Cognitive Behavioral (CBT) Therapists in Happy Valley, OR
Johnny A Yorga
Professional Counselor Associate, MA
Verified Verified
4 Endorsed
Happy Valley, OR 97086 (Online Only)
Do you need a change? Are you experiencing obstacles that you can't seem to get past? You thought life would look different by now, but it feels like something is holding you back. It may not feel like it yet, but change is possible. Let's get you on the path toward the future you want.
Do you need a change? Are you experiencing obstacles that you can't seem to get past? You thought life would look different by now, but it feels like something is holding you back. It may not feel like it yet, but change is possible. Let's get you on the path toward the future you want.
Christa Green
Pre-Licensed Professional, CSWA, MSW, QMHP
Verified Verified
1 Endorsed
Happy Valley, OR 97086
I believe that therapy begins with hope. This means that change is possible and you are not stuck. I desire to both help you maintain hope and support the change process. I believe that you are capable, resilient, and worthy. This means that I operate from a strengths-based and solution-focused perspective. While it is helpful to determine the true challenge, we often tend to fixate on problems that we lose sight of the strengths and possible solutions that can help us navigate trials life brings. This also means that I desire to understand and connect with you in a way that helps you see yourself as capable and worthy.
I believe that therapy begins with hope. This means that change is possible and you are not stuck. I desire to both help you maintain hope and support the change process. I believe that you are capable, resilient, and worthy. This means that I operate from a strengths-based and solution-focused perspective. While it is helpful to determine the true challenge, we often tend to fixate on problems that we lose sight of the strengths and possible solutions that can help us navigate trials life brings. This also means that I desire to understand and connect with you in a way that helps you see yourself as capable and worthy.
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
You are successful. Others often make comments about how "perfect your life is" because from the outside they see someone with a perfect marriage, great kids, and a wonderful job. But on the inside you feel anything but perfect. You are struggling to keep your head above water, you haven't felt connected to your spouse in months, sex has disappeared and you no longer have the energy to even try to initiate intimacy. You're frustrated with most or all areas of your life and feel like you have no one to turn to that will understand.
Quantum Wellness
Marriage & Family Therapist, PhD, LMFT-S
Verified Verified
Happy Valley, OR 97015 (Online Only)
Waitlist for new clients
As a former Navy medic who completed three tours in support of Operation Iraqi Freedom, Dr. Correa, has a deep understanding of the impact that trauma, depression & anxiety can have on a person's mental health. He knows firsthand the struggles that client’s can face, and he brings that knowledge and experience to his work as a therapist. Dr. Correa’s experiences in the military have given him a unique perspective on mental health, which he uses to help clients overcome a wide range of challenges. Whether it's trauma from past experiences, depression and anxiety, or the difficulties of adjusting to new changes in life.
As a former Navy medic who completed three tours in support of Operation Iraqi Freedom, Dr. Correa, has a deep understanding of the impact that trauma, depression & anxiety can have on a person's mental health. He knows firsthand the struggles that client’s can face, and he brings that knowledge and experience to his work as a therapist. Dr. Correa’s experiences in the military have given him a unique perspective on mental health, which he uses to help clients overcome a wide range of challenges. Whether it's trauma from past experiences, depression and anxiety, or the difficulties of adjusting to new changes in life.
Heather Sherman
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97015
Waitlist for new clients
Thanks for looking at my profile. I recently changed my focus to working more with adoptive parents as well as teen and adult adopted persons. As an adoptive parent myself, I have focused for the last nine years on education and training that has made me a more adoption competent therapist and parent. Parents, if your child has special needs, learning disabilities, or experience with trauma I know it can be especially hard to set aside the time to get help for yourself, but I hope you call. Teens and young adult adopted persons, I want to walk alongside you as you take on the tough task of finding identity. You deserve to be heard!
Thanks for looking at my profile. I recently changed my focus to working more with adoptive parents as well as teen and adult adopted persons. As an adoptive parent myself, I have focused for the last nine years on education and training that has made me a more adoption competent therapist and parent. Parents, if your child has special needs, learning disabilities, or experience with trauma I know it can be especially hard to set aside the time to get help for yourself, but I hope you call. Teens and young adult adopted persons, I want to walk alongside you as you take on the tough task of finding identity. You deserve to be heard!
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Empowerment comes from being open to exploring your inner strength as a means of gaining insight and knowledge. I strive to provide a safe, nonjudgmental, compassionate space for self-discovery. Through the Empowerment Model I use an eclectic, client centered, and strength based approach to finding healing and growth in the midst of challenges. By exploring the origin of symptoms and how they influence thoughts and behaviors we can overcome obstacles to feeling genuine health and wellness.
Jane Leng
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97086 (Online Only)
As a trauma therapist, I specialize in working with adults who suffer from the symptoms of traumatic stress or post traumatic stress disorder. The symptoms of trauma often include, panic attacks, anxiety, depression, sleep disturbances, nightmares and flashbacks, lack of concentration, ADD, binge eating and negative body image. All of these symptoms may be a result of unprocessed trauma that has become stuck in the mind and the body. There is a tremendous amount of promise in mental health healing available through trauma treatment.
