Providence Therapists in Corvallis, OR

I believe that all people have strengths, no matter what their struggles are. I also believe that we all have the potential to be the experts of our own lives. It is from this belief that I work collaboratively and compassionately with each client to explore how to utilize these strengths and determine how the stories that shape our world can be a part of our growth process. When working with me, we will discuss how your experiences, relationships, identity, and community can ultimately be a part of what helps you to address your personal concerns and supports you in being the agent of change in your life.

Therapy is personal and everyone has different needs for reaching their goals. To meet your needs, I take a collaborative approach, co-constructing solutions for the problems you are experiencing. I believe people are in a continuous state of change, and therapy is a great opportunity to actively shape that change. This should be an individualized experience, focusing on the next, unique stage of your life.

ACCEPTING NEW CLIENTS - TELEHEALTH AVAILABLE. My approach has been described as more practical and holistic as I believe we do our best given the circumstances. I believe we are our own experts but we sometimes need some extra support to get through difficult times or unstick ourselves emotionally. For me, therapy is a collaborative process that unfolds via conversation. I go where you go and ask lots of questions along the way. My areas of interest include anxiety, depression, relationship difficulties, life transitions, pain management, brain functioning, trauma, and other negative life experiences.

Are you aching to feel at home with your body and connect with your inner self? Are you struggling with chronic pain or anxiety? Are you longing for deeper community supports and connections? Are you craving playfulness? Depth? A sense of connection to nature? Many of us are experiencing a sense of disconnection in our lives, bodies, relationships, passions, the world around us. Therapy can help you connect and reclaim your power and agency. We can work together to understand how you are feeling and heal inner distress, as well as manage daily difficulties and anxieties. I specialize in Neurodivergent-Informed and affirming therapy.

The focus and strength of Cascade Pathways is to assist individuals struggling with any form of substance or behavioral addiction or abuse. We strive to have a non-institutionalized, respectful, caring relationship - supporting the change and goals that a client truly desires. Sessions usually are individualized and therapy oriented, but can include education about the neurobiology of addiction, recognizing denial mechanisms, coping with triggers and cravings, and deepening relapse prevention. Group offerings may include: Men's Group, Women's Group, Adolescent Recovery, DUII Treatment and Recovery as well as groups supporting those who utilize buprenorphine (Suboxone), or other forms of medication-assisted treatments.

I truly believe that each of us has the ability to heal ourselves, to live a meaningful and joy-filled existence, and learn to love, honor, and celebrate ourselves. However, there are a multitude of barriers to this way of living. Trauma, self-doubt, painful relationships, grief, loss, disconnection, and loneliness can leave scars on our hearts and minds that affect our behaviors, our relationships, and how we regard ourselves.

Penny Layne is our only counselor accepting new clients. All 4 therapists counsel from a Christian perspective but we welcome clients of all faiths or those who are not connected with any faith. Penny Layne sees adults for telehealth appointments only. She is client focused & trauma informed with a passion for assisting individuals in recognizing distorted thinking patterns & building self esteem. She is trained in attachment theory & family systems. Linda's practice is full. She works with children & adults in person in our Monmouth office. She offers neurofeedback, EMDR, CBT, DBT, internal family systems & behavior intervention.

We all become (at some point) shackled to a stuck version of ourselves. Being vulnerable enough to choose something other than our perfectly practiced persona can seem ~impossible. Is your ~asker too broken to learn another way? It takes courage to recreate, redefine, and let go of what doesn't work! "I Don't Know," become very important words when we choose to sail the rough seas...and yet, the risk can be so beautiful. It becomes excruciatingly clear that the pain of staying where we are, must become more acute than leaping into something wonderfully new!

I am NOT currently taking clients right now. Most people are interested in improving their lives in some significant manner when they engage in therapy. Based on your needs and preferences, I offer short-term/solution-focused therapy, as well as longer-term "depth therapy." I focus on clinical assessment and move toward providing strategies and skills for symptom reduction for anxiety or other mood issues, assist you in building on current strengths, and help you find new ways of coping with the changes and challenges life throws at us.

Jenna is a relational and individual therapist who offers a client-centered approach to adults, families and couples. She views therapy as an opportunity to collaboratively explore the fundamental aspects of a person’s life. Jenna seeks to support clients as they explore their inner wisdom and resources, and to honor clients as the expert in their experience. In sessions, Jenna operates from an empowerment and trauma-informed lens. She utilizes a non-pathologizing integrated model that largely includes theories from narrative therapy, internal family systems (IFS) and emotion focused therapy (EFT).

Hello! We are a non-profit with male and female therapists and provide individual and group therapy. We work with adults, children, teens, young adults and support LGBTQIA clients and their families who struggle with anxiety, grief and trauma recovery. We are affirming and accepting and encourage others in this approach. Whether you are a single mom struggling to get it all done or a college student juggling too many expectations, there is a place to find peace. You may need to sit and cry or laugh and dream. We will explore your needs together and take small steps towards big change.

Everyone has unique and individual mental health needs and I enjoy taking on a collaborative approach to help clients work through their therapy goals in a safe, nonjudgmental environment. I utilize Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) and Internal Family Systems (IFS) to help my clients restructure their erroneous beliefs and encourage cognitive flexibility and mindfulness. I welcome clients from all walks and stages of life and believe my clients are experts on themselves, offering invaluable insight into how they'd like to approach their needs and goals.

When you walk through the doors of Transformative Health and Wellness you will find yourself in a center that is focused on whole-person care. We are here as unique and passionate clinicians to help you feel at ease about your healing process, create an individualized plan for your transformation experience, and collaborate to support you in changing your life. This is the place you come when you are ready for a more meaningful healing experience. We integrate the best techniques in mental health, physical wellness and psychedelic medicine to support healing and growth. If you are interested in working closely with a team, and feeling empowered in your own growth process, you’ve come to the right place. Transformative Health and Wellness is not solely here for those seeking ketamine assisted psychotherapy, we offer an array of services to myriad clients.