Mindfulness-Based (MBCT) Therapists in Raleigh West, Beaverton, OR

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Photo of Tucker Hardy, Clinical Social Work Associate in Raleigh West, Beaverton, OR
Tucker Hardy
Clinical Social Work Associate, MSW, CSWA
Verified
Verified
Utilizing principles and techniques from various therapies including; EMDR, Cognitive Behavioral Therapy (CBT), Acceptance and Commitment Therapy (ACT), and mindfulness ; my work is particularly helpful for adults experiencing anxiety, depression, self-doubt, lack of motivation, grief, and relationship issues.
Therapy is for all of us, but what it means and how it works is unique to each of us. While we share much in common, we all carry experiences, beliefs, dreams, and fears that are ours alone. These things give us distinct perspectives and shape our present and future. I tailor my therapeutic approach to suit what makes you uniquely you.
(971) 288-0685
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Raleigh West
Beaverton, OR 97005
& Online
Not accepting new clients
Photo of Jolene Molinaro, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Jolene Molinaro
Clinical Social Work/Therapist, LCSW
Verified
Verified
I draw upon several therapeutic modalities including CBT, DBT, EMDR and Mindfulness .
I work to help people find greater meaning, clarity and purpose - especially at important crossroads of change. Our view of self can be altered through past trauma, divorce, relocation, loss, illness, and new opportunities for growth can be embraced. Symptoms of anxiety, depression, and past trauma can lower motivation and activate old ways that no longer serve you today.
(971) 252-7239
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Raleigh West
Beaverton, OR 97005
Not accepting new clients
Waitlist for new clients
Photo of Brittany Deely, Pre-Licensed Professional in Raleigh West, Beaverton, OR
Brittany Deely
Pre-Licensed Professional, MSW, CSWA
Verified
Verified
I incorporate mindfulness , DBT, EMDR, and somatic experiencing in my work with clients.
Do you have an interest in targeting anxiety, depression, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of treatment modalities to move beyond your past so you can start living each day with a renewed sense of purpose and harmony.
(971) 306-5131
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients
Photo of Kelly Sestero, Licensed Professional Counselor in Raleigh West, Beaverton, OR
Kelly Sestero
Licensed Professional Counselor, LPC, LMHC, NCC
Verified
Verified
I have worked with all ages and across settings in the last 20 years, focusing in recent years on Mindfulness -Based Cognitive Therapy and telehealth. I enjoy working with adults and older adolescents with depression and anxiety to change thinking patterns while using meditation and mindfulness to gain insight and find happiness through acceptance. I am currently accepting patients for individual in-person and telehealth therapy. Mindfulness groups now accepting new clients and begin on a rolling basis when group is filled.
(971) 233-4015
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Raleigh West
Beaverton, OR 97005
& Online
Photo of Age Wise, LLC, Psychologist in Raleigh West, Beaverton, OR
Age Wise, LLC
Psychologist, PsyD, LP
Verified
Verified
Techniques might include CBT, Awakening Hope, Narrative Therapy, life planning and coaching, living with purpose and joy, mindfulness , and bibliotherapy.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
(971) 248-9563
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Raleigh West
Beaverton, OR 97005
& Online
Not accepting new clients
Photo of Christine Babinec, Licensed Professional Counselor in Raleigh West, Beaverton, OR
Christine Babinec
Licensed Professional Counselor, MA, LPC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Hello! I believe the therapeutic relationship is best served by establishing clear goals and outcomes and using evidence-based treatments. I assess and understand the developmental stages and needs of a client. And, I commit to working as hard as you in therapy. I welcome clients of all backgrounds, cultures, and ethnicities. I work with women, men, and teens; individuals and families; gay, straight, trans, queer, and questioning. I am trained in multiple modalities such as: EMDR, CBT, Somatic therapies, and Mindfulness practices.
(503) 766-5896
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Raleigh West
Beaverton, OR 97005
Not accepting new clients
Photo of Alexandria Ellis, Clinical Social Work Associate in Raleigh West, Beaverton, OR
Alexandria Ellis
Clinical Social Work Associate, MSW, CSWA
Verified
Verified
I am currently working with individuals and couples interested in a holistic approach and creating a mindfulness practice as a part of our work together.
Are you looking for guidance on how to have a healthier relationship with yourself and others? Would you like support building your intuition and creating change in your life? I provide holistic, nonjudgmental care using a strengths based and holistic lens. Together, we work on channeling emotions, shifting beliefs, acceptance, and mindfulness with creativity. I work with couples and individuals bringing over ten years experience in childcare, as a postpartum doula, and gentle nutrition and culinary instructor.
