Couples Counseling Therapists in Hillsboro, OR

I work with couples , families, and individuals. I conduct my practice in a way that is collaborative and respectful of clients, working together to reach your goals. I truly look forward to beginning this journey with you.

Accepting new clients for October and November. I offer services for individuals and couples . I love working with folks asking big questions- it may be about life, spirituality, values, etc- and getting into the gritty details of learning new skills and building sustainable habits to support our overall health. My clinical style involves partnering with clients to embark on a journey of self-exploration and self-discovery. I also tend to explore our relationships with others and society and client’s goals therein, as a part of a holistic approach to mental health.

Deciding to come to counseling is a big decision! You need to trust the counselor to be competent, compassionate and able to help change take place. I have worked with a wide variety of clients; from individuals in major life transitions to couples in crisis, to youth and families facing issues of addiction and adjustments. I can guide you through difficulties and coach you to your highest potential. When seeking a counselor connection is the most important thing . Research shows connection is the one greatest factor to insure change will occur through counseling.

Individual adults (18+) who are committed to self exploration, challenging past patterns, and growth tend to enjoy my approach. My practice focuses on adults with symptoms of depression and/or anxiety that may stem from: adjusting to life changes–such as, going to college, career challenges, coming out, partnering/divorce, death of a loved one, mid-life crisis, retirement, empty nest; relationship conflicts–work or personal; media or social justice exhaustion; poor attachment to childhood caregivers; traumatic experiences; or having a marginalized identity (BIPOC, LGBTQIA+, women, immigrants, unhoused, etc.). Together we can rise!

I work with a diverse client base, ranging from children to adult, using evidence-based therapies in person or via telehealth. I specifically am focused on clients dealing with anxiety, depression, trauma, or familial/romantic relationship themes. I have spent time working internationally with the most vulnerable of populations and am excellent at drawing out those not familiar with the talk therapy model. I am happy to use a clients existing coping strategies such as spiritual beliefs and practices or help create new ones.

I work non judgmentally with clients to examine/strengthen relationships.I work with individuals, couples and families to repair and rebuild relationships that are not functioning at their best.With the client,the current concern is examined then goals and steps toward change are developed.I feel a persons self esteem is often a key component to current concerns and difficulties being experienced, as such this is examined.I believe the child parent relationship is key to a child's development and self esteem. I work with the parent to create the strongest connection possible with their child.

I Am Accepting New Clients Immediately! The decision to seek therapy is not always an easy one to make, but it can be one of the most beneficial. I believe that each client can navigate the challenges and changes life may bring, and I am committed to helping clients work toward achieving reduction of symptoms and increasing confidence and self-awareness. Highlighting strengths in individuals and relationships as a foundation of growth as my focus, while providing hope through encouragement, acceptance, and support.

Trauma Recovery Queen LLC makes a firm commitment to offer expertise to people who are struggling after experiencing trauma to find ways to recover and improve overall function. Conditions of trauma experiences vary due to proximity, intensity, and frequency. Critical incident exposure is when natural coping mechanisms of the brain and body become overwhelmed and therefore revert to a potentially damaging stress state required for survival. Options under such duress become limited to fight, flee, or freeze responses. Melissa Shockman, MA has a master’s level degree from George Fox University in Marriage, Couples and Family Therapy

When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.

I am a licensed clinical social worker who is dedicated to providing my clients with ethical, professional and confidential services. I believe the therapeutic relationship is one of the most important factors in determining successful outcomes in treatment. This involves the client feeling safe and trusting of the therapist while he/she explores emotional vulnerabilities and painful thought processes. My hope is that you will experience me as someone who actively listens to you and works with you to develop effective problem-solving strategies. My approach to therapy is respectful, honest, client-centered and strengths based.

Anxiety, depression, addiction, family struggles, and strife can be so difficult and draining. Finding the right person or team to help can seem daunting as well. We at Core Values Counseling want to face these struggles with you. It can be scary placing your heart, mind, and soul into the care of a therapist. In order to do so, you should have a strong connection and believe your therapist or therapeutic team can take you to a better place, individually, as a couple or as a family. Your core values are an essential part of who you are and what will bring you to a place of healing and health. Let us help you uncover your strength.

As a therapist, my goal is multifaceted. I want to help you develop an expanded awareness of your deeply held values and beliefs, show you the path to healing your past wounds, provide you with tools to skillfully face life's challenges, and assist you in developing the courage to live with authenticity and purpose. I bring a warm, genuine, and compassionate approach to the work I work with adults, couples , and groups. I use a variety of approaches, strategies, and tools, each tailored to the individual needs of my clients.

Life circumstances can easily become overwhelming and scary for children as well as adults in the world we live in. Children may not have the relational experience or emotional skills needed to heal and begin to thrive. We adults find ourselves there at times as well, in need of support, new skills and character development in order to be the best versions of ourselves during challenging times. I'm passionate about helping you achieve more balance and growth.

I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship , based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.