Trauma Focused Therapists in Damascus, OR
Shalaine Mistretta
Clinical Social Work/Therapist, LCSW
2 Endorsed
Damascus, OR 97089
Waitlist for new clients
Specializing in work with teens and young adults. Are you feeling overwhelmed by school and all the expectations on you? Are you struggling with motivation and low energy? Do you feel tense and anxious in your body? Does it feel difficult to face each day? If you are at the end of your rope and don’t know what to do please know that you are not alone. I would love to support you in learning how to better understand, cope with, and heal from what you’re struggling with. My approach is open, non judgmental, collaborative and solution focused.
Specializing in work with teens and young adults. Are you feeling overwhelmed by school and all the expectations on you? Are you struggling with motivation and low energy? Do you feel tense and anxious in your body? Does it feel difficult to face each day? If you are at the end of your rope and don’t know what to do please know that you are not alone. I would love to support you in learning how to better understand, cope with, and heal from what you’re struggling with. My approach is open, non judgmental, collaborative and solution focused.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
I am passionate about working with children, adolescents, young adults, and their families. I work with ages 5-29. My ideal client would be an LGBTQIA2S+ child, adolescent, or young adult needing support with identity exploration and acceptance. I want to support clients working through depression, anxiety, grief and loss, complex trauma, and gender dysphoria to promote their wellbeing. I use she/they pronouns and am in the LGBTQIA2S+ community.
You don’t have to convince me this is real.
If your body is dealing with fatigue, brain fog, pain, dizziness, or sensory overwhelm—and you’ve been told it’s “just anxiety”—you’re not imagining it. There’s often a real nervous system and medical component that hasn’t been fully understood yet.
This might be a good fit if:
• You (or your child) have symptoms that don’t make sense
• You’ve been told it’s anxiety, but it doesn’t feel right
• You’re navigating ADHD, sensory overwhelm, or burnout
• You’re parenting a neurodivergent or complex-needs child
• You want practical help with chronic health symptoms.
You don’t have to convince me this is real.
If your body is dealing with fatigue, brain fog, pain, dizziness, or sensory overwhelm—and you’ve been told it’s “just anxiety”—you’re not imagining it. There’s often a real nervous system and medical component that hasn’t been fully understood yet.
This might be a good fit if:
• You (or your child) have symptoms that don’t make sense
• You’ve been told it’s anxiety, but it doesn’t feel right
• You’re navigating ADHD, sensory overwhelm, or burnout
• You’re parenting a neurodivergent or complex-needs child
• You want practical help with chronic health symptoms.
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.
Do you ask yourself, "Why did I do that"? Are you telling yourself, "I need to just get over it"? Anxiety and regret can be constant reminders that eat away at your self-worth. Let's quiet those worries and build you up with easy strategies utilized in daily life.
More Therapists Nearby
We are currently accepting new clients and warmly welcome individuals of all ages, ethnicities, and identities to our practice in Oregon. Contact us today to learn more about how we can support you on your journey to well-being.
We are currently accepting new clients and warmly welcome individuals of all ages, ethnicities, and identities to our practice in Oregon. Contact us today to learn more about how we can support you on your journey to well-being.
I work with individuals and couples. I specialize in relationships, anxiety and depression, grief and loss, chronic pain and trauma. Each person has a different set of needs and issues to work through, and I meet you wherever you are. I employ a variety of therapeutic techniques tailored to your situation. I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person. I am an LGBTQ ally and welcome all POC.
I work with individuals and couples. I specialize in relationships, anxiety and depression, grief and loss, chronic pain and trauma. Each person has a different set of needs and issues to work through, and I meet you wherever you are. I employ a variety of therapeutic techniques tailored to your situation. I provide a non-judgmental, safe, and compassionate environment that supports each client as a whole person. I am an LGBTQ ally and welcome all POC.
I have been providing therapy services since 2009. I enjoy working with young adults and adults who are managing stress, depression, anxiety, complex PTSD, trauma, issues with their family of origin, LGBTQIA+, transitional issues, grief and loss, and other challenges that might surface as we navigate our current world and its complexities.
I have been providing therapy services since 2009. I enjoy working with young adults and adults who are managing stress, depression, anxiety, complex PTSD, trauma, issues with their family of origin, LGBTQIA+, transitional issues, grief and loss, and other challenges that might surface as we navigate our current world and its complexities.
Wherever you are in your journey, and whatever challenges or changes you may be facing, I invite you to reach out. You may have been navigating things on your own up until now, but this is an opportunity to embark on a collaborative therapeutic journey toward your desired outcomes.
I utilize family systems therapy to explore and understand relational dynamics, alongside a specialized focus on trauma and somatic treatments to support healing for clients of all ages. Through these approaches, we can address the underlying issues that may be holding you back and create meaningful change in your life.
Wherever you are in your journey, and whatever challenges or changes you may be facing, I invite you to reach out. You may have been navigating things on your own up until now, but this is an opportunity to embark on a collaborative therapeutic journey toward your desired outcomes.
I utilize family systems therapy to explore and understand relational dynamics, alongside a specialized focus on trauma and somatic treatments to support healing for clients of all ages. Through these approaches, we can address the underlying issues that may be holding you back and create meaningful change in your life.
