Optum Therapists in Corvallis, OR

I AM CURRENTLY NOT ACCEPTING NEW CLIENTS. My goal is to provide a place for you to talk about concerns whether they are day to day life stressors or serious mental health issues that are getting in the way of you living your best life. I believe sometimes we need a non-judgmental objective view to help us find ways to take the next step in our lives. I work with individuals who are struggling with stress, life transitions, interpersonal relationships, self-exploration, self-compassion, anxiety, and ADHD.

I have been a licensed counselor since 1998. Areas of experience include working with children, adolescents and adults focusing on rebuilding and/or developing the ability to navigate life's challenges. I believe that all human beings are spiritual, biological and emotional and that healing comes from balancing these aspects of self. I use traditional talk therapies such as Contextual Family Therapy, Solution-Focused Therapy, Motivational Interviewing, Psychodynamic and Cognitive Behavioral Therapy. I also have pursued certification programs in Hypnotherapy, Neurolinguistic Programing, Professional Life Coaching and Neurobiofeedback as well as other continuing education courses required by NBCC and Oregon.

Not Accepting new clients at this time. Waitlist available. Telehealth preferred for clients over age 12. I offer therapy for children 8 and up, young people, and adults. My aim is to help clients gain skills and insight so that they can learn to self regulate, establish confidence and increase self esteem, reduce anxiety and stress, and understand healthy boundaries. I also offer parents a time to reflect and learn new techniques to better their relationship with their child or children.

Sorry I am not able to accept new clients at this time. I have been a clinician for over 40 years and offer energy psychotherapy and counseling to adults & teens for anxiety, bipolar disorder, chronic pain, depression, medical problems, phobias, smoking cessation, stress, substance abuse, trauma resolution, allergies, and other issues. Energy psychology is a gentle approach to resolving problems. It often offers a quicker and deeper resolution than talk therapy alone can provide.

Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to understanding of our behaviors, emotions and ideas, or the root of them. We then regain a sense of control and pleasure in life. By learning healthy ways to better our life. We cooperatively define the direction of your counseling session and goals. All of us are unique, as our situations and experiences are all d

The evergreen trees of Oregon gather strength from deep roots. Despite the winds and rains, conifers reach ever upwards. Conifer Wellness, rooted in central Corvallis, uses a flexible clinical approach to meet your mental health needs.

I enjoy working with individuals who are open to learning, growing, and problem-solving. My focus is that each individual has potential to make changes in their life if needed. I believe with determination and constructive tools, individuals can reach the goals that they have set for themselves. I have experience working with teens and adults. I have worked with individuals dealing with all types of mental health issues as well as working through all different types of relationship issues.

Our relationship to ourselves, others and the world are all intimately connected. Few of us walk through life without significant challenges that require us to grow, heal and change. As a therapist my purpose is to create a trusting respectful relationship with clients, whether dealing with trauma, depression, anxiety, loss, or relationship issues. My approach is tailored to meet the needs of each client's unique situation, using traditional and alternative interventions and may be either short or long term. Of particular interest to me is working with couples through counseling and powerful group workshop models.