Self Esteem Therapists in West University, Eugene, OR

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Photo of Kristen Pender, Professional Counselor Associate in West University, Eugene, OR
Kristen Pender
Professional Counselor Associate, MA, LPCA
Verified
3 Endorsed
Verified
3 Endorsed
Clients will be encouraged to develop skills in emotional regulation, boundary setting, communication, self awareness and self esteem and the realization of their goals.
As we face challenges, life calls us to bravely adjust, stretch and transform who we are. I believe my role as a psychotherapist is to witness my clients, encourage and empower them in discovering the emerging parts of themselves as well as the parts that may no longer serve a purpose. Integrating mindfulness, Person Centered, Internal Family Systems and Trauma Informed practices, I support my clients to identify and accept their emerging selves and take action towards lasting change.
(971) 290-2299
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West University
Eugene, OR 97401
& Online
Photo of Authentic Compassion Therapy, Licensed Professional Counselor in West University, Eugene, OR
Authentic Compassion Therapy
Licensed Professional Counselor, CADC-I
Verified
Verified
Are you dealing with relationship issues? Are you struggling with self-esteem, self-doubt, or fear? Are addiction issues causing pain in your life or others? Are past traumas affecting you feeling safe today? If your world is getting smaller and lonelier, give me a call. I have helped relationships heal and flourish with others and within themselves. Building on self-compassion can expand your ability to self-soothe yourself while heading toward the goals and values you have set for yourself. I enjoy seeing couples reunite and turn toward each other after years of being apart.
(458) 224-1929
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West University
Eugene, OR 97401
& Online
Waitlist for new clients
Photo of Julie Phillippe, Clinical Social Work Associate in West University, Eugene, OR
Julie Phillippe
Clinical Social Work Associate, CSWA
Verified
Verified
Life can be stressful and overwhelming and it is my privilege to be a a judgement-free support and guide. I help young people sort through a variety of complex emotions in a safe and welcoming space with the goal of identifying the right tools to experience success.
(458) 236-5335
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West University
Eugene, OR 97401
& Online
Waitlist for new clients
Photo of Kate Gillespie, Clinical Social Work/Therapist in West University, Eugene, OR
Kate Gillespie
Clinical Social Work/Therapist, LCSW
Verified
Verified
We are collectively experiencing a major upheaval in our world, and because of this we are at point where we can make positive social change. The pain of deep wounds caused by generations of suffering and injustice impacts our day to day lives. The systems that we live in are significantly out of date, and in turn they are harmful to our mental, physical, emotional, and spiritual health. Healing on an individual level is the first step to healing families and communities. Reaching for support can make an important difference in navigating difficult feelings, memories, and situations.
(458) 216-5981
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West University
Eugene, OR 97401
& Online
Photo of Dave Lechnyr, Clinical Social Work/Therapist in West University, Eugene, OR
Dave Lechnyr
Clinical Social Work/Therapist, LCSW, ACSW
Verified
1 Endorsed
Verified
1 Endorsed
- - - Offering Couple’s Therapy - - - Relationships have many ups and downs but recently you’ve noticed significant strain. Communication has become non-existent and it causes feelings of loneliness. You feel like you’re walking on eggshells and you fear your relationship might be one argument away from ultimately ending. You’re ready to tackle these issues but you don’t know where to start. That’s where couple’s therapy can help to provide you and your partner with tangible tools to improve communication and rebuild your relationship. If you’re ready to push past your comfort zone and grow closer, you’re in the right place.
(541) 705-4666
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West University
Eugene, OR 97401
& Online
Photo of Lorie Ann Lee, Marriage & Family Therapist in West University, Eugene, OR
Lorie Ann Lee
Marriage & Family Therapist, LMFT
Verified
Verified
I provide counseling to individuals and families who are interested in increasing their well-being. My approach is refreshing and well suited to clients who hope to live with less stress, less depression, anxiety and unhealthy coping habits. Clients will begin to live with more peace of mind, happiness, balance and fulfilling relationships. I use an approach that helps clients to get a deeper understanding of where their psychological experience comes from. I use a psycho-educational approach that asks clients to delve into an understanding of the spiritual nature behind life.
