Mindfulness-Based (MBCT) Therapists in Florence, OR
See all therapists in Florence
Penny Johansson
Clinical Social Work/Therapist, LCSW
Verified
Believing we are all a part of our given environment and life experiences, I am a holistic systems thinker using intuitive, client centered CBT, solution focused, contextual,
mindfulness
, EFT etc therapy.
If you find yourself struggling with stress, depression, pain, anxiety, grief, mood disorders, problems with self esteem, co-dependency, abuse or a life transition, I welcome you to get in touch and we will work together to find solutions and get you to where you want to be. Dealing with challenges whatever they are, we humans all need support at various times in our lives, and having an unbiased, compassionate person to talk to sometimes makes all the difference. I will provide you a safe space online and will work hard to meet your needs. I offer telehealth at this time through secure video; see me from the comfort of your home!
Joseph M Bernard
PhD
I coach and counsel people through life transitions, towards mental and emotional well-being. I also work with people seeking higher states of mind and self-empowerment. My coaching combines the wisdom traditions of both the East and West including solution-focused, creative expression, meditation, yoga, expanding states of consciousness,
mindfulness
, and client-centered. My work is guided by my own inner journey of exploration. I am an explorer of consciousness, a writer, teacher, speaker, competitive athlete, and a deep listener. I seek to live a joyous life every day, living as fully as I can each moment.
Stronger Oregon / Roseburg Therapy LLC
Clinical Social Work/Therapist, LCSW
Verified
Believing we are all a part of our given environment and life experiences, I am a holistic systems thinker using intuitive, client centered CBT, EFT, solution-focused,
mindfulness
etc.
If you find yourself struggling with stress, depression, anxiety, grief, mood disorders, problems with self esteem, codependency, abuse or a life transition, I welcome you to get in touch and we will work together to find solutions and get you to where you want to be. Dealing with challenges whatever they are, we humans all need support at various times of our lives, and having an unbiased, compassionate person to talk to sometimes makes all the difference. I will provide you a safe space online and will work hard to meet your needs. I offer telehealth services at this time through secure video; see me from the comfort of your home!
Serena Appel
Licensed Professional Counselor, LPC
Verified
***UPDATE APRIL 2021*** I am no longer seeing individual/couples clients in private practice. I will resume face-to-face outpatient therapy appointments at the Oregon Integrated Health Florence clinic some time later this year, I will update this space once that change occurs. Until then, all appointments with me will be telehealth (video or phone call) only through the OIH telehealth platform.
Erica L Freeman
Clinical Social Work/Therapist, LCSW
Verified
I most enjoy working with you, someone motivated to improve. I’ll help you cope effectively with depression, anxiety, bipolar, and trauma disorders and I have for 20 years. You’re individual, couple, family, or groups. Adolescents and adults are preferred. I will help you with stress, horrifying traumas, deaths, diagnoses. Struggling with perinatal mood difficulties, eating disorders? I can help. I’ll teach you skills that enable and empower you to feel happy, stable, and independent again. I’m published on Amazon as Erica L Hernandez. My book is apocalyptic: Evasion, which addresses how to cope with grief.
Heather Jo Bailey
Clinical Social Work/Therapist, MSW, LCSW
Verified
I absolutely LOVE my career choice, and I enjoy working with people of all ages. I have found that I enjoy helping people with almost any issue with which they may be struggling, and I believe in meeting a person where they are. I use a strengths-based approach to assist my clients in resolving issues, and I believe strongly that each individual is the expert in his/her/their own life, and therefore very capable of making any necessary adjustments/changes. Sometimes each of us simply needs someone to help us through the process.
Janean Francis
Clinical Social Work/Therapist, LCSW-MT, LCSW-OR, MHPP-MT
Verified
Tell me your story in person or by telehealth (video or telephone). The Hide Away Project is a safe place for people to get help moving past feeling stuck, in pain and experiencing loneliness. Being human means searching for and finding what we want out of life. I believe change is the key to solving some of life's difficulties. Yet, change takes looking at things in a different way that can be difficult when feeling overwhelmed. This is where I can be helpful collaborating with you to develop a sense of self awareness to emotions, thoughts, behavior and the creation of strengths, resources and coping skills to manage your life.
