Anxiety Therapists in Hillsboro, OR

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Photo of Amanda (Mandy) Curtis, Clinical Social Work/Therapist in Hillsboro, OR
Amanda (Mandy) Curtis
Clinical Social Work/Therapist, MSW, CADCIII
Verified
I work with individuals struggling with anxiety , shame, lack of coping skills, narcissistic abuse, emotional dysregulation, stress, trauma, and mental illness.
I have current openings and am doing in person and telehealth appointments. Have you found yourself stressed or emotional and the coping skills that used to work just seem to fall short? Do you want a safe and nonjudgmental space to be able to talk? Do you struggle with not knowing who you are or what you want? I believe we all have the capacity to change and are able to access our own wisdom and truth when we feel safe and heard. I would love to provide that space and presence for you to share, grow, and heal.
(503) 210-9463 
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Hillsboro, OR 97123
Offers online therapy
Photo of Leah McPherson, LPC Intern in Hillsboro, OR
Leah McPherson
LPC Intern, MA, LPCA, QMHP
Verified
I have been trained to work with the following presenting issues: trauma, sexual trauma, domestic violence, depression, anxiety , self-esteem, stress and life transitions.
**Currently not accepting new clients** I believe each client is the expert in their own life and has the strength and potential to work through life problems. My role is to provide support and assistance in reducing their symptoms and promoting growth towards wellbeing. I believe in a holistic and individualized approach to counseling, tailoring treatment to the needs and goals of each client. I empower my clients by helping them build skills and utilize their strengths and life experiences to achieve their goals. I am currently accepting new clients ages 16 and older.
(503) 461-6596 
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Hillsboro, OR 97124
Not accepting new clients
Photo of Anthony Mark Darmiento, Clinical Social Work Associate in Hillsboro, OR
Anthony Mark Darmiento
Clinical Social Work Associate, MSW, QMHP, CSWA
Verified
I work with a diverse client base, ranging from children to adult, using evidence-based therapies in person or via telehealth. I specifically am focused on clients dealing with anxiety , depression, trauma, or familial/romantic relationship themes. I have spent time working internationally with the most vulnerable of populations and am excellent at drawing out those not familiar with the talk therapy model. I am happy to use a clients existing coping strategies such as spiritual beliefs and practices or help create new ones.
(971) 272-8921 
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Hillsboro, OR 97124
Offers online therapy
Photo of Brooke Lavarias, Licensed Professional Counselor in Hillsboro, OR
Brooke Lavarias
Licensed Professional Counselor, LPC
Verified
Are you struggling with anxiety , depression, life transitions or adjustments? Maybe struggling as a parent or have a child with behavioral concerns? Life can be beautiful but does not always go as planned. We are all on our own journey, however, we are not meant to do that on our own. Taking the vulnerable step to find support can come with relief, self-awareness, healing, and growth.
(503) 755-8981 
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Hillsboro, OR 97123
Offers online therapy
Photo of Cyndi A Loredo, Clinical Social Work Associate in Hillsboro, OR
Cyndi A Loredo
Clinical Social Work Associate, MSW, CSWA
Verified
I posses over 25 years of experience in helping people of different backgrounds work through issues of depression, anxiety , trauma and other mental health disorders.
Accepting New Clients Immediately! And here we are thinking life was rough and now let's add this global pandemic. COVID-19 has not been easy and it has taken a mental toll on all of us. I do believe that you are on the right track. I can help you work through your struggles and I can help you achieve your goals and most importantly I can help you figure this out. I do have evening and weekend availability.
(503) 241-2213 
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Hillsboro, OR 97124
Offers online therapy
Photo of James B Whalen, Professional Counselor Associate in Hillsboro, OR
James B Whalen
Professional Counselor Associate, MA
Verified
I specialize in depression, anxiety , and men's issues and am also comfortable treating a wide range of presenting issues aside from those. I take an eclectic, client-centered, evidence-based approach that focuses on combining the best available research with your individual preferences and learning/interaction styles. Our time in therapy will focus on teaching you effective skills to change the way that you relate to yourself, your emotions, and your thoughts, while also exploring and validating the reasons that you developed your current patterns in the first place.
(971) 351-0140 
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Hillsboro, OR 97124
Offers online therapy
Photo of Megan Florio, Professional Counselor Associate in Hillsboro, OR
Megan Florio
Professional Counselor Associate, MA
Verified
Breathing exercises can also help to reduce anxiety and refocus attention.
When you feel anxious or overwhelmed with life, it's hard to know where to turn or what to do to feel relief. Maybe you need another person who can walk beside you as you talk through difficult situations and help you to find new ways to cope and have a better experience of your life and in relationships. If you need support, with someone who you can feel safe to explore aspects of your life and emotions. It is rather like a puzzle, and this person is there to help sort through these pieces with you. I receive clinical supervision from Gail Nicholson, LPC and Gale Cader, LPC, MAC.
