Therapists in Cal Young, Eugene, OR

Patricia Schuetz T2647 I work collaboratively with couples and individuals, using EMDR, CBT, DBT, EFT possibly. I also work with folks who have depression, anxiety, trauma, relational trauma, and disordered eating. I work from an attachment perspective and do relational counseling. My communication style is calm and down to earth. I encourage my clients to stick up for themselves often and I validate their experience. I encourage our relationship to be used as a practice ground for healing their other relationships.
Patricia Schuetz T2647 I work collaboratively with couples and individuals, using EMDR, CBT, DBT, EFT possibly. I also work with folks who have depression, anxiety, trauma, relational trauma, and disordered eating. I work from an attachment perspective and do relational counseling. My communication style is calm and down to earth. I encourage my clients to stick up for themselves often and I validate their experience. I encourage our relationship to be used as a practice ground for healing their other relationships.

I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.
I have a passion for working with clients surrounding Depression, Anxiety, OCD, PTSD, Developmental Trauma, & Grief and Loss. I believe individuals have the ability to change when given the opportunity. Many of us have learned ways of thinking and doing that seemed to work at the time but have created problems for us later. We then target ourselves, adding a lot of shame regarding the outcomes, which in turn creates more distress. I enjoy helping individuals learn to accept themselves and to work with themselves to heal, rather than continuing to shame themselves.

Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.
Making your first appointment can be one of the most challenging steps in your mental health journey. At LifeStance, we make it simple by offering both online and in-person therapy and psychiatry services, covered by major insurance plans.

Sometimes life experiences can be difficult and often painful, which leads us to feeling stuck and unsure how to move forward. Counseling with me is a way to understand these stuck feelings and to support you in making the changes you want for yourself. Come in to a safe, compassionate, and trauma-informed space where you can explore how events in your life have impacted the way you think and feel. Through counseling, you can transform painful emotions into starting points for healing and move forward with the life you want.
Sometimes life experiences can be difficult and often painful, which leads us to feeling stuck and unsure how to move forward. Counseling with me is a way to understand these stuck feelings and to support you in making the changes you want for yourself. Come in to a safe, compassionate, and trauma-informed space where you can explore how events in your life have impacted the way you think and feel. Through counseling, you can transform painful emotions into starting points for healing and move forward with the life you want.

Email is the best form of communication if you're interested in setting up a consultation. I believe therapy is a useful tool that helps people make sense of their inner world. My clinical work is focused on improving life skills, promoting personal growth, and working towards more fulfilling relationships. As a therapist, I want to support clients in achieving their goals when they enter therapy, or help them discover and set goals they want to achieve.
Email is the best form of communication if you're interested in setting up a consultation. I believe therapy is a useful tool that helps people make sense of their inner world. My clinical work is focused on improving life skills, promoting personal growth, and working towards more fulfilling relationships. As a therapist, I want to support clients in achieving their goals when they enter therapy, or help them discover and set goals they want to achieve.

With over 40 years experience in the counseling profession, I have a real passion for engaging with my clients in dialogue and collaborating in ways that intend to get to the heart of the matters that mean the most to you, so that healing can occur. The goal is to become unstuck from patterns that inhibit your best self from emerging. I work with matters of Grief and Adjusting to Loss, issues related to Aging, Relationships, ADHD, Depression, Anxiety, Inner Child Healing, Needs Assessment, and exploring and finding Purpose and Meaning in every Stage of Life.
With over 40 years experience in the counseling profession, I have a real passion for engaging with my clients in dialogue and collaborating in ways that intend to get to the heart of the matters that mean the most to you, so that healing can occur. The goal is to become unstuck from patterns that inhibit your best self from emerging. I work with matters of Grief and Adjusting to Loss, issues related to Aging, Relationships, ADHD, Depression, Anxiety, Inner Child Healing, Needs Assessment, and exploring and finding Purpose and Meaning in every Stage of Life.

Allison Batty-Capps is a licensed marriage and family therapist, a yoga therapist, and a reiki master living in Altea, Spain. Since 2015, she has been working with clients to help them embody the divine within through developing more self-awareness and compassion. Her unique insight into how divinity expresses itself in each of us comes not only from her education and training, but from her lived experience learning to use mindfulness to manage her own mental health diagnosis. The combination of her lived experience, client work, and training allows her to stand at the intersection of mysticism and mindfulness.
Allison Batty-Capps is a licensed marriage and family therapist, a yoga therapist, and a reiki master living in Altea, Spain. Since 2015, she has been working with clients to help them embody the divine within through developing more self-awareness and compassion. Her unique insight into how divinity expresses itself in each of us comes not only from her education and training, but from her lived experience learning to use mindfulness to manage her own mental health diagnosis. The combination of her lived experience, client work, and training allows her to stand at the intersection of mysticism and mindfulness.

Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.
Jesse Breeden is an unlicensed therapist, working toward his LPC accreditation. He is a 2022 graduate from Pacific University, where in addition to learning about many evidence-based best practices to help him be a better clinician, he focused on exposure therapy for anxiety including OCD. He has worked with both adults and teens and came to really appreciate the modality. He has a collaborative and supportive style, delivered with evidence-based interventions.

Tessa Bright is a Professional Counselor Associate in Oregon who has been practicing since 2022. Tessa uses an integrative approach based on the needs of each client. Her modalities include ACT, DBT, polyvagal techniques, and emotionally focused therapy. Tessa has an extensive behavioral background, working in ABA for more than 15 years, so she is able to assist clients with behavioral changes but takes a wellrounded approach to include emotional and mindbody health. Tessa is also IFS informed and often incorporates IFS techniques into sessions.
Tessa Bright is a Professional Counselor Associate in Oregon who has been practicing since 2022. Tessa uses an integrative approach based on the needs of each client. Her modalities include ACT, DBT, polyvagal techniques, and emotionally focused therapy. Tessa has an extensive behavioral background, working in ABA for more than 15 years, so she is able to assist clients with behavioral changes but takes a wellrounded approach to include emotional and mindbody health. Tessa is also IFS informed and often incorporates IFS techniques into sessions.

Griffin & Associated Practitioners
Licensed Professional Counselor
1 Endorsed
Cal Young, Eugene, OR 97401
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.
Our practice was created to provide a quality space for individuals to connect with a counselor surrounding self-care, healing, change, & to find ways to access more joy. We want you, as our clients, to feel that in this space you are welcomed with positive, energetic, non-judgmental practitioners that are trained to help you access your core, grounded, & healthy self. Our team provides individual, couples, & family counseling for ages 6 through the last years of life. It is our hope that through this work you will be led to healing, change, & abundant joy.

Hi there, I'm Brooke! Hello! My name is Brooke Anderson and I am a licensed clinical social worker (LCSW). We live in a time of heightened uncertainty and vulnerability and it is easy to lose footing amidst all this. As well, it can be difficult to navigate one’s emotions and psyche with all that is coming at you; therapy is one way that I encourage individuals to better understand their mental health and seek a path to increased ease and wellness.
Hi there, I'm Brooke! Hello! My name is Brooke Anderson and I am a licensed clinical social worker (LCSW). We live in a time of heightened uncertainty and vulnerability and it is easy to lose footing amidst all this. As well, it can be difficult to navigate one’s emotions and psyche with all that is coming at you; therapy is one way that I encourage individuals to better understand their mental health and seek a path to increased ease and wellness.

About: I relocated to Eugene five years ago to be closer to family and enjoy Oregon's natural beauty. I love to spend my spare time working in my garden, cooking with family, or reading a book snuggled up next to my dogs.
About: I relocated to Eugene five years ago to be closer to family and enjoy Oregon's natural beauty. I love to spend my spare time working in my garden, cooking with family, or reading a book snuggled up next to my dogs.

Hi there! I'm accepting new clients and would love to connect with you. I use a flexible approach to help clients with a wide range of issues, including anxiety, depression, trauma, domestic violence, PTSD, neurodivergence, climate grief, coming out, divorce, empty nest, faith transitions, mood disorders, aging, and the loss of a loved one.
Hi there! I'm accepting new clients and would love to connect with you. I use a flexible approach to help clients with a wide range of issues, including anxiety, depression, trauma, domestic violence, PTSD, neurodivergence, climate grief, coming out, divorce, empty nest, faith transitions, mood disorders, aging, and the loss of a loved one.

I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.
I work with individuals who are looking to improve their mental health and overall well-being. My clients are often seeking a safe and non-judgmental space to explore their emotions, gain insight into their behaviors, and learn new coping skills. They may be experiencing challenges related to relationships, work, or other areas of their lives, and they are motivated to make positive changes.

Kristen Sweet
Licensed Professional Counselor, LPC
Cal Young, Eugene, OR 97401
Not accepting new clients
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge limiting beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR.
As a licensed professional counselor, I dedicate myself to a therapeutic relationship focused on connection and personal growth. My approach is rooted in the desire to promote wellness by eliminating barriers to living an authentic and meaningful life. I believe in a compassionate approach that uses strengths as building blocks of well-being. I use cognitive behavioral therapy (CBT) to help identify and challenge limiting beliefs, recognize negative patterns, and support change. I'm also trained in modalities including The Daring Way™, hypnotherapy, and EMDR.

