner! My Practice Offers Telehealth Sessions All Across The State Of Oregon!
(971) 251-2410 View (971) 251-2410
Photo of Jason Wilkinson, MA, MDiv, Marriage & Family Therapist
Jason Wilkinson
Marriage & Family Therapist, MA, MDiv
Verified Verified
4 Endorsed
King City, OR 97224
People think you have the perfect relationship. And it may even look like it to those on the outside. But if you peel back the curtain, it feels more like you are roommates sharing space. You remember how in love you felt when first married. You were connected. Now, there are just glimpses of that connection. With all the busyness — jobs, kids, & noise — there is no space for real conversation. You are being pulled away from each other by constant distractions & responsibilities. You are afraid of the future possibility of a lonely marriage. You’ve tried everything to help the relationship & now you’re tired. You need help.
People think you have the perfect relationship. And it may even look like it to those on the outside. But if you peel back the curtain, it feels more like you are roommates sharing space. You remember how in love you felt when first married. You were connected. Now, there are just glimpses of that connection. With all the busyness — jobs, kids, & noise — there is no space for real conversation. You are being pulled away from each other by constant distractions & responsibilities. You are afraid of the future possibility of a lonely marriage. You’ve tried everything to help the relationship & now you’re tired. You need help.
(971) 257-1938 View (971) 257-1938
Photo of Lori M. Severson, MS, LPC, Licensed Professional Counselor
Lori M. Severson
Licensed Professional Counselor, MS, LPC
Verified Verified
2 Endorsed
King City, OR 97224
Not accepting new clients
I am passionate about helping clients find the help they need. My work is for individuals and couples from all backgrounds, whether they are in traditional or non-traditional partnerships. While I provide therapy for a wide variety of issues, my focus is on relationships, life transitions and women's issues. I want to help individuals and couples find new ways to see, experience and respond to those parts of themselves or their partner that may be challenging. My goal is that you will find my therapeutic style to be very caring, collaborative, supportive, individual and unique to your personal and cultural needs.
I am passionate about helping clients find the help they need. My work is for individuals and couples from all backgrounds, whether they are in traditional or non-traditional partnerships. While I provide therapy for a wide variety of issues, my focus is on relationships, life transitions and women's issues. I want to help individuals and couples find new ways to see, experience and respond to those parts of themselves or their partner that may be challenging. My goal is that you will find my therapeutic style to be very caring, collaborative, supportive, individual and unique to your personal and cultural needs.
(503) 837-8284 View (503) 837-8284

