Therapists in Gresham, OR
I aspire to work with clients who want to live life honestly. Clients who desire to grow in their understanding of self and the systems in which they live. Many of our internal struggles stem from fracturing of the self or damage to our relationships to our communities. Living honestly and working to repair these damages will improve mental health.
I aspire to work with clients who want to live life honestly. Clients who desire to grow in their understanding of self and the systems in which they live. Many of our internal struggles stem from fracturing of the self or damage to our relationships to our communities. Living honestly and working to repair these damages will improve mental health.
I have an interest in neurodivergent experiences, particularly ADHD across the lifespan and genders. I offer practical, insight-based strategies for executive function challenges, emotional dysregulation, and rejection sensitivity. My trauma work—especially with complex PTSD, borderline personality disorder, and dissociative disorders—is grounded in a thoughtful, integrative approach tailored to each person’s unique life history and inner world. I draw from a range of evidence-based therapies including CBT, DBT, ACT, mindfulness, and Internal Family Systems (IFS).
I have an interest in neurodivergent experiences, particularly ADHD across the lifespan and genders. I offer practical, insight-based strategies for executive function challenges, emotional dysregulation, and rejection sensitivity. My trauma work—especially with complex PTSD, borderline personality disorder, and dissociative disorders—is grounded in a thoughtful, integrative approach tailored to each person’s unique life history and inner world. I draw from a range of evidence-based therapies including CBT, DBT, ACT, mindfulness, and Internal Family Systems (IFS).
You may feel caught in cycles of stress, worry, or self-criticism. Past experiences might still shape how you see yourself, leaving you disconnected or stuck in old patterns. Deep down, you want more than just getting by. You want to feel grounded, at home in your own story, and aligned with your values. You long for self-acceptance, fulfilling relationships, and the ability to move toward your goals with confidence.
You may feel caught in cycles of stress, worry, or self-criticism. Past experiences might still shape how you see yourself, leaving you disconnected or stuck in old patterns. Deep down, you want more than just getting by. You want to feel grounded, at home in your own story, and aligned with your values. You long for self-acceptance, fulfilling relationships, and the ability to move toward your goals with confidence.
I have been licensed and working as a psychologist for the past 20 years. I work with adults ages 18 and up. I provide individual and group therapy as well as supervision and consultation services. My primary goal is to provide a safe, secure space for clients to explore, express, and grow. I practice from a trauma informed lens and strive to meet clients where they are on their path to mental wellness and healing. The most important consideration for me is to understand your life experiences and perspectives and work to help you gain insight and skills to move forward in your life journey.
I have been licensed and working as a psychologist for the past 20 years. I work with adults ages 18 and up. I provide individual and group therapy as well as supervision and consultation services. My primary goal is to provide a safe, secure space for clients to explore, express, and grow. I practice from a trauma informed lens and strive to meet clients where they are on their path to mental wellness and healing. The most important consideration for me is to understand your life experiences and perspectives and work to help you gain insight and skills to move forward in your life journey.
Trying to figure out how to take care of yourself and live a balance life can feel like an uphill battle. I will work with you on understanding what is causing difficulties in your life and how to approach these challenges. I am a HAES (Health at Every Size) aligned therapist and have specialized training in helping those who struggle with their relationship with food, body, & movement.
Trying to figure out how to take care of yourself and live a balance life can feel like an uphill battle. I will work with you on understanding what is causing difficulties in your life and how to approach these challenges. I am a HAES (Health at Every Size) aligned therapist and have specialized training in helping those who struggle with their relationship with food, body, & movement.
I am not accepting insurance at this time, I am out of pocket pay only. You might be feeling overwhelmed by life, or you are going through a major life transition and experiencing heightened levels of anxiety. You may have experienced a loss and are experiencing difficult emotions connected to grief that you don't know what to do with. You might have tried so many ways to cope and have found yourself stuck and needing a way to move forward and process these difficult experiences in order to regain hope and find healing and change.
