Trauma Focused Therapists in Hillsboro, OR
You are struggling with your relationship with food and feeling like you have to follow certain rules around food. Maybe you've noticed struggling with body image & feeling like you are constantly chasing a different body to finally "feel happy." Maybe you are struggling with sensory issues or feel stressed when trying new foods. Or perhaps you've suffered a past trauma that continues to impact how you feel or think now. If you've struggled with any of these, healing is possible. We’ll work together to discover what a healthier relationship with food looks like for you, find healing from past trauma and experience less distress.
You are struggling with your relationship with food and feeling like you have to follow certain rules around food. Maybe you've noticed struggling with body image & feeling like you are constantly chasing a different body to finally "feel happy." Maybe you are struggling with sensory issues or feel stressed when trying new foods. Or perhaps you've suffered a past trauma that continues to impact how you feel or think now. If you've struggled with any of these, healing is possible. We’ll work together to discover what a healthier relationship with food looks like for you, find healing from past trauma and experience less distress.
Hello my name is Shayna and it's nice to meet you. I currently have openings for new clients. I am passionate about serving marginalized communities who have previously experienced harm within the mental health system as a result of institutionalized biases. Additionally, I specialize in working with folx transitioning into adulthood, individuals exploring their various identities including gender and sexuality identities, and survivors of trauma related to domestic violence and sexual assault. I have passion in serving the LGBTQ+ community and identify as part of the community. Trauma informed therapy is the basis for my work.
Hello my name is Shayna and it's nice to meet you. I currently have openings for new clients. I am passionate about serving marginalized communities who have previously experienced harm within the mental health system as a result of institutionalized biases. Additionally, I specialize in working with folx transitioning into adulthood, individuals exploring their various identities including gender and sexuality identities, and survivors of trauma related to domestic violence and sexual assault. I have passion in serving the LGBTQ+ community and identify as part of the community. Trauma informed therapy is the basis for my work.
Wild Wish Counseling is a clinical group practice that offers support to individuals across all identities, ages 14 and up. Through various services and treatment options, we offer an eclectic style of therapy. As a community, we face many challenges of depression, anxiety, trauma, PTSD, grief/loss, gambling, addiction, sexual identity, attachment or behavior issues, and relationships which means that specialized care and a commitment to education and training are imperative to providing ethical and knowledgeable care to all individuals.
Wild Wish Counseling is a clinical group practice that offers support to individuals across all identities, ages 14 and up. Through various services and treatment options, we offer an eclectic style of therapy. As a community, we face many challenges of depression, anxiety, trauma, PTSD, grief/loss, gambling, addiction, sexual identity, attachment or behavior issues, and relationships which means that specialized care and a commitment to education and training are imperative to providing ethical and knowledgeable care to all individuals.
Now accepting new clients. If you’re feeling overwhelmed by stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to work through it by yourself. My goal is to create a straightforward, supportive space where you can talk openly and start making meaningful changes.
I’m a direct, down-to-earth therapist who values honesty, practicality, and real progress in therapy. I also tend to cuss and prefer clients who express themselves authentically.
Now accepting new clients. If you’re feeling overwhelmed by stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to work through it by yourself. My goal is to create a straightforward, supportive space where you can talk openly and start making meaningful changes.
I’m a direct, down-to-earth therapist who values honesty, practicality, and real progress in therapy. I also tend to cuss and prefer clients who express themselves authentically.
The foundation of an effective therapeutic relationship is built on trust and authenticity. Clients seeking support are often at their most vulnerable, and it is a commitment upon myself to create a safe, non-judgmental space where they feel seen, heard, and respected. I would seek to create an environment where clients can openly share their thoughts, feelings, and experiences without fear of criticism or rejection.
The foundation of an effective therapeutic relationship is built on trust and authenticity. Clients seeking support are often at their most vulnerable, and it is a commitment upon myself to create a safe, non-judgmental space where they feel seen, heard, and respected. I would seek to create an environment where clients can openly share their thoughts, feelings, and experiences without fear of criticism or rejection.
