You might be feeling more sad, angry, worried, or lonely than usual. Juggling work, family and school might have you doubting yourself, struggling to connect and feel loved in relationships, or feeling dissatisfied with your career. If you are Black, Indigenous, a person of color, queer, trans, gender expansive, or live with a disability, you may be tired of being strong. You may notice certain spaces where you don’t feel comfortable being your full self. In therapy you can feel understood, valued, and empowered to heal and grow. In therapy you can explore and celebrate your culture, your wisdom, your strengths, and your identities.