I am not accepting insurance at this time, I am out of pocket pay only. You might be feeling overwhelmed by life, or you are going through a major life transition and experiencing heightened levels of anxiety. You may have experienced a loss and are experiencing difficult emotions connected to grief that you don't know what to do with. You might have tried so many ways to cope and have found yourself stuck and needing a way to move forward and process these difficult experiences in order to regain hope and find healing and change.
C.h.e.r.i.i.s.h. Counseling LLC
Clinical Social Work/Therapist, LCSW
Gresham, OR 97030
Not accepting new clients
Welcome! Cheriish Counseling is a mental health counseling program located in Gresham and Troutdale, Oregon. We provide traditional office-based counseling, as well as equine-assisted psychotherapy and learning services.
We are deeply committed to serving and supporting LGBTQIA+ community members, and we know first-hand how critical it is to have an affirming and supportive space for your healing.
Welcome! Cheriish Counseling is a mental health counseling program located in Gresham and Troutdale, Oregon. We provide traditional office-based counseling, as well as equine-assisted psychotherapy and learning services.
We are deeply committed to serving and supporting LGBTQIA+ community members, and we know first-hand how critical it is to have an affirming and supportive space for your healing.
Cecilia Zoeller is a Licensed Clinical Social Worker in Oregon who has been practicing since 2006. She has a Bachelor’s of Arts degree from California State University, and a Master’s degree in Social Work from Portland State University. Cecilia provides trauma-informed treatment and specializes in grief work, depression, anxiety, and trauma. She offers supportive listening and activities to complete treatment goals. Cecilia uses tools and therapies that are unique to each person(s). In her free time, Cecilia loves animals. She loves her Cocker Spaniel and Border Collie, ZB. He is so cute, so smart and obedient.
Cecilia Zoeller is a Licensed Clinical Social Worker in Oregon who has been practicing since 2006. She has a Bachelor’s of Arts degree from California State University, and a Master’s degree in Social Work from Portland State University. Cecilia provides trauma-informed treatment and specializes in grief work, depression, anxiety, and trauma. She offers supportive listening and activities to complete treatment goals. Cecilia uses tools and therapies that are unique to each person(s). In her free time, Cecilia loves animals. She loves her Cocker Spaniel and Border Collie, ZB. He is so cute, so smart and obedient.
I am a Licensed Professional Counselor Associate who specializes in working with trauma, anxiety, and depression. I offer a warm, supportive, and collaborative space where clients can feel safe exploring their experiences and learning what healing can look like for them.
I am a Licensed Professional Counselor Associate who specializes in working with trauma, anxiety, and depression. I offer a warm, supportive, and collaborative space where clients can feel safe exploring their experiences and learning what healing can look like for them.
Life can feel overwhelming at times and finding the right mental health support is an important step in your journey. I seek to support Individuals from teen to adults in Navigating Life’s Challenges with curiosity and compassion. My style is warm, collaborative, supportive and grounded with proven therapeutic methods. I value partnering with clients, by taking a person-centered approach focusing on a client’s unique strengths to develop positive change.
As a Licensed Clinical Social Worker (LCSW), my goal is to provide a safe, compassionate space where you feel heard, understood, and empowered to create meaningful change.
Life can feel overwhelming at times and finding the right mental health support is an important step in your journey. I seek to support Individuals from teen to adults in Navigating Life’s Challenges with curiosity and compassion. My style is warm, collaborative, supportive and grounded with proven therapeutic methods. I value partnering with clients, by taking a person-centered approach focusing on a client’s unique strengths to develop positive change.
As a Licensed Clinical Social Worker (LCSW), my goal is to provide a safe, compassionate space where you feel heard, understood, and empowered to create meaningful change.
Living with anxiety or PTSD can feel isolating and exhausting. It can affect your relationships, your work, and even how you view yourself. If you're struggling to manage constant worry, flashbacks, or feelings of being stuck in the past, you're not alone—and reaching out for help is a courageous first step toward healing. My name is Tamara, and as an LCSW, (licensed in Idaho, Oregon, and Washington) I specialize in helping individuals who are navigating the challenges of anxiety, PTSD, and trauma.
