Therapists in River Road, Eugene, OR
My "ideal client" would be someone who is truly ready and willing to work on their emotional /mental healing.
The first step is, of course, building a trusting therapeutic bond. I am open to answering questions and exploring any and all concerns, questions, doubts the new client might have.
My "ideal client" would be someone who is truly ready and willing to work on their emotional /mental healing.
The first step is, of course, building a trusting therapeutic bond. I am open to answering questions and exploring any and all concerns, questions, doubts the new client might have.
Accepting new clients. If depression, anxiety, past trauma, addiction, or unhealthy relationships, are creating barriers in your life, don't suffer in silence alone. Come visit with me. My office is located in a beautiful nature setting by the river. I work with adults, and enjoy working with couples and families in addition to individual therapy. I use compassion and unconditional acceptance to create a safe container in which to learn new ways of coping with, and moving past whatever situation you might find yourself in.
Accepting new clients. If depression, anxiety, past trauma, addiction, or unhealthy relationships, are creating barriers in your life, don't suffer in silence alone. Come visit with me. My office is located in a beautiful nature setting by the river. I work with adults, and enjoy working with couples and families in addition to individual therapy. I use compassion and unconditional acceptance to create a safe container in which to learn new ways of coping with, and moving past whatever situation you might find yourself in.
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and overwhelmed in daily life experiences? My goal is to help you build self-awareness and coping skills to help you take back that feeling of control and ability to enjoy life. I believe that everybody is different so therapy will be structured around your individual needs and goals.
Are you stuck feeling like you are just trying to make it through the day and going through the motions? Do you struggle with feeling anxious, depressed, out of control, and overwhelmed in daily life experiences? My goal is to help you build self-awareness and coping skills to help you take back that feeling of control and ability to enjoy life. I believe that everybody is different so therapy will be structured around your individual needs and goals.
I enjoy working with individuals and partners of diverse backgrounds and relational configurations. I am accepting new clients.
I enjoy working with individuals and partners of diverse backgrounds and relational configurations. I am accepting new clients.
During difficult times my office is a place of comfort, compassion, insight and help. You are not alone. Together we will unlock your ability to flourish. Are you trudging through life? Are your choices bringing you satisfaction? Do you suffer from chronic pain? Do you feel emotionally wounded, sad, lonely? Are you grieving? Don’t give up. It’s going to be Ok. You can have hope, know that you matter, learn how to lovingly connect with others and receive love in return.
During difficult times my office is a place of comfort, compassion, insight and help. You are not alone. Together we will unlock your ability to flourish. Are you trudging through life? Are your choices bringing you satisfaction? Do you suffer from chronic pain? Do you feel emotionally wounded, sad, lonely? Are you grieving? Don’t give up. It’s going to be Ok. You can have hope, know that you matter, learn how to lovingly connect with others and receive love in return.
I enjoy working with primarily first responders and those within the law enforcement and military fields. I am a compassionate, direct therapist with extensive training working with trauma throughout the lifespan.
I enjoy working with primarily first responders and those within the law enforcement and military fields. I am a compassionate, direct therapist with extensive training working with trauma throughout the lifespan.
Mike Meyer
Clinical Social Work/Therapist, LCSW, CADC I, SJS, QMHP
River Road, Eugene, OR 97404
Waitlist for new clients
Reclaiming your inner landscape...personal therapy, relationships, families, addictions. Compassionate, 23 yrs experience, welcoming. Morning openings, Versatile skills w/ best practices, IFS workshop leader . In person, nature (river walks), and/or telehealth. evidence-based and proven outcomes. Assists w/ boundaries, trauma, loss, community, isolation,relationships, stress, addictions, depression, anger, anxiety, life transitions. LGBTQIA+ affirming, experience, social justice cert. workshops. Specialties incl. addictions, relationship, wellness, PTSD, Using DBT, EFT, IFS, trauma/EMDR, socialization, somatic, interpersonal
Reclaiming your inner landscape...personal therapy, relationships, families, addictions. Compassionate, 23 yrs experience, welcoming. Morning openings, Versatile skills w/ best practices, IFS workshop leader . In person, nature (river walks), and/or telehealth. evidence-based and proven outcomes. Assists w/ boundaries, trauma, loss, community, isolation,relationships, stress, addictions, depression, anger, anxiety, life transitions. LGBTQIA+ affirming, experience, social justice cert. workshops. Specialties incl. addictions, relationship, wellness, PTSD, Using DBT, EFT, IFS, trauma/EMDR, socialization, somatic, interpersonal
Cara England
Clinical Social Work/Therapist, LCSW
River Road, Eugene, OR 97404
Waitlist for new clients
I see each person as uniquely shaped by their biopsychosocial make-up. Perhaps the very strategies that allowed you to feel safe and embedded in your family or community, have left you feeling limited by who you now know yourself to be. You may be seeking alignment with your authentic self. You may be feeling anxious, insecure, depressed or lonely. These experiences are deeply significant, come from somewhere, and are worthy of being curious about. Together we can get familiar with the once-brilliant adaptations that may no longer serve you. From that fertile place of deep empathy and accompaniment, new growth can emerge.