(971) 265-8018 
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Hillsboro, OR 97124
Offers online therapy
Photo of Shirley L Jones, Licensed Professional Counselor in Hillsboro, OR
Shirley L Jones
Licensed Professional Counselor, MS, LPC
Verified
I offer over 20 years of experience in counseling working with individuals (adolescents & adults), couples and families who are dealing with life challenges which include depression, anxiety , relationship stress/issues, work stress, substance abuse, post-traumatic stress, and grief.
With the Covid-19 Virus my therapy methods have gone to phone or Tele Therapy. My therapeutic style is a holistic goal orientated approach to help patients better understand themselves by developing insight to their thoughts, feelings, and behaviors and to cultivate the life that have you imagined or dreamed possible. I provide a safe and supportive environment to earn your trust to work on things that are the most challenging in your life. I know that it takes courage to reach out for help. Whatever brings us together, you will be welcomed with honesty and warmth to enable you to do your best work.
(503) 726-3523 
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Hillsboro, OR 97124
Offers online therapy
Waitlist for new clients
Photo of Melanie Davis in Hillsboro, OR
Melanie Davis
MSW
I really love helping people overcome all of life’s problems! My experience is in depression, fears ( anxiety ) , relationship problems or concerns, OCD, overcoming insecurities, helping those who are suicidal, social fears etc.
Accepting New Clients Immediately! If you are wanting help with sadness, fears , relationship problems and many other things you have come to the right place! I am passionate about guiding you through and helping you overcome lifetime as well as current problems! I love helping adults as well as children! With a very non judgmental approach let me guide you through this life and walk right along side of you!
(971) 260-4295 
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Hillsboro, OR 97124
Offers online therapy
Photo of BuenaVida Therapy LLC, Clinical Social Work/Therapist in Hillsboro, OR
BuenaVida Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
I can address depression & anxiety that affects your ability to live in the present moment.
Are you trying your best and still struggling emotionally? Intrusive thoughts may be leaving you restless or down and engaging in unhealthy behaviors to get through it. I offer compassionate support to help you learn helpful ways to cope and live a healthier quality of life. My practice intentionally creates a space of healing and I center BIPOC (especially Latinx and immigrant) and queer individuals to not just survive but to thrive.
(971) 292-3941 
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Hillsboro, OR 97123
Offers online therapy
Waitlist for new clients
Photo of Accepting New Clients Megan Sompolski, Pre-Licensed Professional in Hillsboro, OR
Accepting New Clients Megan Sompolski
Pre-Licensed Professional, MSW, CSWA, QMHP
Verified
I have worked with individuals who have experienced trauma, mood disorders, anxiety , depression, and other mental health concerns.
Exclusively Telehealth: Congrats on making your mental health a priority! I see counseling as an opportunity of self-exploration and growth. I am passionate about helping my clients gain a better understanding of their story and how their previous experiences in life are influencing their present. I strive to create a safe environment for my clients, one in which they feel heard and understood with no judgement. I have had the pleasure of working with individuals from all different ages, cultures, backgrounds, and cognitive/developmental levels. I am here to meet you where you are at, and help you meet your goals.
(503) 744-6984 
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Hillsboro, OR 97124
Offers online therapy
Photo of Roger Morales in Hillsboro, OR
Roger Morales
MSW
Accepting New Clients! My role is to provide people with a non-judgemental space so people can heal and grow. If you struggle with anxiety or depression and need to talk with someone about what you are experiencing perhaps it is time to take that first step on the journey to mental wellness. I am here to help you on that journey and provide a safe space during a time with so many unknowns.
(971) 251-1381 
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Hillsboro, OR 97124
Offers online therapy
Photo of Active Recovery TMS, Clinical Social Work/Therapist in Hillsboro, OR
Active Recovery TMS
Clinical Social Work/Therapist, LCSW
Verified
Now offering psychotherapy for depression & anxiety ! Active Recovery TMS is a Portland-based mental health clinic specializing in transcranial magnetic stimulation (TMS) for patients with anxious depression, treatment-resistant depression, and OCD. With six locations across the Portland metro, including Salem and Vancouver, the clinic provides patients struggling with depression and OCD with a valuable non-drug option for managing their mental health — particularly those who have not responded to multiple antidepressant treatments or talk therapy in the past — as TMS can reduce symptoms of depression or bring depression under control with minimal side effects.
(360) 564-0822 
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Hillsboro, OR 97124
Offers online therapy
Pacific Psychology & Comprehensive Health Clinic
Verified
Our services include cognitive-behavioral and behavioral therapies, treatments for anxiety disorders, insight-oriented, longer-term therapies, group therapy, couples therapy, child and family services, learning disability assessments, and more.
The Pacific Psychology Clinic is part of Pacific University's school of Professional Psychology and is one of the main training sites for our doctoral students and interns. Our therapists are advanced doctoral psychology students supervised by experienced, licensed psychologists. Our mission is to bring meaningful change in clients' lives, the education of tomorrow's clinical psychologists, and the scientific study and development of effective treatments. Since 1980, the Pacific Psychology Clinic has provided outpatient assessment and psychotherapy services to children, adolescents, adults, couples and families in the greater Portland area.
