Therapists in Hillsboro, OR

Lily Drofyak
Licensed Professional Counselor, LPC
Online Only
Relationships, life experiences, and the ways we learn to understand ourselves can have a powerful impact on how we navigate challenges. I work with clients who want to better understand themselves, strengthen relationships, recognize patterns that may be holding them back, and build on the strengths they already possess. Together, we can explore your experiences, relationships, strengths, and areas for growth while developing practical strategies that support meaningful and lasting change.
Relationships, life experiences, and the ways we learn to understand ourselves can have a powerful impact on how we navigate challenges. I work with clients who want to better understand themselves, strengthen relationships, recognize patterns that may be holding them back, and build on the strengths they already possess. Together, we can explore your experiences, relationships, strengths, and areas for growth while developing practical strategies that support meaningful and lasting change.
(503) 461-7741 View (503) 461-7741
Minah Oh
Pre-Licensed Professional, MA, NCC
3 Endorsed
Hillsboro, OR 97124
I firmly believe that the family is the foundation for all positive culture and society. If the married couple remains strong, the family will most likely be healthy, thus avoiding many troubles caused by separation or divorce. I long to help families become strong and healthy so that the children may feel secure and confident at home. I desire to work with children, teens, individuals, and couples on a variety of issues, including depression, anxiety, trauma/PTSD, Multicultural/Identity issues, infertility, marital concerns, adjustment to life transitions, parenting skills, as well as spiritual concerns.
I firmly believe that the family is the foundation for all positive culture and society. If the married couple remains strong, the family will most likely be healthy, thus avoiding many troubles caused by separation or divorce. I long to help families become strong and healthy so that the children may feel secure and confident at home. I desire to work with children, teens, individuals, and couples on a variety of issues, including depression, anxiety, trauma/PTSD, Multicultural/Identity issues, infertility, marital concerns, adjustment to life transitions, parenting skills, as well as spiritual concerns.
(971) 315-4744 View (971) 315-4744
Brenda Gomez
Pre-Licensed Professional, MSW, CSWA
Hillsboro, OR 97124
As a bilingual mental health therapist, I specialize in anxiety, depression, low self-esteem, PTSD, and boundary-setting. I draw from CBT, trauma-informed care, mindfulness, Solution-Focused Brief Therapy, and Narrative Therapy — tailoring each session to fit you.
As a bilingual mental health therapist, I specialize in anxiety, depression, low self-esteem, PTSD, and boundary-setting. I draw from CBT, trauma-informed care, mindfulness, Solution-Focused Brief Therapy, and Narrative Therapy — tailoring each session to fit you.
(503) 560-5822 View (503) 560-5822
Jessica Powers (she/her), LPC, LMHC, CADC-II
Licensed Professional Counselor, LMHC, CADC-II
1 Endorsed
Online Only
I have been helping people with anxiety, OCD, addictions, and ADHD since 2015, and can provide you with virtual counseling via video or phone if you are anywhere in Oregon or Washington! My approach is cognitive-behavioral, meaning that I am listening for negative thoughts (cognitive) that we can challenge and reframe more positively, as well as things that you can do (behavioral) to feel less anxious and more hopeful, and to take good care of yourself mentally, emotionally, and physically. I am in-network with some Providence, PacificSource, Kaiser, and BCBS health plans, and also offer ADHD evaluations and clinical supervision.
I have been helping people with anxiety, OCD, addictions, and ADHD since 2015, and can provide you with virtual counseling via video or phone if you are anywhere in Oregon or Washington! My approach is cognitive-behavioral, meaning that I am listening for negative thoughts (cognitive) that we can challenge and reframe more positively, as well as things that you can do (behavioral) to feel less anxious and more hopeful, and to take good care of yourself mentally, emotionally, and physically. I am in-network with some Providence, PacificSource, Kaiser, and BCBS health plans, and also offer ADHD evaluations and clinical supervision.
(503) 694-3330 View (503) 694-3330
Lauren Dahl
Clinical Social Work/Therapist, LCSW
5 Endorsed
Hillsboro, OR 97124
Waitlist for new clients
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
