Out of Network Therapists in Corvallis, OR

Jude Walsh Social Worker, LCSW We seek out therapy in order to improve our lives by both creating the life we want and by pursuing the potential of who we could be. Challenges to achieving our potential can be complicated and troublesome and therapy can help to identify the parts that are unhelpful and unworthy of us and to develop a plan with actionable steps to address them. Therapy can assist to determining our strengths, values, goals and priorities as well as to identify what variables are present when happiness manifests. It will also answer the question ‘what am I doing right’?

*No openings available - please continue your search* If you've been in therapy before without sustained results, my treatment approach might be particularly helpful to you. I'm skillful in treating people who struggle with interpersonal relationships, conflict, life transitions, creativity/productivity, depression, anxiety, loss, grief, and trauma.

Thank you for your interest in my practice. I am only providing virtual services (telehealth) at this time and I do not have any immediate openings. For additional information about me, please visit my website: therapywithcindy.com. You can contact me through that site with any questions as well as on this platform.

I believe we all experience times where we need support, and it takes courage to reach out for help. Each of us has unique needs that can change over time, and counseling is individualized to each person’s situation. You are an important part of the therapeutic process, and the work that we do together. I place a great deal of value in the counseling relationship. I also have experience working with children, adolescents and young adults coming from a variety of backgrounds. I enjoy working with this population, and helping support them as they navigate the challenges and transitions of being a young person today.

I believe therapy is about exploring what is important in your life, investigating your day-to-day and year-to-year living, and taking care of yourself. The pandemic has left a lot of people feeling anxious, depressed, stressed, or even just blue. Maybe you felt this way before COVID, as well. That's okay! If you feel ready then it's a good time for therapy. I most commonly work with anxiety, depression, trauma, career issues, and life transitions through an eclectic therapy with roots in Acceptance and Commitment Therapy (ACT) and Person-Centered Therapy. I also use some CBT and DBT skills.

¡hablo español! Do you feel overly sad, anxious, distressed, frustrated, or stuck? You may ask, “How did this happen?” “Why me?” and “What now?” Seeking and starting counseling can be daunting - I would be honored to be your therapist and welcome all clients. In the beginning we will get to know each other, discuss challenges and strengths, and collaborate a plan to promote solid change and growth. I can help you and family obtain the support and hope you deserve. Please visit our website for more information and to fill out a New Client Request Form if you are interested in becoming a client.

The focus and strength of Cascade Pathways is to assist individuals struggling with any form of substance or behavioral addiction or abuse. We strive to have a non-institutionalized, respectful, caring relationship - supporting the change and goals that a client truly desires. Sessions usually are individualized and therapy oriented, but can include education about the neurobiology of addiction, recognizing denial mechanisms, coping with triggers and cravings, and deepening relapse prevention. Group offerings may include: Men's Group, Women's Group, Adolescent Recovery, DUII Treatment and Recovery as well as groups supporting those who utilize buprenorphine (Suboxone), or other forms of medication-assisted treatments.

I am experienced in helping individuals develop the necessary coping skills and obtain the resources needed to overcome eating disorders, anxiety, and stress. I am here to provide a safe, trusting, non-judgmental environment for adults, teens, and adolescents to collaboratively determine what their goals might be and how to meet them. I am comfortable holding space for those who are grieving or processing traumatic events and experiences. I work to create a space where people feel safe, cared for, respected, and welcomed to explore the deeper layers of their experiences and the impact on their lives now.

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. My goal is to provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, and ADHD.

Sorry I am not able to accept new clients at this time. I have been a clinician for over 40 years and offer energy psychotherapy and counseling to adults & teens for anxiety, bipolar disorder, chronic pain, depression, medical problems, phobias, smoking cessation, stress, substance abuse, trauma resolution, allergies, and other issues. Energy psychology is a gentle approach to resolving problems. It often offers a quicker and deeper resolution than talk therapy alone can provide.