When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and have specialized in addiction and substance use disorders with over 25 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive-behavioral methods.
When life is overwhelming asking for help is the first step. I am a licensed clinical social worker and have specialized in addiction and substance use disorders with over 25 years of experience. I enjoy helping people make positive changes in their lives, incorporating positive psychology with traditional psychodynamic, solution focused and cognitive-behavioral methods.

At McKenzie Mental Health, we are committed to supporting individuals who are ready to embark on a path of healing and self-discovery. Our ideal clients are those who are seeking compassionate, evidence-based care for a variety of mental health challenges. Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.
At McKenzie Mental Health, we are committed to supporting individuals who are ready to embark on a path of healing and self-discovery. Our ideal clients are those who are seeking compassionate, evidence-based care for a variety of mental health challenges. Whether you are struggling with PTSD, anxiety, depression, ADHD, or simply want to improve your emotional well-being, we are here to help.

Hi there! I'm Ila, but you can also call me Bea Rice. I'm a Licensed Clinical Social Worker, and I'm here to provide you with a warm, supportive, and safe space where you can share your feelings and experiences. With more than twelve years of experience under my belt, I’ve honed my skills in connecting with clients from all walks of life, guiding them through life's ups and downs. I’m excited to help you on your journey! I totally get that questions like these can be a bit tricky! When it comes to what clients might expect from therapy with me, it’s not always easy to give just one answer.
Hi there! I'm Ila, but you can also call me Bea Rice. I'm a Licensed Clinical Social Worker, and I'm here to provide you with a warm, supportive, and safe space where you can share your feelings and experiences. With more than twelve years of experience under my belt, I’ve honed my skills in connecting with clients from all walks of life, guiding them through life's ups and downs. I’m excited to help you on your journey! I totally get that questions like these can be a bit tricky! When it comes to what clients might expect from therapy with me, it’s not always easy to give just one answer.

I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.
I am a licensed LPC and LMFT in Oregon with over 9 years of professional counseling experience. I am also an expressive arts therapist and dedicated to supporting individuals like you in achieving balance and well-being in your life.

Leland believes in a strengths based, trauma informed approach to collaborative solution focused therapy. His treatment philosophy is informed by training in Family Systems Theory, Motivational Interviewing, Cognitive Behavioral Therapy, Interpersonal Neurobiology and Brief SolutionFocused Therapy. His main areas of focus include treatment of anxiety, depression, trauma and adjustment related to changes in stages of life. In his spare time, Leland enjoys hiking, exploring the Oregon outdoors, coaching youth sports and supporting the local performing arts.
Leland believes in a strengths based, trauma informed approach to collaborative solution focused therapy. His treatment philosophy is informed by training in Family Systems Theory, Motivational Interviewing, Cognitive Behavioral Therapy, Interpersonal Neurobiology and Brief SolutionFocused Therapy. His main areas of focus include treatment of anxiety, depression, trauma and adjustment related to changes in stages of life. In his spare time, Leland enjoys hiking, exploring the Oregon outdoors, coaching youth sports and supporting the local performing arts.
See more therapy options for Cal Young, Eugene
Nearby Searches for Cal Young, Eugene
- Downtown
- Fairmount
- Friendly Area
- Harlow
- Jefferson Westside
- Laurel Hill Valley
- River Road
- Santa Clara
- U Of O Campus
- West University
- Whiteaker
How does your Therapist compare?
Number of Therapists in Cal Young, Eugene, OR
300+
Average cost per session
$175
Therapists in Cal Young, Eugene, OR who prioritize treating:
94% | Anxiety |
86% | Depression |
82% | Trauma and PTSD |
70% | Grief |
69% | Stress |
68% | Relationship Issues |
68% | Self Esteem |
Average years in practice
10 Years
Top 3 insurances accepted
64% | PacificSource |
60% | BlueCross and BlueShield |
59% | Regence |
How Therapists in Cal Young, Eugene, OR see their clients
53% | In Person and Online | |
47% | Online Only |
Gender breakdown
75% | Female | |
21% | Male | |
4% | Non-Binary |
FAQs - About Therapy and Counseling
How can I find a therapist in Cal Young, Eugene?
Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.
Learn more about how to find a therapist
Learn more about how to find a therapist
Is everyone in the Psychology Today Therapy Directory a licensed therapist?
The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.
What’s the difference between a psychologist, a therapist, and a counselor?
Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.
What type of therapy is right for me?
The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.
How much does therapy cost?
The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.
What are more affordable or low cost therapy solutions?
Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.
Is online therapy cheaper than in-person therapy?
Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.
Is online therapy a good option?
Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.
Are therapy sessions confidential?
Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.