(971) 252-4060
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients
Photo of Joshua M. Higginbotham, Licensed Professional Counselor in Raleigh West, Beaverton, OR
Joshua M. Higginbotham
Licensed Professional Counselor, MA, LPC
Verified
14 Endorsed
Verified
14 Endorsed
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
(503) 967-2592
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients
Photo of Susan Kelsay, Marriage & Family Therapist in Raleigh West, Beaverton, OR
Susan Kelsay
Marriage & Family Therapist, LMFT
Verified
Verified
Are you feeling stuck...overwhelmed...hopeless? Do you sense it's time to make a change? I believe that healing and growth are within reach regardless of your life circumstances or past experiences. I will walk with you as you explore the difficulties you are facing, such as anxiety and depression, grief, betrayal, or difficult relationships. I will help you develop and use new skills, and cultivate a fresh perspective and understanding. You are welcome to contact me for a free half hour consultation to see if we are a good fit.
(503) 766-5621
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Raleigh West
Beaverton, OR 97005
Waitlist for new clients
Photo of Leslee Forrester, Licensed Professional Counselor in Raleigh West, Beaverton, OR
Leslee Forrester
Licensed Professional Counselor, LPC
Verified
Verified
I have been providing professional counseling for the past 20+ years. With the struggles, losses and pain life holds, counseling is an incredible pathway to healing, growth, and life fulfillment. In my practice, I seek to create a safe and secure space for you to explore, understand, and reflect on your current struggles. In our work together, you will learn effective ways to support your stress and overwhelming emotions, develop interpersonal and relational skills, heal emotional wounds, and discover what you need to thrive in your life.
(503) 563-0068
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients
Not accepting new clients
Photo of Ivy Ross, Marriage & Family Therapist in Raleigh West, Beaverton, OR
Ivy Ross
Marriage & Family Therapist, LMFT
Verified
Verified
I am currently seeing older children (10 and up), adolescents, and adults for therapy. I am currently not accepting couples for therapy. I believe all individuals have strengths and the capacity to meet their full potential. My main approach is to provide a safe and secure environment for clients to process feelings and learn to manage emotions and behaviors. I incorporate play, art, sandtray, and symbolism to aid in the therapeutic process. My therapy dog, Daisy, is present one day a week and is used for animal assisted therapy. Please feel free to email me to discuss getting started with therapy.
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Raleigh West
Beaverton, OR 97005
Not accepting new clients
Photo of Sheila Walker, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Sheila Walker
Clinical Social Work/Therapist, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
I provide individualized therapy focused on transformation. Together we will learn about how your body/mind/spirit work and then collaborate with your nervous system to advance changes you are seeking. My work is trauma-informed, anti-racist, queer affirming, fat/body positive, embraces the full spectrum of neurotypes, economic experiences, and abilities. My practice is grounded in wonder and awe, and is informed by the latest neurobiology.
(971) 206-6283
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Raleigh West
Beaverton, OR 97005
& Online
Not accepting new clients
Photo of Melanie Smith-Thuret, M.S., MSW, LCSW, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Melanie Smith-Thuret, M.S., MSW, LCSW
Clinical Social Work/Therapist, MS, MSW, LCSW
Verified
Verified
I believe that everyone has the right and ability to achieve an engaged, balanced and satisfying life. I am continually impressed by my clients ability to grow and change, regardless of life circumstances. As a practitioner, I work closely with clients, using a strengths-based approach to help create change and assist them in achieving their personal and professional goals. By engaging in the therapeutic process, my clients are able to identify problem areas, increase their ability to communicate effectively, find new ways of relating to themselves and others and develop positive strategies for successful conflict resolution.
(971) 803-0543
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Raleigh West
Beaverton, OR 97005
Not accepting new clients
Photo of Amie Christie, Professional Counselor Associate in Raleigh West, Beaverton, OR
Amie Christie
Professional Counselor Associate
Verified
2 Endorsed
Verified
2 Endorsed
Are you at a point in your life where you feel stuck and unable to move forward? At those times it can be helpful to have someone to walk alongside you and provide genuine, nonjudgmental support and guidance. My goal is to provide that safe and supportive space for you. My focus is with people experiencing depression, anxiety, stress, life transitions, divorce or any life events that have caused disruption. I have experience with the transgender community and would be honored to be source of support for any transgender adults or parents of transgender youth.
(971) 231-2954
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Raleigh West
Beaverton, OR 97005
& Online
Photo of Saya Doucet, Professional Counselor Associate in Raleigh West, Beaverton, OR
Saya Doucet
Professional Counselor Associate, MA, LPC-I, ATR
Verified
Verified
“You may not control all the events that happen to you, but you can decide not to be reduced by them”, Maya Angelou. Life is complex. Events can happen that are out of our control and it becomes difficult to navigate these storms alone. It is important to know that you are not alone. There is help and support through these storms and situations. It is okay to reach out for help. I am committed to creating the opportunity for you to have a non-judgmental, trauma-informed, inclusive & affirming space to empower your life.
