Trauma Focused Therapists in Cornelius, OR
Asking for help can be hard, and maybe therapy feels intimidating. But do you really want to white-knuckle it through another week? Parenting in the best of circumstances is hard. But when your child is struggling with difficult behavior, that’s brutal. You are not alone. I hear from parents all the time they feel shame for struggling as a parent, feel lost in the noise of parenting advice, and feel disconnected from their partners, child, and even themselves. But it doesn’t have to be that way, I can help.
Asking for help can be hard, and maybe therapy feels intimidating. But do you really want to white-knuckle it through another week? Parenting in the best of circumstances is hard. But when your child is struggling with difficult behavior, that’s brutal. You are not alone. I hear from parents all the time they feel shame for struggling as a parent, feel lost in the noise of parenting advice, and feel disconnected from their partners, child, and even themselves. But it doesn’t have to be that way, I can help.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
It can be difficult to find quality care when you're struggling. Anxiety, depression, trauma, stress, grief, anger, relationship issues, health problems and life transitions can be confusing, and I want to be the one to help you through it. I believe in evidence-based practice and working with the whole person to find balance again. If it feels like it has been a long time since you've been able to enjoy life, there is hope.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. During sessions I offer support through conversation, asking questions and activities to help you accomplish your goals around mental health and relationships.
I provide individual and relationship therapy, that focuses on solutions to issues like overwhelming emotions, conflict with others, or stressful events. I believe that in life, every person has the ability to navigate through life's challenges. Though when stressed for prolonged periods of time, or sometimes even if you experience just one traumatic or overwhelming event, it can be helpful to work through these issues with the guidance of a therapist for awhile. During sessions I offer support through conversation, asking questions and activities to help you accomplish your goals around mental health and relationships.
Now accepting new clients. If you’re feeling overwhelmed by stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to work through it by yourself. My goal is to create a straightforward, supportive space where you can talk openly and start making meaningful changes.
I’m a direct, down-to-earth therapist who values honesty, practicality, and real progress in therapy. I also tend to cuss and prefer clients who express themselves authentically.
Now accepting new clients. If you’re feeling overwhelmed by stress, anxiety, or difficult emotions, you’re not alone—and you don’t have to work through it by yourself. My goal is to create a straightforward, supportive space where you can talk openly and start making meaningful changes.
I’m a direct, down-to-earth therapist who values honesty, practicality, and real progress in therapy. I also tend to cuss and prefer clients who express themselves authentically.
More Therapists Nearby
Another day of life in all it's turmoil and wonder. We all have big feelings or no feelings, active minds strained conversations, tough times, and maybe hope that things could feel different. I’m here to help slow things down with you, to understand what’s happening beneath the surface and help you feel more steady, happier, less alone.
I’m an Aussie psychologist who moved to Oregon in 2017. I am deeply experienced in working with couples and individuals. I also work with parents in building secure, attuned bonds with their children.
Another day of life in all it's turmoil and wonder. We all have big feelings or no feelings, active minds strained conversations, tough times, and maybe hope that things could feel different. I’m here to help slow things down with you, to understand what’s happening beneath the surface and help you feel more steady, happier, less alone.
I’m an Aussie psychologist who moved to Oregon in 2017. I am deeply experienced in working with couples and individuals. I also work with parents in building secure, attuned bonds with their children.
I am a licensed provider with over 24 years of experience. I provide in-person and telehealth with individuals of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
I am a licensed provider with over 24 years of experience. I provide in-person and telehealth with individuals of all ethnicities, genders, and sexual orientations, ranging in age from 18 - 65+. My philosophy stems from a belief that life is an ever-changing process that provides the opportunities for individuals to develop into their own person; however, due to trauma or other painful or problematic issues, we may become stuck. My approach is warm, interactive, collaborative, and individualized drawing on different therapeutic models which may include mindfulness, psychodynamic, IFS, CBT, DBT, and EMDR approaches.
