Therapists in Gresham, OR
As a survivor of long-term childhood abuse, I am passionate about helping people heal from their traumas and thrive. I have lived experience with complex trauma, anxiety, and depression; which helps me be more understanding, compassionate, and empathetic. My goal is to help you be the healthiest you that you can be. If you are experiencing barriers or challenges to achieving this, my aim is to provide you with the needed support and professional expertise to help you overcome them.
As a survivor of long-term childhood abuse, I am passionate about helping people heal from their traumas and thrive. I have lived experience with complex trauma, anxiety, and depression; which helps me be more understanding, compassionate, and empathetic. My goal is to help you be the healthiest you that you can be. If you are experiencing barriers or challenges to achieving this, my aim is to provide you with the needed support and professional expertise to help you overcome them.
Cara Haaga
Pre-Licensed Professional, MA
Verified Verified
Gresham, OR 97030
Not accepting new clients
Now offering walk and talk sessions! I am passionate about working with adult individuals who feel stuck or disconnected with life. I enjoy working with people to feel more balance, self-acceptance, and build agency in their own lives. My clients might have had traumatic experiences in their lives, be struggling with anxiety or depression, or live with bipolar disorder. My hope is to provide you an opportunity for growth through connecting with yourself and your emotions, building skills to identify and manage symptoms, learning how to strengthen your relationships, and to feel that you are living an authentic and intentional life.
Now offering walk and talk sessions! I am passionate about working with adult individuals who feel stuck or disconnected with life. I enjoy working with people to feel more balance, self-acceptance, and build agency in their own lives. My clients might have had traumatic experiences in their lives, be struggling with anxiety or depression, or live with bipolar disorder. My hope is to provide you an opportunity for growth through connecting with yourself and your emotions, building skills to identify and manage symptoms, learning how to strengthen your relationships, and to feel that you are living an authentic and intentional life.
Holli Brice
Clinical Social Work/Therapist, MSW, LCSW, LICSW
Verified Verified
1 Endorsed
Gresham, OR 97030 (Online Only)
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
If you are seeking a kind, compassionate presence to walk alongside you on your healing journey, you've come to the right place. I believe that each person who arrives to therapy comes in with a story that matters and deserves to be heard. I see my role as therapist as someone to help you to recognize your ability to heal and help to shine light on the path that leads to your highest good. I am EMDR trained and enjoy using this modality to help others overcome trauma related issues.
Eric Richers
Professional Counselor Associate , MA, CADCIII
Verified Verified
3 Endorsed
Gresham, OR 97030 (Online Only)
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these can be effective—but they can also interfere with your life. I understand trauma is complex, and personal, and can lead to feeling out of control, dysregulated, and challenged in relationships. Healing and growth is possible. Our therapeutic alliance is the most important determinant of success for you. I specialize in Trauma, Addiction, & Attachment therapy, using a wide range of therapies including Somatic, ACT, IFS, and DBT, combined with talk therapy.
Do relationships feel more challenging than they should? Do you feel stuck, isolated, and searching for meaning? It's normal to use patterned behaviors to self-soothe, and these can be effective—but they can also interfere with your life. I understand trauma is complex, and personal, and can lead to feeling out of control, dysregulated, and challenged in relationships. Healing and growth is possible. Our therapeutic alliance is the most important determinant of success for you. I specialize in Trauma, Addiction, & Attachment therapy, using a wide range of therapies including Somatic, ACT, IFS, and DBT, combined with talk therapy.
A Season for Change Counseling & Hypnosis
Clinical Social Work/Therapist, LCSW
Verified Verified
Gresham, OR 97060 (Online Only)
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
With compassion and listening, I will work with you to identify your underlying issues, help you to clarify your core beliefs, and help you to release limiting beliefs and behavioral patterns. My goal is to support you, to deepen your capacity for self-reflection, acceptance, and life purpose. I will honor your strengths while helping you to work through life transitions. I work with individuals, couples, and families. I can integrate whatever style of therapy you are interested in (e.g. talk, education, interactive, area specific). I use John Gottman's therapy for couples counseling. I offer sliding scale or insurance billing.
