Cognitive Behavioral (CBT) Therapists in Eugene, OR

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Not accepting new clients
Photo of Natalie Berkman, Clinical Social Work/Therapist in Eugene, OR
Natalie Berkman
Clinical Social Work/Therapist, LCSW
Verified
Verified
I also draw upon cognitive behavioral and mindfulness strategies to help reduce distress and difficulties with functioning.
My approach to therapy emphasizes working together to deepen your understanding of yourself and the problems you are struggling with. My goal is to create a supportive therapeutic relationship to help you navigate difficult transitions, heal from painful experiences, and explore problematic behaviors and patterns. I help clients with a broad range of mental health and relationship issues. I specialize in helping mothers and fathers with the challenges of parenthood, including mood and anxiety disorders during pregnancy and the postpartum period. I also work extensively with young adults including undergraduate and graduate students.
(541) 214-2835
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Eugene, OR 97401
Not accepting new clients
Photo of Margot Zeitner, Marriage & Family Therapist in Eugene, OR
Margot Zeitner
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
I use a blend of strengths-based, cognitive behavioral therapy, mindfulness, narrative, solution focused, and systemic approaches.
Now accepting new clients. Offering individual therapy via telehealth (for clients physically located in Oregon at time of session). Clients in my practice are often college students and adults of all backgrounds. Areas of focus can include struggles with depressed moods, anxiety, panic attacks, self-esteem, family of origin exploration, relationships, transitions, pregnancy, prenatal, postpartum, parenthood, social concerns, work and school challenges, adjustment and personal growth.
(541) 896-1823
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Eugene, OR 97401
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Photo of Christine Johnston, Marriage & Family Therapist in Eugene, OR
Christine Johnston
Marriage & Family Therapist, MA, MFT
Verified
Verified
I offer telemedicine appointments on Tuesday, Wednesday and Thursdays. Along with dialectical behavioral therapy/ cognitive behavioral therapy and family systems I use the principles of mindfulness training for a deep compassionate healing. Please call for a free consultation and you choose how you would like to move forward. I am happy to provide you with a superbill for your insurance company. I do accept Pacific Source and Samaritan insurance. This includes: Billings Clinic Employee Health Plan, Navigator, Smart Alliance, Voyager, Legacy +(Legacy Employee Health Plan), Pathfinder and Smart Choice.
(541) 204-3104
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Eugene, OR 97401
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Photo of Mollie A Painton, Psychologist in Eugene, OR
Mollie A Painton
Psychologist, Psy, D
Verified
Verified
EMDR, Energy Psychology, DBT which incorporates Cognitive Behavioral Therapy with Mindfulness, and Play Therapy for children all tend to relieve anxiety & depression.
Please leave the name of your insurance when you contact me so I can best serve you. Adults, children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
(720) 213-5075
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Eugene, OR 97401
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Photo of Emma Guthrie, Professional Counselor Associate in Eugene, OR
Emma Guthrie
Professional Counselor Associate, MS
Verified
1 Endorsed
Verified
1 Endorsed
I incorporate elements of mindfulness and meditation, acceptance and commitment therapy, cognitive behavioral therapy, somatic therapy, expressive arts and activities, and polyvagal theory.
Do you want to make meaningful change but don’t know where to start? Change can be scary. Maybe it feels hard to get motivated. You might feel disconnected from yourself, or like you can’t do the things you once could. It might even feel like a part of you is staring to work against you. We will work together to honor all of you to support holistic healing. In our sessions, we will create a sacred and healing space for you to bring and express all of you. Creative expression (art, music, etc) invited and encouraged. In this space, I will be empathic, empowering, and genuine. I strive to be warm, welcoming, and inclusive in my work.
(458) 203-6517
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Eugene, OR 97401
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Waitlist for new clients
Photo of Pauline Botchway, Licensed Professional Counselor in Eugene, OR
Pauline Botchway
Licensed Professional Counselor, MA, LPC, NCC
Verified
5 Endorsed
Verified
5 Endorsed
I strongly believe that as human beings, we have the ability to change and transform our lives through choice. Being that there is no single theory that can capture our experiences as human beings, I utilize an integrated approach that allows me to use some aspects of Gestalt, Existential, Solution Focused as well as high utilization of Cognitive Behavioral therapy. In addition to my community mental health, I am including private practice in my line of work. Overall, my main goal as a clinician is to help and guide individuals to change their lives to improve everyday living.
(541) 648-1060
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Eugene, OR 97401
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Waitlist for new clients
Photo of Kelly M. Murray, Psychologist in Eugene, OR
Kelly M. Murray
Psychologist, PhD
Verified
Verified
Dr. Murray provides Cognitive Behavioral Therapy, Mindful Self-Compassion, and Acceptance and Commitment Therapy for adults, adolescents, and children. Her areas of expertise include Obsessive Compulsive Disorder, Panic Disorder, Generalized Anxiety, and Depression. She has specialized training in Learning Disorder, ADHD, and Autism Spectrum Disorder in children and adults. Please visit her website: www.kmurraypsych.com for more information.
