Attachment-based Therapists in Eugene, OR

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Not accepting new clients
Photo of Gina M. DeLeo, Marriage & Family Therapist Associate in Eugene, OR
Gina M. DeLeo
Marriage & Family Therapist Associate, MA
Verified
Verified
I work with individuals, couples, and families who are hoping to heal past trauma, improve communication and find new possibilities. You may be feeling anxious, depressed, and confused about what your next steps in life should be. These feelings may be related to relationship distress, problems in communication with family members, big life changes, or work stress. I work collaboratively with individuals, families and partners who want to foster connection and form deeper, more loving relationships.
(503) 966-4656
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Office is near:
Eugene, OR 97404
Not accepting new clients
Waitlist for new clients
Photo of Heather Leilani Simpson, Marriage & Family Therapist Associate in Eugene, OR
Heather Leilani Simpson
Marriage & Family Therapist Associate, MA, LMFT-A
Verified
Verified
I use therapy techniques including Mindfulness, Contextual and Attachment-Based strategies to provide you a culturally competent space to process and reflect, to gain knowledge of attachment patterns, and to focus self-agency.
Whether you are struggling with stress, anxiety, depression, relationship issues, or any other concerns, you deserve a therapist who will be open and supportive yet willing to challenge you gently when needed.  With an approach that combines connection and boundaries, we can work together to help you find the agency you need to move through life with pleasure. I specialize in working with BIPOC, LGTBQIA, Polyamory/Non-Monogamous, and Kink/BDSM communities to provide comprehensive, evidence based, trauma informed, sex positive therapy, that meets the needs of sexual marginalized populations.
(503) 994-9547
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Office is near:
Eugene, OR 97403
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Waitlist for new clients
Photo of Serena Hamilton, Professional Counselor Associate in Eugene, OR
Serena Hamilton
Professional Counselor Associate, MA, QMHP, LPCA
Verified
Verified
I am passionate about helping those with significant trauma and abuse stories. You are my people! I specialize in helping clients recover from complex trauma, and the behaviors that often go with it, such as self-harming, self-medicating, and a lack of self-compassion. My approach is grounded in trauma-focused, attachment-based care. I am most concerned with the meaning you give to what you have been through, and how it has influenced you, and who you are. My goal, always, is to help you walk your own path and create an environment in which you feel empowered to reach your highest potential.
(971) 306-5060
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Office is near:
Eugene, OR 97404
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Not accepting new clients
Photo of Jasmine Rose Penter, Clinical Social Work/Therapist in Eugene, OR
Jasmine Rose Penter
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
*PRACTICE IS FULL; Waitlist OPEN* Ideal clients would be tweens, teens or young adults. I can work with individuals and families who are seeking counseling support during a major transition in their lives. This could be surrounding grief and loss, divorce, death, chronic illness, mental illness, or other major life challenges. I have worked with pre-teens, adolescents, families who are homeless, individuals with mental illness, individuals who work in the health care setting, as well as those in hospice. Using a holistic strength based approach I aim to provide a healing therapeutic environment.
(541) 359-0139
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Eugene, OR 97401
Not accepting new clients
Waitlist for new clients
Photo of Emily Sessoms, Marriage & Family Therapist Associate in Eugene, OR
Emily Sessoms
Marriage & Family Therapist Associate, MS, AMFT
Verified
Verified
Practice is full, please contact me about waitlist. I'm a couples & family therapist, supporting individual and relational clients working through trauma, anxiety, depression, communication difficulties, relationship challenges, codependency, grief, identity exploration, and transitions. The therapy process is as unique as the individual and I collaboratively work in helping you achieve the change you want to see. I take a holistic, systemic approach using Emotionally Focused Therapy, Internal Family Systems Therapy, and EMDR to understand each client and their context to create a supportive and empowering space to explore together.
(541) 234-5389
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Eugene, OR 97404
& Online
Waitlist for new clients
Photo of Kelly Crismon, Clinical Social Work/Therapist in Eugene, OR
Kelly Crismon
Clinical Social Work/Therapist, LCSW
Verified
Verified
I recognize that each individual has a unique story to tell. We work together to consider the experiences that have molded who you are in the present and how to propel you towards a future that makes you feel passionate, fulfilled, and content. I assist clients who are experiencing a range of presenting concerns, including: healing from trauma, PTSD, LGBTQIA+ issues, gender identity exploration, addiction/recovery including harm reduction, depression, anxiety, bipolar disorder, psychosis including first episode, attachment issues, co-occurring disorders, life transitions, relationship issues, parent/child relationships and more.
