Adults Therapists in Downtown, Eugene, OR

See all therapists in Downtown, Eugene
Photo of Christine Johnston, Marriage & Family Therapist in Downtown, Eugene, OR
Christine Johnston
Marriage & Family Therapist, MA, MFT
Verified
Verified
I am passionate about helping all adults engage in healthy core principles of: healthy living, education, life skills, personal responsibility and social integration.
I offer telemedicine appointments on Tuesday, Wednesday and Thursdays. Along with dialectical behavioral therapy/ cognitive behavioral therapy and family systems I use the principles of mindfulness training for a deep compassionate healing. Please call for a free consultation and you choose how you would like to move forward. I am happy to provide you with a superbill for your insurance company. I do accept Pacific Source and Samaritan insurance. This includes: Billings Clinic Employee Health Plan, Navigator, Smart Alliance, Voyager, Legacy +(Legacy Employee Health Plan), Pathfinder and Smart Choice.
(541) 204-3104
View
Downtown
Eugene, OR 97401
& Online
Photo of Dr. T. Dawson Woodrum, Psychologist in Downtown, Eugene, OR
Dr. T. Dawson Woodrum
Psychologist, PhD
Verified
3 Endorsed
Verified
3 Endorsed
I work with adults (ages 18 and above) who are confronted with many types of issues and concerns.
Do want to want to live authentically with yourself and others? Has something happened that makes you question your core beliefs and values? My primary goal is to understand you as to want to be understood - without rigid diagnoses or other labels. We will work together to fully understand who you have been, who you are in the present, and who you aspire to be. We will also consider how your current beliefs may be based on long-held assumptions and are no longer your own. Ultimately, good therapy will free up your capacity to consider new choices that are more closely aligned with your own values and goals.
(541) 920-1595
View
Downtown
Eugene, OR 97401
& Online
Photo of Connie Lindgren, Licensed Professional Counselor in Downtown, Eugene, OR
Connie Lindgren
Licensed Professional Counselor, MS, LPC
Verified
Verified
I work with adults using a strengths-based, integrative approach that includes a variety of techniques and modalities appropriate to your individual needs and I also provide online counseling using encrypted video technology.
Welcome! Sometimes it's difficult to figure things out on your own -- especially when you have feelings and moods that challenge you, or issues and problems that can feel overwhelming. Perhaps you would like to make changes in your relationships or career path, and feel stuck and unable to move forward. Therapy can provide a safe space to address these and other concerns, and help you to create a happier and more satisfying life.
(541) 639-3972
Downtown
Eugene, OR 97405
& Online
Not accepting new clients
Photo of Jenny Graham, Licensed Professional Counselor in Downtown, Eugene, OR
Jenny Graham
Licensed Professional Counselor, NCC
Verified
Verified
I have experience working with adults and relationships (couples, partners, friends) who are experiencing life transitions, anxiety, depression, grief and loss, traumatic stress, as well as issues in communications, resilience, and family dynamics.
Life can be hard. Having a safe, non-judgmental environment and someone to talk with that listens, can be helpful. I offer trauma sensitive and culturally aware therapy that encourages resilience, growth, and healing. Focusing on your strengths and values, we collaborate on what you need and what you want out of our time together. “Change is a process not an event.” -Barbara Johnson
(541) 214-2764
View
Downtown
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Elizabeth Reyes, Marriage & Family Therapist in Downtown, Eugene, OR
Elizabeth Reyes
Marriage & Family Therapist, MS, LMFT
Verified
2 Endorsed
Verified
2 Endorsed
*FULL* I provide individual and family therapy to adults , adolescents, and children, including children ages five and under. I can assist with anxiety, depression, adjustment to change, oppositional behavior, family conflict, attachment, inattention, trauma, and other concerns.
(541) 359-3189
View
Downtown
Eugene, OR 97401
Not accepting new clients
Photo of Margot Zeitner, Marriage & Family Therapist in Downtown, Eugene, OR
Margot Zeitner
Marriage & Family Therapist, LMFT
Verified
1 Endorsed
Verified
1 Endorsed