My history as a former midwife lies at the heart of my relationship with therapy clients in that I understand deeply how all humans endure pain and hardship, but also joy and rebirth. I see my role as a reflective companion for you on your journey, creating space to process adversity, while offering opportunities to make meaning out of life’s difficulties. My work is grounded in somatic therapy, which means that while I care deeply what you are thinking, I equally desire to know what your soma (your body) is feeling and what it is experiencing, so that you can reconnect with your full self and create a new relationship to safety.
My history as a former midwife lies at the heart of my relationship with therapy clients in that I understand deeply how all humans endure pain and hardship, but also joy and rebirth. I see my role as a reflective companion for you on your journey, creating space to process adversity, while offering opportunities to make meaning out of life’s difficulties. My work is grounded in somatic therapy, which means that while I care deeply what you are thinking, I equally desire to know what your soma (your body) is feeling and what it is experiencing, so that you can reconnect with your full self and create a new relationship to safety.
I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving.
I believe each individual has both the capacity and the right to change and to grow. It is my duty to be aware of the whole person and never to reduce him or her to a mental health challenge or diagnosis. Whole people have their own set of circumstances physically, emotionally, educationally and spiritually as well as other facets. I subscribe to a meta-approach. I employ multiple types of treatment modalities. I take these and with the person being served, weave a set of treatments that will best address whatever needs are being presented as obstacles to thriving.
Norma Schell, PhD, MA, OIM, LPC,
Licensed Professional Counselor, PhD, MA, OIM, LPC
Portland, OR 97205
Stress, trauma and conflict can feel can overwhelming in a troubled world. In counseling, I can help to broaden self understanding, ease discomfort and explore physical symptoms. Feelings, emotions, dreams, images, daydreams, & physical symptoms are expressions of our whole self & contain powerful healing messages. We are dynamic beings oriented toward healing and wholeness. Exploration & understanding are keys to unlocking one's powerful healing process.
Stress, trauma and conflict can feel can overwhelming in a troubled world. In counseling, I can help to broaden self understanding, ease discomfort and explore physical symptoms. Feelings, emotions, dreams, images, daydreams, & physical symptoms are expressions of our whole self & contain powerful healing messages. We are dynamic beings oriented toward healing and wholeness. Exploration & understanding are keys to unlocking one's powerful healing process.
Feeling like things could be better or wishing they would get better? I'm here to tell you healing and growth is possible and that is a big part of things getting better. If you are wanting to get help in reaching your highest quality of life then the time is now to start. Change takes time and everyone's journey to a healthier version of themselves is a very individualized process. Lets find a path that works for your induvial needs together.
Feeling like things could be better or wishing they would get better? I'm here to tell you healing and growth is possible and that is a big part of things getting better. If you are wanting to get help in reaching your highest quality of life then the time is now to start. Change takes time and everyone's journey to a healthier version of themselves is a very individualized process. Lets find a path that works for your induvial needs together.
I partner with clients across the lifespan, helping folks to gain deeper insight into themselves, their desires, and their need for change. As a clinical social worker, my approach emphasizes the impact that marginalization and oppression can have on the mental health and well-being of individuals and families. Whether you are trying to manage anxiety, depression, trauma, the impacts of marginalization, or other stressors harming your mental health, we will work together to create a safe place where you can be seen and heard while finding a healing path forward.
I partner with clients across the lifespan, helping folks to gain deeper insight into themselves, their desires, and their need for change. As a clinical social worker, my approach emphasizes the impact that marginalization and oppression can have on the mental health and well-being of individuals and families. Whether you are trying to manage anxiety, depression, trauma, the impacts of marginalization, or other stressors harming your mental health, we will work together to create a safe place where you can be seen and heard while finding a healing path forward.
I often work with folks wanting support with eating disorders, their relationship with food or body, or navigating neurodivergence. I especially enjoy supporting people who want to work through past experiences that still feel heavy or continue to affect them today. As an EMDR certified therapist, I walk alongside clients as they process what they’ve been through, build self-compassion, and move toward feeling more at peace in their day to day life.
I have additional training in working with those dealing with dissociation and dissociative disorders. I am also accepting new clients for autism & ADHD assessments.
I often work with folks wanting support with eating disorders, their relationship with food or body, or navigating neurodivergence. I especially enjoy supporting people who want to work through past experiences that still feel heavy or continue to affect them today. As an EMDR certified therapist, I walk alongside clients as they process what they’ve been through, build self-compassion, and move toward feeling more at peace in their day to day life.
I have additional training in working with those dealing with dissociation and dissociative disorders. I am also accepting new clients for autism & ADHD assessments.
When you grow up walking on eggshells around a parent, you often find yourself second-guessing your instincts, struggling with overwhelming guilt, and carrying the emotional load in your relationships as an adult. My therapy practice is focused on supporting adults who grew up with a parent they suspect has borderline or narcissistic personality disorder. Growing up in this type of family dynamic trains you to constantly doubt yourself and assume complete responsibility for prioritizing everyone else’s comfort above your own. It’s stressful, exhausting, and can leave you feeling defeated.