Living with anxiety or PTSD can feel isolating and exhausting. It can affect your relationships, your work, and even how you view yourself. If you're struggling to manage constant worry, flashbacks, or feelings of being stuck in the past, you're not alone—and reaching out for help is a courageous first step toward healing. My name is Tamara, and as an LCSW, (licensed in Idaho, Oregon, and Washington) I specialize in helping individuals who are navigating the challenges of anxiety, PTSD, and trauma.
I practice from a strength-based philosophy. I believe people have the ability to find healthier approaches to living life and healing from mental health challenges. I believe healthy attachment is primary in parenting and family therapy. I am focused on assisting those who are experiencing challenges such as loss, chronic or acute illness, relationship issues, stress, family concerns, parenting for all ages and symptoms of depression and anxiety. I bring decades of experience as a mental health counselor to this work. I hope you will consider me as an ally in your healing journey.
I practice from a strength-based philosophy. I believe people have the ability to find healthier approaches to living life and healing from mental health challenges. I believe healthy attachment is primary in parenting and family therapy. I am focused on assisting those who are experiencing challenges such as loss, chronic or acute illness, relationship issues, stress, family concerns, parenting for all ages and symptoms of depression and anxiety. I bring decades of experience as a mental health counselor to this work. I hope you will consider me as an ally in your healing journey.
As an experienced Psychologist, I have seen people for depression, anxiety, panic, divorce, relationship struggles, and many other problems for years. While I no longer see children or families, my training with those groups has made me a better Psychologist with adults. But no therapist is always a perfect match for every client or problem, so careful exploration and interviewing to determine the best approach for each client is where I start.
As an experienced Psychologist, I have seen people for depression, anxiety, panic, divorce, relationship struggles, and many other problems for years. While I no longer see children or families, my training with those groups has made me a better Psychologist with adults. But no therapist is always a perfect match for every client or problem, so careful exploration and interviewing to determine the best approach for each client is where I start.
I value the therapeutic relationship and prioritize understanding each client’s needs and goals. I use both talk therapy and art therapy to support exploration, insight, and self-expression. Consent, vulnerability, and unconditional positive regard are central to my work and essential to creating a safe and supportive therapeutic space.
I value the therapeutic relationship and prioritize understanding each client’s needs and goals. I use both talk therapy and art therapy to support exploration, insight, and self-expression. Consent, vulnerability, and unconditional positive regard are central to my work and essential to creating a safe and supportive therapeutic space.
Life can get overwhelming at times. Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship(s) get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart.
Life can get overwhelming at times. Often, stressful events, deep feelings of woundedness, feeling cut off from joy, and simply not feeling good about yourself or your relationship(s) get to the point where you know it is time to face these difficulties. As challenging as these things are, they can be the catalyst for change. I am available to help you with anxiety, sadness, grief, loss, and relationship issues and to experience life's challenges in ways that promote healing and wholeness and connect with what you truly want, need, and already have in your heart.
Monique Jessie is a Licensed Professional Counselor in Oregon who has been practicing since 2018. She received her BA in Psychology from Concordia University and her MA in Counseling from Lewis and Clark College. Monique is a person-centered therapist who seeks to help clients recognize their strengths, autonomy, and independence in being the best version of themselves. She utilizes cognitive behavioral and psychodynamic practices in identifying key life experiences that impact day-to-day functioning and mental wellness.
Monique Jessie is a Licensed Professional Counselor in Oregon who has been practicing since 2018. She received her BA in Psychology from Concordia University and her MA in Counseling from Lewis and Clark College. Monique is a person-centered therapist who seeks to help clients recognize their strengths, autonomy, and independence in being the best version of themselves. She utilizes cognitive behavioral and psychodynamic practices in identifying key life experiences that impact day-to-day functioning and mental wellness.
