HypnoTherapy in Ashland, OR

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Photo of Caelin Johnson-Lupes, Clinical Social Work/Therapist in Ashland, OR
Caelin Johnson-Lupes
Clinical Social Work/Therapist, MSW, LCSW
Verified
1 Endorsed
Verified
1 Endorsed
Together, we will develop a therapy unique entirely to you; this may incorporate CBT, EMDR, EFT, nonviolent communication, hypnotherapy , ego state work, self re-parenting, or other modalities.
Hello! I'm Caelin. I specialize in helping people develop the skills to handle the challenges of anxiety, PTSD, stress, and being a highly sensitive person (HSP). Through a variety of evidence-based therapies including compassion-focused therapy, EMDR, ego state therapy, CBT, ACT, MBCT, and neuromeditation and mindfulness, you can deepen your courage, self- compassion, wise and discerning mind, and build a repertoire of strategies to navigate and thrive in your life.
(541) 708-3902
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Ashland, OR 97520
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Not accepting new clients
Photo of Kelly Birch, Licensed Professional Counselor in Ashland, OR
Kelly Birch
Licensed Professional Counselor, MS, LPC, NCC, C-IAYT
Verified
Verified
I am trained in a number of modalities, including CBT-I, DBT, mindfulness, medical hypnotherapy , and yoga therapy.
Using a variety of therapeutic tools to create a client-centered, integrated approach to change, I offer a compassionate environment to help you achieve your therapy goals. I welcome diverse clients with a variety of mental health needs, including anxiety, depression, trauma recovery, insomnia, and chronic pain. I focus on your natural strengths and resilience as well as your inherent motivation for change, especially unhelpful thoughts and behaviors. I often incorporate mindfulness and acceptance techniques, as well as guided meditation, to facilitate the therapy process and lead to more ease in meeting life's ups and downs.
(541) 204-2504
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Ashland, OR 97520
Not accepting new clients
Photo of DayLight Awakenings in Ashland, OR
DayLight Awakenings
CCHt, LC
Using Transpersonal Hypnotherapy and Life Coaching, you are propelled forward to your highest potential to experience life fully engaged with your passions and purpose.
Struggle is unnecessary; there is nothing you need to become. You already possess the resources necessary to live a joy-filled, passionate and purposeful life. It's simply a matter of releasing the limiting thoughts and beliefs which keep you stuck in patterns that don't work. This paves the way for you to recognize and reconnect with your inner wisdom and utilize the full strength of your natural potential. Begin your journey of alignment with the wisdom within; awaken to your highest abilities and passions in the environment of acceptance and compassion of DayLight Awakenings.
(541) 230-9108
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Office is near:
Ashland, OR 97520
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Photo of Kim Clark Counseling, LLC, Marriage & Family Therapist Associate in Ashland, OR
Kim Clark Counseling, LLC
Marriage & Family Therapist Associate, MFT , CCHt, CADC I, EMDR
Verified
Verified
I practice with passion and integrate hypnotherapy , mindfulness, positive psychology, somatic and experiential processes, resourcing and tapping in to help clients heal their nervous system and move beyond difficult symptoms into regenerative solutions.
I believe that healing is an attitude that is available to everyone and comes from within, which often needs coaxing and cultivating. Healing is not necessarily a state of perfect physical or mental health but is a range of positive adaptations that can be taught and learned. I use a person-centered approach, collaborating with my clients to work towards healing the whole person and improving their quality of life. I enjoy working with individuals, families, couples, adolescents, and children on a variety of different issues. I look forward to walking beside my clients with compassion and empathy, as they explore their own path.
(541) 325-8042
Office is near:
Ashland, OR 97520
& Online
Waitlist for new clients
Photo of Michael J. Mesmer, Marriage & Family Therapist in Ashland, OR
Michael J. Mesmer
Marriage & Family Therapist, MA, MFT
Verified
Verified
Alternatives increase our choices in life. Alternative psychotherapy considers all aspects of living, including work, lifestyle and spiritual practice, as well as thoughts and feelings, in healing our mind, body and spirit.
(458) 231-8560
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Ashland, OR 97520
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Photo of Maria A Connolly, Licensed Professional Counselor in Ashland, OR
Maria A Connolly
Licensed Professional Counselor, MS, LPC, PCC, FP
Verified
1 Endorsed
Verified
1 Endorsed
I work as a somatic therapist and coach to discover ways to bring more passion, purpose, and meaning to your life. I aim to make each session an inspiring, motivating, positive, and ultimately valuable experience that will move you forward. The greatest discovery of my 20-year experience has been learning how to use the wisdom of the body and the transformative power of mindfulness and movement in my work.
(541) 859-3203
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Ashland, OR 97520
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Photo of Samantha Turpin, Licensed Professional Counselor in Ashland, OR
Samantha Turpin
Licensed Professional Counselor, MS, LPC, CADC, NCC
Verified
2 Endorsed
Verified
2 Endorsed
Clients who find their way to me often wish to explore a wide variety of topics such as past life experiences, apparitional experiences, near-death experiences, and beliefs related to spirituality, death, the paranormal, and energy. Together, we can cultivate your innate wisdom, move through grief and trauma, heal spiritual and emotional wounds, fine-tune boundaries, and use energy to become more grounded, empowered, clear, and supported.
(458) 225-5231
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Ashland, OR 97520
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Joe McMonagle, PhD
Psychologist, PhD
Verified
Verified
I'm interested in working with clients who wish to liberate themselves from their past and live their best lives. My approach is to focus on trauma informed care using a range of therapies including EMDR, ego state/parts work, and clinical hypnosis. I also utilize 'third wave' mindfulness and acceptance informed therapy, particularly Acceptance and Commitment Therapy. This is a 'trans-diagnostic' approach to the problem of suffering, and the pursuit of valued and meaningful living.
(541) 248-6883
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Ashland, OR 97520
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Photo of Denise M Hutter, Psychologist in Ashland, OR
Denise M Hutter
Psychologist, PhD
Verified
Verified
Some people seek therapy for basic life issues and personal growth, while others come with serious trauma and psychiatric issues. I am a seasoned Psychologist and have extensive experience and training in both traditional and alternative modalities of therapy. I address the "whole person" not just presenting symptoms, having the belief that the human organism has the capacity to grow and heal. I work collaboratively with each person to create meaningful treatment experiences. visit my website at www.aps-wellness.com. Free 15 min informational phone contact
(541) 526-5441
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Ashland, OR 97520
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Online Therapists