(541) 293-0808
Office is near:
Florence, OR 97439 Offers online therapy
Waitlist for new clients
Jim Goerg
Psychologist Associate, MS
Verified
I strongly believe the therapeutic relationship is the foundation for the work and processes we engage in together. By creating a safe environment to explore collaboratively, I help build a sense of confidence, honesty, and mutual trust with clients. My approach is grounded in authenticity, awareness, heart, humor and understanding, augmented by decades of training, education, and experience.
Online Therapists
Sydney Leigh Stringer
Licensed Professional Counselor, MCOUN
Verified
I use solution-focused interventions and
mindfulness
-based therapy approaches to identify individual strengths and work in collaboration with clients to build skills aligned with client needs, capabilities, and goals.
I work with preteens, teens, adolescents, and parents to navigate the challenging transition of childhood to early adulthood. I believe in the importance of relationship. We aren't ourselves when we feel uncomfortable, so my work centers on establishing a working relationship that fosters connection, collaboration, and mutual understanding. I believe that “you are the expert on you” and work to understand my client’s personal values and life perspective. Once I have a sense of who you are, we will begin to identify behavior patterns and increase awareness to focus on making meaningful changes that are right for you.
Heather Rose LeCompte
Professional Counselor Associate, MA, NCC, CCC, QMHP-R
Verified
I am trained in
mindfulness
-based self-compassion, ACT, and expressive arts therapy — and together, we'll work toward cultivating self-awareness, acceptance, and self-compassion.
Are you a highly sensitive person struggling with anxiety, stress, and overwhelm? Does it seem like no matter what you do, you can’t tame your strong inner critic and self-doubt? I am a kind, compassionate, and FUN therapist who works with children, teens, and adults wishing to develop a more positive relationship with their emotional selves. Your goal is to find clarity, peace, and balance — but emotions, negative thoughts, and belief patterns keep getting in the way. What if you could develop a new partnership with these emotions, negative thoughts, and beliefs? One that leads to less resistance and more joy.
Heather Hawkins
Clinical Social Work/Therapist, LCSW
Verified
Training and experience include EMDR, Ego State interventions, CBT, DBT and
mindfulness
.
Therapy is a space to feel safe and accepted while we explore the most vulnerable parts of self. I am passionate about holding space and exploring those parts that hold on to trauma and survival skills that may escalate and interfere with well-being later in life. My background and experience include individual support for adults healing from trauma, grief and loss, adjustment to acute and chronic illness, personality disorders, anxiety disorders and depression.
Kari Hempel
Licensed Professional Counselor, PhD, LPC
Verified
I am an existential-humanistic therapist who uses
mindfulness
and cognitive behavioral tools to empower clients to identify and address the unhelpful thought and behavioral patterns that are underlying their struggles.
I have expertise in helping adults address trauma, relationship difficulties with family or romantic partners, and problematic sexual arousal and/or behaviors. I am a therapist who focuses on doing deep work with clients. I am interested in helping people make lasting changes that bring true empowerment and life transformation. Whether you are ready to hit the ground running in your own change process, or are not yet convinced therapy can actually help you, I am ready to meet you where you are at and explore what might be possible.
Alison Roffman
Clinical Social Work/Therapist, MSW, LCSW
Verified
I often incorporate
mindfulness
based, body centered practices and teach techniques to assist self- regulation when feeling overwhelmed.
We all could use some support as we navigate through life’s many challenges and transitions. It is easy to feel overwhelmed and stuck, and go into survival mode. My goal is to assist each client in exploring their mind, body and emotions in order to deepen their awareness, gain insight and initiate growth while developing skills to no longer just survive, but thrive. I aim to create a warm, safe and supportive atmosphere, free from judgment. I intend to meet each person wherever they are at and explore whatever is alive and present in each session.
