Therapists in Greenway, Beaverton, OR

Photo of McKenzie Haenke, MSW, CSWA, Pre-Licensed Professional
McKenzie Haenke
Pre-Licensed Professional, MSW, CSWA
Verified Verified
Greenway, Beaverton, OR 97008  (Online Only)
Not accepting new clients
I work with adults 18+ that struggle with generalized anxiety, social anxiety, depression, chronic pain, low self-esteem, relationship concerns, or really anyone interested in personal growth and self-exploration. I believe we all have an inner guide (whether you call this your gut/intuition, your higher self, or your inner wisdom) that can direct us toward healing, joy, and fulfillment if we allow it to. My goal is to help you access this inner guide and learn to really listen to it!
I work with adults 18+ that struggle with generalized anxiety, social anxiety, depression, chronic pain, low self-esteem, relationship concerns, or really anyone interested in personal growth and self-exploration. I believe we all have an inner guide (whether you call this your gut/intuition, your higher self, or your inner wisdom) that can direct us toward healing, joy, and fulfillment if we allow it to. My goal is to help you access this inner guide and learn to really listen to it!
(971) 287-7164 View (971) 287-7164
Photo of Bertranna Muruthi, PhD, Marriage & Family Therapist
Bertranna Muruthi
Marriage & Family Therapist, PhD
Verified Verified
Greenway, Beaverton, OR 97008  (Online Only)
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
It takes courage to seek help, and the rewards of doing so can lead to a lifetime of fulfillment. I understand and have experienced the emotional challenges life has to offer. In working together, we will cultivate growth by understanding the obstacles that you face and develop solutions that can help you gain control of your life and achieve your goals. Ultimately, therapy can lead you to greater self-awareness, self-esteem, and most importantly, a more fulfilling life.
(215) 352-4233 View (215) 352-4233
Photo of Tehya Rice, MA, Marriage & Family Therapist Associate
Tehya Rice
Marriage & Family Therapist Associate, MA
Verified Verified
1 Endorsed
Greenway, Beaverton, OR 97008  (Online Only)
Sustaining life outside of mainstream expectations can be incredibly empowering, but finding the support you deserve is not easy when you feel like you constantly are defending and explaining yourself, your identities, and your relationships. As a queer, mixed race, trans, and neurodivergent clinician, my priority is collaboratively creating space for you to show up as authentically as you desire. I work with adults, relationship systems (couples and beyond), and families to heal trauma, invite curiosity, and feel confident in defining our relationships, desires, and needs as we work through life changes.
Sustaining life outside of mainstream expectations can be incredibly empowering, but finding the support you deserve is not easy when you feel like you constantly are defending and explaining yourself, your identities, and your relationships. As a queer, mixed race, trans, and neurodivergent clinician, my priority is collaboratively creating space for you to show up as authentically as you desire. I work with adults, relationship systems (couples and beyond), and families to heal trauma, invite curiosity, and feel confident in defining our relationships, desires, and needs as we work through life changes.
(971) 318-6612 View (971) 318-6612
Photo of Christopher Huffine - Allies in Change, PsyD, Psychologist
Allies in Change
Psychologist, PsyD
Verified Verified
Greenway, Beaverton, OR 97008
Chris Huffine, Psy.D., licensed psychologist, is the Executive Director of Allies in Change. He offers individual and couples counseling with adults on a variety of issues including mood disorders, stress management, relationship/intimacy issues, and addictions. During Chris' career, he has worked with over a thousand abusive men and hundreds of female and male victims of abuse. Chris is also an adjunct faculty member at Portland State University where he teaches an anger management class and speaks on domestic violence.
Chris Huffine, Psy.D., licensed psychologist, is the Executive Director of Allies in Change. He offers individual and couples counseling with adults on a variety of issues including mood disorders, stress management, relationship/intimacy issues, and addictions. During Chris' career, he has worked with over a thousand abusive men and hundreds of female and male victims of abuse. Chris is also an adjunct faculty member at Portland State University where he teaches an anger management class and speaks on domestic violence.
(503) 406-1462 View (503) 406-1462