(503) 352-7806 View (503) 352-7806
Chanda V Haynes
Licensed Professional Counselor, LPC, ACS, LMHC
1 Endorsed
Online Only
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout? Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
Are you a high achiever, athlete, or high stress professional who feels like you should have it all together, but you've been privately battling intense perfectionism, performance anxiety, and burnout? Just know that it is entirely possible to pursue excellence without sacrificing your mental health. I specialize in helping performers navigate the intersection of anxiety, identity, and sustainable success.
(971) 385-5603 View (971) 385-5603
David Ramsay
Licensed Professional Counselor, MA, LPC
Hillsboro, OR 97123
Waitlist for new clients
My approach is grounded in the belief that each client is the resident expert on themselves and their experience. Because of this, I respect and honor that each person is truly unique, with their own story, cultural identities, social locations, and perspectives. YOU are so much more than a simple label or diagnosis; you are complicated, with various strengths and challenges, resources and obstacles. I am committed to truly hearing and understanding you and the issues of your life. I maintain an eclectic theoretical orientation with clients, often utilizing cognitive-behavioral approaches informed by mindfulness.
My approach is grounded in the belief that each client is the resident expert on themselves and their experience. Because of this, I respect and honor that each person is truly unique, with their own story, cultural identities, social locations, and perspectives. YOU are so much more than a simple label or diagnosis; you are complicated, with various strengths and challenges, resources and obstacles. I am committed to truly hearing and understanding you and the issues of your life. I maintain an eclectic theoretical orientation with clients, often utilizing cognitive-behavioral approaches informed by mindfulness.
(503) 676-5688 View (503) 676-5688
Samantha Zachary
Licensed Professional Counselor, MA, NCC
1 Endorsed
Online Only
I am dedicated to helping adults improve their mental health and overall well-being. I specialize in supporting clients in strengthening self-esteem and developing effective coping strategies for depression, anxiety, trauma, OCD, and ADHD. I also work with individuals navigating domestic violence and relationship concerns. I am trained in EMDR and Interpersonal and Social Rhythm Therapy (IPSRT) to support clients experiencing trauma and Bipolar Disorder. Additionally, I conduct adult ADHD and OCD assessments as a member of our agency’s assessment team.
I am dedicated to helping adults improve their mental health and overall well-being. I specialize in supporting clients in strengthening self-esteem and developing effective coping strategies for depression, anxiety, trauma, OCD, and ADHD. I also work with individuals navigating domestic violence and relationship concerns. I am trained in EMDR and Interpersonal and Social Rhythm Therapy (IPSRT) to support clients experiencing trauma and Bipolar Disorder. Additionally, I conduct adult ADHD and OCD assessments as a member of our agency’s assessment team.
(971) 318-6087 View (971) 318-6087
Jaclyn Koran
Professional Counselor Associate, LPCA
1 Endorsed
Hillsboro, OR 97006
People come to therapy for many reasons—to navigate depression, complex trauma, life transitions, relationship challenges, systemic barriers, or the everyday stressors of life. You may be searching for a stronger sense of identity, hoping to better understand yourself, or wanting to live more authentically and congruently with your values. Whether you’re an adult, teen, or child, therapy can provide a space to cultivate self-compassion, build confidence and resilience, strengthen relationships, and move toward a life that feels more aligned with who you are.
People come to therapy for many reasons—to navigate depression, complex trauma, life transitions, relationship challenges, systemic barriers, or the everyday stressors of life. You may be searching for a stronger sense of identity, hoping to better understand yourself, or wanting to live more authentically and congruently with your values. Whether you’re an adult, teen, or child, therapy can provide a space to cultivate self-compassion, build confidence and resilience, strengthen relationships, and move toward a life that feels more aligned with who you are.
(971) 626-7278 View (971) 626-7278
Kelly Kwak
Professional Counselor Associate, MA
3 Endorsed
Hillsboro, OR 97124