New Visions Counseling Services
Pre-Licensed Professional
Verified Verified
Gresham, OR 97080 (Online Only)
My desire is to build a strong therapeutic relationship with all of my clients. Therefore, respect and trust are two of the most important elements to maximize the counseling process. Whenever a person's problems become bigger than themselves, goals tend to become less of a priority. I know that through focused planning, goals come to life. Because people are the experts over their lives, you will drive the learning and set the goals.
My desire is to build a strong therapeutic relationship with all of my clients. Therefore, respect and trust are two of the most important elements to maximize the counseling process. Whenever a person's problems become bigger than themselves, goals tend to become less of a priority. I know that through focused planning, goals come to life. Because people are the experts over their lives, you will drive the learning and set the goals.
Jill Shealy
Professional Counselor Associate, MA, NCC, LPCA
Verified Verified
Gresham, OR 97080 (Online Only)
Waitlist for new clients
I believe that there is a unique path to well-being for each person. I honor that belief by embracing an eclectic counseling style and by meeting the individual needs of each client. I believe that making small changes can have ripple effects which improve mental health in unforeseen ways. I feel that being willing to look within and change is one of the hardest and bravest things that people can do. I consider it an honor that my clients ask me to join them on their journey to wellness.
I believe that there is a unique path to well-being for each person. I honor that belief by embracing an eclectic counseling style and by meeting the individual needs of each client. I believe that making small changes can have ripple effects which improve mental health in unforeseen ways. I feel that being willing to look within and change is one of the hardest and bravest things that people can do. I consider it an honor that my clients ask me to join them on their journey to wellness.
Alan Waiczis
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Gresham, OR 97060 (Online Only)
As a therapist at Barefoot and Balanced, I am deeply committed to helping you achieve the mental well-being and fulfillment you deserve. I have successfully treated mental health challenges such as anxiety, depression, OCD, biploar disorders, and PTSD. I also specialize in helping couples explore and repair their relationship by providing an impartial environment where both partners feel validated, supported, and understood.
As a therapist at Barefoot and Balanced, I am deeply committed to helping you achieve the mental well-being and fulfillment you deserve. I have successfully treated mental health challenges such as anxiety, depression, OCD, biploar disorders, and PTSD. I also specialize in helping couples explore and repair their relationship by providing an impartial environment where both partners feel validated, supported, and understood.
Joann Lundberg
Licensed Professional Counselor, MA , LPC , ATR-BC
Verified Verified
Gresham, OR 97030
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Is your child experiencing behavioral problems that interfere with school, family, or friendships? Is your teen distant, defiant or have mood swings? While facing challenges in childhood is a normal part of growing up, sometimes kids need additional help learning the skills needed to navigate big feelings, worries, upsetting and confusing events and the stressors of modern life. I offer kids an opportunity to learn and practice new skills, a safe space to explore big feelings and can help them learn to communicate their thoughts, feelings, and emotions in a helpful way using creative, and fun approaches and evidence based practices
Dawn Cottrell
Licensed Professional Counselor, MA, LPC
Verified Verified
Gresham, OR 97080 (Online Only)
Finding the right therapist is important. I offer strength-based confidential counseling and support for people working on gender identity, anxiety, depression, and trauma. If you think you are ready, do contact me. You are very much worth it!
Finding the right therapist is important. I offer strength-based confidential counseling and support for people working on gender identity, anxiety, depression, and trauma. If you think you are ready, do contact me. You are very much worth it!