Photo of Robin L Magdahlen, MFT, RDT, Licensed Professional Counselor
Robin L Magdahlen
Licensed Professional Counselor, MFT, RDT
Verified Verified
1 Endorsed
Greenway, Beaverton, OR 97008
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
My intention for you is to gently but dynamically create opportunities for growth and healing through flexible and creative alternatives to break through old patterns. I like to collaborate with motivated clients who are willing to work to change their lives. My goal is to help you discover your own solutions to your problems and concerns in an environment that is welcoming, empathetic and non-judgmental. I do that by carefully attending to your thoughts and feelings. Although I will offer specific "interventions" I believe that change occurs during therapy when there is strong motivation combined with the quality of our connection.
(503) 766-5714 View (503) 766-5714
Photo of Lauren Dahl, LCSW, Clinical Social Work/Therapist
Lauren Dahl
Clinical Social Work/Therapist, LCSW
Verified Verified
5 Endorsed
Greenway, Beaverton, OR 97008
Not accepting new clients
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
I believe that a healthy outlook comes from having a good grasp of your ABC's... Accept, Balance, Cope. People often say things like, "I need to let it go," or "I need to forgive ...," etc. But we rarely talk about what it means to do that. Those phrases mean accepting that life is what it is-a balance of both good and bad-and making a choice to focus on the things we CAN change. Then "it" can stop directing our lives-we cope. Whether you need to let go of anger, fear, or sadness, I can help!
(503) 352-7806 View (503) 352-7806
Photo of Kristina Meyers, MAPC, LPC, Licensed Professional Counselor
Kristina Meyers
Licensed Professional Counselor, MAPC, LPC
Verified Verified
1 Endorsed
Greenway, Beaverton, OR 97008
Waitlist for new clients
New Clients- adults only, in professional caregiving fields (education, mental health, healthcare). I am a Licensed Professional Counselor with 13 years experience in mental health fields, helping adults and adolescents work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives.
New Clients- adults only, in professional caregiving fields (education, mental health, healthcare). I am a Licensed Professional Counselor with 13 years experience in mental health fields, helping adults and adolescents work toward living fuller, more satisfying lives. I help individuals experiencing depression, anxiety, trauma and stress learn how past experiences shape their interactions and discover the inner strength to improve their lives.
(971) 803-6702 View (971) 803-6702
Photo of Dr. Alana C Raber - Alana C. Raber, Ph.D., PhD, Psychologist
Alana C. Raber, Ph.D.
Psychologist, PhD
Verified Verified
Greenway, Beaverton, OR 97008  (Online Only)
Not accepting new clients
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
At some point in our lives, it is not uncommon to find ourselves struggling with the unexpected life situations brought on by medical conditions, disability, or the demands of work, family, health and life. I am specialized in the treatment of emotional adjustment difficulties brought on by neurological and medical conditions, disability, brain injury, work-life balance, caregiving demands, and demanding academic and professional careers. Specifically, I work with ordinary people attempting to cope with demanding and the oftentimes unexpected twists and turns of life.
(503) 926-6361 View (503) 926-6361
Photo of Joshua M. Higginbotham, MA, LPC, Licensed Professional Counselor
Joshua M. Higginbotham
Licensed Professional Counselor, MA, LPC
Verified Verified
14 Endorsed
Greenway, Beaverton, OR 97008
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
Life can be difficult and often requires adjustment. Many of us find we need some help at some point along the way. You are not alone. There is hope and help. I love helping. I love working with those who are motivated to change their lives. I want to help you better understand yourself, and your relationships. I want to help you heal, grow and take responsibility for your life. My goal for clients is for them to acquire the insight, skills, and self-confidence to navigate the terrain of life and relationships more effectively.
(503) 967-2592 View (503) 967-2592
Photo of Sarah Alexander - Brave Acorn, LCSW, Clinical Social Work/Therapist
Brave Acorn
Clinical Social Work/Therapist, LCSW
Verified Verified
14 Endorsed
Greenway, Beaverton, OR 97008
We here at Brave Acorn help people in the greater Portland area align body, mind, and emotions in their daily lives. We are trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. Please visit the staff bios on our website for further information on each clinician's specialties.