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I specialize in perinatal mental health; this therapy is designed to support individuals and families during the critical stages of pregnancy & early parenthood.
The hardest part of this process is often taking the first step; because of that, I am genuinely glad you are here. I approach therapy with warmth and curiosity. As a therapist, I believe that with the right tools, and occasional guidance, we all have the capacity to thrive.
Parenting is hard. The journey toward becoming a parent can be confusing and messy. It can be filled with joy, anticipation, anxiety... and can be incredibly challenging. I specialize in perinatal mental health; this therapy is designed to support individuals and families during the critical stages of pregnancy & early parenthood.
The hardest part of this process is often taking the first step; because of that, I am genuinely glad you are here. I approach therapy with warmth and curiosity. As a therapist, I believe that with the right tools, and occasional guidance, we all have the capacity to thrive.
You may be struggling with overwhelm at home or at work. Perhaps you've tried therapy in the past and are feeling frustrated with the process. Maybe trauma from your past is thwarting your efforts to achieve your goals. I am here to help you access your inner wisdom and inherent ability to heal in order to overcome trauma, understand and change unhelpful patterns of thinking and behaving, and build a life that aligns with your values. My approach is trauma informed, collaborative, and compassionate. I also promise genuine human connection, celebration of your progress, and shared moments of laughter along your journey!
You may be struggling with overwhelm at home or at work. Perhaps you've tried therapy in the past and are feeling frustrated with the process. Maybe trauma from your past is thwarting your efforts to achieve your goals. I am here to help you access your inner wisdom and inherent ability to heal in order to overcome trauma, understand and change unhelpful patterns of thinking and behaving, and build a life that aligns with your values. My approach is trauma informed, collaborative, and compassionate. I also promise genuine human connection, celebration of your progress, and shared moments of laughter along your journey!
Accepting new clients for January 2026!
Are you tired, feeling stuck, overwhelmed, anxious, or burned out? Do you feel lost in old patterns, longing for something more, but unsure how to break out of the cycles you are in? Does life feel mundane or that it has lost a sense of vitality or meaning? I work with individuals desiring support related to a life transition, relational concerns, management of mental health concerns, or who desire to heal from trauma. I am passionate about understanding your story, what matters to you, and how to help you move towards greater wellness and meaning.
Accepting new clients for January 2026!
Are you tired, feeling stuck, overwhelmed, anxious, or burned out? Do you feel lost in old patterns, longing for something more, but unsure how to break out of the cycles you are in? Does life feel mundane or that it has lost a sense of vitality or meaning? I work with individuals desiring support related to a life transition, relational concerns, management of mental health concerns, or who desire to heal from trauma. I am passionate about understanding your story, what matters to you, and how to help you move towards greater wellness and meaning.
Let's explore how to navigate the challenges of this season and find comfort within ourselves. If you need a listening ear, guidance, or a boost of support, our doors are open. Let's work together to help you blossom. Overcoming anxiety and depression? Let's break free from negative thoughts and feelings and build a brighter future.
Let's explore how to navigate the challenges of this season and find comfort within ourselves. If you need a listening ear, guidance, or a boost of support, our doors are open. Let's work together to help you blossom. Overcoming anxiety and depression? Let's break free from negative thoughts and feelings and build a brighter future.
See more therapy options for Gresham
How does your Therapist compare?
Number of Therapists in Gresham, OR
200+
Average cost per session
$163
Therapists in Gresham, OR who prioritize treating:
| 94% | Anxiety |
| 90% | Depression |
| 84% | Trauma and PTSD |
| 68% | Self Esteem |
| 66% | Grief |
| 65% | Life Transitions |
| 64% | Relationship Issues |
Average years in practice
11 Years
Top 3 insurances accepted
| 78% | Aetna |
| 75% | BlueCross and BlueShield |
| 65% | Regence |
How Therapists in Gresham, OR see their clients
| 63% | In Person and Online | |
| 37% | Online Only |
Gender breakdown
| 77% | Female | |
| 19% | Male | |
| 4% | Non-Binary |