I deeply value the trust it takes to invite someone into your personal journey, and I approach this work with care, curiosity, and genuine collaboration at every stage of life. My goal is to create a welcoming, inclusive, and culturally responsive space where you feel seen, respected, and honored for who you are and where you come from. I take an integrative, collaborative approach to therapy, drawing from a range of therapeutic approaches, including the Gottman framework for couples, Emotionally Focused Therapy, and a Strengths-Based approach, all centered on your unique strengths, values, and goals.
I deeply value the trust it takes to invite someone into your personal journey, and I approach this work with care, curiosity, and genuine collaboration at every stage of life. My goal is to create a welcoming, inclusive, and culturally responsive space where you feel seen, respected, and honored for who you are and where you come from. I take an integrative, collaborative approach to therapy, drawing from a range of therapeutic approaches, including the Gottman framework for couples, Emotionally Focused Therapy, and a Strengths-Based approach, all centered on your unique strengths, values, and goals.
(971) 306-4022 View (971) 306-4022
Michelle Fujii Watanabe
Clinical Social Work Associate, CSWA
1 Endorsed
Hillsboro, OR 97006
Life is shaped by the rhythms we inherit, the relationships we build, and the experiences that transform us. I work with adults navigating anxiety, depression, trauma, PTSD, relational stress, life transitions, intergenerational trauma, and identity exploration. Whether you're feeling overwhelmed by change, disconnected from who you are, or carrying stories that no longer feel like your own, I believe therapy offers a place to slow down, listen inwardly, and begin to find a rhythm that feels authentic to you.
Life is shaped by the rhythms we inherit, the relationships we build, and the experiences that transform us. I work with adults navigating anxiety, depression, trauma, PTSD, relational stress, life transitions, intergenerational trauma, and identity exploration. Whether you're feeling overwhelmed by change, disconnected from who you are, or carrying stories that no longer feel like your own, I believe therapy offers a place to slow down, listen inwardly, and begin to find a rhythm that feels authentic to you.
(971) 521-7897 View (971) 521-7897
Joseph Marsh
Licensed Professional Counselor, MA, LPC, NCC
Online Only
Is the current state of the world wearing on you? Are you struggling to make sense of it all? It’s hard out there right now! Therapy can be a place for you to explore these feelings and find a means of coping through this hellscape. Let’s create a space for you to navigate through all this and work towards that light at the end of the tunnel. My goal is to assist you through all of this, as well as any other life experiences you may be having, such as depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ experiences.
Is the current state of the world wearing on you? Are you struggling to make sense of it all? It’s hard out there right now! Therapy can be a place for you to explore these feelings and find a means of coping through this hellscape. Let’s create a space for you to navigate through all this and work towards that light at the end of the tunnel. My goal is to assist you through all of this, as well as any other life experiences you may be having, such as depression, anxiety, life transitions, relationship issues, intersectional struggles, or self-esteem issues. I am especially sensitive to those impacted by LGBTQ experiences.
(971) 571-5788 View (971) 571-5788
Kaitlyn Allen
Licensed Professional Counselor, MA, Profess
Hillsboro, OR 97124
Kaitlyn is a compassionate counselor dedicated to guiding young women toward finding and using their authentic voice. She specializes in working with highly sensitive individuals, helping them navigate the world with greater clarity, self-compassion, and self-trust. Her work invites clients into a deeper awareness of their inner life—where meaningful transformation begins. Whether you're feeling stuck, unheard, or unsure of who you are, Kaitlyn offers a grounded space to explore the parts of you that are ready to be seen. Kaitlyn specializes in body image issues, self-compassion, and grief.
Kaitlyn is a compassionate counselor dedicated to guiding young women toward finding and using their authentic voice. She specializes in working with highly sensitive individuals, helping them navigate the world with greater clarity, self-compassion, and self-trust. Her work invites clients into a deeper awareness of their inner life—where meaningful transformation begins. Whether you're feeling stuck, unheard, or unsure of who you are, Kaitlyn offers a grounded space to explore the parts of you that are ready to be seen. Kaitlyn specializes in body image issues, self-compassion, and grief.