We here at Brave Acorn help people in the greater Portland area align body, mind, and emotions in their daily lives. We are trauma-trained, take a Health at Every Size approach to food and weight issues, and encourage people to work with their body and emotions as allies (rather than enemies) on their journey towards growth and healing. Please visit the staff bios on our website for further information on each clinician's specialties.
(503) 389-5763 View (503) 389-5763
Photo of Tom Kelley, MA, LMFT, Marriage & Family Therapist
Tom Kelley
Marriage & Family Therapist, MA, LMFT
Verified Verified
Greenway, Beaverton, OR 97008
I see individuals, couples and families who are seeking support for things they feel are not going well in their lives. From the Family Systems perspective, any number of issues can be looked at together. My work is centered around interpersonal relationships and how we interact with each other, our selves and our communities. Relationship dynamics are constantly in and out of balance. Managing these relationships is key in helping develop healthy ways of dealing with life issues. The work we do together should feel helpful and focused on your goals.
I see individuals, couples and families who are seeking support for things they feel are not going well in their lives. From the Family Systems perspective, any number of issues can be looked at together. My work is centered around interpersonal relationships and how we interact with each other, our selves and our communities. Relationship dynamics are constantly in and out of balance. Managing these relationships is key in helping develop healthy ways of dealing with life issues. The work we do together should feel helpful and focused on your goals.
(503) 406-4283 View (503) 406-4283
Photo of Tori Corbett, LCSW, Clinical Social Work/Therapist
Tori Corbett
Clinical Social Work/Therapist, LCSW
Verified Verified
7 Endorsed
Greenway, Beaverton, OR 97008  (Online Only)
Waitlist for new clients
You've worked hard to get where you are, navigating anxiety, invisibility, sexism, "otherism." Your inner rebel is ready to kick internalized patriarchial narratives to the dust: "Too much." "Not enough." "Don't rock the boat." You've done therapy, thought you'd dealt with past crap - poor self esteem, toxic family and childhood trauma. But, restlessness, anxiety, and the "what if.s.." are back. It's time to do the deep dive. Get to the roots of fear, and insecurity that's holding you back. Reconnect with your playful inner child. Let's find your voice. And use it.
You've worked hard to get where you are, navigating anxiety, invisibility, sexism, "otherism." Your inner rebel is ready to kick internalized patriarchial narratives to the dust: "Too much." "Not enough." "Don't rock the boat." You've done therapy, thought you'd dealt with past crap - poor self esteem, toxic family and childhood trauma. But, restlessness, anxiety, and the "what if.s.." are back. It's time to do the deep dive. Get to the roots of fear, and insecurity that's holding you back. Reconnect with your playful inner child. Let's find your voice. And use it.
(541) 526-7737 View (541) 526-7737
Photo of Sharon Hale, LMFT, Marriage & Family Therapist
Sharon Hale
Marriage & Family Therapist, LMFT
Verified Verified
9 Endorsed
Greenway, Beaverton, OR 97008
It happened again, last night. You and your partner got into a big fight over something so small, you can’t even remember how it started. How did it get so big, so fast? You don’t know how to make it clear that you’re listening, you get it. You know you sound harsh, and that you’re defensive. But what else can you do? The past comes up, your character goes on trial, and whatever you say just makes things worse. And saying nothing feels like taking all the blame. You can’t let things go because you’ve done so much of that already. You’re in such a sensitive place that you’re losing hope, and that’s the scariest part.
It happened again, last night. You and your partner got into a big fight over something so small, you can’t even remember how it started. How did it get so big, so fast? You don’t know how to make it clear that you’re listening, you get it. You know you sound harsh, and that you’re defensive. But what else can you do? The past comes up, your character goes on trial, and whatever you say just makes things worse. And saying nothing feels like taking all the blame. You can’t let things go because you’ve done so much of that already. You’re in such a sensitive place that you’re losing hope, and that’s the scariest part.
