Cognitive Behavioral (CBT) Therapists in Hillsboro, OR

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Photo of Bloom Therapy, LLC, Licensed Professional Counselor in Hillsboro, OR
Bloom Therapy, LLC
Licensed Professional Counselor, PhD, NCC, LPC
Verified
I tend to gravitate toward cognitive behavioral, solution focused, and person centered approaches to my therapy work with others.
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.
(503) 479-4674 
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Hillsboro, OR 97006
Offers online therapy
Photo of Robin L Fleming, Counselor in Hillsboro, OR
Robin L Fleming
Counselor, LPC, MS
Verified
I use a variety of effective approaches, including CBT , IFS and EFT, and integrate a Christian perspective for those who want it.
You have innate worth and the potential for emotional, relational, and spiritual wholeness, growth, satisfaction, and purpose. You may be hungering to really believe that. Maybe you have tried without success to release the worry, lift your spirits, break that habit, change how you handle stressors, nurture that relationship, move out of conflict, or increase your sense of connection. Does it seem like no matter what you do, the obstacles between you and emotional, relational, or spiritual peace are too many or too big? Are you feeling overwhelmed? Confused? Defeated? You can have a greater sense of hope and harmony.
(503) 444-9777 
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Hillsboro, OR 97123
Not accepting new clients
Photo of Elizabeth Ficker, Licensed Professional Counselor in Hillsboro, OR
Elizabeth Ficker
Licensed Professional Counselor, MA, LPC, CPC
Verified
I use a holistic approach to counseling, utilizing cognitive -behavioral methodologies, values based philosophy, solution focused & strength-based psychology, and positive psychology.
I am passionate about helping people get "unstuck" in life, relationships, and business. I believe everyone has the potential to create their best self, the healthiest version of themselves, and live the life they desire. Often times, because of challenges, pain, disappointments, and the hard "stuff" in life, people, including myself, get stuck and having a hard time moving forward. Hopelessness, depression, anxiety, sadness, low motivation, frustration, high-stress, and irritability are some of the emotions we may experience during these seasons. It can have a negative impact on our relationships, our work, and overall well-being.
(971) 351-1140 
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Hillsboro, OR 97124
Offers online therapy
Photo of Vanessa Migliorini Registered Lpc Associate, Professional Counselor Associate in Hillsboro, OR
Vanessa Migliorini Registered Lpc Associate
Professional Counselor Associate, MA
Verified
While the foundation and core of my work with others is client centered, I often incorporate and use techniques from other modalities, such as CBT and DBT.
I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.
(458) 217-6270 
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Hillsboro, OR 97124
Offers online therapy
Photo of Ranjita 'jita' Geistlinger in Hillsboro, OR
Ranjita 'jita' Geistlinger
QMHA-R
Verified
I offer a person centered approach, CBT , Behavioral Therapy , and Talking Therapy.
Feeling anxious or overwhelmed with life? Need someone to turn to for relief, someone who can walk beside you through difficult situations and help with new ways to cope for a better experience in life and in your relationships. I am here to support you and help you safely explore aspects of your life and emotions. I receive clinical supervision from Gale Cader, MA, LPC,MAC,NCC, LMFT and LPC Supervisor at Faith Hope and Healing.
(503) 755-5469 
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Hillsboro, OR 97124
Offers online therapy
Photo of Amanda (Mandy) Curtis, Clinical Social Work/Therapist in Hillsboro, OR
Amanda (Mandy) Curtis
Clinical Social Work/Therapist, MSW, CADCIII
Verified
I have a history of working in substance abuse treatment programs and providing MI, CBT , and DBT treatment modalities.
I have current openings and am doing in person and telehealth appointments. Have you found yourself stressed or emotional and the coping skills that used to work just seem to fall short? Do you want a safe and nonjudgmental space to be able to talk? Do you struggle with not knowing who you are or what you want? I believe we all have the capacity to change and are able to access our own wisdom and truth when we feel safe and heard. I would love to provide that space and presence for you to share, grow, and heal.
(503) 210-9463 
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Hillsboro, OR 97123
Offers online therapy
Photo of Christy Goldstandt, Licensed Professional Counselor in Hillsboro, OR
Christy Goldstandt
Licensed Professional Counselor, MS, LPC
Verified
Individual adult therapy that utilizes an integrative & holistic approach, by working in the present moment. My intention is to offer a nurturing & compassionate place to share & grow, while exploring what you need. In session, I will help you consciously wire in cognitive thought patterns that correlate with somatic (body) states, that connect you with your strengths. I teach experiential, mindful practices that cultivate insights & awareness that will help you notice, pause, & breathe. When we remember to tune into practices that build & support resilience, it is easier to maintain a healthier well-being.
(503) 444-9720 
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Hillsboro, OR 97124
Offers online therapy
Photo of Tiffany Merchant, Licensed Professional Counselor in Hillsboro, OR
Tiffany Merchant
Licensed Professional Counselor, MS, LPC, NCC
Verified
I am certified in child trauma therapy (TF- CBT ) and am a registered facilitator of Circle of Security-Parenting to help parents meet their child(ren)'s emotional needs as well as their physical needs.
I work with children and families who are experiencing difficulties in a number of different areas or who just need support as they go through different phases of life. I have experience working with parents with children whose age range from newborn to young adult. I also have experience working directly with children as young as 3 to young adult. I am skilled in supporting children and parents experiencing struggles with anxiety, depression, trauma, stress, significant transitions in life, LGBTQ+ difficulties, and custody concerns.
(971) 206-6322 
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Hillsboro, OR 97124
Offers online therapy
Photo of Elizabeth Glover, Licensed Professional Counselor in Hillsboro, OR
Elizabeth Glover
Licensed Professional Counselor, MA, NCC, LPC
Verified
I provide client-centered, integrative psychotherapy (talk therapy) combining theory and techniques from multiple therapies, including trauma focused - cognitive behavioral therapy, psychoanalytic object relations theory (Schema) and attachment theory.
**No current availability** I offer psychotherapy services to adults from all cultures, genders, religions, sexual, and economic backgrounds. I am an independent practitioner at the Firefly Institute in Hillsboro, Oregon at Hawthorn Farm Station. Clients experiencing emotional distress due to life transitions, past trauma, codependency and those in helping positions with compassion fatigue/vicarious trauma are who I most often work with.
 