Offering individual therapy via telehealth only (for clients physically located in Oregon at time of session). Clients in my practice are mainly college aged students as well as adults of all backgrounds. Focuses include struggles with depressed moods, anxiety, panic attacks, self-esteem, family of origin exploration, relationships, transitions, pregnancy/postpartum, parenthood, social concerns, work and school challenges, adjustment and personal growth. Life can be hard. Counseling can be a space to look at the puzzle pieces of your life with renewed insight and growth.
(541) 896-1823
View
Downtown
Eugene, OR 97405
& Online
Waitlist for new clients
Photo of Megan Olds, Clinical Social Work/Therapist in Downtown, Eugene, OR
Megan Olds
Clinical Social Work/Therapist, LCSW
Verified
2 Endorsed
Verified
2 Endorsed
I work with adults struggling with trauma-related symptoms, depression, anxiety, social anxiety, grief, life transitions and those interested in making healthy lifestyle changes. I believe change is possible when people feel safe to explore their values, hopes, dreams, commitments, and purpose, as well as their disappointments and hurts. I aim to help clients "slow down," encouraging reflection and insight, and the development of healthy coping strategies to create sustainable change. My stance is curious and flexible reflecting my belief that my clients are the experts on their lives.
(541) 359-4674
View
Downtown
Eugene, OR 97401
& Online
Waitlist for new clients
Not accepting new clients
Photo of Sandra Skladany, Licensed Professional Counselor in Downtown, Eugene, OR
Sandra Skladany
Licensed Professional Counselor, MA, LPC
Verified
Verified
Welcome. I work with adults , couples, and adolescents (ages 15-19), who experience anxiety, depression, trauma-related symptoms, grief, and relational issues. My approach is collaborative and I work best with individuals who are curious, authentic and open to growing. Because you are the expert of your life, I am happy to journey alongside of you, providing a safe space, as you navigate life and move toward your personal goals. My counseling approach is eclectic, so, I utilize treatment approaches that best suit each individual client (e.g., CBT, DBT, EFT, somatic, mindfulness, spiritual formation).
(458) 201-9557
View
Downtown
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Jasmine Rose Penter, Clinical Social Work/Therapist in Downtown, Eugene, OR
Jasmine Rose Penter
Clinical Social Work/Therapist, LCSW
Verified
5 Endorsed
Verified
5 Endorsed
Practice IS FULL; Waitlist CLOSED 1/2/2023. Ideal clients would be tweens, teens or young adults . I can work with individuals and families who are seeking counseling support during a major transition in their lives. This could be surrounding grief and loss, divorce, death, chronic illness, mental illness, or other major life challenges. I have worked with pre-teens, adolescents, families who are homeless, individuals with mental illness, individuals who work in the health care setting, as well as those in hospice. Using a holistic strength based approach I aim to provide a healing therapeutic environment.
(541) 359-0139
View
Downtown
Eugene, OR 97401
Not accepting new clients
Waitlist for new clients
Photo of Pete Deegan, Clinical Social Work/Therapist in Downtown, Eugene, OR
Pete Deegan
Clinical Social Work/Therapist, CSWA
Verified
1 Endorsed
Verified
1 Endorsed
I work with tweens, teens, younger adults , and older adults , utilizing Cognitive Behavioral Therapy, Motivational Interviewing and mindfulness-based interventions.
I believe that any person is capable of growth and healing. My approach to the therapeutic process is a collaborative one, in which I work with my clients to find their personal strengths and help them utilize those strengths as they address their own challenges and work toward improving their lives.. I also believe it's important to recognize both the internal and external factors that impact one's mental health, and I see it as my job to help clients recognize what external factors are creating stress, and then work with them to develop strategies to manage, minimize or eliminate those stressors.
(458) 204-0746
View
Downtown
Eugene, OR 97401
& Online
Waitlist for new clients
Photo of Mollie A Painton, Psychologist in Downtown, Eugene, OR
Mollie A Painton
Psychologist, Psy, D
Verified
Verified
Please leave the name of your insurance when you contact me so I can best serve you. Adults , children, adolescents, and their families are welcomed in my private practice, and playroom for the children. My specialty for over 25 years has been working with children, adolescents, and their families. After becoming a Level II EMDR trauma therapist in the past 20 years, I have worked with many adults challenged by difficulties. Both my adult and child clients are often faced with depression, anxiety, and grief commonly created by divorce, death, adoption, abuse, and feelings of hopelessness, anger, and poor self-esteem.
