Teletherapy for Hood River, OR

Photo of Lori E Mazenko, MA, LPC, LMHC, NCC, Licensed Professional Counselor
Lori E Mazenko
Licensed Professional Counselor, MA, LPC, LMHC, NCC
Verified Verified
1 Endorsed
Hood River, OR 97031
You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.
You've taken the first step to wellness by looking for a therapist. It can be difficult to find just the right match. You're ready to make a change - I can assist you. My desire is to help you understand core issues that are creating challenges in your life, find ways to cope more satisfactorily, make your desired changes, discover new options and make informed choices. I believe that the fit between client and therapist is important in making changes. I enjoy coming alongside people who have decided it's time to live life to the fullest and overcome issues holding them back.
(541) 359-3934 View (541) 359-3934
Photo of Mackenzie Wild, MA, MFT-A, NCC, Marriage & Family Therapist Associate
Mackenzie Wild
Marriage & Family Therapist Associate, MA, MFT-A, NCC
Verified Verified
2 Endorsed
Hood River, OR 97031
Mackenzie Wild is a Couples Therapist practicing Emotionally Focused Therapy. Her specialty is working with couples who have young children, couples with combined/blended families, and couples with involved grandparents or in-laws. Often couples disengage and become distant under the pressures of daily living. Through couples counseling, our work together can add breathing room and warmth so that the couple can turn toward and support each other during stress. EFT is evidence based and integrates trauma to establish new relational patterns, which improve connectedness and intimacy by changing the root.
Mackenzie Wild is a Couples Therapist practicing Emotionally Focused Therapy. Her specialty is working with couples who have young children, couples with combined/blended families, and couples with involved grandparents or in-laws. Often couples disengage and become distant under the pressures of daily living. Through couples counseling, our work together can add breathing room and warmth so that the couple can turn toward and support each other during stress. EFT is evidence based and integrates trauma to establish new relational patterns, which improve connectedness and intimacy by changing the root.
(541) 697-3886 View (541) 697-3886
Photo of Tony Grace, MA, LPC, Licensed Professional Counselor
Tony Grace
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Hood River, OR 97031  (Online Only)
Waitlist for new clients
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
Need some tools for your personal/relational toolbox? Every man, like every home, can benefit from a little attention and care. Sometimes we start to build a life that no longer fits our needs. Sometimes life crashes into the world we created. Other times, it is time that takes its toll. We might need a little tweaking and some elbow grease to do the trick. We might need to build a different life entirely. Whatever condition you find your life is in, you don't have to settle, give in, or give up. You can do this!!! I can help.
(503) 738-1289 View (503) 738-1289
Photo of Emily Jimenez, LCSW, LICSW, Clinical Social Work/Therapist
Emily Jimenez
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
1 Endorsed
Hood River, OR 97031
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
My practice focuses on where you feel you need support. I take a holistic and individualized approach with each client. As we work together, we will utilize a combination of therapeutic approaches to best support you, your needs and goals.
(541) 667-9394 View (541) 667-9394
Photo of Eli Schroppel, LPC, Licensed Professional Counselor
Eli Schroppel
Licensed Professional Counselor, LPC
Verified Verified
Hood River, OR 97031
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
I believe that the experiences we go through in life shape us, the people around us impact us, and I believe that the process of growing is a life long journey. I practice psychodynamic therapy informed by person centered ways of relating. That’s just a fancy way to say that I think your life impacts who you are, how you behave and feel, and that an empathetic, supportive relationship is the best place to work on the change you want to see.
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Photo of Monique Adams, LCSW, LICSW, CADCIII, MAC, SUDP, Clinical Social Work/Therapist
Monique Adams
Clinical Social Work/Therapist, LCSW, LICSW, CADCIII, MAC, SUDP
Verified Verified
Hood River, OR 97031  (Online Only)
I love to see people who are exploring helping themselves achieve a better space in their life. Many people are suffering, yet they aren't quite sure the next steps. I have experience working with many issues that can make you feel as if you have lost your path or wanting something more out of life. I try to adapt my style to your particular needs and take a collaborative approach, yet guided to therapy sessions. Sometimes we need a safe place to process our thoughts.
I love to see people who are exploring helping themselves achieve a better space in their life. Many people are suffering, yet they aren't quite sure the next steps. I have experience working with many issues that can make you feel as if you have lost your path or wanting something more out of life. I try to adapt my style to your particular needs and take a collaborative approach, yet guided to therapy sessions. Sometimes we need a safe place to process our thoughts.
(458) 217-8066 View (458) 217-8066
Photo of Della Woods, LPC, MS, NCC, Licensed Professional Counselor
Della Woods
Licensed Professional Counselor, LPC, MS, NCC
Verified Verified
3 Endorsed
Hood River, OR 97031
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
While none of us are free from life's many stressors and occasional deep wounding, we can change the way we relate and cope with them, and lessen their negative effect on us. I help teens and adults learn how to observe their unhelpful patterns, and get to the root cause of what blocks them from fulfillment. With compassion, mutual trust, and a little humor, let's transform your life, and finally break out of the unhelpful patterns that have held you back.
(541) 714-1245 View (541) 714-1245
Photo of Siri Smithback, MA, LPC, Licensed Professional Counselor
Siri Smithback
Licensed Professional Counselor, MA, LPC
Verified Verified
Hood River, OR 97031  (Online Only)
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
In our sessions, you will learn to be present with and understand patterns, beliefs and emotions and develop an increased ability to cope with stress and challenges. I will introduce you to practices that help you develop the ability to tune in to your inner world so that you can build skills to better regulate and respond to—rather than react to—experiences and avoid going into a flight, fright or freeze response. As you progress in this empowering process of exploration and gain insight into your needs and hopes, you will discover new choices and decisions.
(971) 231-2939 View (971) 231-2939
Photo of Dr. Alex Pinchot, ND
Dr. Alex Pinchot
ND
Verified Verified
Hood River, OR 97031
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
