Therapists in Forest Grove, OR
I love working with clients who may feel lost and unsure of where or how to start their journey toward mental health recovery. Maybe you have slipped through the cracks of the mental health system and are struggling to find the support you need. You may feel stuck in the past, angry at the world, or fearful that happiness is out of reach. I understand that some days, this pain may feel so heavy or overwhelming that getting out of bed or replying to messages from friends and family feels too hard. I’m here to help you identify and shift any patterns that aren’t serving you, so you can move forward in a way that match your values.
I love working with clients who may feel lost and unsure of where or how to start their journey toward mental health recovery. Maybe you have slipped through the cracks of the mental health system and are struggling to find the support you need. You may feel stuck in the past, angry at the world, or fearful that happiness is out of reach. I understand that some days, this pain may feel so heavy or overwhelming that getting out of bed or replying to messages from friends and family feels too hard. I’m here to help you identify and shift any patterns that aren’t serving you, so you can move forward in a way that match your values.
I focus on understanding your personal goals from a client centered perspective. I am here to bring support and collaboration as we explore your current situation, symptoms, past experiences, as well as desired changes and goals. You are capable of change, hope, inner peace & self understanding. I specialize in working with couples who feel distant from one another due to conflict patterns and attachment wounds. I look forward to meeting you right where you are at on your journey and supporting you in creating the changes, connected relationships, and life you desire.
I focus on understanding your personal goals from a client centered perspective. I am here to bring support and collaboration as we explore your current situation, symptoms, past experiences, as well as desired changes and goals. You are capable of change, hope, inner peace & self understanding. I specialize in working with couples who feel distant from one another due to conflict patterns and attachment wounds. I look forward to meeting you right where you are at on your journey and supporting you in creating the changes, connected relationships, and life you desire.
I work with individuals who vary in lifespan from children to adolescents to adults. My clinical expertise lies in play therapy in addition to other evidence-based modalities such as Cognitive behavioral therapy, strength-based, person-centered, along with a multitude of others.
I work with individuals who vary in lifespan from children to adolescents to adults. My clinical expertise lies in play therapy in addition to other evidence-based modalities such as Cognitive behavioral therapy, strength-based, person-centered, along with a multitude of others.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. Therapy is a place to build up your resiliency and effectiveness.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. Therapy is a place to build up your resiliency and effectiveness.
Hi there, my name is Angela. I’m a licensed counselor and registered art therapist. I have over 20 years of experience in the mental health field. As a seasoned clinician with a caring heart and enduring hope, I take my work and client needs very seriously. I spend time getting to know and assess each client in order to establish individualized, sound treatment. I particularly enjoy working with teens, parents, adults and older adults. I have previously worked in outpatient clinics, a school and a hospital. With urgent concerns about yourself or a loved one, please contact the Washington County Crisis Line at (503)291-9111.
Hi there, my name is Angela. I’m a licensed counselor and registered art therapist. I have over 20 years of experience in the mental health field. As a seasoned clinician with a caring heart and enduring hope, I take my work and client needs very seriously. I spend time getting to know and assess each client in order to establish individualized, sound treatment. I particularly enjoy working with teens, parents, adults and older adults. I have previously worked in outpatient clinics, a school and a hospital. With urgent concerns about yourself or a loved one, please contact the Washington County Crisis Line at (503)291-9111.
Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. In addition to client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to recover from emotional distress, cycles of rumination, and problematic behaviors.
Are you stagnating in talk therapy? I bring thirty years of experience as a licensed social worker, helping people with many kinds of life problems. In addition to client-centered talk therapy, I incorporate eye movement and imagery to help clients resolve trauma and move beyond barriers to growth. Eye movement helps people when they are "stuck" in talk therapy, rapidly helping people to recover from emotional distress, cycles of rumination, and problematic behaviors.
With my client-centered focus, I work hard to build a therapeutic relationship that creates a safe, comfortable, and non-judgmental space for clients to present themselves to their fullest potential. My priority is to guide and support each client in their journey to develop their sense of self-love, confidence, and peace of mind and body. Some of the issues I work with are parenting support, parent-child relationship issues, family conflict, anxiety, depression, behavioral issues at home/school, emotional dysregulation/outbursts, coping skills, life transitions, stress, teen violence and trauma.