(720) 213-5075
View
Downtown
Eugene, OR 97401
& Online
Not accepting new clients
Photo of Lori Cunnington, Clinical Social Work/Therapist in Downtown, Eugene, OR
Lori Cunnington
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Counseling for children, adolescents, adults and families; specializing in the treatment of young children and their families.
(541) 516-1498
View
Downtown
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Natalie Berkman, Clinical Social Work/Therapist in Downtown, Eugene, OR
Natalie Berkman
Clinical Social Work/Therapist, LCSW
Verified
Verified
My approach to therapy emphasizes working together to deepen your understanding of yourself and the problems you are struggling with. My goal is to create a supportive therapeutic relationship to help you navigate difficult transitions, heal from painful experiences, and explore problematic behaviors and patterns. I help clients with a broad range of mental health and relationship issues. I specialize in helping mothers and fathers with the challenges of parenthood, including mood and anxiety disorders during pregnancy and the postpartum period. I also work extensively with young adults including undergraduate and graduate students.
(541) 214-2835
View
Downtown
Eugene, OR 97401
Not accepting new clients
Photo of Sally J Grosscup PhD PC, Psychologist in Downtown, Eugene, OR
Sally J Grosscup PhD PC
Psychologist, PhD
Verified
Verified
I have worked with a wide range of adults , teenagers, couples and families with varying ethnicity and cultural backgrounds.
Accepting new patients, but may be put onto a waiting list. I specialize in helping people overcome issues with depression, anxiety, worry, negativity, and/or addictions. Often genetics, childhood and adult trauma, stressful relationships, insomnia, diet and general self care can be contributing factors. Talking with a licensed psychologist can help you with such dilemmas and in gaining a new perspective on life. My goal is to help explore new ways to handle such roadblocks and to live a full and enjoyable life.
(541) 727-0547
View
Downtown
Eugene, OR 97401
& Online
Not accepting new clients
Photo of Healing Pathways of Eugene, Clinical Social Work/Therapist in Downtown, Eugene, OR
Healing Pathways of Eugene
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I offer individual and family therapy services to children, adolescents, and adults .
I practice from an attachment, interpersonal neurobiological and trauma informed care lens. My approach is strength based, client centered and collaborative in nature. I specialize in the treatment of trauma and trauma related diagnoses, including Post Traumatic Stress Disorder, Complex Developmental Trauma, Depression, Anxiety and complex relational family issues and dynamics. My work is centered around the concept known as plasticity, or the brain's ability to "rewire" itself and form adaptive, healthy pathways via cognitive, somatic and horizontal (EMDR) processing techniques. Through brain and body work, we can heal.
(458) 203-1526
View
Downtown
Eugene, OR 97401
Not accepting new clients
Photo of Brian Hickey, Licensed Professional Counselor in Downtown, Eugene, OR
Brian Hickey
Licensed Professional Counselor, LPC
Verified
Verified
My clinical practice focuses on adults and adolescents aged 14 and up. I work with a variety of presenting issues but specialize and enjoy working with depression, anxiety, PTSD, healing from historical trauma, couple’s therapy, and helping clients understand the mental health link that is common in people who are experiencing chronic physical pain.
(458) 203-1632
View
Downtown
Eugene, OR 97401
& Online
Photo of Cassandra Tyson-Beers, Marriage & Family Therapist in Downtown, Eugene, OR
Cassandra Tyson-Beers
Marriage & Family Therapist, LMFT
Verified
3 Endorsed
Verified
3 Endorsed
I work with individual adults , teens, couples, and families with a variety of goals, often focusing on increasing the ability to manage stress, improve communication, learn new skills and responses, and process traumatic or difficult past life experiences.
