Acceptance and Commitment (ACT) Therapists in Hillsboro, OR

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Photo of Deborah Scott, Clinical Social Work/Therapist in Hillsboro, OR
Deborah Scott
Clinical Social Work/Therapist, LCSW
Verified
I have extensive training in Cognitive-Behavioral Therapy (CBT), Acceptance and Commitment Therapy ( ACT ), and have been intensively trained in Dialectical Behavioral Therapy (DBT).
I am accepting a limited number of clients beginning the week of September 26, 2022. My clinical expertise focuses on a wide range of problems including depression, anxiety, Post Traumatic Stress Disorder (PTSD), abuse, eating disorders, and personality disorders. I have over 15 years of clinical experience in various settings including hospital, inpatient, outpatient, correctional, and residential treatment centers. I take an integrative, strength-based approach to help clients increase self-awareness, heal and strengthen relationships, support personal growth, and foster resiliency. I am licensed in FL, TX, OR, CO, IL, MT, and HI
 
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Hillsboro, OR 97124
Offers online therapy
Photo of Michelle (Shelly) A Field, Pre-Licensed Professional in Hillsboro, OR
Michelle (Shelly) A Field
Pre-Licensed Professional, MSW, QMHP
Verified
I offer a range of therapeutic options primarily CBT, DBT, ACT , play therapy, strengths perspective work and attachment based work.
I work with individuals of varying ages. I work with people who have struggled with trauma. I enjoy working with a range of populations and have some experience in a number of treatment modalities. I have some focus on attachment based theories. I use expressive art as part of other treatment modalities.
(971) 257-1946 
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Hillsboro, OR 97124
Photo of Carrie White, Licensed Professional Counselor in Hillsboro, OR
Carrie White
Licensed Professional Counselor, LPC
Verified
I have over 13 years of experience working with a variety of issues. I approach therapy in different ways with each individual based on their needs but often pull from Acceptance and Commitment Therapy, Emotionally Focused Therapy, and Cognitive Behavioral Therapy. I strive to create a safe, non-judgmental space in which I provide support, encouragement, and guidance. I have experience with and enjoy working with the LGBTQ+ community including completing assessments and writing letters for gender affirming surgeries. I look forward to working with you and would be honored to be part of your journey.
(971) 299-7978 
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Hillsboro, OR 97124
Offers online therapy
Photo of Sydney Droll, Professional Counselor Associate in Hillsboro, OR
Sydney Droll
Professional Counselor Associate, LPC-A
Verified
I gravitate toward a person-centered and trauma-informed approach that includes Mindfulness-Based Cognitive Therapy (MBCT), Acceptance and Commitment Therapy ( ACT ), and Narrative Therapy, as well as other evidence-based modalities, depending on your needs.
I believe that you are the expert of your own experience. I hope to create a space where you feel safe, cared for, respected, and welcomed to explore deeper layers of that experience. My approach is strength-based in nature and focuses on your own strengths and personal abilities to persevere in the face of challenges. Through our collaboration, we will work to explore your concerns and to explore possible changes you can implement in your life while acknowledging sources of strength and resiliency. Therapy is a process and at times it may be uncomfortable, but I do my best to provide a safe, respectful, and meaningful space.
(541) 818-0009 
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Hillsboro, OR 97124
Offers online therapy
Photo of Bloom Therapy, LLC, Licensed Professional Counselor in Hillsboro, OR
Bloom Therapy, LLC
Licensed Professional Counselor, PhD, NCC, LPC
Verified
The act of reaching out can sometimes be the hardest step on your way to healing.
Therapy can be very beneficial for individuals willing to have the courage to be vulnerable and open to change. While most people tend to seek therapy after the fact, when things have gone wrong, I also encourage therapy as a means of maintaining wellness. By being proactive, versus reactive, you may find that you'll experience greater happiness and less stress. If you've done your research then you know there are many options for help, which can make it hard to choose; I standby the importance of a strong therapeutic relationship as key to making this work and encourage you not to give up if you don't feel connected at first.
(503) 479-4674 
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Hillsboro, OR 97006
Offers online therapy
Photo of Robin L Fleming, Counselor in Hillsboro, OR
Robin L Fleming
Counselor, LPC, MS
Verified
Your participation in counseling is an act of courage as you bring the vulnerable parts of yourself into the presence of another.
You have innate worth and the potential for emotional, relational, and spiritual wholeness, growth, satisfaction, and purpose. You may be hungering to really believe that. Maybe you have tried without success to release the worry, lift your spirits, break that habit, change how you handle stressors, nurture that relationship, move out of conflict, or increase your sense of connection. Does it seem like no matter what you do, the obstacles between you and emotional, relational, or spiritual peace are too many or too big? Are you feeling overwhelmed? Confused? Defeated? You can have a greater sense of hope and harmony.
(503) 444-9777 
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Hillsboro, OR 97123
Not accepting new clients
Photo of Dr. Jenn Hutchinson, Occupational Therapist in Hillsboro, OR
Dr. Jenn Hutchinson
Occupational Therapist, OTR/L, OTD
Verified
Some examples of interventions include: adaptation and compensatory strategies for mental and physical disabilities; environmental modification; acceptance and commitment therapy to address behavioral change; strategies to conserve energy and manage fatigue; recommendations and instruction on how to use adaptive equipment; assess sensory processing needs.
Sex is considered an activity of daily living and I believe that sex, sexuality, expression of gender, and creating intimate and loving connections are just as important to people’s overall health and well-being as any other occupation that is meaningful in their lives. I'm extremely passionate about the intersection of sexuality and intimacy with illness and disability. I approach issues of sexuality and intimacy from a holistic perspective looking at the influence and interplay of physical, cognitive, mental, sensory, social, cultural, and environmental contexts to provide the best interventions to meet my clients' needs.
 
