First Choice Health | FCH Therapists in Corvallis, OR

I strive to understanding my clients and their life as a web of interrelated parts. I find that it is most beneficial to my clients when we collaborate through an open and down-to-earth relationship, using my expertise and the client's desire for change and healing. My style is accepting, nurturing and educational. My level of directness depends on what my clients prefer. I ask for feedback on a regular basis to assure that my approaches work for my clients and that we are progressing in the right direction.

As a social worker, my focus is on the "big picture" — including environment, past experiences, and future expectations. I assist clients in coping with life transitions, managing anxiety, depression, attention deficit, sleeplessness, chronic health conditions, caregiver role strain, or accommodating a traumatic loss. We can help you find more fulfilling work and relationships. I am licensed in Oregon, Florida, and Arizona and can provide tele-visits to anyone residing in those states.

Sorry I am not able to accept new clients at this time. I have been a clinician for over 40 years and offer energy psychotherapy and counseling to adults & teens for anxiety, bipolar disorder, chronic pain, depression, medical problems, phobias, smoking cessation, stress, substance abuse, trauma resolution, allergies, and other issues. Energy psychology is a gentle approach to resolving problems. It often offers a quicker and deeper resolution than talk therapy alone can provide.

Thank you for your interest in my practice. I do not have any immediate openings at this time. For additional information about me, please visit my website: therapywithcindy.com. You can contact me through that site with any questions as well as on this platform.

I'm not able to accept new clients right now. Are you struggling and looking to better understand yourself and/or your relationships? Do your thoughts, emotions, behaviors, or patterns ever feel confusing, overwhelming, or seem to drift from your aspirations? Whether by working w/ you as an individual or as a couple, we can collaborate to understand what's most valuable to you, and the ways in which you struggle. We can then discover the most useful tools for you on your healing path as you metabolize that which seems to be stuck, and grow in your own unique way.

**Not accepting new clients at this time**Are you concerned about your relationship? Worried about mental health? Do you feel stuck, anxious or depressed? These concerning but common feelings require an uncommon approach. Your relationship and your mental health are closely intertwined. It's likely though, that you need someone to help coach and guide you towards improving both. We work especially well with people who are high functioning but stuck in repeating problem patterns. It's a fact that the quality of your mental health is determined by the quality of your relationships. Both you and your relationship can get better. Truly.

Our relationship to ourselves, others and the world are all intimately connected. Few of us walk through life without significant challenges that require us to grow, heal and change. As a therapist my purpose is to create a trusting respectful relationship with clients, whether dealing with trauma, depression, anxiety, loss, or relationship issues. My approach is tailored to meet the needs of each client's unique situation, using traditional and alternative interventions and may be either short or long term. Of particular interest to me is working with couples through counseling and powerful group workshop models.

*Practice is full.* Do you find yourself repeating the same dysfunctional patterns in relationships? Or maybe you feel like you're on high alert much of the time, waiting for something bad to happen? Maybe you've been reaching for a glass of wine just to help you sleep at night? Wounds from the past - divorce, abuse, loss, bullying, etc.- stick around, causing problems long after the events have ended. Often, we don't even realize the effect that trauma has on us. And if left untreated, these unwanted patterns will continue.