Christine Johnston
Marriage & Family Therapist, MA, MFT
Verified
I offer telemedicine appointments on Tuesday, Wednesday and Thursdays. Along with dialectical behavioral therapy/ cognitive behavioral therapy and family systems I use the principles of
mindfulness
training for a deep compassionate healing. Please call for a free consultation and you choose how you would like to move forward. I am happy to provide you with a superbill for your insurance company. I do accept Pacific Source and Samaritan insurance. This includes: Billings Clinic Employee Health Plan, Navigator, Smart Alliance, Voyager, Legacy +(Legacy Employee Health Plan), Pathfinder and Smart Choice.
Emma Guthrie
Professional Counselor Associate, MS
Verified
I incorporate elements of
mindfulness
and meditation, acceptance and commitment therapy, cognitive behavioral therapy, somatic therapy, expressive arts and activities, and polyvagal theory.
Do you want to make meaningful change but don’t know where to start? Maybe it feels hard to get motivated. You might feel disconnected from yourself, or like you can’t do the things you once could. It might even feel like a part of you is staring to work against you. We will work together to honor all of you, from where you came from to where you're growing. In our sessions, we will create a sacred and healing space for you to bring and express all of you. Creative expression invited and encouraged. In this space, I will be empathic, empowering, and genuine. I strive to be warm, welcoming, and inclusive in my work.
Selah Counseling & Wellness
Licensed Professional Counselor, LPC, NCC, CCTP
Verified
We're trained in Play Therapy, CBT, DBT, ACT,
Mindfulness
, Couples & more.
Are you feeling lost and in need of an advocate and partner to reach your goals? Depression or anxiety crippling your quality of life? Feeling broken from trauma? Selah Counseling & Wellness provides child, teen and adult therapy as well as couples and family therapy for ages 4 - 65+ years of age. Selah creates a space for holistic healing, with the opportunity to integrate mental and physical health with our partner Bryce Family Medicine for a full mind-heart-body union.
Jessie Brown
Marriage & Family Therapist, PhD, MFT
Verified
My approach is eclectic though you will notice that I am primarily oriented from
mindfulness
, somatic, and attachment-based perspectives.
Are you and your partner stuck in a repeating conflict cycle? Are you struggling with intimacy? Would you like to feel more authentic or whole in connecting with your partner or others? I provide my clients with a warm and safe relationship where they can explore who they are, why they are, and what is in the way of intimacy and thriving. I suggest checking out my website and scheduling a consultation to see if you feel drawn to my approach.
Laura J VanCara
Licensed Professional Counselor, LPC, NCC, CCMHC, MHP
Verified
I offer experience in behavior therapy, CBT, DBT, EMDR and
mindfulness
interventions.
Life is journey that leads us down many different roads. At times we find ourselves in front of a road block that stops that journey and interferes with our ability to move forward on our path. This feeling can often leave us overwhelmed, stressed and disheartened. I work alongside children, parents and individuals to help them find insight and the tools they need to move through road blocks and take positive steps in the right direction.
Farrah Dalal, LMFT
Marriage & Family Therapist, LMFT
Verified
I work with individuals and couples. Individuals who are interested in learning
mindfulness
practices. These practices can help create contentment in the mind and body. I use visualization and talk to practice building awareness of self. I also work with couples who are interested in bringing loving compassion practices to their relationship. With focus and dedication these practices can help achieve the connection and harmony you are wanting in your relationship.
Abby Terris
Licensed Professional Counselor, MA, LPC
Verified
Starting with
mindfulness
of feelings in the body - and trusting them - guides you to make what changes you need, to live more authentically and with satisfaction.
Are you coming for help with adjusting to a life transition, healing trauma, grieving a loss, coping with a diagnosis, or not quite getting to what your life is all about? Our work begins with my deeply listening to what brings you into therapy. Deep listening can be so healing in itself. I am strength-based, collaborative and practical.
See more therapy options for Florence
Mindfulness-Based (MBCT) Therapists
For clients in Florence with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.
Mindfulness Based therapists in Florence can help with issues like anxiety and depression in their role as Florence MBCT therapists.
Mindfulness Based therapists in Florence can help with issues like anxiety and depression in their role as Florence MBCT therapists.