(458) 203-8651
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Eugene, OR 97401
Photo of Katie Fraser, Licensed Professional Counselor in Eugene, OR
Katie Fraser
Licensed Professional Counselor, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Therapy can be a rich, meaningful and life-changing journey. It is a process of acknowledging and exploring where you are, where you've been, and where you want to go. Though the prospect of making life changes can seem challenging, if not daunting, it can be incredibly rewarding when you learn through experience that you're capable of making these changes. As your therapist, I am committed to working alongside you as you make these changes, cheering you along the way, as you cultivate the life you want to live, choice by choice and step by step.
(458) 225-5280
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Eugene, OR 97405
& Online
Not accepting new clients
Photo of Lori Cunnington, Clinical Social Work/Therapist in Eugene, OR
Lori Cunnington
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
(541) 516-1498
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Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Jenny Graham, Licensed Professional Counselor in Eugene, OR
Jenny Graham
Licensed Professional Counselor, NCC
Verified
Verified
Life can be hard. Having a safe, non-judgmental environment and someone to talk with that listens, can be helpful. I offer trauma sensitive and culturally aware therapy that encourages resilience, growth, and healing. Focusing on your strengths and values, we collaborate on what you need and what you want out of our time together. “Change is a process not an event.” -Barbara Johnson
(541) 214-2764
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Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Galyn Forster, Licensed Professional Counselor in Eugene, OR
Galyn Forster
Licensed Professional Counselor, MS, LPC
Verified
1 Endorsed
Verified
1 Endorsed
Do you long for personal growth and happiness but find yourself struggling with old wounds, criticism, anxiety and self defeating behaviors? The individuals I work with learn to tap into their own natural instinct to heal and thrive. With 30 years experience, I am skilled at helping people find competence and meaning when they thought there was no hope. Together in the adventure of counseling, we explore how your life experiences, relationships and natural mind-body systems currently serve you - well, not so well or quite badly - and then work together to restore strength, balance and vitality.
(541) 246-6040
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Eugene, OR 97401
Not accepting new clients
Photo of Jen Porter, Licensed Professional Counselor in Eugene, OR
Jen Porter
Licensed Professional Counselor, MEd, LPC
Verified
5 Endorsed
Verified
5 Endorsed
It can feel vulnerable to acknowledge that you’re struggling, but it’s my belief that there is a lot of strength in that willingness to be open and seek change. I strive to honor that by providing an environment of safety, acceptance, and empowerment. My approach is described as easy-going, direct and nonjudgmental. I respect my clients’ needs and welcome the opportunity to work with people of diverse backgrounds, identities, and relationships. My goal is to help you find relief through expanded self-awareness, development of practical tools, increased connectedness, and by shifting out of old or unhelpful patterns.
(541) 735-9081
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Eugene, OR 97401
& Online
Photo of Valerie Savercool, Licensed Professional Counselor in Eugene, OR
Valerie Savercool
Licensed Professional Counselor, LPC
Verified
Verified
Current openings as of July - Do you find yourself having the same argument with your partner over and over again? Are you looking to get a bit of that 'spark' back from the beginning of your relationship? Or maybe you are finding yourself stuck and overwhelmed with new challenges in your life. If so, you're in the right place. I specialize in working with couples who are looking to improve their communication and connection, as well as individuals experiencing anxiety, depression, family conflict, or are processing trauma. Together we'll create a safe and welcoming space for you to grow and make meaningful changes in your life.
(458) 203-1878
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Eugene, OR 97405
& Online
Photo of Janese Olalde, Marriage & Family Therapist in Eugene, OR
Janese Olalde
Marriage & Family Therapist, MEd, CADC, II, CGAC
Verified
3 Endorsed
Verified
3 Endorsed
My philosophy of therapy includes helping you appreciate the inner wisdom, resiliency, courage and strengths that you already have. I have the hope of a better life for you enjoying a fulfilling, joyous and satisfying life until you can envision that reality for yourself. I believe in treating all clients respectfully and creating a therapeutic environment of safety, trust and mutual respect. You have the right to make your own decisions and together we will explore the consequences of your decisions. As a part of the Willamette Sky Counseling team, I will do my best to give the highest quality service.
(541) 233-0262
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Eugene, OR 97401
& Online
Waitlist for new clients
Photo of Merry Lardner, Clinical Social Work/Therapist in Eugene, OR
Merry Lardner
Clinical Social Work/Therapist, LCSW
Verified
Verified
I believe in human resilience, in the potential for growth and change. I believe that pain arises through the endurance of invalidation, violation, or incongruence of one’s self, and that these experiences are what bring us to therapy. Therapy is a powerful opportunity to explore and discover one’s resilience through a relationship that encourages growth in a nonjudgmental, supportive environment. As a therapist, I am committed to creating a space for healing in which we can explore your life stories of both pain and joy, where you feel heard and validated, and where you can make the changes you seek.