With my client-centered focus, I work hard to build a therapeutic relationship that creates a safe, comfortable, and non-judgmental space for clients to present themselves to their fullest potential. My priority is to guide and support each client in their journey to develop their sense of self-love, confidence, and peace of mind and body. Some of the issues I work with are parenting support, parent-child relationship issues, family conflict, anxiety, depression, behavioral issues at home/school, emotional dysregulation/outbursts, coping skills, life transitions, stress, teen violence and trauma.
Accepting New Clients. Evening/Weekend times available.
As a therapist with a background in the military and as a first responder, I offer a perspective shaped by firsthand experience with crisis and resilience. As a proud LGBTQIA+ individual, I bring empathy, cultural humility, and a deep commitment to inclusion. My path to therapy began long before formal training—through supporting others in high-stakes moments and navigating identity in challenging spaces. These experiences taught me that healing starts with trust, safety, and the freedom to speak your truth.
Accepting New Clients. Evening/Weekend times available.
As a therapist with a background in the military and as a first responder, I offer a perspective shaped by firsthand experience with crisis and resilience. As a proud LGBTQIA+ individual, I bring empathy, cultural humility, and a deep commitment to inclusion. My path to therapy began long before formal training—through supporting others in high-stakes moments and navigating identity in challenging spaces. These experiences taught me that healing starts with trust, safety, and the freedom to speak your truth.
Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.
Welcome to a safe space where your journey towards mental and emotional well-being begins. As a dedicated mental health therapist, my primary focus is on fostering empathy and establishing a profound connection with each individual who walks through my door. Your unique experiences and struggles matter, and together, we will navigate the path to healing, growth, and resilience. Together, we'll navigate life's challenges, foster resilience, and unlock your full potential. Let's embark on this transformative path to healing and growth.
Discover a path to balance and well-being.
My practice focuses on overall health and wellness, using a holistic approach to connect mind and body. I prioritize your unique needs with tailored, client-centered wellness plans designed to promote self-care and balance. Through mindfulness practices, counseling, and evidence-based techniques, I’ll help you gain a deeper understanding of yourself and your emotions, develop tools to manage stress and anxiety, and improve your overall quality of life.
Together, we’ll work toward greater resilience, clarity, and a renewed sense of purpose.
Discover a path to balance and well-being.
My practice focuses on overall health and wellness, using a holistic approach to connect mind and body. I prioritize your unique needs with tailored, client-centered wellness plans designed to promote self-care and balance. Through mindfulness practices, counseling, and evidence-based techniques, I’ll help you gain a deeper understanding of yourself and your emotions, develop tools to manage stress and anxiety, and improve your overall quality of life.
Together, we’ll work toward greater resilience, clarity, and a renewed sense of purpose.
At Gentle Giant Counseling, my priority is to create a warm, inclusive environment where you feel truly seen and understood. I know life’s challenges—like anxiety, depression, relationship issues, or major life transitions—can weigh heavily, especially when you belong to a marginalized community. I’m here to offer support to individuals from all walks of life, with a special focus on the BIPOC and LGBTQ+ communities. Together, we’ll work at a comfortable pace to heal, grow, and build the resilience needed to live a balanced, authentic life.
At Gentle Giant Counseling, my priority is to create a warm, inclusive environment where you feel truly seen and understood. I know life’s challenges—like anxiety, depression, relationship issues, or major life transitions—can weigh heavily, especially when you belong to a marginalized community. I’m here to offer support to individuals from all walks of life, with a special focus on the BIPOC and LGBTQ+ communities. Together, we’ll work at a comfortable pace to heal, grow, and build the resilience needed to live a balanced, authentic life.
My goal is to help you reach your goals. As a husband, father of six kids, grandfather of eight grandkids, mental health worker, and minister, I bring some life experience. If nothing else, I've learned that we all need encouraging support.
I look forward to traveling with you on the road to transformation.
My goal is to help you reach your goals. As a husband, father of six kids, grandfather of eight grandkids, mental health worker, and minister, I bring some life experience. If nothing else, I've learned that we all need encouraging support.
I look forward to traveling with you on the road to transformation.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
Our therapist-client relationship is one that relies on shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
Our therapist-client relationship is one that relies on shared wisdom. You are the expert in the subject area of you, while I bring therapeutic resources and my own lived experience.