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
My name is Megan, and I am accepting new clients in Oregon. Taking those first steps towards self-improvement is not always easy and finding the right therapist can sometimes feel overwhelming. It is my goal to help you feel more comfortable as you embark on the journey. Creating a safe, accepting, and non-judgmental space where hope, healing, and self-discovery can flourish is what drives my work. I believe that the therapeutic process is different for each unique individual and there is not a one size fits all approach.
Do you feel stuck in life and constantly juggle between personal space and various obligations? Are you feeling emotionally "trapped" from the past and having a desire to move past this? Whether you are first time in therapy or continuing on, the growth towards self-understanding and awareness is the essential step of healing. I am a licensed psychologist in both California and Oregon with extensive experiences in helping individuals and couples through various struggles and mental health issues. I provide psychotherapy in both English and Mandarin. My clients describe me as warm, empowering and collaborative.
Do you feel stuck in life and constantly juggle between personal space and various obligations? Are you feeling emotionally "trapped" from the past and having a desire to move past this? Whether you are first time in therapy or continuing on, the growth towards self-understanding and awareness is the essential step of healing. I am a licensed psychologist in both California and Oregon with extensive experiences in helping individuals and couples through various struggles and mental health issues. I provide psychotherapy in both English and Mandarin. My clients describe me as warm, empowering and collaborative.
Anxiety, Depression and/or Overwhelm?
Connecting with people is an essential part of who I am. I have found supporting folks experiencing stress, anxiety and life changes is a calling of mine. If we work together, we will develop tools, identify thinking errors and work toward increasing your overall happiness. My focus is on finding solutions that work for you. Together we will work to build a foundation where you can access tools to support your happiness tomorrow and for the rest of your life.
Anxiety, Depression and/or Overwhelm?
Connecting with people is an essential part of who I am. I have found supporting folks experiencing stress, anxiety and life changes is a calling of mine. If we work together, we will develop tools, identify thinking errors and work toward increasing your overall happiness. My focus is on finding solutions that work for you. Together we will work to build a foundation where you can access tools to support your happiness tomorrow and for the rest of your life.
My name Is Matt Larson I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I work with individuals Family’s Couples I work with trauma Chronic physical Illness, Grief counseling Depression. I work with client from 3 years old to 100 years.
My name Is Matt Larson I am a Licensed Clinical Social Worker in Idaho and Oregon. I work from a client-centered approach. I work with individuals Family’s Couples I work with trauma Chronic physical Illness, Grief counseling Depression. I work with client from 3 years old to 100 years.
Accepting new clients! Timely response! I work with individuals and couples navigating anxiety, relationship concerns, attachment wounds, codependency, burnout, and life transitions. Many of my clients are healthcare professionals, government workers, and other high-achieving individuals who spend their days caring for others. Together, we'll identify patterns that keep you stuck, strengthen boundaries, improve communication, and build healthier relationships. I offer a collaborative, practical approach focused on meaningful and lasting change.
Accepting new clients! Timely response! I work with individuals and couples navigating anxiety, relationship concerns, attachment wounds, codependency, burnout, and life transitions. Many of my clients are healthcare professionals, government workers, and other high-achieving individuals who spend their days caring for others. Together, we'll identify patterns that keep you stuck, strengthen boundaries, improve communication, and build healthier relationships. I offer a collaborative, practical approach focused on meaningful and lasting change.
Hello, my name is Ashley Tidwell and I am accepting new clients in Oregon! It is my goal and passion to facilitate the journey of others into finding within themselves a reservoir of resiliency and strength, which will give them greater peace of mind, more secure relationships, and overall wellness. My goal in working with you will be to help identify how your modes of conduct may be inhibiting your wellness, and to assist you in finding the tools to live your life as your most authentic and whole self.
Hello, my name is Ashley Tidwell and I am accepting new clients in Oregon! It is my goal and passion to facilitate the journey of others into finding within themselves a reservoir of resiliency and strength, which will give them greater peace of mind, more secure relationships, and overall wellness. My goal in working with you will be to help identify how your modes of conduct may be inhibiting your wellness, and to assist you in finding the tools to live your life as your most authentic and whole self.