I see each person as uniquely shaped by their biopsychosocial make-up. Perhaps the very strategies that allowed you to feel safe and embedded in your family or community, have left you feeling limited by who you now know yourself to be. You may be seeking alignment with your authentic self. You may be feeling anxious, insecure, depressed or lonely. These experiences are deeply significant, come from somewhere, and are worthy of being curious about. Together we can get familiar with the once-brilliant adaptations that may no longer serve you. From that fertile place of deep empathy and accompaniment, new growth can emerge.
You may be holding it together on the outside while something in your life still feels missing. You may feel trapped in emptiness or loss and be wondering, "is this it?"
If you are looking to deepen your self-awareness, connect the dots in your experience, and build durable habits that lead to real change, I'm here to help.
You may be holding it together on the outside while something in your life still feels missing. You may feel trapped in emptiness or loss and be wondering, "is this it?"
If you are looking to deepen your self-awareness, connect the dots in your experience, and build durable habits that lead to real change, I'm here to help.
Currently accepting new clients (7/16/2026).
Imagine a future in which the anxiety and other challenges that you’re currently facing are no longer keeping you stuck and getting in the way of living your best possible life. I absolutely believe this vision is possible for you - that you have the wisdom, strength, and ability to shift your experiences towards a more satisfying life of well-being. I work with clients to help them tune into their own strengths as well as work together to develop strategies to overcome barriers and meet their goals. I would like to support and encourage you in this way.
Currently accepting new clients (7/16/2026).
Imagine a future in which the anxiety and other challenges that you’re currently facing are no longer keeping you stuck and getting in the way of living your best possible life. I absolutely believe this vision is possible for you - that you have the wisdom, strength, and ability to shift your experiences towards a more satisfying life of well-being. I work with clients to help them tune into their own strengths as well as work together to develop strategies to overcome barriers and meet their goals. I would like to support and encourage you in this way.
Accepting new clients and licensing supervisee's, no waiting list.
As a professional with lived experience, I recognize the courage it takes to engage in therapy and has a passion for helping others achieve their goals and aspirations along the sometimes difficult path to an enriched life of connected meaning and fulfillment.
Accepting new clients and licensing supervisee's, no waiting list.
As a professional with lived experience, I recognize the courage it takes to engage in therapy and has a passion for helping others achieve their goals and aspirations along the sometimes difficult path to an enriched life of connected meaning and fulfillment.
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
Julia is a modern therapist with a deep belief in the power of authenticity and genuine connection to create an environment where you can feel truly seen and heard. She believes that true healing occurs within the context of a trusting therapeutic relationship. She values your unique story and perspective, and has built a practice centered around empathy, compassion, and understanding.
As a clinical psychologist, my mission is to help people on their journey to live meaningful and fulfilling lives. It can take tremendous courage to engage in therapy, especially if you doubt that change is possible or if you had limited success in therapy. I whole-heartedly believe in your capacity to live well, despite life’s inevitable setbacks, uncertainties, and hardships. If you choose to be in therapy with me, we will work together to develop effective strategies to meet your goals. I will offer you an accepting space to discuss your thoughts, feelings, and experiences with compassion.
As a clinical psychologist, my mission is to help people on their journey to live meaningful and fulfilling lives. It can take tremendous courage to engage in therapy, especially if you doubt that change is possible or if you had limited success in therapy. I whole-heartedly believe in your capacity to live well, despite life’s inevitable setbacks, uncertainties, and hardships. If you choose to be in therapy with me, we will work together to develop effective strategies to meet your goals. I will offer you an accepting space to discuss your thoughts, feelings, and experiences with compassion.
Benjamin Thomas
Licensed Professional Counselor, LPC, CADCII, QMHP, MA
1 Endorsed
River Road, Eugene, OR 97404
Not accepting new clients
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
Sometimes our thoughts, our feelings, and our circumstance can be hard to put together. When we try to connect with others, or we have no one to connect with, we’re left feeling misunderstood and lost. A memory that we have a hard time letting go of, a loss of energy, seemingly with no explanation behind it. Trauma, grief, loss. These burdens can build up over time. Having a partner as we journey through and process these experiences can be invaluable in finding peace within ourselves and our story.
I help LGBTQ+ and neurodivergent adults who experience anxiety, depression, trauma, relationship concerns, major life transitions, or disconnection from the life they want to live. You may come to therapy feeling overwhelmed, stuck, uncertain, or disconnected from your strengths and values. This is where my collaborative, affirming, and nonjudgmental approach comes in. I help you understand your experiences, build practical coping skills, clarify what matters most, and take meaningful steps toward a more fulfilling and authentic life.
I help LGBTQ+ and neurodivergent adults who experience anxiety, depression, trauma, relationship concerns, major life transitions, or disconnection from the life they want to live. You may come to therapy feeling overwhelmed, stuck, uncertain, or disconnected from your strengths and values. This is where my collaborative, affirming, and nonjudgmental approach comes in. I help you understand your experiences, build practical coping skills, clarify what matters most, and take meaningful steps toward a more fulfilling and authentic life.