Kawa Kuller
Clinical Social Work/Therapist, MSW, LCSW
Verified Verified
1 Endorsed
Gresham, OR 97030 (Online Only)
I specialize in working with people who identify as BIPOC, trans, enby and LGBTQIA+ . You don’t fit into society’s norms and maybe you don’t even want to. There can be great joy and pride in being different, but difference can also be met with oppression. I know what it’s like to feel othered, how it can effect self esteem, your ability to connect with others, and can lead to trauma, isolation, sadness, depression, anxiety, anger, grief, hopelessness and confusion. I am kink positive, body positive, and support polyamorous and ENM relationships . To work together, please fill out this form: www.nurtureabundance.com/contact-us
I specialize in working with people who identify as BIPOC, trans, enby and LGBTQIA+ . You don’t fit into society’s norms and maybe you don’t even want to. There can be great joy and pride in being different, but difference can also be met with oppression. I know what it’s like to feel othered, how it can effect self esteem, your ability to connect with others, and can lead to trauma, isolation, sadness, depression, anxiety, anger, grief, hopelessness and confusion. I am kink positive, body positive, and support polyamorous and ENM relationships . To work together, please fill out this form: www.nurtureabundance.com/contact-us
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I am a person-centered counselor and I work with clients around increasing self-awareness and self-esteem through mindfulness practices. I lean heavily on wisdom that has evolved from Eastern philosophies and contemplative traditions. I also provide psychedelic experience preparation, harm reduction, and post integration work for psychedelic curious adults. I work closely with clients to create a safe environment for exploration and the facilitation of personal growth towards desired areas of change. I have a focus on depression, anxiety, substance use disorder, and coping with societal or existential stressors.
I am a person-centered counselor and I work with clients around increasing self-awareness and self-esteem through mindfulness practices. I lean heavily on wisdom that has evolved from Eastern philosophies and contemplative traditions. I also provide psychedelic experience preparation, harm reduction, and post integration work for psychedelic curious adults. I work closely with clients to create a safe environment for exploration and the facilitation of personal growth towards desired areas of change. I have a focus on depression, anxiety, substance use disorder, and coping with societal or existential stressors.
Andrea R Shepherd
Clinical Social Work/Therapist, LCSW, LICSW
Verified Verified
Gresham, OR 97030 (Online Only)
Waitlist for new clients
Hello! I’m so glad you are here. I work with adolescents and adults to treat a variety of mental and behavioral health conditions that include depression, anxiety, poor self-esteem, family conflict, challenging behaviors, ADHD, and pre and postpartum mental health. I have a decade of experience as a therapist for children, adolescents and their families. I have found great joy working with parents/caregivers in various stages providing support and coaching with current evidenced based research interventions. I am passionate about child and adolescent development and parenting for sanity and social change.
Hello! I’m so glad you are here. I work with adolescents and adults to treat a variety of mental and behavioral health conditions that include depression, anxiety, poor self-esteem, family conflict, challenging behaviors, ADHD, and pre and postpartum mental health. I have a decade of experience as a therapist for children, adolescents and their families. I have found great joy working with parents/caregivers in various stages providing support and coaching with current evidenced based research interventions. I am passionate about child and adolescent development and parenting for sanity and social change.
Nicole Altstadt
Clinical Social Work Associate, CSWA
Verified Verified
Gresham, OR 97030
Waitlist for new clients
My name is Nicole Altstadt and I am a Qualified Mental Health Professional (QMHP). I specialize in Post-Traumatic Stress Disorder, Trauma-informed Care and Neurobiology of Trauma. I primarily work with people who are experiencing depressive or anxious symptoms associated with traumatic experiences. I desire to help people recover from trauma so they can live healthy and fulfilling lives.
My name is Nicole Altstadt and I am a Qualified Mental Health Professional (QMHP). I specialize in Post-Traumatic Stress Disorder, Trauma-informed Care and Neurobiology of Trauma. I primarily work with people who are experiencing depressive or anxious symptoms associated with traumatic experiences. I desire to help people recover from trauma so they can live healthy and fulfilling lives.
Sara Smith
Licensed Professional Counselor, LPC, SUDP
Verified Verified
1 Endorsed
Gresham, OR 97030 (Online Only)
Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
Therapy should be a process where you feel safe exploring past experiences, and able to express all parts of yourself free from judgement. This often involves telling difficult stories, and exploring feelings like anger, resentment, loneliness, fear, or inadequacy. The therapist's role is to help you observe yourself in a compassionate and truthful way. My style is humorous, direct, and personable. I embrace authenticity, collaboration, and honest open communication.