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Photo of Diane Rose, LCSW, LLC, Clinical Social Work/Therapist in Ashland, OR
Diane Rose, LCSW, LLC
Clinical Social Work/Therapist, MSW, LCSW
Verified
Verified
I specialize in Dialectic Behavioral Therapy, Cognitive Behavioral Therapy , Solution Focused therapy, Motivational Interviewing and Hypnotherapy .
The world is in chaos, but that doesn't mean WE have to be. It's more important now than ever, that we face our future with inner strength, hope and optimism. Many of us are struggling in the midst of these unpredictable times, not sure of who or what to believe. Feelings of discouragement, anxiety and anger are more prevalent than ever before. I will support and guide you in finding your direction, teach you how to cope with emotional turmoil, and help you discover the inner strength you have always had.
(541) 636-2146
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Roseburg, OR 97470
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Waitlist for new clients
Photo of Holly L Caldwell, Clinical Social Work/Therapist in Ashland, OR
Holly L Caldwell
Clinical Social Work/Therapist, LCSW, CDC I
Verified
Verified
I am trained in Brainspotting & Eye Movement Desensitization and Reprocessing (EMDR), Cognitive Behavioral Therapy (CBT), Mindfulness, and Hypnotherapy .
I’m passionate about supporting & working with individuals to connect with their authentic self, to cultivate balance & develop meaningful intimate connections in their life. I have a strong belief in an individual's natural ability to heal. I am honored to work with those who have experienced & or struggle with trauma/PTSD, depression, & anxiety who want to heal, grow & move forward from their past experiences. I do believe healing is possible & therapy need not to go on for years.
(458) 224-3304
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Roseburg, OR 97470
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Photo of Adrianne Miller, Clinical Social Work/Therapist in Ashland, OR
Adrianne Miller
Clinical Social Work/Therapist, LCSW, LISW CP, EMDR
Verified
Verified
I look forward to helping you attain a more fulfilling and wholehearted life. I work with clients who have experienced trauma and struggle with fear, anxiety, depression and grief. I also work with couples who are experiencing relationship challenges.
(458) 218-8626
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Central Point, OR 97502
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HypnoTherapy

How does hypnotherapy work?

Hypnotherapy works by using guided hypnosis to help you reach a state of focus and concentration through mental imagery and soothing verbal repetition. The state is somewhat like being absorbed in a book, a movie, or your own thoughts. You are not under a therapist’s “control,” but they can help you relax and turn your attention inward to discover the resources to achieve behavior change or better manage psychological concerns. Therapy sessions may involve guiding you through recognizing a problem, releasing problematic thoughts about it, and considering and accepting more productive alternatives before returning to normal awareness. Hypnotherapy is typically used by a therapist along with traditional forms of talk therapy. Eventually, your therapist can help you learn hypnotherapy techniques yourself so you can establish a stronger sense of control on your own in stressful or challenging moments.

Is hypnotherapy the same as hypnosis?

Hypnotherapy, which is sometimes called hypnotic suggestion, is a therapeutic technique in which a therapist uses hypnosis to help patients. It is not the kind of hypnosis portrayed in stage shows, or in movies or on television. You will not be unconscious or asleep during hypnotherapy, you will not lose control of yourself, your thoughts, or your free will, and you will be able to fully recall your experience. And while you will hear your therapist’s suggestions, it is always up to you to decide whether to act on them. Hypnosis by a trained mental-health professional is not a form of mind control, which is impossible to achieve anyway.

Can everyone be hypnotized?

The most common challenge of hypnotherapy is that as many as one in four people cannot be hypnotized. Brain imaging has confirmed differences in patterns of brain connectivity between those who respond to hypnotism and those who do not. Other people who could potentially be hypnotized may not respond to the technique because of their skepticism or resistance to entering a hypnotic state. If a therapist’s “post-hypnotic suggestion” is effective, it’s because they are suggesting something you want to achieve.

Does hypnotherapy work?

Through hypnotherapy, you can achieve changes that are real and sustainable. Like other talk therapy techniques, when hypnotherapy succeeds, it’s a case of mind over matter. Effective hypnotherapy involves self-healing because you access resources you need to change inside of yourself and learn how to tap into them whenever you need. Hypnotherapy has been shown to be an effective therapy for anxiety, phobias, stress, panic attacks, post-traumatic stress disorder, sexual dysfunction, and undesirable behaviors like smoking. It can be used to help improve sleep or to address relationship challenges, and to aid with pain management, digestive disorders, skin conditions, and the gastrointestinal side effects of pregnancy or chemotherapy.