(971) 626-6740 View (971) 626-6740
Beth Owens
Licensed Professional Counselor, LPC
1 Endorsed
Online Only
Not accepting new clients
My biggest passion is working with parents and families in meeting the needs of their children, especially children who struggle with managing their emotions or anxiety. Most of the time, kids under the age of 12 really need their parents' involvement in order for therapy to be successful. I offer a combination of parent support and coaching, with teaching you and your child strategies to manage big emotions in the most effective way possible - together. To book an initial consultation call, send me a message via Psychology Today, OR schedule directly with Headway: www.headway.co/providers/beth-owens
My biggest passion is working with parents and families in meeting the needs of their children, especially children who struggle with managing their emotions or anxiety. Most of the time, kids under the age of 12 really need their parents' involvement in order for therapy to be successful. I offer a combination of parent support and coaching, with teaching you and your child strategies to manage big emotions in the most effective way possible - together. To book an initial consultation call, send me a message via Psychology Today, OR schedule directly with Headway: www.headway.co/providers/beth-owens
(971) 257-5072 View (971) 257-5072
Tim Vice
Clinical Social Work/Therapist, LCSW, LICSW
Online Only
My therapeutic approach is grounded in a direct, encouraging, and motivational style that fosters growth and transformation. I believe in addressing challenges with honesty and clarity, creating a space where individuals feel both supported and empowered to face life’s complexities. By blending straightforward communication with a strengths-based perspective, I help clients uncover their inner resilience and develop actionable strategies aligned with their values. My goal is to inspire and energize individuals to take meaningful steps towards personal growth and to navigate their journey with confidence and purpose.
My therapeutic approach is grounded in a direct, encouraging, and motivational style that fosters growth and transformation. I believe in addressing challenges with honesty and clarity, creating a space where individuals feel both supported and empowered to face life’s complexities. By blending straightforward communication with a strengths-based perspective, I help clients uncover their inner resilience and develop actionable strategies aligned with their values. My goal is to inspire and energize individuals to take meaningful steps towards personal growth and to navigate their journey with confidence and purpose.
(971) 351-2970 View (971) 351-2970
Jessica Lynn Mendies
Verified Verified
4 Endorsed
Hillsboro, OR 97124
Life circumstances can easily become overwhelming and scary for adults and children alike in the world in which we live. Children may not have the relational experience or emotional skills needed to heal and begin to thrive. We adults find ourselves there at times as well, in need of support, new skills and character development in order to be the best versions of ourselves during challenging times. I'm passionate about helping you achieve more balance and growth.
Life circumstances can easily become overwhelming and scary for adults and children alike in the world in which we live. Children may not have the relational experience or emotional skills needed to heal and begin to thrive. We adults find ourselves there at times as well, in need of support, new skills and character development in order to be the best versions of ourselves during challenging times. I'm passionate about helping you achieve more balance and growth.
(971) 287-7395 View (971) 287-7395
James B Whalen
Licensed Professional Counselor, MA
1 Endorsed
Online Only
I provide neurodiversity-affirming care to adults with ADHD or other neurodivergence, and can provide perspective from training/research and my lived experience. I specialize in working with men, and have studied the ways that masculinity can complicate emotional and mental health. I take an eclectic, client-centered, evidence-based approach that works to find a balance between current research and individual preferences and learning/interaction styles. In therapy I prioritize building skills that help you relate to yourself, your emotions, and your thoughts in more effective ways, while also exploring why current patterns formed.