(458) 215-1723
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West University
Eugene, OR 97401
& Online
Photo of Stefan Pasymowski, Marriage & Family Therapist in West University, Eugene, OR
Stefan Pasymowski
Marriage & Family Therapist, PhD, LMFT
Verified
Verified
FULL. Not accepting new clients at this time. I believe that all behavior makes sense when we fully appreciate the context in which it occurs. Often we find that our patterns of behavior have their origins in previous life experiences and relationships. As a relationally and systemically trained therapist, my aim is to assist you in better understanding how various factors can affect how you think and feel, and how you respond to challenging situations in your life. My hope is that through our work you feel greater alignment with your values and what is most important to you.
(458) 207-5613
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West University
Eugene, OR 97401
Photo of Cecilia Escobedo, Marriage & Family Therapist in West University, Eugene, OR
Cecilia Escobedo
Marriage & Family Therapist, LMFT
Verified
Verified
I believe that each person has inherent worth, wisdom and the capacity to develop in ways that can lead toward wholeness and renewed energy for life. My main job is to co-create a therapeutic container where inner and outer healing can take place. I believe that when we attempt to listen to psychological symptoms, instead of ignoring or resisting them, we are more likely to find out what is out of balance and needs further integration in ourselves.
(458) 224-5836
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West University
Eugene, OR 97401
& Online
Photo of Valerie Johnson, Clinical Social Work/Therapist in West University, Eugene, OR
Valerie Johnson
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Therapy is a vulnerable process and finding the right therapist can be a daunting decision. I appreciate the strength it takes to begin the search for a therapist and I welcome the opportunity to walk alongside you in your healing process.
(458) 237-4749
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West University
Eugene, OR 97401
& Online
Photo of Bridges Community Health, Marriage & Family Therapist in West University, Eugene, OR
Bridges Community Health
Marriage & Family Therapist, LMFT, LPC, LCSW, PMHNP
Verified
Verified
Bridges Community Health is a growing therapy and prescribing collective serving Lane County, Eugene/Springfield and Cottage Grove. We provide therapy and medication management services. We are here to help you set and meet your goals. We provide individual, family, teen, play and couples therapy. We work hard to be available to you and to set your initial appointment in a quick and timely manner. We offer both in person and teletherapy sessions. We have immediate openings at this time. We understand the stressors you are facing today and want to help you succeed in making positive and lasting change.
(541) 359-3717 x1
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West University
Eugene, OR 97401
& Online
Not accepting new clients
Photo of Lee Anne Wichmann, Marriage & Family Therapist in West University, Eugene, OR
Lee Anne Wichmann
Marriage & Family Therapist, MA, LMFT
Verified
Verified
I thoroughly enjoy my work with all of my clients, but especially my work with families and couples. My approach is relational, meaning I help clients understand "what happened" that is causing distress, rather than "what's wrong with you", as my clients have so often heard from other professionals. My therapy is trauma informed, even if trauma is not the presenting concern. I hold deep respect for all clients. The key to successful therapy is the therapeutic relationship, so this is my priority. I also provide both compassion and accountability for therapeutic goals.
(541) 326-0692
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West University
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Jamielynn Dailey, Professional Counselor Associate in West University, Eugene, OR
Jamielynn Dailey
Professional Counselor Associate, LPC-A
Verified
Verified
I am experienced in helping individuals develop the necessary coping skills and obtain the resources needed to overcome eating disorders, anxiety, and stress. I am here to provide a safe, trusting, non-judgmental environment for adults, teens, and adolescents to collaboratively determine what their goals might be and how to meet them. I am comfortable holding space for those who are grieving or processing traumatic events and experiences. I work to create a space where people feel safe, cared for, respected, and welcomed to explore the deeper layers of their experiences and the impact on their lives now.
(458) 237-4202
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West University
Eugene, OR 97401
Not accepting new clients
Photo of Laurel A Jeffrey, Pre-Licensed Professional in West University, Eugene, OR
Laurel A Jeffrey
Pre-Licensed Professional, MA, BSc
Verified
Verified
Each one of us possesses problem-solving strengths. In times of transition and stress, these strengths can seem dormant. Therapy can uncover and further develop a personal resiliency. Having someone there to guide us on our path, through the brambles of life can be helpful. I believe therapy is a collaborative endeavor and my goal is to meet you where you are, with your life experience, self-awareness and intention.
(458) 216-5851
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West University
Eugene, OR 97401
& Online
Photo of Keri Jaeger, Marriage & Family Therapist in West University, Eugene, OR
Keri Jaeger
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
You are so tired of the constant circling of negative thoughts that seem to replay on a loop in your brain at all times. "What will they think of me? I am not enough." It's hard to relax and it feels impossible to stop thinking about the constant list of "to-dos." At the same time, you have a sense of dread that fills your day and it's hard to get out of bed. I get it and I'm here to help.
