Teletherapy for Hillsboro, OR

Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments. I can guide you through difficulties and coach you to your highest potential. When seeking a counselor connection is the most important thing . Research shows connection is the one greatest factor to insure change will occur through counseling.

Trauma Recovery Queen LLC makes a firm commitment to offer expertise to people who are struggling after experiencing trauma to find ways to recover and improve overall function. Conditions of trauma experiences vary due to proximity, intensity, and frequency. Critical incident exposure is when natural coping mechanisms of the brain and body become overwhelmed and therefore revert to a potentially damaging stress state required for survival. Options under such duress become limited to fight, flee, or freeze responses. Melissa Shockman, MA has a master’s level degree from George Fox University in Marriage, Couples and Family Therapy

I am a Neurodiversity Affirmative therapist. I am unique in that I am cross-trained with multiple other specialties (Peds, OT, PT, SLP, Education, Psychiatry, Audiology) to have a comprehensive understanding of challenges. I am known for teaching people a 'User's Manual' for their brain; I literally co-create with you a manual for how your brain works, what the challenges are, how they impact you, and known tricks to circumvent them. I have exceptional scholarship in: Autism/Aspergers, ADHD, Dyslexia and Emotional Disorders. Many of my clients have been to multiple other providers with no change....

Currently doing virtual consults. Be sure to check out profiles for Mandy Curtis, who has immediate openings. I'm here to support individuals with post-traumatic stress, interpersonal difficulties, life transitions, and more. I really appreciate the complexity of personality and identity formation. My ideal client was raised with a slightly "messed up" childhood, which they laugh about but say they are "over it". But, they may be having some concerns in their current relationships and be asking themselves- why is this a pattern for me? This curiosity can lead to powerful transformations.

Are you feeling overwhelmed or stuck? I believe personal growth is the journey that takes us from living on Autopilot to living with Intention. My clients know they want more out of life -- better relationships, better health and better business results; they just need support to get there. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!

I have current openings and am doing in person and telehealth appointments. Have you found that the coping skills that used to work just seem to fall short? Do you want a safe and nonjudgmental space to be able to talk with someone? Do you struggle with not knowing who you are or what you want? I believe we all have the capacity to address our needs and make positive changes towards our goals regardless of what we have been through in the past. We are able to access our own wisdom and truth when we feel safe and heard. I would love to provide that space and presence for you to share, grow, and heal.

Exclusively Telehealth: Congrats on making your mental health a priority! I see counseling as an opportunity of self-exploration and growth. I am passionate about helping my clients gain a better understanding of their story and how their previous experiences in life are influencing their present. I strive to create a safe environment for my clients, one in which they feel heard and understood with no judgement. I have had the pleasure of working with individuals from all different ages, cultures, backgrounds, and cognitive/developmental levels. I am here to meet you where you are at, and help you meet your goals.

When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.

My Practice Is Accepting New Clients Now! I believe that everyone can change and grow at any time in their lives. I don't believe that there is a limit to human capacity. A person's mental health and many common mental disorders are shaped by various social, economic, and physical environments operating at different stages of life. Good mental health is integral to human health and well-being. Risk factors for many common mental disorders are heavily associated with social inequalities. I don't discriminate against anyone, and I am fluent in American Sign Language (ASL).

I Am Available For New Clients Immediately! The decision to seek therapy is not always an easy one to make, but it can be one of the most beneficial. I believe that each client can navigate the challenges and changes life may bring, and I am committed to helping clients work toward achieving reduction of symptoms and increasing confidence and self-awareness. Highlighting strengths in individuals and relationships as a foundation of growth as my focus, while providing hope through encouragement, acceptance, and support.

I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.

I Am Available For New Clients Immediately! I love encouraging clients who need guidance in their relationships, parenting, and substance use. The Clinical Practice Also Offers Medication Management with a Psychiatric Nurse Practitioner!

Do you strive to gain clarity, discover new insights, and regain a sense of balance, wellness, and improved mental health that brings with it a sense of personal empowerment? Together, we can explore difficult themes that may be impeding growth in a safe, comfortable space with an emphasis on supportive psychotherapy, including mindfulness, shame management, and self-kindness compassion. I look forward to seeing how we can work together to unlock these key factors and help you live more freely. It is essential to choose a therapist who will listen, empathize, respect your needs, and meet you where you are.

My Practice Is Taking New Clients Now for Therapy and Medication Management! The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.

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