I provide neurodiversity-affirming care to adults with ADHD or other neurodivergence, and can provide perspective from training/research and my lived experience. I specialize in working with men, and have studied the ways that masculinity can complicate emotional and mental health. I take an eclectic, client-centered, evidence-based approach that works to find a balance between current research and individual preferences and learning/interaction styles. In therapy I prioritize building skills that help you relate to yourself, your emotions, and your thoughts in more effective ways, while also exploring why current patterns formed.
(971) 351-0140 View (971) 351-0140
Sierra Renham
Clinical Social Work/Therapist, MSW, LCSW
Hillsboro, OR 97124
Not accepting new clients
I work with teens and young adults who have experienced trauma and are struggling in certain areas of their lives due to the trauma. I utilize TF-CBT and EMDR as trauma interventions. Utilizing TF-CBT does encourage engagement from parent(s) and guardian(s). As a former athlete, I am also passionate about working with athletes on their overall mental health and well-being along with managing sport-related anxiety and other concerns.
I work with teens and young adults who have experienced trauma and are struggling in certain areas of their lives due to the trauma. I utilize TF-CBT and EMDR as trauma interventions. Utilizing TF-CBT does encourage engagement from parent(s) and guardian(s). As a former athlete, I am also passionate about working with athletes on their overall mental health and well-being along with managing sport-related anxiety and other concerns.
(503) 461-6148 View (503) 461-6148
Jenn Starks
Clinical Social Work/Therapist, LCSW
Online Only
Life can present many challenges, hardships, transitions and loss. We are often taught to use distraction, avoidance, and other coping strategies that hold us back from living the lives we truly desire. Often times fear gets in our way and creates stagnation or regression. This can create the feelings of being stuck or even hopeless. I provide therapy for individuals, couples and families in a safe, non-judgmental space. My work focuses on empowerment, goal pursuit, personal agency, and healing in a holistic manner.
Life can present many challenges, hardships, transitions and loss. We are often taught to use distraction, avoidance, and other coping strategies that hold us back from living the lives we truly desire. Often times fear gets in our way and creates stagnation or regression. This can create the feelings of being stuck or even hopeless. I provide therapy for individuals, couples and families in a safe, non-judgmental space. My work focuses on empowerment, goal pursuit, personal agency, and healing in a holistic manner.
(971) 813-2794 View (971) 813-2794
Rawz Addison
Pre-Licensed Professional, CSWA
1 Endorsed
Hillsboro, OR 97006
Perhaps you’re feeling anxious, disconnected, grieving, or stuck in patterns that no longer serve you. You’ve been constantly adapting to survive, or trying to make sense of who you are in a world that hasn’t always made space for you. I offer a warm, compassionate space where you can exhale, be fully yourself, and begin to heal in ways that feel nurturing and fulfilling. I work primarily with adults across various identities, with a particular commitment to serving BIPOC, LGBTQ+, and multicultural clients.
Perhaps you’re feeling anxious, disconnected, grieving, or stuck in patterns that no longer serve you. You’ve been constantly adapting to survive, or trying to make sense of who you are in a world that hasn’t always made space for you. I offer a warm, compassionate space where you can exhale, be fully yourself, and begin to heal in ways that feel nurturing and fulfilling. I work primarily with adults across various identities, with a particular commitment to serving BIPOC, LGBTQ+, and multicultural clients.
(971) 459-1159 View (971) 459-1159

See more therapy options for Hillsboro

How does your Therapist compare?

Number of Therapists in Hillsboro, OR

400+

Average cost per session

$169

Therapists in Hillsboro, OR who prioritize treating:

93% Anxiety
93% Social Anxiety
93% Health Anxiety
93% Driving Anxiety
87% Depression
76% Trauma and PTSD
76% Complex PTSD

Average years in practice

8 Years

Top 3 insurances accepted

83% Aetna
73% Regence
72% BlueCross and BlueShield

How Therapists in Hillsboro, OR see their clients

63% In Person and Online
37% Online Only

Gender breakdown

78% Female
20% Male
2% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Hillsboro?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.