(971) 302-4996 View (971) 302-4996
Photo of Todd Schooler, LCSW, Clinical Social Work/Therapist
Todd Schooler
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenway, Beaverton, OR 97008
Are you feeling anxious, depressed, or both? Are you struggling to get out of bed, off the couch, and be productive? Do you struggle with addiction and want to be free? Together, we will develop strategies to overcome or at least acknowledge these roadblocks. One way I will assist you is by using methods that will motivate you to change. I will create a solution-focused space where you will not be judged and will receive unconditional support as we strive to overcome your anxieties and fears. I believe you are the main driver in this, and I will be your passenger, bringing 22 years of experience.
Are you feeling anxious, depressed, or both? Are you struggling to get out of bed, off the couch, and be productive? Do you struggle with addiction and want to be free? Together, we will develop strategies to overcome or at least acknowledge these roadblocks. One way I will assist you is by using methods that will motivate you to change. I will create a solution-focused space where you will not be judged and will receive unconditional support as we strive to overcome your anxieties and fears. I believe you are the main driver in this, and I will be your passenger, bringing 22 years of experience.
(971) 290-2561 View (971) 290-2561
Photo of Lola Schwitkis, LCSW, Clinical Social Work/Therapist
Lola Schwitkis
Clinical Social Work/Therapist, LCSW
Verified Verified
Greenway, Beaverton, OR 97008
Waitlist for new clients
In a world that encourages the creation of a chaotically tough exterior, I want to work with you to find your strength in peace and softness. Being vulnerable is often very scary, but bravery is defined by facing your fears, not by the absence of them. It is my goal to provide a space where you feel safe enough to tap into your own power and help you cultivate the assertiveness needed to create a life of your design, something we all deserve but rarely give ourselves permission to have.
In a world that encourages the creation of a chaotically tough exterior, I want to work with you to find your strength in peace and softness. Being vulnerable is often very scary, but bravery is defined by facing your fears, not by the absence of them. It is my goal to provide a space where you feel safe enough to tap into your own power and help you cultivate the assertiveness needed to create a life of your design, something we all deserve but rarely give ourselves permission to have.
(971) 318-5107 View (971) 318-5107
Photo of Mary Elhachem
Mary Elhachem
Professional Counselor Associate
Verified Verified
Greenway, Beaverton, OR 97008
I work with people hoping to recover from complex trauma in a way that honors and integrates their whole selves. I help clients figure out stuck points, make changes aligned with their goals and values, feel more connected with themselves and others, and live a more meaningful life. I enjoy working with people who have always felt different and are navigating their mental health at the crossroads of intersecting identities that don't fit into neat boxes.
I work with people hoping to recover from complex trauma in a way that honors and integrates their whole selves. I help clients figure out stuck points, make changes aligned with their goals and values, feel more connected with themselves and others, and live a more meaningful life. I enjoy working with people who have always felt different and are navigating their mental health at the crossroads of intersecting identities that don't fit into neat boxes.
(971) 318-5991 View (971) 318-5991
Photo of Wendy Forrester, MA, LMFT, ATR, Marriage & Family Therapist
Wendy Forrester
Marriage & Family Therapist, MA, LMFT, ATR
Verified Verified
Greenway, Beaverton, OR 97008
Does life seem too challenging and uncertain? Awake at 3am unable to quiet your mind. Overwhelmed by anxiety? Immobilized by depression? Possibly you abandon your feelings to defer to others. You may be outwardly successful yet that doesn't ease your inner distress. A voice in your mind reminds you of perceived shortcomings leaving you feeling inadequate. Discouraged from trying to move forward but feel stuck? Whatever you're experiencing you don’t have to face it alone. You’re a woman seeking a deeper understanding of yourself—in relationships, beyond responsibilities & self-defeating patterns which create barriers to intimacy.
