UnitedHealthcare UHC | UBH Therapists in Corvallis, OR

I believe counseling is a creative, collaborative process designed to promote growth and change. As a therapist, I act as guide and support to my clients in their pursuits of integration, growth, and transformation. I work with compassion, intention, and integrity. I support my clients to have the courage to be vulnerable, to recognize and utilize their strengths in service to their goals, and to develop skills to better manage the challenges they face. I enjoy working with clients who are experiencing anxiety, stress, trauma, grief and loss, depression, life transitions, relationship challenges, parent/child conflicts, and family difficulties.

I AM NOT ACCEPTING NEW CLIENTS I am a licensed professional counselor working with young adults, adults, couples, and families. I do my best work with clients seeking couples counseling, family counseling, parenting support, counseling for life transitions (divorce, loss, birth/adoption, postpartum, and relocation), and college student counseling. My goal is to meet you and your family where you are at. You are the expert on you and your family's needs.

Sorry I am not able to accept new clients at this time. I have been a clinician for over 40 years and offer energy psychotherapy and counseling to adults & teens for anxiety, bipolar disorder, chronic pain, depression, medical problems, phobias, smoking cessation, stress, substance abuse, trauma resolution, allergies, and other issues. Energy psychology is a gentle approach to resolving problems. It often offers a quicker and deeper resolution than talk therapy alone can provide.

I believe therapy is about exploring what is important in your life, investigating your day-to-day and year-to-year living, and taking care of yourself. The pandemic has left a lot of people feeling anxious, depressed, stressed, or even just blue. Maybe you felt this way before COVID, as well. That's okay! If you feel ready then it's a good time for therapy. I most commonly work with anxiety, depression, trauma, career issues, and life transitions through an eclectic therapy with roots in Acceptance and Commitment Therapy (ACT) and Person-Centered Therapy. I also use some CBT and DBT skills.

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. My goal is to provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, and ADHD.

Jude Walsh Social Worker, LCSW We seek out therapy in order to improve our lives by both creating the life we want and by pursuing the potential of who we could be. Challenges to achieving our potential can be complicated and troublesome and therapy can help to identify the parts that are unhelpful and unworthy of us and to develop a plan with actionable steps to address them. Therapy can assist to determining our strengths, values, goals and priorities as well as to identify what variables are present when happiness manifests. It will also answer the question ‘what am I doing right’?

Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to understanding of our behaviors, emotions and ideas, or the root of them. We then regain a sense of control and pleasure in life. By learning healthy ways to better our life. We cooperatively define the direction of your counseling session and goals. All of us are unique, as our situations and experiences are all d

Not Accepting new clients at this time. Waitlist available. Telehealth preferred for clients over age 12. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.

I believe we all experience times where we need support, and it takes courage to reach out for help. Each of us has unique needs that can change over time, and counseling is individualized to each person’s situation. You are an important part of the therapeutic process, and the work that we do together. I place a great deal of value in the counseling relationship. I also have experience working with children, adolescents and young adults coming from a variety of backgrounds. I enjoy working with this population, and helping support them as they navigate the challenges and transitions of being a young person today.

**Not accepting new clients at this time**Are you concerned about your relationship? Worried about mental health? Do you feel stuck, anxious or depressed? These concerning but common feelings require an uncommon approach. Your relationship and your mental health are closely intertwined. It's likely though, that you need someone to help coach and guide you towards improving both. We work especially well with people who are high functioning but stuck in repeating problem patterns. It's a fact that the quality of your mental health is determined by the quality of your relationships. Both you and your relationship can get better. Truly.