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Hillsboro, OR 97124
Offers online therapy
Waitlist for new clients
Photo of Epiphany Counseling LLC, Marriage & Family Therapist in Hillsboro, OR
Epiphany Counseling LLC
Marriage & Family Therapist, MA, LMFT, NCC
Verified
Compassion-Based Cognitive Behavioral Therapy can help guide you toward empowering outcomes.
Your strengths identify who you are. Your unique needs can be addressed in a safe, collaborative environment and you can learn to communicate in ways that help you get what you need in your relationships; whether personal or with business associates. Anxiety and negativity can prevent you from engaging with others. Learning about your needs and becoming aware of your thinking patterns is crucial. You can overcome insecurity and awkward scenarios by contacting me for support and insight for the concerns you have about your life.
(503) 917-0126 
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Hillsboro, OR 97123
Photo of Accepting New Clients Megan Sompolski, Pre-Licensed Professional in Hillsboro, OR
Accepting New Clients Megan Sompolski
Pre-Licensed Professional, MSW, CSWA, QMHP
Verified
I am experienced in Cognitive Behavior Therapy ( CBT ), Dialectical Behavioral Therapy (DBT), Solution Focused Therapy, Compassion Focused Therapy, and Mindfulness-based Cognitive Therapy.
Exclusively Telehealth: Congrats on making your mental health a priority! I see counseling as an opportunity of self-exploration and growth. I am passionate about helping my clients gain a better understanding of their story and how their previous experiences in life are influencing their present. I strive to create a safe environment for my clients, one in which they feel heard and understood with no judgement. I have had the pleasure of working with individuals from all different ages, cultures, backgrounds, and cognitive /developmental levels. I am here to meet you where you are at, and help you meet your goals.
(503) 744-6984 
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Hillsboro, OR 97124
Offers online therapy
Photo of Megan Florio, Professional Counselor Associate in Hillsboro, OR
Megan Florio
Professional Counselor Associate, MA
Verified
I draw from Cognitive Behavioral Therapy to use positive self-talk, boost self-esteem and self-confidence.
When you feel anxious or overwhelmed with life, it's hard to know where to turn or what to do to feel relief. Maybe you need another person who can walk beside you as you talk through difficult situations and help you to find new ways to cope and have a better experience of your life and in relationships. If you need support, with someone who you can feel safe to explore aspects of your life and emotions. It is rather like a puzzle, and this person is there to help sort through these pieces with you. I receive clinical supervision from Gail Nicholson, LPC and Gale Cader, LPC, MAC.
(971) 265-8018 
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Hillsboro, OR 97124
Offers online therapy
Photo of Alana C. Raber, Ph.D., Psychologist in Hillsboro, OR
Alana C. Raber, Ph.D.
Psychologist, PhD
Verified
I have over 17 years of experience in medical psychology and cognitive behavioral therapy incorporating aspects of mindfulness, stress management, existential therapy, health promotion, strengths based therapy, and acceptance and commitment therapy.
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
(503) 926-6361 
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Hillsboro, OR 97124
Not accepting new clients
Photo of Brooke Miller, Clinical Social Work/Therapist in Hillsboro, OR
Brooke Miller
Clinical Social Work/Therapist, MSW, LCSW, CPC
Verified
My specialties are Coaching, Mindfulness and Cognitive Behavioral Therapy ( CBT ).
NOW INTERVIEWING for my virtual class on MINDFULNESS: Art of Living (Aug 18-Sept 22). REACH OUT TODAY TO SCHEDULE A PHONE CONSULTATION! Are you feeling overwhelmed or stuck? I believe personal growth is the journey that takes us from living on Autopilot to living with Intention. My clients know they want more out of life -- better relationships, better health and better business results; they just need support to get there. My style is empathic, empowering and direct, with a good dose of humor :). I am also a Certified Professional Coach, which means I will give you a nudge and hold you accountable when you need it!
(971) 319-9483 
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Hillsboro, OR 97123
Offers online therapy
Photo of Corey Matthew LaRue, Licensed Professional Counselor in Hillsboro, OR
Corey Matthew LaRue
Licensed Professional Counselor, MS, MBA, NCC
Verified
I integrate principles and techniques from Solution-Focused Treatment, Cognitive Behavior Therapy and Person Centered into my counseling settings.
The world can be a tough place, and almost all of us require support, a listening ear, and an open mind; especially for those who do not feel heard and understood. This is even harder for those who suffer from predispositions to mental health issues such as: depression, bipolar, schizophrenia, Autism, and etc. People require empathy, patience, understanding, and acceptance to grow. People want to be heard and understood; others want to feel accepted and valued; while there are those who may feel loss and don't know what it is that they need. This is where therapy becomes essential. To find someone who cares can be life changing.
(971) 314-4936 
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Hillsboro, OR 97124
Offers online therapy
Photo of Roger Morales in Hillsboro, OR
Roger Morales
MSW
I provide Solution-focused and Cognitive Behavioral approaches where we work together to create a meaningful solution.
Accepting New Clients Immediately! My role is to provide people with a non-judgemental space so people can heal and grow. If you struggle with anxiety or depression and need to talk with someone about what you are experiencing perhaps it is time to take that first step on the journey to mental wellness. I am here to help you on that journey and provide a safe space during a time with so many unknowns.
(971) 251-1381 
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Hillsboro, OR 97124
Offers online therapy
Photo of Kara Kazemba, Clinical Social Work/Therapist in Hillsboro, OR
Kara Kazemba
Clinical Social Work/Therapist, LCSW
Verified
I specialize in a variety of modalities including MI, CBT , ACT, DBT, and solution-focused perspectives, all with a trauma-informed lens.
Currently doing virtual consults. Be sure to check out profiles for Mandy Curtis, who has immediate openings. I'm here to support individuals with post-traumatic stress, interpersonal difficulties, life transitions, and more. I really appreciate the complexity of personality and identity formation. My ideal client was raised with a slightly "messed up" childhood, which they laugh about but say they are "over it". But, they may be having some concerns in their current relationships and be asking themselves- why is this a pattern for me? This curiosity can lead to powerful transformations.
(971) 803-3591 
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Hillsboro, OR 97123
Offers online therapy
Waitlist for new clients
Photo of Deborah Scott, Clinical Social Work/Therapist in Hillsboro, OR
Deborah Scott
Clinical Social Work/Therapist, LCSW
Verified
I have extensive training in Cognitive -Behavioral Therapy ( CBT ), Acceptance and Commitment Therapy (ACT), and have been intensively trained in Dialectical Behavioral Therapy (DBT).
I am accepting a limited number of clients beginning the week of September 26, 2022. My clinical expertise focuses on a wide range of problems including depression, anxiety, Post Traumatic Stress Disorder (PTSD), abuse, eating disorders, and personality disorders. I have over 15 years of clinical experience in various settings including hospital, inpatient, outpatient, correctional, and residential treatment centers. I take an integrative, strength-based approach to help clients increase self-awareness, heal and strengthen relationships, support personal growth, and foster resiliency. I am licensed in FL, TX, OR, CO, IL, MT, and HI
 
