I offer therapeutic services for issues addressing life's challenges and transitions, including anxiety, social anxiety, depression, self-esteem, body image, divorce/separation, stress management, trauma, PTSD, grief and loss, relationship issues, and
Sometimes life's challenges can be overwhelming, and you may seek counseling to regain your life balance, energy, and happiness. I facilitate clients' exploration to promote wellness, personal growth, and positive life changes. I work together with clients to develop strengths, reach goals, and to foster emotional healing. I offer insightful support to your growth in developing healthier coping strategies, identifying effective problem-solving skills, and improving communication skills. Everyone's situation is unique so together we will design the best plan to find healthy solutions to life's challenges.