Keriann is dedicated to helping individuals, couples, and families reconnect with their inherent worth, heal relational wounds, and cultivate emotional safety - both within themselves and in their relationships. Each session is tailored to meet you exactly where you are, with a focus on attunement and practical steps forward.
Her approach weaves together attachment theory, parts work, and relational insight. Together, you will explore your early attachment experiences, uncover the protective parts that have helped you survive, and build the tools needed for emotional resilience and meaningful connection.
Keriann is dedicated to helping individuals, couples, and families reconnect with their inherent worth, heal relational wounds, and cultivate emotional safety - both within themselves and in their relationships. Each session is tailored to meet you exactly where you are, with a focus on attunement and practical steps forward.
Her approach weaves together attachment theory, parts work, and relational insight. Together, you will explore your early attachment experiences, uncover the protective parts that have helped you survive, and build the tools needed for emotional resilience and meaningful connection.
New in person/virtual openings April. 2026.
Feeling disconnected from your partner or yourself?
You may be considering couples counseling after much pain and distress in your relationship. Perhaps fighting, feeling alone or in a transactional relationship . It can be scary to look at your partner and not remember feeling close, yet longing for that very closeness. In our work together I primarily draw on Emotionally Focused Couples Therapy (EFT). EFT is all about easing the escalation of the same conflicts and creating (sometimes re-creating) new positive patterns and a safe bond with your beloved. Feeling connected once again.
New in person/virtual openings April. 2026.
Feeling disconnected from your partner or yourself?
You may be considering couples counseling after much pain and distress in your relationship. Perhaps fighting, feeling alone or in a transactional relationship . It can be scary to look at your partner and not remember feeling close, yet longing for that very closeness. In our work together I primarily draw on Emotionally Focused Couples Therapy (EFT). EFT is all about easing the escalation of the same conflicts and creating (sometimes re-creating) new positive patterns and a safe bond with your beloved. Feeling connected once again.
Have you found yourself saying, "I've got to stop doing this", only to do it again? Do you feel stuck, unmotivated, sad, anxious, or are you plagued by painful emotions/memories? I've worked with hundreds of people who have struggled with similar concerns. Working together we've found ways to get unstuck and onto a path of increased self-esteem and happiness. Whether the issue is putting unhealthy food or substances into your body, managing emotions, or not effectively communicating, I'm here to help you identify the patterns that are keeping you stuck and gain control.
Have you found yourself saying, "I've got to stop doing this", only to do it again? Do you feel stuck, unmotivated, sad, anxious, or are you plagued by painful emotions/memories? I've worked with hundreds of people who have struggled with similar concerns. Working together we've found ways to get unstuck and onto a path of increased self-esteem and happiness. Whether the issue is putting unhealthy food or substances into your body, managing emotions, or not effectively communicating, I'm here to help you identify the patterns that are keeping you stuck and gain control.
Sandie Lamb-Moudy
Licensed Professional Counselor, MA, PTA
1 Endorsed
Portland, OR 97202
Waitlist for new clients
I offer HOPE for the challenging seasons of life. I believe in healing with the whole body and am a somatic healing professional. We are living beings with nervous systems that sometimes feel stuck in different ways. Our nervous system can create physical and/or mental challenges for us in living a satisfying life. I utilize Transforming Touch, a somatic nervous system support and primitive reflex integration modality, to help people expand their resilience and to help reset their nervous system. Healing is possible through the body. Contact me for whole body healing
I offer HOPE for the challenging seasons of life. I believe in healing with the whole body and am a somatic healing professional. We are living beings with nervous systems that sometimes feel stuck in different ways. Our nervous system can create physical and/or mental challenges for us in living a satisfying life. I utilize Transforming Touch, a somatic nervous system support and primitive reflex integration modality, to help people expand their resilience and to help reset their nervous system. Healing is possible through the body. Contact me for whole body healing
Are you experiencing depression, anxiety, relationship issues and or issues specific to gender identity and transitioning? Are you at a point that enough, enough and need change? Whether that change means healing from your past, developing a positive relationship with yourself and or with others in your life. I provide both individual and couple counseling. I believe we all have the capacity to heal our wounds and make the meaningful changes we seek in our lives and more importantly, the ability to live authentically. So if you're ready, then let’s do it! Take a leap of faith for yourself and we will begin the journey together.