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Hillsboro, OR 97123
Offers online therapy
Photo of Megan Bucknum, Clinical Social Work/Therapist in Hillsboro, OR
Megan Bucknum
Clinical Social Work/Therapist, LCSW, CADC I
Verified
I have additional training in Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, and Compassion Focused Therapy.
I provide individual therapy for adults on issues of anxiety, depression, intrusive thoughts and/or feelings, self-criticism, grief, and relationship dissatisfaction. Our time together will be engaging, thought provoking, and supportive. I also understand counseling can be painful at times. I am committed to being present alongside you during these moments and to honor your exploration into where you have been, where you are, and where you would like to go. I can assist you in growing self-compassion, unhooking from painful thoughts and feelings, developing healthy coping skills, and supporting your pursuits of a meaningful life.
(503) 563-2186 
Office is near:
Hillsboro, OR 97124
Offers online therapy
Photo of Accepting New Clients Tory Harding, Pre-Licensed Professional in Hillsboro, OR
Accepting New Clients Tory Harding
Pre-Licensed Professional, MA
Verified
I offer ACT , CBT, DBT, and Positive Psychology on a case by case basis.
The seasons have changed and you might be feeling it. Have you noticed that you might be or are struggling with your mental health? You can choose to not be alone in your adventure of strengthening yourself. I can be your guide and help you through these rough times. If you feel that the pandemic has been rough to go through, you're not alone and you're not without support. I enjoy offering my services to see my clients grow and become unique strong individuals. Don't be surprised if you find yourself recovering fast.
(503) 461-1749 
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Office is near:
Hillsboro, OR 97123
Offers online therapy
Photo of Melissa Wijetunga, Professional Counselor Associate in Hillsboro, OR
Melissa Wijetunga
Professional Counselor Associate, MA, QMHP
Verified
I am trained in trauma-informed approaches such as ACT , EMDR, & MBCT.
Whether you are new to seeking therapy or are well-versed with the process, I am committed to creating a warm and respectful space to support your sense of self and potential for growth. I work with individuals including children, teens, and adults. Do you find it difficult to cope with the challenges of family, work, or school? Has a recent circumstance caused you to feel lost or uncertain? Have your past traumas distorted your self-view as someone who is broken or unworthy? You can heal and I’m here to help. Together, we’ll build upon the talents and skills you already have to reach your future goals.
(971) 717-2595 
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Office is near:
Hillsboro, OR 97124
Offers online therapy
Waitlist for new clients
Photo of David Kremmel, Marriage & Family Therapist Associate in Hillsboro, OR
David Kremmel
Marriage & Family Therapist Associate, MA
Verified
Accepting new clients as of 7/29/22. Don't invalidate your pain. I believe you and your relationships are too important to put off therapy. Maybe it’s that reoccurring fight leaving you stuck, not heard, or feeling hopeless? Or you are ready to address that anxiety or loss of motivation that's been accepted as your new normal. Maybe what previously worked feels dull and you want to see and feel progress again. I draw from evidence-based practices such as Emotionally Focused Therapy, ACT , and others to help you accomplish your desired outcome in therapy.
(503) 436-6447 
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Office is near:
Hillsboro, OR 97124
Offers online therapy
Photo of BuenaVida Therapy LLC, Clinical Social Work/Therapist in Hillsboro, OR
BuenaVida Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
Are you trying your best and still struggling emotionally? Intrusive thoughts may be leaving you restless or down and engaging in unhealthy behaviors to get through it. I offer compassionate support to help you learn helpful ways to cope and live a healthier quality of life. My practice intentionally creates a space of healing and I center BIPOC (especially Latinx and immigrant) and queer individuals to not just survive but to thrive.
(971) 292-3941 
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Hillsboro, OR 97123
Offers online therapy
Waitlist for new clients
Photo of Sara Graves, Licensed Professional Counselor in Hillsboro, OR
Sara Graves
Licensed Professional Counselor, MA, LPC
Verified
I believe relationships have long-lasting healing power. Romantic, parent/child, friendship, or even your relationship with yourself, when these bonds are healthy, they help heal many wounds. But sometimes things get in the way of your goals for your life and relationships – trauma, beliefs that hurt instead of help, new mental health symptoms, or behaviors that aren’t working for you. I come alongside clients and help them learn new ways to understand and cope with these issues. One of my favorite things is helping couples learn to change unhealthy patterns and build the relationship they’ve always dreamed of.
(971) 803-5843 
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Hillsboro, OR 97123
Not accepting new clients
Photo of Tiffany Merchant, Licensed Professional Counselor in Hillsboro, OR
Tiffany Merchant
Licensed Professional Counselor, MS, LPC, NCC
Verified