More Therapists Nearby

Photo of undefined - There is Hope Counseling and Consulting LLC, MS C, MS Ed, NCC, Pre-Licensed Professional
There is Hope Counseling and Consulting LLC
Pre-Licensed Professional, MS C, MS Ed, NCC
Verified Verified
Tigard, OR 97224  (Online Only)
I provide both counseling and consulting telehealth services for children, teens, parents, and families to promote overall well-being, improving relationships, gain coping strategies, parenting skills and nuture healthy development in children and teens.
I provide both counseling and consulting telehealth services for children, teens, parents, and families to promote overall well-being, improving relationships, gain coping strategies, parenting skills and nuture healthy development in children and teens.
(971) 396-1483 View (971) 396-1483
Photo of Noelle Ferguson, MS, LMFT, PMH-C, Marriage & Family Therapist
Noelle Ferguson
Marriage & Family Therapist, MS, LMFT, PMH-C
Verified Verified
Tigard, OR 97223
Despite what Instagram, TikTok, or an opinionated in-law may have us believe, none of us are born knowing how to parent, and many of us are actively working on changing intergenerational patterns in our own families in order to better support the growth and development of our children, in essence, reparenting ourselves. This process is a difficult one, and not meant to be done in isolation. Together we can look at how you were parented, how you want to parent, and how to bridge any gaps in between.
Despite what Instagram, TikTok, or an opinionated in-law may have us believe, none of us are born knowing how to parent, and many of us are actively working on changing intergenerational patterns in our own families in order to better support the growth and development of our children, in essence, reparenting ourselves. This process is a difficult one, and not meant to be done in isolation. Together we can look at how you were parented, how you want to parent, and how to bridge any gaps in between.
(503) 461-1025 View (503) 461-1025
Photo of Allene Gould, MS, LPC, Licensed Professional Counselor
Allene Gould
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Tigard, OR 97223  (Online Only)
Having been a teacher for 24 years gives me a strong foundation for working with individual women and men, especially with parents. Would you like a more peaceful life, a better relationship with your spouse or children? Learn the 2 most important parenting strategies? Someone who really listens and "gets you"? I believe that everyone who walks through my door has the capability to lead a more positive life, regardless of what has negatively affected you. My own personal experience, coupled with my specific training, helps me assist individuals dealing with depression and anxiety, and clients facing conflict and parenting issues.
Having been a teacher for 24 years gives me a strong foundation for working with individual women and men, especially with parents. Would you like a more peaceful life, a better relationship with your spouse or children? Learn the 2 most important parenting strategies? Someone who really listens and "gets you"? I believe that everyone who walks through my door has the capability to lead a more positive life, regardless of what has negatively affected you. My own personal experience, coupled with my specific training, helps me assist individuals dealing with depression and anxiety, and clients facing conflict and parenting issues.
(503) 967-0230 View (503) 967-0230
Photo of Ann DeWitt, MA, LMFT, Marriage & Family Therapist
Ann DeWitt
Marriage & Family Therapist, MA, LMFT
Verified Verified
4 Endorsed
Lake Oswego, OR 97035
Parenting.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
Parenting.
Experience passion in your marriage and fun in your family. You've spent years building an exceptional family, career, and life but recently have hit a snag. It might be a lack of intimacy in your marriage, a child who isn't thriving in school, sports, or emotional health, or a feeling that you're stuck--simultaneously overwhelmed and uninspired.
(503) 379-9533 View (503) 379-9533
Photo of Elizabeth Hawkins, PhD, MPH, Psychologist
Elizabeth Hawkins
Psychologist, PhD, MPH
Verified Verified
1 Endorsed
Lake Oswego, OR 97035  (Online Only)
Waitlist for new clients
I have a small private therapy and coaching practice. Some of my clinical areas of specialization include anxiety disorders, child/adolescent development, parenting, relationships, and food allergies. I often work with individuals who are highly sensitive, gifted, and/or high-performing. I will work collaboratively and compassionately with you to identify unhelpful patterns and develop new skills aimed at building a fuller and more meaningful life.
I have a small private therapy and coaching practice. Some of my clinical areas of specialization include anxiety disorders, child/adolescent development, parenting, relationships, and food allergies. I often work with individuals who are highly sensitive, gifted, and/or high-performing. I will work collaboratively and compassionately with you to identify unhelpful patterns and develop new skills aimed at building a fuller and more meaningful life.
(503) 683-3760 View (503) 683-3760
Photo of undefined - Michelle Emery, LLC, MA, NCC, CPC
Michelle Emery, LLC
MA, NCC, CPC
Verified Verified
Tigard, OR 97223
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
I specialize in the areas of past history of trauma, life transitions, anxiety, partnership, parenting, spirituality, health and wellness.
Hello! My name is Michelle Emery I am a psychotherapist, life coach, mama, yogini and someone who loves to learn and grow. I have many tools to help individuals gain greater insight and awareness into the way they organize and approach their lives. As a woman who has done a lot of my own deep inner work and who continues to explore new tools and new modalities, I would say that one of the greatest things I can offer my clients is a safe space to explore their inner world, thereby creating more harmony in their outer world.
(503) 300-5621 View (503) 300-5621
Photo of undefined - Kokua Counseling PDX, LLC., LPC, MS, MEd, Licensed Professional Counselor
Kokua Counseling PDX, LLC.
Licensed Professional Counselor, LPC, MS, MEd
Verified Verified
Tigard, OR 97223
I have worked successfully with children, adolescents and families with Autism since 2001 and I am a parent of a child with special needs.