Those that I work with describe me as receptive, kind, extremely engaged and at times even challenging. I am not a passive listener; my therapy work takes the form of an active, two-way dialogue. While my style is compassionate, informal, and truly nonjudgmental, I believe it is often essential for our default positions to be explored within a safe context. Good therapy provides the help of someone trained to see and artfully communicate what we sometimes cannot see ourselves. The therapeutic relationship must be compassionate, open-hearted, and enjoyable, yet honest.
(458) 235-4819 View (458) 235-4819
Photo of Briana Hoskins, LPC, LMHC, Licensed Professional Counselor
Briana Hoskins
Licensed Professional Counselor, LPC, LMHC
Verified Verified
Hood River, OR 97031
Waitlist for new clients
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
It is a brave and empowering first step to enter a counseling journey, for yourself, your child, and/or your family. I work with children, adolescents, young adults, and families. I have experience in areas of childhood trauma, anxiety, PTSD, depression, self-esteem, life transitions, adoption, grief, family conflict, and parenting. I have completed certificate programs in Therapeutic Life Story Work and Adoptive and Foster Family Therapy.
(541) 399-8948 View (541) 399-8948
Photo of John Christopher Burton, PsyD, Psychologist
John Christopher Burton
Psychologist, PsyD
Verified Verified
1 Endorsed
Hood River, OR 97031
Waitlist for new clients
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
My primary focus is couple therapy. I am a trained Certified EFT Therapist. EFT stands for Emotionally Focused Therapy for Couples and is far and away the best treatment for couples. I have successfully treated couples who struggled with communication issues, infidelity, childhood trauma, attachment concerns, and emotional disconnect. As an EFT therapist I have worked with many couples in which one of the partners has ADHD. I also treat trauma using EMDR therapy with individuals and in the couple setting.
(541) 203-6821 View (541) 203-6821
Photo of Keeya Prairie, PsyD, Psychologist
Keeya Prairie
Psychologist, PsyD
Verified Verified
1 Endorsed
Hood River, OR 97031  (Online Only)
Waitlist for new clients
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
I work with individuals with Obsessive Compulsive Disorder (OCD), individuals with early childhood trauma (PTSD, anxiety, depression), and LGBTIA+ individuals. You're here because you imagine a future version of you that feels liberated. Future You worries less, spends more time doing the things you used to enjoy, and feels connected with yourself and others. You want to stop ruminating, escape the the cycle of people-pleasing, anxiety, depression, and have more fulfilling relationships. You're here because you're ready for change, and I'm here to help!
(929) 470-7554 View (929) 470-7554
Photo of Tawnia Anthony Berens, LCSW, Clinical Social Work/Therapist
Tawnia Anthony Berens
Clinical Social Work/Therapist, LCSW
Verified Verified
Hood River, OR 97031  (Online Only)
Good mental health is a key to overall well being. With the many challenges of living in the world, counseling can help to navigate life’s ups and downs. I offer individual and family therapy for adults and teens 13 years and up. I utilize a variety of modalities, including EMDR, CBT, DBT, Non-Violent Communication and anger management. Whatever brings you to counseling, I look forward in assisting you to move through it and overcome it. As a Christian, I consider faith a great strength and support in meeting life’s challenges and I enjoy integrating it in counseling with clients that are interested.
Good mental health is a key to overall well being. With the many challenges of living in the world, counseling can help to navigate life’s ups and downs. I offer individual and family therapy for adults and teens 13 years and up. I utilize a variety of modalities, including EMDR, CBT, DBT, Non-Violent Communication and anger management. Whatever brings you to counseling, I look forward in assisting you to move through it and overcome it. As a Christian, I consider faith a great strength and support in meeting life’s challenges and I enjoy integrating it in counseling with clients that are interested.
(971) 407-5306 View (971) 407-5306
Photo of Leah Cain, LCSW, Clinical Social Work/Therapist
Leah Cain
Clinical Social Work/Therapist, LCSW
Verified Verified
Hood River, OR 97031
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
My focus is Perinatal Mental Health, from pregnancy and birth to the postpartum period, as well as women's issues across the lifespan. I approach therapy from an integrative, strengths-based perspective, and believe taking care of your emotional and spiritual well being is as important as your physical health. The transition to parenthood can have unexpected challenges, leading to feelings of depression and anxiety. We will come up with a plan to address those challenges together, incorporating evidenced based practices, mindfulness, and movement if desired. Babies are always welcome at your session.
(541) 960-4973 View (541) 960-4973
Photo of undefined - Christy Thompson Counseling , MSW, CSWA, QMHP, Pre-Licensed Professional
Christy Thompson Counseling
Pre-Licensed Professional, MSW, CSWA, QMHP
Verified Verified
Hood River, OR 97031  (Online Only)
Many of us come to therapy disconnected and depleted, confused about who we are and what we want, and unfulfilled in our relationships or work. We hope that therapy will bring us insight, a renewed sense of connection, and resolution to the things we have been struggling with. I strive to be the therapist that I have needed, a guide who could help me navigate my own inner terrain, who could help me make sense of my experiences, learn better ways to cope, to understand and accept myself.
Many of us come to therapy disconnected and depleted, confused about who we are and what we want, and unfulfilled in our relationships or work. We hope that therapy will bring us insight, a renewed sense of connection, and resolution to the things we have been struggling with. I strive to be the therapist that I have needed, a guide who could help me navigate my own inner terrain, who could help me make sense of my experiences, learn better ways to cope, to understand and accept myself.
(541) 490-5585 View (541) 490-5585
Photo of Karen Myers, LCSW, Clinical Social Work/Therapist
Karen Myers
Clinical Social Work/Therapist, LCSW
Verified Verified
Hood River, OR 97031
Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation.
Did you know that trauma effects 70% of the population? It's the silence and the shame that keeps us stuck or oscillating in all areas of life, including financially. Your bank account suffers as much as your mind or your body. Because by age 35 your decisions are a memorized set of patterns, beliefs and behaviors. So you keep doing the same thing over and over and over again. Year after year. Maybe a different context but the outcome is the same. It's exhausting. I bring my 35 years of training from EMDR, gestalt, NLP, Self psychology and a little known discovery called the window of consolidation.
(503) 676-3971 View (503) 676-3971
Jenny Clark
Clinical Social Work/Therapist, LCSW
Verified Verified
Hood River, OR 97031
(458) 237-4880 View (458) 237-4880