Italia Hensley : Congruent Therapy
Marriage & Family Therapist, MS, LMFT, CNM-C
Verified Verified
Gresham, OR 97080 (Online Only)
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
Hi, my name is Italia (she/her), and I work with individuals dealing with trauma, C-PTSD, PTSD, boundaries, self-esteem, sexuality, identity, shame, anxiety, panic, negative self-talk, relational issues, family trauma, and polyamorous/CNM exploration from a systemic perspective. My work is eclectic, reflecting the diverse backgrounds, experiences, personalities, and issues of my clients. My goal is to help you find acceptance and happiness within yourself, your relationships, and your environment.
I want you to know that I see you. You’re struggling, feeling lost or down, or finding yourself dealing with trauma, which makes you anxious, jumpy, and often triggered in your everyday life. Maybe you are feeling stressed and take care of others while putting yourself on the back burner, or have lost touch with the wise nurturing part of yourself. But things can get better.
I want you to know that I see you. You’re struggling, feeling lost or down, or finding yourself dealing with trauma, which makes you anxious, jumpy, and often triggered in your everyday life. Maybe you are feeling stressed and take care of others while putting yourself on the back burner, or have lost touch with the wise nurturing part of yourself. But things can get better.
Mariah Sullivan
Professional Counselor Associate, MA
Verified Verified
Gresham, OR 97030 (Online Only)
Are you feeling stuck? Is it difficult for you to shake feelings of self doubt? Are you dealing with uncertainty or confusion about your path or identity? Are you having trouble navigating relationships? Are you bogged down by worried thoughts and stories? I want to offer you a safe space to talk about anything you might be going through. I am accepting individual clients right now, however, our practice has providers who have availability for individuals, teens, and couples with various concerns so feel free to reach out to me.
Are you feeling stuck? Is it difficult for you to shake feelings of self doubt? Are you dealing with uncertainty or confusion about your path or identity? Are you having trouble navigating relationships? Are you bogged down by worried thoughts and stories? I want to offer you a safe space to talk about anything you might be going through. I am accepting individual clients right now, however, our practice has providers who have availability for individuals, teens, and couples with various concerns so feel free to reach out to me.
Monique Adams
Clinical Social Work/Therapist, LCSW, LICSW, CADCIII, MAC, SUDP
Verified Verified
Gresham, OR 97060 (Online Only)
I love to see people who are exploring helping themselves achieve a better space in their life. Many people are suffering, yet they aren't quite sure the next steps. I have experience working with many issues that can make you feel as if you have lost your path or wanting something more out of life. I try to adapt my style to your particular needs and take a collaborative approach, yet guided to therapy sessions. Sometimes we need a safe place to process our thoughts.
I love to see people who are exploring helping themselves achieve a better space in their life. Many people are suffering, yet they aren't quite sure the next steps. I have experience working with many issues that can make you feel as if you have lost your path or wanting something more out of life. I try to adapt my style to your particular needs and take a collaborative approach, yet guided to therapy sessions. Sometimes we need a safe place to process our thoughts.
Skylar Windham
Professional Counselor Associate, MA
Verified Verified
Gresham, OR 97080 (Online Only)
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
My ideal client is someone who is ready for a change even if they're not sure how. Whether you've had counseling before or if this is your first time, I'm happy to help guide you through the process in an easy and gentle way. I also make it a point to respond to emails in the same day, so go ahead and send me a message!
See more therapy options for Gresham
How does your Therapist compare?
Number of Therapists in Gresham, OR
100+
Average cost per session
$160
Therapists in Gresham, OR who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 82% | Trauma and PTSD |
| 71% | Self Esteem |
| 66% | Relationship Issues |
| 66% | Stress |
| 65% | Grief |
Average years in practice
10 Years
Top 3 insurances accepted
| 58% | Aetna |
| 57% | BlueCross and BlueShield |
| 57% | PacificSource |
How Therapists in Gresham, OR see their clients
| 61% | In Person and Online | |
| 39% | Online Only |
Gender breakdown
| 79% | Female | |
| 20% | Male | |
| 1% | Non-Binary |