(503) 352-7333 
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Hillsboro, OR 97123
Offers online therapy
Photo of Brave Acorn, Clinical Social Work/Therapist in Hillsboro, OR
Brave Acorn
Clinical Social Work/Therapist, LCSW
Verified
Our greatest fears and tragedies can become sources of strength and wisdom.
We here at Brave Acorn help people in the greater Portland area align body, mind, and emotions in their daily lives. We are trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. Kate, Katie, Bridget, Melina, and Sarah Alexander work with adults only, while Valentina sees ages 16 and up and Sarah Parnell and Emi see ages 6 and up. Valentina can do therapy in Russian. Please see the staff bios on our website for further information on clinician specialties.
(503) 389-5763 
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Office is near:
Hillsboro, OR 97124
Not accepting new clients
Photo of Lisa Gabardi, PhD, LLC, Psychologist in Hillsboro, OR
Lisa Gabardi, PhD, LLC
Psychologist, PhD, LLC
Verified
My main areas of expertise include relationships, marriage, divorce, anxiety , depression, stress, loss/grief, women's issues, and self esteem.
I provide a supportive, compassionate environment combined with practical guidance to promote your strengths, clarify your values and goals, and develop flexible thinking and new habits. Because I believe that when life challenges are met with compassion and practical guidance, the challenges become a catalyst for healing, resilience, and developing your best self. I consider psychotherapy to be a collaborative process, utilizing my expertise and your strengths to meet your goals. I actively participate in the therapy process, supporting your efforts toward sustainable change in your life.
(503) 831-9614 
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Office is near:
Hillsboro, OR 97123
Offers online therapy
Photo of Jim Rowley, Psychologist in Hillsboro, OR
Jim Rowley
Psychologist, PsyD
Verified
My work with individuals focusing on anxiety /stress starts with identifying what maintains the anxiety and developing approaches that reduce or eliminate it.
I work very collaboratively with my clients to find a balance between starting where you are and providing the support you need to move towards the goals you have in mind. I work with a variety of issues including learning to cope with depression, life transitions, improving relationships, and learning to cope with significant losses. I also specialize in treating anxiety /stress and substance abuse/dependence. In my experience, a match between a therapist and client is an important part of moving toward your goals. I find it helpful to talk briefly by phone about the concerns you want to address.
(503) 213-4008 
Office is near:
Hillsboro, OR 97124
Offers online therapy
Photo of Elizabeth Ellisan, Licensed Professional Counselor in Hillsboro, OR
Elizabeth Ellisan
Licensed Professional Counselor, MA, LPC
Verified
When we find ourselves in times of increased stress and uncertainty we often find our personal everyday struggles are magnified making it harder than ever to maintain a sense of hope and stability. Anxiety , depression, and grief may be more intense lately – that is where therapy comes in.
(971) 717-3758 
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Office is near:
Hillsboro, OR 97124
Offers online therapy
Photo of Kathy Lefor, Licensed Professional Counselor in Hillsboro, OR
Kathy Lefor
Licensed Professional Counselor, MS, LPC
Verified
My primary areas of expertise include depression, anxiety , trauma, substance abuse, eating disorders,and relationship issues.
Are you feeling sad, anxious, angry,or lonely? Are these feelings keeping you awake at night or causing difficulties in your relationships? Perhaps it is time to consider professional counseling. Within a safe and confidential setting, I help clients resolve current life issues and heal past events/traumas that continue to create problems. My approach is collaborative, within the context of a trusting, nonjudgmental relationship.
(971) 322-8672 
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Office is near:
Hillsboro, OR 97123
Photo of Wendy Esther, Drug & Alcohol Counselor in Hillsboro, OR
Wendy Esther
Drug & Alcohol Counselor, LPC, CADCI, CGACII
Verified
I have a deep desire to focus on providing the best care using a client centered approach addressing topics such as depression, anxiety , PTSD, relationship adjustments, loss and grief.
I have worked with men and women from varying ethnic, cultural and socioeconomic backgrounds, and those with alternate lifestyles and various spiritual practices. I also have treatment experience with alcohol & drug, gambling and other addictions. Skilled with a focus of holistic model of care. Additionally, I work with LGBTQ clients and have unique skills to address client needs and offer respectful support as an allied therapist. My diversity of experiences has provided a range of skills and an ability to approach each individual's circumstances and needs.
(971) 599-2957 
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Office is near:
Hillsboro, OR 97124
Offers online therapy


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Anxiety Therapists
At the core of anxiety is a mistaken appraisal of danger in which threats are exaggerated, triggering an array of negative feelings that overwhelm patients and lead to avoidant behavior. Therapists take aim at the three big components of anxiety—worry, physical arousal or edginess, and avoidance—by teaching one or more well-researched programs of skills that are custom-tailored to patients’ own worst thoughts.

If you're looking for a Hillsboro anxiety therapist, these professionals provide anxiety therapy and counseling in Hillsboro.