Anxiety Therapists in Beaverton, OR

I work very collaboratively with my clients to find a balance between starting where you are and providing the support you need to move towards the goals you have in mind. I work with a variety of issues including learning to cope with depression, life transitions, improving relationships, and learning to cope with significant losses. I also specialize in treating anxiety /stress and substance abuse/dependence. In my experience, a match between a therapist and client is an important part of moving toward your goals. I find it helpful to talk briefly by phone about the concerns you want to address.

Feelings of depression, anxiety , confusion and lonliness are frequent client complaints recently, as are anger and conflict in couples and families. These are difficult times for most of us. Clients want relief of pain and problems and to get back closer to our usual normalcy.

At Sound Heart Integrative Counseling I provide a safe non-judgmental space and listen to you deeply so that I can understand you as a whole person. I offer support in overcoming anxiety and depression, recovering from trauma and emotional injury, developing better relationships and interpersonal skills, obtaining greater self-knowledge, nurturing faith, and reconnecting with your Divine Nurturer. I provide this type of counseling support so that you can feel better, live a more meaningful life, and become a resilient and beautiful contributor to your family and society.

Our problems are not who we are. All too often we can feel alone, and isolated in our thoughts and feelings, attempting to navigate our lives feeling as if we are the only one's struggling and these feelings oftentimes lead to shame and guilt. When we feel this way it can be difficult to express our wants, needs, and desires to those around us or to even understand what those are for ourselves. When we can't communicate who we are we can feel trapped inside ourselves, feeling shutdown, depressed, anxious, and overwhelmed.

My name is Becca Saunders and I’m a mental health clinician at Positive Inner Self and a registered Clinical Social Work Associate. I work with adults who are looking for support with anxiety , depression, grief, and communication struggles. I work with people using a person-centered and strengths-based approach, and I believe in the power of the therapeutic relationship. I recognize and acknowledge the many privileges I hold and the traumatic impacts of experiencing oppression, such as racism, homophobia, transphobia, ableism, and many other forms of bigotry.

Hi! My name is Desiree and I'm an Associate Marriage, Family and Child Therapist in Salem/Keizer, Oregon. I am so glad you’re here! I know that by now you have probably looked at profile after profile, you've been brave enough to reach out and make some calls and you're tired of hearing "I am not currently accepting new clients" or even worse, not hearing back at all. I'm open for new clients and have a flexible schedule with secure online sessions to meet your needs. Together, we can discuss what is going on in your life and collaboratively work together to develop insight, build healthy relationships and accomplish desired goals.