(541) 897-7070
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Eugene, OR 97401
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Not accepting new clients
Photo of Marcia Kennedy, Clinical Social Work/Therapist in Eugene, OR
Marcia Kennedy
Clinical Social Work/Therapist, LCSW
Verified
Verified
I am a licensed clinical social worker in private practice for 20 years. I use an integrative approach that includes cognitive -behavioral, family systems, and solution-focused therapy. My goal is to guide clients to solve problems, reach goals, attain emotional health, improve relationships, and realize their potential. I have had extensive training related to depression, anxiety, trauma symptoms and relationship issues. I work primarily with adults, adolescents, and couples.
(541) 236-3203
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Eugene, OR 97405
Not accepting new clients
Not accepting new clients
Photo of Melissa Gomsrud, Licensed Professional Counselor in Eugene, OR
Melissa Gomsrud
Licensed Professional Counselor, MA, LPC, NCC
Verified
1 Endorsed
Verified
1 Endorsed
I enjoy supporting individuals, children and families. My style is warm and down to earth. I draw from a variety of therapeutic approaches including Cognitive Behavioral Therapy, Narrative, Brief Solution Focused, and Play Therapy to assist you, or your child, in sharing your story, resolve conflicts and accomplishing peaceful change. It is my belief that problems are often developed and sustained through well-established habits of thinking and behavior. I provide a safe setting, and have a respectful approach, to addressing problems. I work in partnership with you utilizing your strengths and resources to create positive change!
(541) 361-5087
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Eugene, OR 97403
Not accepting new clients
Photo of Markham S Giblin, Psychologist in Eugene, OR
Markham S Giblin
Psychologist, PhD
Verified
Verified
I work most successfully with clients who are highly motivated to change their mood, symptoms, interpersonal struggles, relationships, circumstances, but who need a coach and a road map to get there. My clients suffer from anxiety, social anxiety, OCD, panic disorders and phobias. They are tweens, adolescents, adults. My clients learn new strategies and develop the tools needed to make lasting changes in their lives, through Cognitive Behavioral Therapy, Exposure and Response Therapy, Mindfulness, and other mood regulation techniques.
(541) 393-8130
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Eugene, OR 97401
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Photo of Jonathan Printers, Pre-Licensed Professional in Eugene, OR
Jonathan Printers
Pre-Licensed Professional, CSWA
Verified
3 Endorsed
Verified
3 Endorsed
He is trained in EMDR & uses a solution focused approach in combination with CBT & ACT.
Jonathan is a clinical social work associate (CSWA) & a Florida native who believes that everyone needs a safe place to explore, grow, & heal in the presence of another. ​ Throughout his career, Jonathan has worked with various populations & supported many suffering from various concerns, including trauma recovery, dissociation, mood & anxiety disorders, personality disorders, & domestic violence. Jonathan aims to assist patients in developing one’s self-concept, authenticity & support network as being at the core of leading a healthy, productive life.
(458) 234-6627
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Eugene, OR 97401
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Photo of Josephine Casey Witte Pruch, Marriage & Family Therapist in Eugene, OR
Josephine Casey Witte Pruch
Marriage & Family Therapist, LMFT, MEd
Verified
Verified
I draw from humanistic, emotion-focused approaches, as well as solution-focused, cognitive -behavioral, and psychodynamic work.
My work with clients is flexible and tailored to your needs. Some folks appreciate concrete coping, relaxation, non-violent communication, or parenting tools. Others seek support in finding their calling, maximizing relationships, understanding family of origin patterns and cycles, better understanding their thoughts, emotions, or choices, or uncovering and integrating central parts of the self. From dream work to study habits, I hope to find ways to connect, heal, and integrate.
(541) 210-5325
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Eugene, OR 97405
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Photo of Bradley R Shumate, Licensed Professional Counselor in Eugene, OR
Bradley R Shumate
Licensed Professional Counselor, MS, MA, LPC, LMHC
Verified
Verified
Accepting PeaceHealth patients only with established Primary Care. Unable to accept Medicare Advantage patients. I believe you can reach an optimum state of health. I therefore employ an eclectic counseling approach that relies upon the best evidence-based practices of solution focused cognitive behavioral therapy. This approach helps my clients feel empowered and on a positive meaningful path toward healing and well-being that leads to a life worth celebrating.
(541) 359-3324
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Eugene, OR 97401
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Photo of David Brule, Psychologist in Eugene, OR
David Brule
Psychologist, PhD
Verified
Verified
With each client, I work to build a trusted partnership through empathy, honesty and adaptive support. In therapy, I provide a safe space for clients to explore, clarify and move through personal difficulties. Together, we identify goals for therapy, and work strategically to build insight, reduce distress, and change unwanted patterns. Clinically, I approach well-being from an Ecological Model perspective; and often use Humanistic, Cognitive -Behavioral, and Motivational therapies in my work with clients. However, how therapy looks varies with each person based on their unique needs, cultural contexts, and current circumstances.
