Substance Use Therapists in Corvallis, OR

I believe that each person is unique and should be treated with respect, acceptance, and honesty. My theoretical approach is called Theoretical Integrationism, which simply means that I base therapy on several different models that I believe to be the most accurate and helpful. Specifically, I hold to Person-Centered, Cognitive-Behavioral, and Psychodynamic approaches. As a person-centered therapist, I work to help people accept themselves as the unique, valuable persons they are. I see my role as collaborative, working alongside my clients to help them become more satisfied with their selves and with their lives.

We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!

As a systems oriented psychotherapist, I believe that we are connected to and affected by those around us. Our families of origin, communities,cultures,workplaces and families of choice impact our lives and sense of self. Relationships and experiences we have had in the past influence who we are and how we relate to the world. To live with the greatest joy and productivity we must heal past relational traumas and bring to consciousness effects they have had in our lives. By doing so, we are free to make thoughtful choices about how we live our lives and relate to others.

I have been working in the field since 1998 and have been in private practice since 2002. My experience is with a broad spectrum of physical, mental, and emotional difficulties. In private practice I do work with people in a traditional therapeutic setting, but I offer other methods that have been effective with clients who have not been receptive to other treatment.

MY PRACTICE IS CURRENTLY FULL. Are you tired of not getting lasting results from years of counseling? I welcome you into my practice with your emotional, relationship and/or addiction issues. By being in tune with you, I provide emotional safety, assuring that you are being heard. My road map for healing starts with stabilizing your current situation. Then we explore your symptoms, life story, repetitive patterns and what outdated beliefs might be operating at the center of your issues. Then I guide you to gently release the stories and the frozen emotions that hold the old beliefs in place.

We all could use some support as we navigate through life’s many challenges and transitions. It is easy to feel overwhelmed and stuck, and go into survival mode. My goal is to assist each client in exploring their mind, body and emotions in order to deepen their awareness, gain insight and initiate growth while developing skills to no longer just survive, but thrive. I aim to create a warm, safe and supportive atmosphere, free from judgment. I intend to meet each person wherever they are at and explore whatever is alive and present in each session.

OCTOBER 2022: OPEN to new clients. Would you like more balance, peace, understanding, health and happiness in your life? Better communication? Tired of guilt, blame, confusion, and tension? I am a Registered Nurse with a Master's in Counseling; I specialize in holistic, mind-heart-body-spirit Stress Solutions. My background gives me a perspective that offers you deep understanding with very practical roots. I want to help you move forward and to find more satisfaction, connection, and fun. Complete respect, safety, and confidentiality are assured. LGBTQIA+ super-comfy, also psychoactives support. (Apologies: Insurance not accepted.)

*Currently seeing clients in-person in Corvallis and online* Are you struggling with anxiety, depression, or any other mental health concern? Do you find it difficult to cope during COVID-19? If so, mental health counseling might be a good fit for you. I create a safe environment for my clients to process intense feelings and emotions.

The focus and strength of Cascade Pathways is to assist individuals struggling with any form of substance or behavioral addiction or abuse. We strive to have a non-institutionalized, respectful, caring relationship - supporting the change and goals that a client truly desires. Sessions usually are individualized and therapy oriented, but can include education about the neurobiology of addiction, recognizing denial mechanisms, coping with triggers and cravings, and deepening relapse prevention. Group offerings may include: Men's Group, Women's Group, Adolescent Recovery, DUII Treatment and Recovery as well as groups supporting those who utilize buprenorphine (Suboxone), or other forms of medication-assisted treatments.

Life's transitions can be challenging. Contemplating change requires courage and has the potential to be rewarding. I strive to develop an environment built upon confidentiality and respect. People seek me out for counseling for many reasons, including: Identifying ways to experience more enjoyment and security in life, the challenges of life's transitions, relationship struggles, addressing addictions and other unhealthy lifestyles, depression and anxiety.