I work with children and families who are experiencing difficulties in a number of different areas or who just need support as they go through different phases of life. I have experience working with parents with children whose age range from newborn to young adult. I also have experience working directly with children as young as 3 to young adult. I am skilled in supporting children and parents experiencing struggles with anxiety, depression, trauma, stress, significant transitions in life, LGBTQ+ difficulties, and custody concerns.
(971) 206-6322 
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Hillsboro, OR 97124
Offers online therapy
Photo of Anthony Mark Darmiento, Clinical Social Work Associate in Hillsboro, OR
Anthony Mark Darmiento
Clinical Social Work Associate, MSW, QMHP, CSWA
Verified
I work with a diverse client base, ranging from children to adult, using evidence-based therapies in person or via telehealth. I specifically am focused on clients dealing with anxiety, depression, trauma, or familial/romantic relationship themes. I have spent time working internationally with the most vulnerable of populations and am excellent at drawing out those not familiar with the talk therapy model. I am happy to use a clients existing coping strategies such as spiritual beliefs and practices or help create new ones.
(971) 272-8921 
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Hillsboro, OR 97124
Offers online therapy
Pacific Interprofessional Clinic
Psychologist, PsyD, LP
Verified
At the Pacific Interprofessional Clinic, our licensed clinical psychologist provides mental and behavioral health services and our physical therapist provides physical therapy services. We will be expanding services in the fall of 2021 to include a certified Physician Assistant who will collaborate with the rest of the clinical team to treat our patients.
(503) 352-7367 
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Hillsboro, OR 97123
Offers online therapy
Photo of Lauren Dahl, Clinical Social Work/Therapist in Hillsboro, OR
Lauren Dahl
Clinical Social Work/Therapist, LCSW
Verified
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
(503) 352-7806 
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Hillsboro, OR 97124
Not accepting new clients
Photo of Bruce P Kenofer, Psychologist in Hillsboro, OR
Bruce P Kenofer
Psychologist, PhD
Verified
Psychological distress is a signal that reflects unaddressed concerns in a person's life which are calling out for attention. I work with people to help them identify and address these concerns. Through facing these concerns a person can often find ways to reduce their distress, find resolutions to problems, and may open a doorway into a more fulfilling life. Paradoxically, the challenges that come our way are often essential to our continued development. While it can be difficult to face these challenges, in retrospect people sometimes discover that they hold the keys to our continued growth.
(503) 406-2369 
Hillsboro, OR 97124
Photo of Vanessa Migliorini Registered Lpc Associate, Professional Counselor Associate in Hillsboro, OR
Vanessa Migliorini Registered Lpc Associate
Professional Counselor Associate, MA
Verified
I believe that people seek counseling for a variety of reasons and when people are suffering from mental and or emotional pain, it can interfere with a persons overall wellbeing. Many times when a person is feeling and experiencing pain, this can make a person feel disconnected from others. I believe that when a person reaches out for help and support, this is the first step in the healing process. Through establishing and building a therapeutic relationship, based on congruence, unconditional positive regard, and empathetic understanding, I can help facilitate a place to foster healing, personal growth, change, and self discovery.
(458) 217-6270 
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Hillsboro, OR 97124
Offers online therapy
Photo of Christy Goldstandt, Licensed Professional Counselor in Hillsboro, OR
Christy Goldstandt
Licensed Professional Counselor, MS, LPC
Verified
Individual adult therapy that utilizes an integrative & holistic approach, by working in the present moment. My intention is to offer a nurturing & compassionate place to share & grow, while exploring what you need. In session, I will help you consciously wire in cognitive thought patterns that correlate with somatic (body) states, that connect you with your strengths. I teach experiential, mindful practices that cultivate insights & awareness that will help you notice, pause, & breathe. When we remember to tune into practices that build & support resilience, it is easier to maintain a healthier well-being.
(503) 444-9720 
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Hillsboro, OR 97124
Not accepting new clients


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Acceptance and Commitment (ACT) Therapists
Acceptance and Commitment Therapy (ACT) is a type of psychotherapy that helps you accept the difficulties that come with life. ACT is a form of mindfulness based therapy, theorizing that greater well-being can be attained by overcoming negative thoughts and feelings. Essentially, ACT looks at your character traits and behaviors to assist you in reducing avoidant coping styles. ACT also addresses your commitment to making changes, and what to do about it when you can't stick to your goals.

If you're looking for ACT therapy in Hillsboro or for a Hillsboro ACT therapist these professionals provide acceptance and commitment therapy, ACT group therapy, ACT therapy, and acceptance commitment therapy. They include ACT therapists, ACT psychologists, ACT psychotherapists and ACT counselors.