Are you experiencing depression, anxiety, relationship issues and or issues specific to gender identity and transitioning? Are you at a point that enough, enough and need change? Whether that change means healing from your past, developing a positive relationship with yourself and or with others in your life. I provide both individual and couple counseling. I believe we all have the capacity to heal our wounds and make the meaningful changes we seek in our lives and more importantly, the ability to live authentically. So if you're ready, then let’s do it! Take a leap of faith for yourself and we will begin the journey together.
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
I'm accepting new clients!
Healing starts with an appreciation for your journey. I blend insights from psychoeducation, neuroscience, and your lived experiences to help you understand your mental health and empower informed, lasting choices. With a foundation in evidence‐based therapies, my approach combines cognitive-behavioral, cultural awareness, mindfulness, and humanistic techniques. I believe everyone has innate resilience, and I’m here to support you to grow yours and reach your optimal mental wellness.
You don’t have to figure things out in isolation. With over 26 years of experience, I offer a flexible, personalized approach to therapy - tailored to your unique needs. Together, we can work through what is troubling you, whether it be anxiety, sadness, overwhelm, relationship challenges, and/or big life transitions. You may be feeling exhausted, overwhelmed, stuck or just not quite like yourself.
I'm here to provide the opportunity to openly share and explore your thoughts, feelings & behavior. The goal is to help you gain insight, awareness and to develop practical tools to resolve the difficulties that bring you to therapy.
You don’t have to figure things out in isolation. With over 26 years of experience, I offer a flexible, personalized approach to therapy - tailored to your unique needs. Together, we can work through what is troubling you, whether it be anxiety, sadness, overwhelm, relationship challenges, and/or big life transitions. You may be feeling exhausted, overwhelmed, stuck or just not quite like yourself.
I'm here to provide the opportunity to openly share and explore your thoughts, feelings & behavior. The goal is to help you gain insight, awareness and to develop practical tools to resolve the difficulties that bring you to therapy.
If you're navigating personal struggles like anxiety, depression, or identity questions and want a compassionate, non-judgmental space to explore your authentic self at your own pace, I am here to assist. I provide support that honors your lived experiences and respects your autonomy in setting goals and making changes. Whether it’s working through trauma, understanding your identity, or strengthening relationships, I focus on meeting you where you are, building trust, and fostering growth through a collaborative and empowering approach.
If you're navigating personal struggles like anxiety, depression, or identity questions and want a compassionate, non-judgmental space to explore your authentic self at your own pace, I am here to assist. I provide support that honors your lived experiences and respects your autonomy in setting goals and making changes. Whether it’s working through trauma, understanding your identity, or strengthening relationships, I focus on meeting you where you are, building trust, and fostering growth through a collaborative and empowering approach.
Do you have trouble managing your anger? Have you been told by loved ones, coworkers, or friends that you have trouble managing your anger? Are you looking for someone who hears you with an impartial ear? I specialize in helping clients manage anger, adapting to a life of responding rather than reacting. I use Cognitive Behavioral Therapy techniques to help clients adapt successful coping strategies. I also work with clients who have a history of childhood trauma, and as well provide couples counseling and see many clients who are struggling with depression and anxiety.
Do you have trouble managing your anger? Have you been told by loved ones, coworkers, or friends that you have trouble managing your anger? Are you looking for someone who hears you with an impartial ear? I specialize in helping clients manage anger, adapting to a life of responding rather than reacting. I use Cognitive Behavioral Therapy techniques to help clients adapt successful coping strategies. I also work with clients who have a history of childhood trauma, and as well provide couples counseling and see many clients who are struggling with depression and anxiety.