(541) 735-9008
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Eugene, OR 97401
& Online
Waitlist for new clients
Photo of Kendra A Brott, Professional Counselor Associate in Eugene, OR
Kendra A Brott
Professional Counselor Associate, Kendra , Brott, MAT, MS, LPC Ass
Verified
Verified
Specializes in working with individuals who want to enjoy healthier relationships but are having difficulty communicating or are facing challenges like trauma, substance abuse and relationship troubles. I strive to understand each client as a whole, a unique person composed of many parts. Often employs strength-based therapy techniques and pays special attention to a clients’ values, beliefs and attitudes towards health and wellness.
(541) 697-4563
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Eugene, OR 97401
& Online
Not accepting new clients
Photo of Tori Corbett, Clinical Social Work/Therapist in Eugene, OR
Tori Corbett
Clinical Social Work/Therapist, LCSW
Verified
6 Endorsed
Verified
6 Endorsed
“What in the hell is happening?" Educated, and successful, everything look great, but on the inside, you're quietly unraveling. Covid, anger, blame, and uncertainty are taking a toll, bringing up stuff you thought you'd already dealt with. Anxiety and negative thoughts are taking over again: "Too much." "Not enough." "Why did I..." It's time to slow down. Get back into therapy and do the deep dive. Family. Childhood. Divorce. Religion. Therapy isn’t sitting around gazing at your navel, blaming the past. It's hard work, that takes time and commitment. And it can be absolutely life changing. Let's find YOUR voice.
(541) 526-7737
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Eugene, OR 97405
Not accepting new clients
Not accepting new clients
Photo of Life Rings Therapy, LLC (Angela Thomas, LCSW), Clinical Social Work/Therapist in Eugene, OR
Life Rings Therapy, LLC (Angela Thomas, LCSW)
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
No Openings Currently. I have developed a profound confidence in the capacity for people to heal, change and grow. Central to the therapy process is the creation of a safe, supportive relationship in which the therapist sees and respects who the client is. From this place of safety and connection it is possible to set aside the noise of the world and begin focusing on getting reacquainted with your core self and your neglected strengths and values.
(541) 275-5834
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Eugene, OR 97403
Not accepting new clients
Photo of Bridges Community Health, Marriage & Family Therapist in Eugene, OR
Bridges Community Health
Marriage & Family Therapist, LMFT, LPC, LCSW, PMHNP
Verified
Verified
Bridges Community Health is a growing therapy and prescribing collective serving Lane County, Eugene/Springfield and Cottage Grove. We provide therapy and medication management services. We are here to help you set and meet your goals. We provide individual, family, teen, play and couples therapy. We work hard to be available to you and to set your initial appointment in a quick and timely manner. We offer both in person and teletherapy sessions. We have immediate openings at this time. We understand the stressors you are facing today and want to help you succeed in making positive and lasting change.
(541) 359-3717 x1
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Eugene, OR 97401
& Online
Photo of Jayson Peterson, Marriage & Family Therapist in Eugene, OR
Jayson Peterson
Marriage & Family Therapist, MEd, LMFT
Verified
5 Endorsed
Verified
5 Endorsed
Are you in a place where you need to talk about gender identity and/or trans issues? Or maybe you identify as trans, gender nonconforming, gay, lesbian, bisexual, or queer and need to talk about other issues but don't want to have to educate your therapist. I can help. As a therapist, I create an environment of safety, respect, and empowerment for you, and I appreciate the powerful influence of culture, community, and beliefs that make your experience unique. I believe you have the inner strength and resources you need. I am here to be your collaborator in healing and change.
(541) 325-8564
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Eugene, OR 97401
& Online
Not accepting new clients
Photo of Radical Embodiment Counseling and Consulting, LLC, Clinical Social Work/Therapist in Eugene, OR
Radical Embodiment Counseling and Consulting, LLC
Clinical Social Work/Therapist, LCSW
Verified
Verified
Pursuing therapy is a courageous choice. I believe therapy offers a supportive, non-judgmental, and inclusive space in which to explore your innate capacity for growth and healing. I support children, adults, and families with concerns related to eating disorders, trauma and dissociation, LGBTQ+ experiences, chronic illness/disability issues, anxiety, somatic concerns, and life transitions. My therapeutic relationships are most often marked by compassion, warmth, humor, and empathy, and my overall approach is collaborative and client-centered, embodied by intersectional feminist, anti-oppressive, and social justice-oriented values.
(541) 403-8058
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Eugene, OR 97404
Not accepting new clients

See more therapy options for Eugene

What type of Eugene mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist, it might be useful to first learn more about therapy types and modalities.
How to find a therapist in Eugene?
When looking to find a therapist, it is certainly important to consider training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.