My current appointment schedule is Monday through Friday, 9am to 1pm. I current do NOT offer afternoon (after 2pm), evening or weekend appointments. I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges.
I have worked successfully with children, adolescents and families with Autism since 2001 and I am a parent of a child with special needs.
My current appointment schedule is Monday through Friday, 9am to 1pm. I current do NOT offer afternoon (after 2pm), evening or weekend appointments. I welcome all unique challenges. I enjoy seeking a collaborative partnership with each client to discover a path to navigate everyday life events and challenges.
(971) 252-7465 View (971) 252-7465
Photo of undefined - Lisa Gabardi, PhD, LLC, PhD, LLC, Psychologist
Lisa Gabardi, PhD, LLC
Psychologist, PhD, LLC
Verified Verified
Lake Oswego, OR 97035
I have specialized training as a mediator and assist divorcing parents with parenting plans and provide divorce related and co-parenting consultation.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
I have specialized training as a mediator and assist divorcing parents with parenting plans and provide divorce related and co-parenting consultation.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
(503) 831-9614 View (503) 831-9614
Photo of Stacy Henne, MFTA, NCC, Pre-Licensed Professional
Stacy Henne
Pre-Licensed Professional, MFTA, NCC
Verified Verified
1 Endorsed
Tigard, OR 97223
I believe that change is always possible. While often intimidating, therapy can be the first step toward improving your life. Whether struggling with a relationship, anger management, communication skills, parenting, self-identity, depression or anxiety, I work with my clients to identify the maladaptive thought processes, roadblocks and circumstances that have led to feelings of frustration, dissatisfaction, or helplessness. I have a passion for working with individuals, couples and families to identify life goals, improve self-awareness and communication, and implement lasting change.
I believe that change is always possible. While often intimidating, therapy can be the first step toward improving your life. Whether struggling with a relationship, anger management, communication skills, parenting, self-identity, depression or anxiety, I work with my clients to identify the maladaptive thought processes, roadblocks and circumstances that have led to feelings of frustration, dissatisfaction, or helplessness. I have a passion for working with individuals, couples and families to identify life goals, improve self-awareness and communication, and implement lasting change.
(503) 828-3962 View (503) 828-3962
Photo of Robert B Anderson, LPC, CADCIII, MA, Licensed Professional Counselor
Robert B Anderson
Licensed Professional Counselor, LPC, CADCIII, MA
Verified Verified
Tigard, OR 97223
Adoptive parent of Russian child for sixteen years Twelve years of study at Soto Zen seminary, Tassajara Mountain Center and San Francisco Zen Center.
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
Adoptive parent of Russian child for sixteen years Twelve years of study at Soto Zen seminary, Tassajara Mountain Center and San Francisco Zen Center.
I enjoy working with people who seek both short term solution-focused therapy and those who choose to pursue longer term goals of personality change in the context of depth psychology. There are truly many paths to achieving significant relief from symptoms of loss, depression, and anxiety or a change in one's personal situation. I view the therapeutic journey as Herodotus understood the original meaning of the word history (historous): not as a noun (i.e. a fixed thing) but a verb: literally to go and find out for one's self.
(503) 622-8178 View (503) 622-8178
Photo of Rebecca Roxanne Coren, MA, LPC, Licensed Professional Counselor
Rebecca Roxanne Coren
Licensed Professional Counselor, MA, LPC
Verified Verified
Tigard, OR 97223
I specialize in Anxiety, Communication Skills, Parenting skills, Intimacy and Sexuality, Sexual Minorities, New Mothers, Teens struggling with school and home life, Health Problems, Recovery from Addictions, Separation and Divorce, Grief and Loss, and Spiritual Awakening.
I am a Humanistic, Existential and Systemic Psychotherapist. I respect each person's inner wisdom and believe that each of us naturally tends toward growth and resilience. Past and current relationships, be they family of origin, community, cultural ties, or family of choice, shape who we are, how we grow, and hold both the wound and the salve for our healing. I work with individuals, couples, teens, and families. Much of my work is with people who are in some sort of transition or crossroads in their relationships or personal growth.
I specialize in Anxiety, Communication Skills, Parenting skills, Intimacy and Sexuality, Sexual Minorities, New Mothers, Teens struggling with school and home life, Health Problems, Recovery from Addictions, Separation and Divorce, Grief and Loss, and Spiritual Awakening.
I am a Humanistic, Existential and Systemic Psychotherapist. I respect each person's inner wisdom and believe that each of us naturally tends toward growth and resilience. Past and current relationships, be they family of origin, community, cultural ties, or family of choice, shape who we are, how we grow, and hold both the wound and the salve for our healing. I work with individuals, couples, teens, and families. Much of my work is with people who are in some sort of transition or crossroads in their relationships or personal growth.
(503) 966-9862 View (503) 966-9862
Photo of undefined - Skyhook Counseling Center, PsyD, LPC, MA, Psychologist
Skyhook Counseling Center
Psychologist, PsyD, LPC, MA
Verified Verified
Tigard, OR 97223
Mental health services integrating movement within our unique & engaging clinic space plus ninja gym! We offer a range of services for children, adolescents, and adults, including individual therapy, family therapy, parenting support, and group therapy. Therapists on our team have various areas of expertise including supporting neurodivergent individuals, adoption/foster care populations, and other marginalized identities. Our therapists have extensive training in helping clients who are experiencing grief/loss, trauma, attachment and relational challenges, behavioral issues, and other mental health concerns.