As a counselor, I approach my work through the lens of Restoration Therapy, a model that integrates principles from attachment theory, emotional regulation, and mindfulness to promote healing and personal empowerment. I believe that
at the heart of most emotional struggles are painful messages we’ve internalized in
response to relational wounds. I place a strong emphasis on self-awareness, emotional responsibility, and practicing new behaviors both in and outside the therapy room. I see the therapeutic relationship not as a place to simply manage symptoms, but as a sacred space for transformation and restoration.
As a counselor, I approach my work through the lens of Restoration Therapy, a model that integrates principles from attachment theory, emotional regulation, and mindfulness to promote healing and personal empowerment. I believe that
at the heart of most emotional struggles are painful messages we’ve internalized in
response to relational wounds. I place a strong emphasis on self-awareness, emotional responsibility, and practicing new behaviors both in and outside the therapy room. I see the therapeutic relationship not as a place to simply manage symptoms, but as a sacred space for transformation and restoration.
I am currently accepting new clients. I see clients via telehealth, which means that you can have your session from the comfort of your own couch. I know that after a long shift or day of teaching, going into a therapists office can feel exhausting and that therapy via a video call can make self-care much more accessible.
I am currently accepting new clients. I see clients via telehealth, which means that you can have your session from the comfort of your own couch. I know that after a long shift or day of teaching, going into a therapists office can feel exhausting and that therapy via a video call can make self-care much more accessible.
I work with individuals and families across the lifespan both in person and via telehealth formats. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy, clinical supervision and animal assisted human health. My work involves complex divorce and family therapy needs. I provide clinical supervision for professionals seeking licensing or play therapy certification.
I work with individuals and families across the lifespan both in person and via telehealth formats. My specialty areas include child development, trauma, anxiety, grief & loss and chronic medial issues. I have a play therapy room designed for expressive therapies and family systems work. I am certified in trauma, EMDR for children and adults and am faculty at the institute teaching in trauma informed care, play therapy, clinical supervision and animal assisted human health. My work involves complex divorce and family therapy needs. I provide clinical supervision for professionals seeking licensing or play therapy certification.
When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.
When there is a feeling of disconnect between yourself and the world or with those in your life, it can be lonely and confusing. We alI feel stuck in our life at times around repeating old patterns, managing painful emotions or having critical thoughts of self and others. Maybe you are experiencing depression, life transitions or anxious thoughts. I aim to help clients explore what is causing them distress and identify new ways to overcome those obstacles. If you find yourself engaging in similar patterns and struggling to find effective ways to cope with anxiety or daily stressors, therapy may be a courageous first step to relief.
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
*ACCEPTING NEW CLIENTS*IN PERSON AND TELEHEALTH. For over 12 years, I have counseled children, teens and families to navigate the challenges that arise. I approach counseling with a humanistic, strength-based, client centered and collaborative framework. I have been trained in Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Perinatal Mental Health. Over my career I have experience in supporting people to gain insight and skills to overcome their emotional and behavioral challenges. Moreover, helping families move through ruptures that have created difficulties to connection and growth.
*ACCEPTING NEW CLIENTS*IN PERSON AND TELEHEALTH. For over 12 years, I have counseled children, teens and families to navigate the challenges that arise. I approach counseling with a humanistic, strength-based, client centered and collaborative framework. I have been trained in Cognitive Behavioral Therapy, Collaborative Problem Solving, Mindfulness, and Perinatal Mental Health. Over my career I have experience in supporting people to gain insight and skills to overcome their emotional and behavioral challenges. Moreover, helping families move through ruptures that have created difficulties to connection and growth.
See more therapy options for Forest Grove
How does your Therapist compare?
Number of Therapists in Forest Grove, OR
20+
Average cost per session
$150
Therapists in Forest Grove, OR who prioritize treating:
| 97% | Anxiety |
| 93% | Depression |
| 83% | Stress |
| 79% | Trauma and PTSD |
| 79% | Life Transitions |
| 76% | Coping Skills |
| 72% | Self Esteem |
Average years in practice
12 Years
Top 3 insurances accepted
| 62% | Aetna |
| 58% | Providence |
| 54% | Moda Health |
How Therapists in Forest Grove, OR see their clients
| 76% | In Person and Online | |
| 24% | Online Only |
Gender breakdown
| 81% | Female | |
| 19% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in Forest Grove?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.