You’re feeling anxious, burned out, or overwhelmed. You are ready for real change but don't know how to start. You want to gain deeper insight into yourself and your experiences and feel more clarity, inner strength, and peace. This is possible even if you struggle with confidence, finding your voice, or taking care of your needs. Perhaps you need to make a change, or you’re in the midst of a change and struggling to adjust. Maybe fear, uncertainty, unhelpful thoughts, painful memories, or old patterns are holding you back. You are ready to live authentically and thrive.
You’re feeling anxious, burned out, or overwhelmed. You are ready for real change but don't know how to start. You want to gain deeper insight into yourself and your experiences and feel more clarity, inner strength, and peace. This is possible even if you struggle with confidence, finding your voice, or taking care of your needs. Perhaps you need to make a change, or you’re in the midst of a change and struggling to adjust. Maybe fear, uncertainty, unhelpful thoughts, painful memories, or old patterns are holding you back. You are ready to live authentically and thrive.
Online Therapists
Accelerated Resolution Therapy is FANtasTiC for trauma and/or all things PTSD.
Each trauma typically requires 1-3 therapeutic sessions (1-2 hours eac). BEST part is that you DON'T have to talk about the trauma! Your choice!
First responders, military, abuse victims, childhood trauma, etc., can be addressed using ART... no matter how "small" or large.
Kendra is Master, Enhanced, and Basic certified in ART, and has over 1000 sessions with quantifiable positive results in Accelerated Resolution Therapy (ART).
Laney Rozenweig is the founder, and her TEDx video explaining more is available on my website or via a web search.
Accelerated Resolution Therapy is FANtasTiC for trauma and/or all things PTSD.
Each trauma typically requires 1-3 therapeutic sessions (1-2 hours eac). BEST part is that you DON'T have to talk about the trauma! Your choice!
First responders, military, abuse victims, childhood trauma, etc., can be addressed using ART... no matter how "small" or large.
Kendra is Master, Enhanced, and Basic certified in ART, and has over 1000 sessions with quantifiable positive results in Accelerated Resolution Therapy (ART).
Laney Rozenweig is the founder, and her TEDx video explaining more is available on my website or via a web search.
As a child and family therapist, I specialize in play-based therapy for children and their caregivers. Play is a child's natural language and often provides a safe way to express feelings, process difficult experiences, and build new skills when words are hard to find. My goal is to create a supportive, engaging space where children feel understood and families can strengthen connection, navigate challenges together, and foster resilience.
As a child and family therapist, I specialize in play-based therapy for children and their caregivers. Play is a child's natural language and often provides a safe way to express feelings, process difficult experiences, and build new skills when words are hard to find. My goal is to create a supportive, engaging space where children feel understood and families can strengthen connection, navigate challenges together, and foster resilience.
Specializing in Trauma/PTSD - Utilizing EMDR and Accelerated Resolution Therapy (ART)....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth. Also providing LICSW supervision to associate level therapists and interns.
Specializing in Trauma/PTSD - Utilizing EMDR and Accelerated Resolution Therapy (ART)....I understand life's challenges can sometimes feel overwhelming. Whether you're facing stress, anxiety, depression, relationship issues, past trauma or any other personal struggles, you've chosen to prioritize your mental health and that's something to be proud of. I am trauma-focused and provide you with a non-judgmental space where you can explore your thoughts and feelings so we can work together towards understanding, healing and positive growth. Also providing LICSW supervision to associate level therapists and interns.
Currently Accepting New Clients-
Seeking clarity and understanding about life's journey is at times easy and at other times challenging. Reaching out for support and having a desire to grow and expand emotionally is not always an easy path though it is full of depth and rewards. I have been working in social service for over 20 years, meeting clients in their unique place and assisting with them with process that brought them to therapy.
Currently Accepting New Clients-
Seeking clarity and understanding about life's journey is at times easy and at other times challenging. Reaching out for support and having a desire to grow and expand emotionally is not always an easy path though it is full of depth and rewards. I have been working in social service for over 20 years, meeting clients in their unique place and assisting with them with process that brought them to therapy.
Nearby Searches for River Road, Eugene
- Cal Young
- Downtown
- Friendly Area
- Harlow
- Jefferson Westside
- Santa Clara
- West Eugene
- West University
- Whiteaker
How does your Therapist compare?
Number of Therapists in River Road, Eugene, OR
10+
Average cost per session
$160
Therapists in River Road, Eugene, OR who prioritize treating:
| 100% | Anxiety |
| 100% | Social Anxiety |
| 100% | Health Anxiety |
| 100% | Driving Anxiety |
| 88% | Depression |
| 81% | Relationship Issues |
| 81% | Trauma and PTSD |
Average years in practice
15 Years
Top 3 insurances accepted
| 87% | BlueCross and BlueShield |
| 87% | Regence |
| 80% | PacificSource |
How Therapists in River Road, Eugene, OR see their clients
| 56% | In Person and Online | |
| 44% | Online Only |
Gender breakdown
| 75% | Female | |
| 25% | Male |
FAQs - About Therapy and Counseling
How can I find a therapist in River Road?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.