I’m a trauma-focused provider, attuned to how past pain can echo in present relationships—even with those we love most.
Accepting New Clients – Email preferred for inquiries.
You may be feeling stuck in patterns that no longer serve you—overthinking, withdrawing, or always staying “on guard.” I believe therapy is a space for you to be heard and seen, especially if your past still feels painfully present. I'm here to walk with you through those darker moments, at your pace, helping you develop new tools for the life you deserve. Everyone has a story—and I’m honored to help you uncover yours with compassion and care.
I’m a trauma-focused provider, attuned to how past pain can echo in present relationships—even with those we love most.
Accepting New Clients – Email preferred for inquiries.
You may be feeling stuck in patterns that no longer serve you—overthinking, withdrawing, or always staying “on guard.” I believe therapy is a space for you to be heard and seen, especially if your past still feels painfully present. I'm here to walk with you through those darker moments, at your pace, helping you develop new tools for the life you deserve. Everyone has a story—and I’m honored to help you uncover yours with compassion and care.
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
Are you struggling with a lack of purpose, resentments, anxiety, or self-doubt? Do you wonder if you have what it takes to thrive in the world? Are you perhaps stuck in an endless loop of unwanted sexual behavior or reeling from the gut punch of betrayal? Don't lose heart! I can help! Born from the trenches of my own healing journey, my gift is helping others who feel broken and filled with shame find freedom, healing, and wholeness. We all have a story often fraught with pain, even trauma, which prevents us from overcoming obstacles and achieving our goals. I am dedicated to helping you navigate any challenge and relationship
I’m passionate about supporting women through life's challenging seasons. You may be experiencing changing relationship dynamics with family, or comparing your milestone timeline to your friends. Maybe you’re navigating the joys and challenges of pregnancy and postpartum. On the outside things look good, but inside you feel anxious and overwhelmed. If the adjustment to motherhood has left you overstimulated or burnt out, or if it feels like anxiety is running the show, you deserve support that meets you where you are. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.
I’m passionate about supporting women through life's challenging seasons. You may be experiencing changing relationship dynamics with family, or comparing your milestone timeline to your friends. Maybe you’re navigating the joys and challenges of pregnancy and postpartum. On the outside things look good, but inside you feel anxious and overwhelmed. If the adjustment to motherhood has left you overstimulated or burnt out, or if it feels like anxiety is running the show, you deserve support that meets you where you are. Therapy with me is a space to reset, breathe a little deeper, and move toward the kind of life you want.
I get it: You are perceptive, intuitive, and feel the undercurrent in every room—I know you are tired of carrying it all on your own.
Maybe you have done therapy before, have the insight but not the relief, or have a late diagnosis, a life change, or a loss that reframes everything.
I provide therapy for neurodivergent adults who are done performing, done spinning their wheels, and done masking or making themselves smaller to survive.
I get it: You are perceptive, intuitive, and feel the undercurrent in every room—I know you are tired of carrying it all on your own.
Maybe you have done therapy before, have the insight but not the relief, or have a late diagnosis, a life change, or a loss that reframes everything.
I provide therapy for neurodivergent adults who are done performing, done spinning their wheels, and done masking or making themselves smaller to survive.
If you're worn out from fighting with food or your body, or constantly overwhelmed by emotions, trauma memories, or perfectionism, you’re not alone. My clients want to feel free, grounded and more like themselves again. I help people of all identities and neurotypes understand the roots of their struggles and build compassion-based coping skills. Together we move from survival mode into something gentler, more stable and more you.
If you're worn out from fighting with food or your body, or constantly overwhelmed by emotions, trauma memories, or perfectionism, you’re not alone. My clients want to feel free, grounded and more like themselves again. I help people of all identities and neurotypes understand the roots of their struggles and build compassion-based coping skills. Together we move from survival mode into something gentler, more stable and more you.