(503) 400-3781
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Raleigh West
Beaverton, OR 97005
& Online
Photo of Rebecca L. Sauer, LCSW, LLC, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Rebecca L. Sauer, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I work with all individuals.That includes individuals with diverse ages, races, genders, sexualities, religions, political stances, educations, living environments, relationships, histories and socioeconomic statuses. I use an eclectic theoretical approach to treatment interventions, starting where you are at and moving toward identified treatment goals with consideration of best practices, which are research based with positive outcomes. After the initial diagnostic assessment; talk, play and creative interventions are utilized. I welcome feedback to ensure our therapeutic alliance and treatment processes are meeting your expectations. If given permission and clinically indicated, I coordinate care and consult with other treating professionals.
(971) 407-5341
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Raleigh West
Beaverton, OR 97005
Photo of Black Therapist & Company. LLC, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Black Therapist & Company. LLC
Clinical Social Work/Therapist, PhD, LCSW
Verified
Verified
Black Therapist & Company LLC was founded by Dr. Rosemarie Hemmings who has over 30 years of clinical social work experience and is also a public health practitioner. She identifies as Black and brings her lived experiences as a Black woman to all that she does. Her lived experiences and 30 years of expertise is reflected both in the service population that she prioritizes and her approach. When working with our clients, we take an intersectional approach that honors their lived experiences without judgment and we partner with our clients in co-developing services/goals in alignment with their personal values and cultural practices
(503) 563-2952
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients
Photo of Heidi Scanlan, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Heidi Scanlan
Clinical Social Work/Therapist, MSW, LCSW
Verified
3 Endorsed
Verified
3 Endorsed
I am referring out to clinicians on my team at this time. Do you have an interest in targeting worry/anxiety, depression, challenges with coping and communication, stress, and relationship issues? The desire to heal from distressing experiences or trauma that have had an impact on your relationships, employment, health, and wellness? We will work together utilizing a variety of techniques including; Acceptance and Commitment Therapy and EMDR to reprocess your past so you can move forward with a renewed sense of purpose and harmony. Currently accepting new clients for solution focused treatment and EMDR therapy.
(971) 206-6327
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Raleigh West
Beaverton, OR 97005
& Online
Waitlist for new clients

Online Therapists

Photo of Julie Baxter, LPC Intern in Raleigh West, Beaverton, OR
Julie Baxter
LPC Intern, MS
Verified
Verified
I use many modalities such as Solution Focused Brief Therapy, CBT, DBT, Mindfulness , Play Therapy, and a neuropsychological approach to understand how stress is affecting them physically.
Trauma, grief, divorce, troubled personal & family relationships - any of these can cause anxiety, depression, addiction, a need to isolate, or a sense of overwhelm and feeling that it's all too much. Being able to identify how we interact and cope in relationships allows us to understand our thoughts and feelings about ourselves and the world in general, and is a key to finding out how to move forward with self-empowerment, while building self-esteem. Together, we identify and learn how to use healthy boundaries, change behaviors based on new, healthy thoughts and beliefs, and develop more fulfilling relationships.
(503) 470-6450
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Beaverton, OR 97006
& Online
Photo of Emma Crosby, Clinical Social Work/Therapist in Raleigh West, Beaverton, OR
Emma Crosby
Clinical Social Work/Therapist, LCSW
Verified
Verified
I utilize an eclectic person-centered, motivational interviewing, trauma- focused cognitive behavioral therapy, EMDR, strengths- based, and mindfulness techniques.
I am passionate about and committed to providing quality mental health services to youth, adolescents, and families. I specialize in working with young people aged 7-20 years old who are navigating difficulties related to trauma, anxiety, depression, and other mental health challenges. I have experience providing mental health services in the community mental health setting, in schools, as well as have worked with and provided in-home reunification services for families in the foster care system. I also have experience providing mental health treatment for victims of child sexual abuse throughout a Child Sexual Abuse Treatment Prog.
(971) 203-0770
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Beaverton, OR 97008
& Online

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Mindfulness-Based (MBCT) Therapists
For clients with chronic pain, hypertension, heart disease, cancer, and other health issues such as anxiety and depression, mindfulness-based cognitive therapy, or MBCT, is a two-part therapy that aims to reduce stress, manage pain, and embrace the freedom to respond to situations by choice. MCBT blends two disciplines--cognitive therapy and mindfulness. Mindfulness helps by reflecting on moments and thoughts without passing judgment. MBCT clients pay close attention to their feelings to reach an objective mindset, thus viewing and combating life's unpleasant occurrences.