As a trauma therapist, I specialize in working with adults who suffer from the symptoms of traumatic stress or post traumatic stress disorder. The symptoms of trauma often include, panic attacks, anxiety, depression, sleep disturbances, nightmares and flashbacks, lack of concentration, ADD, binge eating and negative body image. All of these symptoms may be a result of unprocessed trauma that has become stuck in the mind and the body. There is a tremendous amount of promise in mental health healing available through trauma treatment.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
Philosophy: I believe that people can learn, grow, and transform themselves to live a healthy life, full of purpose and meaning. I believe that healthy relationships are the main attribute to a healthy, and satisfying life. My goal is to provide a positive environment that expresses empathy, safety, hope, and understanding. I employ holistic mental health therapy by integrating treatment plans that include interventions for mental health, physical well being, and spiritual balance as part of the therapeutic process for the client.
Airka Ramirez
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Happy Valley, OR 97086 (Online Only)
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
I understand that everyone has the power to grow and heal, even through the toughest times. Life can be challenging, and sometimes we need support and connection to navigate these periods. My goal as a therapist is to provide you with a safe space to explore your concerns and find your path forward. Together, we will work through a collaborative relationship that fosters acceptance, connection, and hope. Our past shapes us, but it doesn’t define us. I am here to help you find healing and renewal by exploring how your past influences your present.
Kitty J Carter
Clinical Social Work/Therapist, LCSW, PhD
Verified Verified
Happy Valley, OR 97086
Waitlist for new clients
Is your child struggling and you find yourself worrying about them? Are you having trouble connecting with your child? With so many competing pressures and distractions, it can be hard to find time to build the kinds of relationships we want. We are bombarded with all sorts of information making it difficult to find a direction that feels consistent with our culture and values. I help parents and children build stronger connections so kids have a secure foundation to develop into their full potential. I will walk you through the hard parts while having some fun in the process.
Is your child struggling and you find yourself worrying about them? Are you having trouble connecting with your child? With so many competing pressures and distractions, it can be hard to find time to build the kinds of relationships we want. We are bombarded with all sorts of information making it difficult to find a direction that feels consistent with our culture and values. I help parents and children build stronger connections so kids have a secure foundation to develop into their full potential. I will walk you through the hard parts while having some fun in the process.
Neupathway (Maribel Aheran)
Licensed Professional Counselor, Eed, LPC, LMHC
Verified Verified
Happy Valley, OR 97086
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
Accepting New Patients, same week availability................................... Maribel Aheran Ed.D, LMHC-QS, NCC, MCAP is a bilingual (English & Spanish) licensed clinical mental health counselor with over 12 years of experience treating children, adolescents, college students, and adults. She completed a bachelor's degree in education from Caribbean University, a master's degree in English for speakers of other languages from Turabo University, a master's degree in Counseling and Psychology from Troy University, and a doctorate degree in education from Edgewood College.
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Heather Lara Family Therapy LLC
Marriage & Family Therapist, LMFT
Verified Verified
Happy Valley, OR 97015
I enjoy working with older teens and adults who are experiencing struggles with ADHD, Anxiety, Parenting, Depression and Eating-related issues.
I enjoy working with older teens and adults who are experiencing struggles with ADHD, Anxiety, Parenting, Depression and Eating-related issues.
Resilient Minds Family Therapy, LLC
Licensed Professional Counselor, MA, LPC, RPT
Verified Verified
1 Endorsed
Happy Valley, OR 97015 (Online Only)
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
My therapeutic work focuses on understanding your inner world to build a trusting relationship. Creating a safe and nonjudgemental environment for you is my goal. During the therapy process I aim to define problem areas to help you, your marriage, or your child overcome obstacles pertaining to emotional issues or behavioral issues. I work with kids who experience issues with divorce, school, peers, learning, discipline, and trauma. When working with couples, I use a specific scientific method aimed at addressing particular troubled areas in the relationship from communication issues and conflict to affairs.
René Stewart
Clinical Social Work Associate, MSW, CSWA
Verified Verified
Happy Valley, OR 97086 (Online Only)
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
Are you stuck in unwanted loops and patterns, and seeking to heal your self-worth? In our sessions we will create a space where you can explore your thoughts, feelings, and experiences with curiosity. We'll identify patterns and help you to examine your emotions and the behaviors they trigger. As a therapist I see my job as walking you towards your inner guide, the companion that you get to take with you long after our work together.
Haleigh Yurecko
Clinical Social Work/Therapist, LCSW
Verified Verified
Happy Valley, OR 97086
Waitlist for new clients
I have a passion working with youth and young adults, especially those that identify as LGBTQ+ so clients within these categories would be my ideal client. I have availability for clients ages 12 through 29. I want to help clients work through depression, anxiety, relationship difficulties, stress, gender dysphoria, identity confusion, and trauma to improve their lives. I would love to help you make progress on your life goals and reduce the impact that your mental health has on your life.