I truly believe we do the best we can, in the moment we're in, with the skills we have. Sometimes, we just find ourselves in situations that overwhelm us, or outmatch our coping, communication, or problem solving skills. Therapy can offer new tools and insights so that we can get "unstuck" and move forward. I will help you explore and build upon your current strengths, supports, and skills as well as help you navigate the changes you'd like to make for yourself and for your relationships. I value listening, exploring strengths, and gently challenging old habits that no longer serve you.
(541) 435-2277
Downtown
Eugene, OR 97401
& Online
Not accepting new clients
Photo of Zanne Pauline Miller, Marriage & Family Therapist in Downtown, Eugene, OR
Zanne Pauline Miller
Marriage & Family Therapist, LMFT, LPC
Verified
Verified
***Please note: My practice is full. Please feel free to send me an email if you would like to be added to a waitlist*** All of us have an amazing capacity for resilience and joy. It IS possible to mend a relationship or overcome significant setbacks or losses, manage symptoms, and live well. I have experience working with adolescents and young adults , adults , couples and families in times of crisis or change as well as those seeking a more fulfilling path in life. I employ a strengths-based, trauma-informed approach to my work as a therapist and work closely with my clients to determine the best course of therapy.
(541) 230-9394
View
Downtown
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Heidi C. Schelling, PhD, LCSW, Clinical Social Work/Therapist in Downtown, Eugene, OR
Heidi C. Schelling, PhD, LCSW
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
New Growth Begins...Let's Start the Conversation. Over twenty years of experience as licensed clinician working alongside children, young adults , and adults who have presented with a variety of mental health needs, adjustment concerns, transitions or life issues. I work with all ages and developmental stages of life. I do have specialty training providing play therapy along with seeing young adults and adults . I provide Clinical Supervision at the post graduate level for those practitioners working as Associates toward licensure.
(458) 203-6775 x17
Downtown
Eugene, OR 97401
Not accepting new clients
Not accepting new clients
Photo of Dora Parys, Clinical Social Work/Therapist in Downtown, Eugene, OR
Dora Parys
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Are you facing major life transitions, feel overhelmed by stress, strained intimate relationships or significant losses? Together we will collaborate to face current challenges and past issues. I specialize in working with adults and couples living with anxiety, depression, relationship distress, symptoms of PTSD, chronic and life threatening illnesses, chronic pain, grief and loss and bereavement. I use a variety of interventions striving to find the best fit for each client and relaying on our work together to facilitate meaningful change.
(541) 237-7085
View
Downtown
Eugene, OR 97401
Not accepting new clients

See more therapy options for Downtown, Eugene

What type of Downtown, Eugene mental health professional is right for me?
While most types of therapy have a lot in common, they also fall into clusters that share core features, such as cognitive therapies or psychodynamic approaches. It is important to seek someone who practices evidence-based therapy, meaning one or more forms of treatment that have been scientifically evaluated and tested, and demonstrate consistent improvement for a majority of patients.

If you are unsure about choosing the right therapist or psychologist, it might be useful to first learn more about therapy types and modalities.

How to find a therapist or counselor in Downtown, Eugene?
When looking to find a therapist, start by considering training and credentials. Studies also indicate that the therapeutic alliance, or the relationship the client develops with the therapist, is an important factor in their ability to work together to achieve the client’s goals.

What method of therapy is right for me?
When it comes to treatment methods, there's no 'right way.’ Each method of therapy can be beneficial for a variety of issues. Finding a psychologist or therapist who is a good fit for you is the most important step to discovering what type of therapy, or combination of therapeutic approaches, will meet your individual needs. Learn what to expect from different types of therapy and how they work.

How to use my insurance?
Understanding cost and insurance coverage is an important concern for many people. With some basic research and conversations with prospective therapists, you should be able to have a good understanding of the best way to afford therapy.