Mental health services integrating movement within our unique & engaging clinic space plus ninja gym! We offer a range of services for children, adolescents, and adults, including individual therapy, family therapy, parenting support, and group therapy. Therapists on our team have various areas of expertise including supporting neurodivergent individuals, adoption/foster care populations, and other marginalized identities. Our therapists have extensive training in helping clients who are experiencing grief/loss, trauma, attachment and relational challenges, behavioral issues, and other mental health concerns.
(503) 461-4028 View (503) 461-4028
Photo of Robin L Magdahlen, MFT, RDT, Licensed Professional Counselor
Robin L Magdahlen
Licensed Professional Counselor, MFT, RDT
Verified Verified
1 Endorsed
Tigard, OR 97223
Positive Aging, Senior Life Transitions, Caregivers/Adult Children, Families - Adoption/Divorce/Blended Families, Divorce Coaching, Adult Adoptee/Birth Parent Reunification, Pre-Marital Counseling, EMDR, Depression, Anxiety, Grief/Loss, Crisis Intervention and Stabilization, Substance Abuse, Self Esteem/Personal Growth, Individual and Group Drama Therapy.
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
Positive Aging, Senior Life Transitions, Caregivers/Adult Children, Families - Adoption/Divorce/Blended Families, Divorce Coaching, Adult Adoptee/Birth Parent Reunification, Pre-Marital Counseling, EMDR, Depression, Anxiety, Grief/Loss, Crisis Intervention and Stabilization, Substance Abuse, Self Esteem/Personal Growth, Individual and Group Drama Therapy.
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
(503) 766-5714 View (503) 766-5714
Photo of Caroline Sabi, MA, LPC, Licensed Professional Counselor
Caroline Sabi
Licensed Professional Counselor, MA, LPC
Verified Verified
3 Endorsed
Tigard, OR 97223
Waitlist for new clients
I specialize in depression and anxiety, chronic pain, multicultural assimilation, crisis of meaning, grief, and loss, relationship difficulties, parenting issues.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
I specialize in depression and anxiety, chronic pain, multicultural assimilation, crisis of meaning, grief, and loss, relationship difficulties, parenting issues.
I have had the privilege of witnessing people undergo the slow, extremely subtle and remarkable journey of healing and self-transformation. This process of psychological growth is astoundingly complex, multilayered, circular and even mysteriously numinous in its unfolding. My philosophy as a therapist is primarily on core transformation rather than merely symptom management and needless to say, I strongly believe in the centrality of the therapeutic relationship as a significant healing agent. Moving towards our wholeness necessitates the courage to first move into the wounded parts that we all have as members of the human species.
(503) 994-9514 View (503) 994-9514
Photo of Stephani Robles, PCA , LPC Intern
Stephani Robles
LPC Intern, PCA
Verified Verified
Beaverton, OR 97007  (Online Only)
I specialize in working with adolescents 14+ and adults with issues relating to anxiety, depression, life transitions, communication breakdowns, stress, generational dynamics, trauma, self esteem, women's issues, parenting/parenting skills, non heteronormative relationships, sexuality, relationships both monogamous and non monogamous, ADHD, loss/grief.
Hello my name is Stephani and I am taking new clients in Oregon. I believe that clients are the experts of their own lives. As a counselor, I work collaboratively with clients to identify strengths and challenges, provide new perspectives, and help identify tools and skills to work towards goals. My clinical approach draws upon various therapeutic models, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy
I specialize in working with adolescents 14+ and adults with issues relating to anxiety, depression, life transitions, communication breakdowns, stress, generational dynamics, trauma, self esteem, women's issues, parenting/parenting skills, non heteronormative relationships, sexuality, relationships both monogamous and non monogamous, ADHD, loss/grief.
Hello my name is Stephani and I am taking new clients in Oregon. I believe that clients are the experts of their own lives. As a counselor, I work collaboratively with clients to identify strengths and challenges, provide new perspectives, and help identify tools and skills to work towards goals. My clinical approach draws upon various therapeutic models, including Cognitive Behavioral Therapy, Person-Centered Therapy, Solution-Focused Therapy, and Dialectical Behavior Therapy
(503) 966-3203 View (503) 966-3203
Photo of Kitty Kloud, MSW, CSWA, Pre-Licensed Professional
Kitty Kloud
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Tigard, OR 97224
I also work with individuals and family systems experiencing ADHD through behavioral therapy, social and parenting skills training, mindfulness training, and family systems work.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
I also work with individuals and family systems experiencing ADHD through behavioral therapy, social and parenting skills training, mindfulness training, and family systems work.
You feel lost, hopeless, and overwhelmed. You may have just received a diagnosis or started to question if you may have ADHD. Or, You may have complex trauma and feel therapy isn't working. If you have struggled healing trauma in the past, are having problems managing your ADHD symptoms, I have proven techniques and skills that will help you take back control in your life and emotional world. Whatever your situation, you deserve relief. Give yourself the chance to thrive.
(503) 832-6218 View (503) 832-6218
Photo of DeLyn Griffin, MA, Marriage & Family Therapist Associate
DeLyn Griffin
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Tigard, OR 97223
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
I welcome children, individuals, couples, and families dealing with relationship conflicts, parenting, depression, anxiety, trauma, life stress & balance, developing sexual health, or personal identity. I was a teacher for many years and welcome children ages 3 and up for play therapy to help them communicate their inner experiences as they learn new skills and practice new ways of coping.
(503) 782-9423 View (503) 782-9423