(458) 237-4368
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West University
Eugene, OR 97401
& Online
Not accepting new clients
Photo of Lindsay Fairchild, Marriage & Family Therapist in West University, Eugene, OR
Lindsay Fairchild
Marriage & Family Therapist, LMFT
Verified
4 Endorsed
Verified
4 Endorsed
**Please leave the name of your insurance provider (if applicable) when you contact me so I can best serve you in our initial consultation. Thank you!** I support individuals in relation to their trauma, anxiety, depression, relationship with food and body, gender, sexuality, and life transitions. My therapeutic relationships are most often marked by warmth, empathy, compassion, and humor, and my overall approach is client-centered and strength-based, embodied by anti-oppression, feminist, and justice-oriented values.
(541) 359-4214
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West University
Eugene, OR 97401
Not accepting new clients
Photo of Haley Bales, Marriage & Family Therapist in West University, Eugene, OR
Haley Bales
Marriage & Family Therapist, MEd, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Are you struggling with uncertainty? Are your relationships at risk or in conflict? Could you use some support navigating unforeseen circumstances? These are just a few of the common issues I address in a non-judgmental, confidential space. The work we do together will be collaborative and targeted to meet the unique goals you identify.
(541) 402-4156
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West University
Eugene, OR 97401
& Online
Photo of Sally Louise Smith, Clinical Social Work/Therapist in West University, Eugene, OR
Sally Louise Smith
Clinical Social Work/Therapist, MSW, LCSW, CADC
Verified
1 Endorsed
Verified
1 Endorsed
When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and certified alcohol and drug counselor with over 20 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive-behavioral methods.
(541) 968-6321
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West University
Eugene, OR 97401
& Online
Photo of Vista Counseling in Eugene, Psychologist in West University, Eugene, OR
Vista Counseling in Eugene
Psychologist, PhD
Verified
Verified
Struggling to find your path? Today you are one step closer. Feeling down? Overwhelmed with worry? Too much conflict in your relationships? Difficulty focusing at work or school? We Can Help. The Vista team is dedicated to helping you reach your full potential. Since 2002 we have helped thousands of individuals, families, and couples overcome conflict, anxiety, depression, and stress. We also can help with trauma and eating disordered behavior. The Vista ADHD Clinic is also available for psychological evaluations to address ADHD and learning challenges.
(541) 517-9733
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West University
Eugene, OR 97401
Photo of Sandi Goodwin, Clinical Social Work/Therapist in West University, Eugene, OR
Sandi Goodwin
Clinical Social Work/Therapist, LCSW
Verified
Verified
I have tremendous compassion for those who are struggling and I understand how difficult it can be to ask for help. My approach to helping is nonjudgmental, warm, and collaborative with the goal of helping you get (back) in touch with your own inner wisdom. I have a special place in my practice for those who’ve been hurt by sexual trauma, interpersonal trauma or bullying/discrimination, and I’m passionate about working with women at midlife - the dominant narrative calls it a crisis, but I believe it can be a magical time of healing and self-actualization.
(458) 224-8656
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West University
Eugene, OR 97401
& Online
Photo of Behavioral Health Center, Psychologist in West University, Eugene, OR
Behavioral Health Center
Psychologist
Verified
Verified
We are a multidisciplinary group of experienced clinicians. Are you in need of a therapist who will be with you during difficult times like relationship issues or emotional trauma? Our Therapists can be that helpful, knowledgeable, and supportive professional that you need. Based in Eugene, OR, We offer counseling that promotes increased self-awareness, understanding and a state of well-being in individuals, couples, and families. Our office is located in The Hult Executive Plaza. Our therapeutic techniques include exploring repetitive themes, recurring situations, familial, and behavioral patterns to assist you in developing more effective methods of relating to yourself and others.
(541) 342-8208
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West University
Eugene, OR 97401

See more therapy options for West University, Eugene

Self Esteem Therapists
Self-esteem lives on a spectrum: Not enough self-regard (or low self esteem) can lead people to become depressed, or to tolerate abusive situations and relationships. Too much self-love (or high self-esteem), results in an off-putting sense of entitlement and an inability to learn from failure. And it's occasionally a sign of clinical narcissism. Quite the opposite of being shy or shyness, yet still on the same spectrum.