Honoring your story & naming the systems that shape it.
I provide warm, collaborative therapy grounded in genuine connection for children (6+), teens, and adults. I work with clients navigating a range of symptoms, intense emotions, complex trauma, neurodivergence & those who may feel unseen or silenced in spaces not built for them. Drawing on my experience in community, school, and outpatient settings, I support clients with trauma-informed, developmentally attuned care. Together, we can work to build regulation & reflection, help you reconnect with your body and values, and feel grounded and empowered to thrive, not just survive.
Honoring your story & naming the systems that shape it.
I provide warm, collaborative therapy grounded in genuine connection for children (6+), teens, and adults. I work with clients navigating a range of symptoms, intense emotions, complex trauma, neurodivergence & those who may feel unseen or silenced in spaces not built for them. Drawing on my experience in community, school, and outpatient settings, I support clients with trauma-informed, developmentally attuned care. Together, we can work to build regulation & reflection, help you reconnect with your body and values, and feel grounded and empowered to thrive, not just survive.
Life can feel difficult when inner distress increases. If you would like help in navigating, I am an experienced psychotherapist providing in-person services in Beaverton and online in OR and CA. I specialize in depression, anxiety, grief, trauma, second half of life concerns, spirituality, relationship issues and life transitions. I provide a safe space for you to explore your deepest self. Together we work to create greater self-awareness, healing and meaningful change. We look at what is going on for you both consciously and unconsciously, so that you can remember who you are beneath the defenses that once kept you safe.
Life can feel difficult when inner distress increases. If you would like help in navigating, I am an experienced psychotherapist providing in-person services in Beaverton and online in OR and CA. I specialize in depression, anxiety, grief, trauma, second half of life concerns, spirituality, relationship issues and life transitions. I provide a safe space for you to explore your deepest self. Together we work to create greater self-awareness, healing and meaningful change. We look at what is going on for you both consciously and unconsciously, so that you can remember who you are beneath the defenses that once kept you safe.
I work with individual adults and children, as well as couples and families, who are experiencing overwhelm, disconnection, or difficulty moving through life’s challenges. These experiences often arise during anxiety, depression, grief and loss, relationship or family stress, or major life transitions, and often feel like being stuck in patterns that are hard to shift. By slowing down to stay with emotional experiences and exploring the meanings and patterns underneath them, we focus on strengthening connection and confidence in navigating life’s challenges. This allows space for more meaningful, congruent, and sustainable change.
I work with individual adults and children, as well as couples and families, who are experiencing overwhelm, disconnection, or difficulty moving through life’s challenges. These experiences often arise during anxiety, depression, grief and loss, relationship or family stress, or major life transitions, and often feel like being stuck in patterns that are hard to shift. By slowing down to stay with emotional experiences and exploring the meanings and patterns underneath them, we focus on strengthening connection and confidence in navigating life’s challenges. This allows space for more meaningful, congruent, and sustainable change.
My work is rooted in relational therapy, which means I believe healing happens through safe and supportive relationships. In our sessions, the connection we build becomes an important part of your growth. We’ll notice together how old patterns might show up in the present, and I’ll walk alongside you as you practice new, healthier ways of relating. My goal is to offer a space where you feel seen, understood, and empowered to create the kinds of relationships, with yourself and others, that bring you closer to the life you want.
My work is rooted in relational therapy, which means I believe healing happens through safe and supportive relationships. In our sessions, the connection we build becomes an important part of your growth. We’ll notice together how old patterns might show up in the present, and I’ll walk alongside you as you practice new, healthier ways of relating. My goal is to offer a space where you feel seen, understood, and empowered to create the kinds of relationships, with yourself and others, that bring you closer to the life you want.
See more therapy options for Hillsboro
Nearby Trauma Focused Therapists Searches for Hillsboro
- Aloha
- Banks
- Beaverton
- Cornelius
- Forest Grove
- Lake Oswego
- Newberg
- North Plains
- Portland
- Sherwood
- Tigard
- Tualatin