I work with adults, youth and families to address depression, anxiety,
, dissociation, family dysfunction, addiction and other unhelpful patterns of behavior.
It's difficult to admit we are not where we want to be in our lives. It is painful when we are overwhelmed by sadness, anger, or worry. Attending counseling is an act of self-love and courage. You know yourself, and where you long to go. We work together to help you get there. Whether your distress is acute, or subtle, managed, or uncontrolled, it will lead to a lack of mental, physical and spiritual health. Unresolved anger,
, neglect, hurt, and family dysfunction will keep you stuck and block you from realizing your full potential.