(458) 215-1572
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Eugene, OR 97401
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Photo of Patricia H Hasbach, Licensed Professional Counselor in Eugene, OR
Patricia H Hasbach
Licensed Professional Counselor, PhD, LPC, NCC
Verified
Verified
Theoretically, I employ an integrative approach that includes cognitive -behavioral, psycho-educational, interpersonal and systems theories.
I approach counseling in an eclectic manner employing a variety of treatment options that best meets the client "where they are" and assists them as they move to "where they want to be." Support, insight, and motivation techniques are used to encourage each person to connect with their own natural (internal) wisdom and strength. With over 25 years in private practice, I have the training, the skills, and the experience to address concerns related to relationships, parenting, work/career transitions, recovery from illnesses such as a cardiac event and breast cancer, and issues of depression and anxiety.
(541) 279-2053
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Eugene, OR 97401
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Not accepting new clients
Photo of Carly Veith, Marriage & Family Therapist in Eugene, OR
Carly Veith
Marriage & Family Therapist, MEd, LMFT
Verified
Verified
My experience and training include evidence-based techniques (Behavioral, CBT , DBT), however I tend to use a variety of best-practice approaches to therapy.
NOT CURRENTLY ACCEPTING NEW CLIENTS. Therapy can be challenging, but can also be deeply satisfying & transformative when you find the right match with someone you trust, and who brings out the best in you. As your therapist, my aim is to help you find greater happiness in your self, your life and your relationships. I believe that the way we think, feel and behave are intertwined, and often a change in just one of these areas can ripple into the others. I provide support for change, both big & small, with compassion, humor & non-judgmental positive regard.
(541) 205-4351
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Eugene, OR 97401
Not accepting new clients
Photo of Sally Louise Smith, Clinical Social Work/Therapist in Eugene, OR
Sally Louise Smith
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified
1 Endorsed
Verified
1 Endorsed
When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and certified alcohol and drug counselor with over 20 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive -behavioral methods.
(541) 968-6321
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Eugene, OR 97401
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Photo of Sonja Towner, Professional Counselor Associate in Eugene, OR
Sonja Towner
Professional Counselor Associate, QMHP, CDAC
Verified
Verified
Using an integrated approach, I use best practice models such as trauma-informed cognitive behavioral therapy (TF- CBT ), eye movement desensitization reprocessing (EMDR), grounding/mindfulness practices, motivational interviewing, acceptance, and commitment therapy (ACT), psychosomatic therapies, psychoeducation, and internal family systems (IFS).
ACCEPTING NEW CLIENTS. Are you tired of feeling stuck? Need help to reach your goals? Do you feel broken from trauma? Do you struggle with emotional regulation? Do you experience difficulties as a result of childhood abuse? Do you find it difficult to manage anxiety, depression, anger, or guilt/shame? Asking for help is difficult if not scary at first. I have a relaxed, calming, secure, and soothing environment where we can work together as a team to bring the desired healing you seek. As a Professional Counselor Associate, I will use my skills and voice to help empower my clients with hope.
(458) 230-5338
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Eugene, OR 97401
& Online
Photo of Insightful Counseling, LLC , Clinical Social Work/Therapist in Eugene, OR
Insightful Counseling, LLC
Clinical Social Work/Therapist, LCSW, QMHP
Verified
Verified
Using CBT , DBT, EMDR, Tapping, Trauma works, IFS, motivational interviewing, person centered therapy and more - I will work with you and for you to help you navigate through this journey we call life,.
I strive to bring strengths and resiliency to all clients. Being human is hard and my wish is to help all people feel more empowered navigating it. Working with individuals, couples and families, I find myself learning from each. I enjoy the opportunities I am allowed in teaching each person skills and alternative coping mechanisms to deal with their past, present, or future. My only goal is that you acquire from me the skills and tools needed to change your yesterdays and make new tomorrows. If you are ready and willing to trust the process, I promise to guide you along the way.
(541) 275-9616
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Eugene, OR 97401
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Not accepting new clients
Photo of Brandt Stuart, Psychological Associate in Eugene, OR
Brandt Stuart
Psychological Associate, LPA, LPC
Verified
Verified
I use Cognitive Behavioral Therapy( CBT ) techniques with particular emphasis on mindfulness based approaches.
The main focus of my practice is addressing the mental health needs of male clients (boys and young men to elders). I am particularly skilled in assisting males address issues that arise around transitional periods of life. For example, these are the challenges of adolescence, adjusting and coping with college and career issues, preparation and adjusting to retirement. I am skilled in helping individuals manage depression, anxiety and other mood disorders. Additionally, I am highly experienced in assisting clients manage substance and technology addictions. Working with boys and men who have anger management challenges is another area of my expertise.
(541) 516-6095
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Eugene, OR 97401
Not accepting new clients

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Cognitive Behavioral (CBT) Therapists
Cognitive-behavioral therapy stresses the role of thinking in how we feel and what we do. It is based on the belief that thoughts, rather than people or events, cause our negative feelings. The therapist assists the client in identifying, testing the reality of, and correcting dysfunctional beliefs underlying his or her thinking. The therapist then helps the client modify those thoughts and the behaviors that flow from them. CBT is a structured collaboration between therapist and client and often calls for homework assignments.