I have a passion working with youth and young adults, especially those that identify as LGBTQ+ so clients within these categories would be my ideal client. I have availability for clients ages 12 through 29. I want to help clients work through depression, anxiety, relationship difficulties, stress, gender dysphoria, identity confusion, and trauma to improve their lives. I would love to help you make progress on your life goals and reduce the impact that your mental health has on your life.
Inner Strength Counseling, LLC
Licensed Professional Counselor, MA, LPC
Verified Verified
6 Endorsed
Happy Valley, OR 97086
Not accepting new clients
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. My approach is goal-oriented and focuses on how we can get you feeling better now. I utilize trauma and somatic therapeutic techniques including Internal Family Systems (IFS), trauma focused CBT, DBT and EMDR. I will help you identify the areas you want to work on and we will make a plan together to make this happen.
We all have the strength within to heal with help. Starting therapy can be a scary process and you have taken the first and often hardest step. We can work together towards finding the best you. My approach is goal-oriented and focuses on how we can get you feeling better now. I utilize trauma and somatic therapeutic techniques including Internal Family Systems (IFS), trauma focused CBT, DBT and EMDR. I will help you identify the areas you want to work on and we will make a plan together to make this happen.
Trellis Counseling
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
3 Endorsed
Happy Valley, OR 97015
Not accepting new clients
Some of our therapeutic tools include Attachment Theory, CBT, Narrative Therapy, and Internal Family Systems-informed psychotherapy.
Our waitlist is currently full. "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
Some of our therapeutic tools include Attachment Theory, CBT, Narrative Therapy, and Internal Family Systems-informed psychotherapy.
Our waitlist is currently full. "Why am I not over this already?" If you find yourself asking that, maybe we can help. We work with people struggling due to past experiences or recent trauma. Whether the impact those experiences have on them is big or small, we believe that healing and hope occur within a healthy therapeutic relationship. We've been privileged to help hundreds of struggling individuals.
Casadi 'khaki' Marino
Clinical Social Work/Therapist, PhD, LCSW, CADCIII
Verified Verified
1 Endorsed
Happy Valley, OR 97086
Not accepting new clients
Therapeutic approaches I use include CBT, Trauma-Focused CBT (TF- CBT), EMDR, and Play Therapy.
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
Therapeutic approaches I use include CBT, Trauma-Focused CBT (TF- CBT), EMDR, and Play Therapy.
Do you need to be heard in a non-judgmental manner? Have you been hurt or disrespected? Are you struggling in a relationship or moving through grief or loss? Are you anxious, depressed, or uncertain? Do you care for a child who has experienced "big hurts," overwhelming emotions, or been challenged to cope? We are all doing the best we can. It takes courage to seek help. I hope to explore your story, concerns, and life goals. I see adults and children ages 3-12 and their caregivers. In addition I have lived experience with autoimmune conditions and can offer an empathetic perspective to those who experience such challenges.
Eileen Masover
Clinical Social Work/Therapist, MFA, MSW, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97015 (Online Only)
Not accepting new clients
I am well-versed in a wide variety of therapeutic modalities, including CBT and DBT, as well as Humanistic and Jungian approaches.
Welcome, and thank you for visiting my profile page. My focus as a therapist is to help individuals improve the quality of their lives. Each one of us has our own life path, and I am here to help you explore your path and make positive changes. I envision our work as empowering and leading you to a healthier and more fulfilling life. We all experience times in our lives that feel difficult, perhaps even impossible. During those times, we may feel that we have no one we can talk to or who understands how we are feeling, and it is then we choose to seek out therapy.
I am well-versed in a wide variety of therapeutic modalities, including CBT and DBT, as well as Humanistic and Jungian approaches.
Welcome, and thank you for visiting my profile page. My focus as a therapist is to help individuals improve the quality of their lives. Each one of us has our own life path, and I am here to help you explore your path and make positive changes. I envision our work as empowering and leading you to a healthier and more fulfilling life. We all experience times in our lives that feel difficult, perhaps even impossible. During those times, we may feel that we have no one we can talk to or who understands how we are feeling, and it is then we choose to seek out therapy.
Aubrey Harrington
Clinical Social Work/Therapist, LCSW
Verified Verified
1 Endorsed
Happy Valley, OR 97015
Not accepting new clients
My waitlist is currently closed. The idea of starting therapy can be intimidating. As a society, we have been conditioned to believe that therapy is only for those who have “something wrong” with them. For many, that belief can lead to carrying feelings of shame, low self-worth, and frustration that they can’t move past it. As a therapist, it is my goal to help you understand that there is absolutely nothing wrong with you. Rather, it is my hope that together, we can shift from asking “what’s wrong with me?” to “what happened to me?”
My waitlist is currently closed. The idea of starting therapy can be intimidating. As a society, we have been conditioned to believe that therapy is only for those who have “something wrong” with them. For many, that belief can lead to carrying feelings of shame, low self-worth, and frustration that they can’t move past it. As a therapist, it is my goal to help you understand that there is absolutely nothing wrong with you. Rather, it is my hope that together, we can shift from asking “what’s wrong with me?” to “what happened to me?”
See more therapy options for Happy Valley
Nearby Cognitive Behavioral (CBT) Therapists Searches for Happy Valley
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