I work with adults and couples using evidence-based work to support folks. My special interest is in working with young adults who have experienced complex trauma, CSA, and attachment wounds. I am trained to think systemically and look at the big picture, so often my work is long-term, challenging what is stagnant. I am client-centered, attachment-based, and trauma-informed. I am trained in EMDR. With couples, I utilize EFT to help the couple move towards secure attachment and positive communication. My work reflects a culturally sensitive approach, and I emphasize non-judgement and curiosity in the space we share.
I work with adults and couples using evidence-based work to support folks. My special interest is in working with young adults who have experienced complex trauma, CSA, and attachment wounds. I am trained to think systemically and look at the big picture, so often my work is long-term, challenging what is stagnant. I am client-centered, attachment-based, and trauma-informed. I am trained in EMDR. With couples, I utilize EFT to help the couple move towards secure attachment and positive communication. My work reflects a culturally sensitive approach, and I emphasize non-judgement and curiosity in the space we share.
I support people healing from trauma, long-held emotional pain, and survival-mode living. You may feel disconnected from your body or emotions, people-please, shut down, overthink, or feel unsure about boundaries, intimacy, or self-worth. I also work well with highly sensitive people who feel “too much” or carry a lot privately. My approach is warm, trauma-informed, and relational, with an attachment-based, experiential lens (AEDP-informed). We’ll slow down, track what’s happening in the moment, and move at a pace that feels safe.
I support people healing from trauma, long-held emotional pain, and survival-mode living. You may feel disconnected from your body or emotions, people-please, shut down, overthink, or feel unsure about boundaries, intimacy, or self-worth. I also work well with highly sensitive people who feel “too much” or carry a lot privately. My approach is warm, trauma-informed, and relational, with an attachment-based, experiential lens (AEDP-informed). We’ll slow down, track what’s happening in the moment, and move at a pace that feels safe.
Does it seem like your mind is never quiet? Is it hard to feel relaxed or safe? Maybe you believe you need to hide parts of yourself, leaving you feeling isolated or misunderstood. Perhaps your emotions become overwhelming or difficult to manage, or it's hard to feel truly connected to other people. These feelings are common and can stem from various experiences, including trauma or abuse, neurodivergence, body image or identity concerns, and major life stressors. These feelings can feel very isolating, but you are not alone. Therapy can help you build the confidence and strength you need to feel fulfilled and connected.
Does it seem like your mind is never quiet? Is it hard to feel relaxed or safe? Maybe you believe you need to hide parts of yourself, leaving you feeling isolated or misunderstood. Perhaps your emotions become overwhelming or difficult to manage, or it's hard to feel truly connected to other people. These feelings are common and can stem from various experiences, including trauma or abuse, neurodivergence, body image or identity concerns, and major life stressors. These feelings can feel very isolating, but you are not alone. Therapy can help you build the confidence and strength you need to feel fulfilled and connected.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with people suffering with complex trauma and/or abandonment.
I believe that people have an inherent resiliency, even if it seems lost for a time. I think that with help, people can often rediscover this resiliency within themselves and use it to help them realize healing and growth.
I work with a variety of concerns; trauma, depression, anxiety, grief, abandonment, and others. I use an integrative approach leaning heavily on attachment theory. I have also spent significant time working with people suffering with complex trauma and/or abandonment.
I believe that people have an inherent resiliency, even if it seems lost for a time. I think that with help, people can often rediscover this resiliency within themselves and use it to help them realize healing and growth.
The therapies I provide are Mindfulness-based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
The therapies I provide are Mindfulness-based Cognitive Therapy (MBCT), Cognitive Behavioral Therapy (CBT), Cognitive Processing Therapy (CPT), and Trauma Focused Cognitive Behavioral Therapy (TF-CBT).
My name is Samantha Lynes and I am a Licensed Mental Health Counselor (LMHC) in Washington State and a Licensed Professional Counselor (LPC) in Oregon State. My years of experience in the mental health field is over 9 years. I provide evidence-based best practices and therapies to tailor treatment to meet the specific needs of each unique client in a safe and non-judgmental manner.
