I work from a
and somatic lens that combines talk therapy with mind-body inquiry and education about how the brain, body, and nervous system affect emotions.
I offer empowered and embodied therapy for folks seeking to transform challenges and distress into a catalyst for deep healing. My approach is warm, real, relatable, and comes with a sense of humor. I specialize in work with complex trauma, anxiety, grief, codependency, radical self-love, and self-acceptance. Coming from a blended family that is White, Black, Latinx, and Jewish, I am committed to questioning identity dynamics, power, privilege, and positionality. I am dedicated to social justice and will support you in using your personal healing to work towards collective liberation and social change.