I draw upon a broad range of techniques, including; CBT, narrative, acceptance and commitment, strength-based and
, Mujerista/ feminist, and culturally responsive therapies.
Do you have an interest in targeting anxiety, depression, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of techniques to allow you to live more presently while also processing your past. Our work together will allow you to move forward with a renewed sense of purpose and harmony. I am passionate about uplifting female identified voices and passing down traditions of storytelling, resilience, and community.