My specialties include trauma-informed care with
, spirituality, and life transitions.
I am passionate about working with young adults, women, and adolescents/teens, especially regarding abuse and trauma-related healing. I believe a large part of our healing comes while improving our relationships with our selves. This can involve learning to communicate boundaries, establishing self-care practices, improving your body relationship, managing anxiety, acknowledging and healing inner wounds/trauma, talking through sexuality, and the involvement of spirituality in your healing.