See more therapy options for King City

Parenting Therapists

What does therapy for parenting look like?

Therapists may work with parents individually, together, or include the whole family to find solutions for the problems a parent faces. Many parent-based therapies work on a parent’s relationship with their children, problem-solving within the family, and analysis of family dynamics. Therapy conducted remotely by video may be helpful in allowing a therapist to observe how families interact in their own homes.

When should a parent seek therapy?

When behavioral problems begin to disrupt the healthy functioning of a family, it may be a good time to look into therapy. If parents find that children are acting out in school, have started using drugs or alcohol, have developed eating disorders, or other similar red flags, a therapist may be able to help.

How long does therapy take for parenting problems?

Depending on the severity of a family’s challenges and the type of treatment utilized, therapy for parenting can last from weeks to months. Cognitive behavioral therapy is a pragmatic therapy type that can be brief, most often ranging from between 5 and 20 sessions. Structural family therapy, which inspects family dynamics, often takes several months. Parent-child interaction therapy is typically shorter-term, lasting between 10 and 20 sessions. For any therapy, the duration will depend on the progress made and results realized.

Can therapy help parents dealing with burnout or stress?

Parenting is difficult. Parents may dismiss or conceal feelings of exhaustion, overwhelm, or escape ideation—imagining withdrawing from their parental obligations altogether. but left unattended, these feelings can have negative effects on the whole family. A therapist can help parents work on the skills they might need to better cope with the burdens of parenting and help them be the best parents they can be.