I bring the energies of compassion, kindness, deep listening, sense of humor, and a passion to help find the clarity and focus needed to create the
I coach and counsel people through
transitions, towards mental and emotional well-being. I also work with people seeking higher states of mind and self-empowerment. My
combines the wisdom traditions of both the East and West including solution-focused, creative expression, meditation, yoga, expanding states of consciousness, mindfulness, and client-centered. My work is guided by my own inner journey of exploration. I am an explorer of consciousness, a writer, teacher, speaker, competitive athlete, and a deep listener. I seek to live a joyous
every day, living as fully as I can each moment.