Does life seem too challenging and uncertain? Awake at 3am unable to quiet your mind. Overwhelmed by anxiety? Immobilized by depression? Possibly you abandon your feelings to defer to others. You may be outwardly successful yet that doesn't ease your inner distress. A voice in your mind reminds you of perceived shortcomings leaving you feeling inadequate. Discouraged from trying to move forward but feel stuck? Whatever you're experiencing you don’t have to face it alone. You’re a woman seeking a deeper understanding of yourself—in relationships, beyond responsibilities & self-defeating patterns which create barriers to intimacy.
(971) 251-1173 View (971) 251-1173
Photo of Frank D. Canepa, MA, LPC, Licensed Professional Counselor
Frank D. Canepa
Licensed Professional Counselor, MA, LPC
Verified Verified
2 Endorsed
Greenway, Beaverton, OR 97008
No one is spared the trauma of life itself. But, life can also be full of unspeakable beauty, joy, and genuine love. While life can be unforgiving, there are ways of being that can deal much more effectively with what surrounds us. By reorienting ourselves and processing that which haunts us, true change can take place and we can begin to see and enjoy beauty in the midst of suffering, grow in gratitude for life itself despite its harshness, and live virtuously even during trials. These fruits are not born out of naivety but are born out of genuine wrestling with our existence.
No one is spared the trauma of life itself. But, life can also be full of unspeakable beauty, joy, and genuine love. While life can be unforgiving, there are ways of being that can deal much more effectively with what surrounds us. By reorienting ourselves and processing that which haunts us, true change can take place and we can begin to see and enjoy beauty in the midst of suffering, grow in gratitude for life itself despite its harshness, and live virtuously even during trials. These fruits are not born out of naivety but are born out of genuine wrestling with our existence.
(971) 314-4788 View (971) 314-4788
Photo of Susie Madison, LPC, Licensed Professional Counselor
Susie Madison
Licensed Professional Counselor, LPC
Verified Verified
1 Endorsed
Greenway, Beaverton, OR 97008  (Online Only)
Now Accepting New Clients! Clients are distressed - sometimes they know why and sometimes they don't. The journey starts when asked what is bothering them the most, and there is the starting point. Sometimes these thoughts in error are so deeply embedded -we don't even see them for what they are - and what they are doing to us. In therapy we reframe these thoughts - but first one needs to become aware of them. The journey together includes identifying their strengths, options available to them, and find coping skills or solutions that work for them. The goal is to be free from constant distress.
Now Accepting New Clients! Clients are distressed - sometimes they know why and sometimes they don't. The journey starts when asked what is bothering them the most, and there is the starting point. Sometimes these thoughts in error are so deeply embedded -we don't even see them for what they are - and what they are doing to us. In therapy we reframe these thoughts - but first one needs to become aware of them. The journey together includes identifying their strengths, options available to them, and find coping skills or solutions that work for them. The goal is to be free from constant distress.
(503) 822-7950 View (503) 822-7950
Photo of Ryan T Samples, MA
Ryan T Samples
Professional Counselor Associate, MA
Verified Verified
1 Endorsed
Greenway, Beaverton, OR 97008
Have growing anxiety and stress that is becoming unmanageable? Feeling angry? Feeling stuck in the past or numb in the present? Having trouble sleeping? Find yourself being over critical of yourself? In a messy relationship and unsure what you can or want to do? Maybe frustrated with work and curious about a new career path but not sure where to start? It is not hard to find people around us who want to tell us what to think and how to act. What is hard to find is a space that is quiet and safe, that allows us the ability to recognize our own feelings and align them with our own thoughts.
Have growing anxiety and stress that is becoming unmanageable? Feeling angry? Feeling stuck in the past or numb in the present? Having trouble sleeping? Find yourself being over critical of yourself? In a messy relationship and unsure what you can or want to do? Maybe frustrated with work and curious about a new career path but not sure where to start? It is not hard to find people around us who want to tell us what to think and how to act. What is hard to find is a space that is quiet and safe, that allows us the ability to recognize our own feelings and align them with our own thoughts.
(503) 868-0513 View (503) 868-0513
1