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Hillsboro, OR 97124
Offers online therapy
Photo of Timothy D Reynolds, Licensed Professional Counselor in Hillsboro, OR
Timothy D Reynolds
Licensed Professional Counselor, LPC, NCC
Verified
I am trained in CBT , Collaborative Problem-Solving, EFT, EMDR, Motivational Interviewing, and Mindfulness.
I provide counseling and therapy services to children and teenagers ages 10-18 years of age, including their families. I have 21 years experience working with a variety of concerns including mood regulation issues, impulse control, disruptive behaviors, trauma, and boundary issues. I collaboratively work with children and families to improve functioning and health.
(971) 803-3952 
Hillsboro, OR 97124
Offers online therapy
Photo of Michelle (Shelly) A Field, Pre-Licensed Professional in Hillsboro, OR
Michelle (Shelly) A Field
Pre-Licensed Professional, MSW, QMHP
Verified
I offer a range of therapeutic options primarily CBT , DBT, ACT, play therapy, strengths perspective work and attachment based work.
I work with individuals of varying ages. I work with people who have struggled with trauma. I enjoy working with a range of populations and have some experience in a number of treatment modalities. I have some focus on attachment based theories. I use expressive art as part of other treatment modalities.
(971) 257-1946 
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Hillsboro, OR 97124


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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.

If you're looking for CBT therapy in Hillsboro or for a Hillsboro CBT therapist these professionals provide cognitive behavioral therapy, cbt group therapy, cbt therapy, cognitive behavior therapy, cognitive therapy and behavioral therapy. They include CBT therapists, CBT psychologists, CBT psychotherapists and CBT counselors.