When you grow up walking on eggshells around a parent, you often find yourself second-guessing your instincts, struggling with overwhelming guilt, and carrying the emotional load in your relationships as an adult. My therapy practice is focused on supporting adults who grew up with a parent they suspect has borderline or narcissistic personality disorder. Growing up in this type of family dynamic trains you to constantly doubt yourself and assume complete responsibility for prioritizing everyone else’s comfort above your own. It’s stressful, exhausting, and can leave you feeling defeated.
If you’re feeling overwhelmed and need a place to slow down and breathe, you don’t have to do that alone. I’m here to sit with you and walk alongside you through whatever you’re dealing with; whether that’s stress, grief, trauma, relationship challenges, or feeling stuck or disconnected. I do this work because I believe the world can be hard, and I love truly people. My goal is to create a space where you feel seen, honored, and cared for; where you don’t have to face your struggles alone. I’m here to walk alongside you through life’s challenges.
If you’re feeling overwhelmed and need a place to slow down and breathe, you don’t have to do that alone. I’m here to sit with you and walk alongside you through whatever you’re dealing with; whether that’s stress, grief, trauma, relationship challenges, or feeling stuck or disconnected. I do this work because I believe the world can be hard, and I love truly people. My goal is to create a space where you feel seen, honored, and cared for; where you don’t have to face your struggles alone. I’m here to walk alongside you through life’s challenges.
I strive to provide a warm, supportive, and nonjudgmental space to explore what may be at the root of your distress. I believe each of us has a natural capacity to heal, and my role is to help you identify and remove the obstacles that stand in the way of your health, growth, empowerment and well-being. I specialize in trauma, single events (like a car accident) or more complex experiences (like growing up in a dysfunctional family). Sometimes symptoms present as anxiety, depression, chronic illness or pain. Whatever the presentation or current struggles, I am here to help unburden what weighs you down.
I strive to provide a warm, supportive, and nonjudgmental space to explore what may be at the root of your distress. I believe each of us has a natural capacity to heal, and my role is to help you identify and remove the obstacles that stand in the way of your health, growth, empowerment and well-being. I specialize in trauma, single events (like a car accident) or more complex experiences (like growing up in a dysfunctional family). Sometimes symptoms present as anxiety, depression, chronic illness or pain. Whatever the presentation or current struggles, I am here to help unburden what weighs you down.
Hi there, I'm Alli! I’m a systemic therapist who works with couples and adult individuals looking to feel more connected - to themselves, to each other, and to what matters most. I believe that humans are wired for connection, and my intention is to offer you a chance to slow down, invite new understandings, and reconnect. My approach is compassionate and collaborative, honoring your lived experience, your inner wisdom, and the impact of larger societal systems on your life. As a queer woman, I’m especially passionate about supporting LGBTQIA+ clients and celebrating the richness of each person’s intersectional identities.
Hi there, I'm Alli! I’m a systemic therapist who works with couples and adult individuals looking to feel more connected - to themselves, to each other, and to what matters most. I believe that humans are wired for connection, and my intention is to offer you a chance to slow down, invite new understandings, and reconnect. My approach is compassionate and collaborative, honoring your lived experience, your inner wisdom, and the impact of larger societal systems on your life. As a queer woman, I’m especially passionate about supporting LGBTQIA+ clients and celebrating the richness of each person’s intersectional identities.
My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and the importance of navigating change while remaining true to one's personal values. My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous.
My career as a licensed professional counselor, Lewis & Clark adjunct faculty member, and clinical supervisor, have allowed me to help clients set achievable goals with realistic objectives. I understand the challenges of transition and the importance of navigating change while remaining true to one's personal values. My work has centered on eating disorders, addiction, depression/anxiety and divorce/relationship recovery. By providing a safe place for healing and growth, clients will begin to understand that opposing feelings are often a normal part of the recovery process. My hope is to support you as you awaken to the miraculous.
You just want your energy back— why is it so hard? I help women find their answer and heal from anxiety, depression, relationship issues, trauma, and body struggles. You are not too much, and it is not too late to heal and feel more alive. My practice is a compassionate and structured collaboration to bring you more clarity, more power, more wholeness. I use a non-judgmental, strengths-focused, and evidence-based approach so you feel understood, safe, and empowered in your growth. It takes energy to find the right therapist; thank you for your effort. You are worth it. I wish you ease in your search here.
You just want your energy back— why is it so hard? I help women find their answer and heal from anxiety, depression, relationship issues, trauma, and body struggles. You are not too much, and it is not too late to heal and feel more alive. My practice is a compassionate and structured collaboration to bring you more clarity, more power, more wholeness. I use a non-judgmental, strengths-focused, and evidence-based approach so you feel understood, safe, and empowered in your growth. It takes energy to find the right therapist; thank you for your effort. You are worth it. I wish you ease in your search here.
See more therapy options for Damascus
Nearby Trauma Focused Therapists Searches for Damascus
- Clackamas
- Fairview
- Gladstone
- Gresham
- Happy Valley
- Lake Oswego
- Milwaukie
- Oak Grove
- Oregon City
- Portland
- Tigard
- West Linn