See more therapy options for Greenway, Beaverton

How does your Therapist compare?

Number of Therapists in Greenway, Beaverton, OR

60+

Average cost per session

$160

Therapists in Greenway, Beaverton, OR who prioritize treating:

96% Anxiety
87% Depression
84% Self Esteem
75% Relationship Issues
75% Trauma and PTSD
75% Stress
70% Grief

Average years in practice

9 Years

Top 3 insurances accepted

56% Aetna
52% BlueCross and BlueShield
52% PacificSource

How Therapists in Greenway, Beaverton, OR see their clients

63% In Person and Online
37% Online Only

Gender breakdown

71% Female
28% Male
1% Non-Binary
FAQs - About Therapy and Counseling

How can I find a therapist in Greenway, Beaverton?

Search for nearby therapists or counselors by inputting your city, town, or suburb; or zip code; or a provider’s name into the search bar. From there, you can filter providers by the issues they treat, cost, insurance, gender, and other factors to find providers who are well-suited to your needs. To navigate between locations within the same country, enter a new city or zip code into the search bar.

Learn more about how to find a therapist

Is everyone in the Psychology Today Therapy Directory a licensed therapist?

The Psychology Today directory lists providers who offer legitimate mental health services to the public, including psychologists, psychiatrists, social workers, and counselors.

Many have been licensed by the country or state where they practice; providers whose license or primary credential has been verified by Psychology Today are signified by a “Verified” symbol. Some clinicians or organizations provide services for which their state or country does not offer licenses, such as pastoral counseling. They may be selectively included without the “Verified” seal.

What’s the difference between a psychologist, a therapist, and a counselor?

Therapists, psychologists, and counselors are all licensed mental health professionals. In the US, psychologists have earned a doctoral degree. The terms “therapist” and “counselor” are used somewhat interchangeably, but generally therapists offer longer-term, mental health care, while counselors offer shorter-term care that may focus on one domain, such as marriage, career, or academic challenges.

Clients should consider factors such as insurance coverage and their primary reason(s) for seeking therapy to determine the type of professional best suited to their needs. Someone struggling with mental health challenges such as depression or anxiety, for example, may wish to seek out a clinical psychologist or therapist, while someone navigating career obstacles or marital upheaval may benefit from seeing a counselor who can offer short-term, targeted support.

What type of therapy is right for me?

The type of therapy best suited to a particular individual depends on several factors, including their primary reason for seeking therapy, their preferred timeline (some therapy types last for a set number of sessions, while others are open-ended), and their personality and preferences—some may prefer a more structured approach. For many individuals, multiple types of therapy could provide a good fit.

How much does therapy cost?

The cost of therapy depends on a number of variables, including location and the therapist’s experience and training. On average, a therapy session in the United States could cost between $100 and $200 or more. If you have insurance, the expense of mental health care is typically lower, but it varies based on your insurance plan details and whether you choose an in-network or out-of-network mental healthcare provider.

What are more affordable or low cost therapy solutions?

Many therapists offer sliding scale payments, usually on a limited number of slots, which consists in an agreement between the therapist and a client to pay a reduced rate. Therapists who provide such arrangements often consider the client's income or ability to pay, but the extent of the discount is ultimately at the therapist's discretion. Furthermore, while group therapy may have different goals and benefits compared to individual therapy, it can be a more affordable solution to address certain types of issues.

Is online therapy cheaper than in-person therapy?

Many therapists charge the same amount for online therapy as they do for in-person therapy—though clients may still find this cost-effective if it cuts down on their transportation costs. Health insurance plans often offer equivalent coverage for online and in-person therapy; indeed, in many places, they are legally required to do so. Text-based or on-demand therapy apps may be cheaper than traditional one-on-one psychotherapy; however, the practice may be less effective and is not likely to be covered by insurance.

Is online therapy a good option?

Therapy conducted online can be just as effective as in-person therapy, as long as there is a strong alliance between the client and the therapist. To find a therapist who provides telehealth services to clients in your area, click “Online Therapy” on the directory homepage and search by your city or town or your zip code.

Are therapy sessions confidential?

Confidentiality is a crucial part of the therapeutic relationship. Therapists in the United States are bound by the regulations set out by the Health Insurance Portability and Accountability Act of 1996 (HIPAA), which aims to protect sensitive health information. With very few exceptions, a therapist will only discuss their client with others when the client has given their written permission. The instances in which a therapist would be required to disclose personal information are: if a client poses a danger to themselves or others, if the therapist suspects the abuse of a child or an elderly or otherwise dependent adult, or if they are legally forced to by court order. These exceptions to the confidentiality agreement are usually discussed with a client before their first session.