Modalities I use in my practice are: EMDR, Psychodynamic, Expressive Arts, Cognitive Behavioral Therapy (CBT), Inner child work,
psychology (mind-body), attachment theory, brain science, and mindfulness.
Counseling for Lasting Positive Change: I offer counseling for individuals experiencing anxiety, depression, low self-esteem, identity development, trauma, life transitions (parenting, divorce, and empty nest) and for those wanting to work on relationships. If you want to change your role in how you handle current life circumstances, the clearest path is by making positive changes in your own life. Let me help you navigate this path to your change.