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Online Therapists

Is online therapy as effective as in-person?

Numerous studies suggest that online therapy can be as effective as in-person therapy. However, further research is needed to determine if online therapy provides the same benefits across all client populations. Individuals with severe mental illnesses, such as schizophrenia or bipolar disorder, or those who may benefit from in-person check-ins, like those with eating disorders, may not experience the same level of benefit from online therapy. Nonetheless, the success of online therapy, much like in-person therapy, often hinges on the quality of the therapeutic relationship between the therapist and the client rather than the specific modality of therapy used.

What are the advantages and disadvantages of therapy conducted online?

One of the main advantages of online therapy is its convenience for both clients and therapists. It also allows clients who require specialized therapy to access a wider range of professionals than they could with only in-person sessions. Additionally, online therapy may be a more affordable option in some cases and often offers the same insurance benefits as in-person therapy. However, online therapy may not be suitable for everyone, especially those who value face-to-face interaction with a therapist. Therapists may find it more challenging to assess clients accurately in an online setting due to reduced nonverbal cues on camera. There is also the increased risk that disruptions caused by external factors, such as technology malfunctions, can hinder the therapy session. For these reasons, many therapists offer a "hybrid" therapeutic approach, alternating between seeing clients in-person and online.

Is online therapy suitable for children and adolescents?

Just like with adults, the accessibility and convenience of online therapy can greatly benefit children and adolescents. In fact, children and adolescents may be more accustomed to navigating online platforms than older adults, making online sessions feel more natural for them. Teens might also be interested in using additional online tools, such as therapist-recommended apps, as an adjunct to online therapy sessions. Apps for developing CBT skills, practicing mindfulness exercises, or tracking thoughts and moods can be helpful for teens receiving therapy. However, it's important to note that not all therapeutic modalities are well-suited to online therapy, especially those used with younger children. For example, play therapy, which helps younger children express their emotions, often requires in-person sessions to be fully effective.

Can I receive prescriptions and medication management with online therapy?

The ability for psychiatrists to prescribe medications through online therapy varies based on the medication and the states where the medical professional and client are located. While many prescribing regulations were relaxed during the COVID-19 pandemic, some states still enforce rules, especially concerning controlled substances, which may mandate an in-person visit before prescribing. Generally, however, medical professionals can prescribe non-controlled substances through online therapy sessions just as they do during in-person sessions.