Adults Therapists in Albany, OR
Sam H.W. Sappington, PhD
Psychologist, PhD
Verified Verified
Albany, OR 97321
Waitlist for new clients
Over the years I see that I am very well-suited to work with clients who are experiencing a major life transition. These include changes in relationship status, employment, health, sexual/ gender identity, as well as retirement/aging concerns. While transitions can bring new opportunities, such changes also come with an array of losses, endings and goodbyes. Transitions can generate challenging symptoms, including a sense of grieving, starting over and/or confronting the unknown. Life can lead one to a place where it pushes you to explore your personality and life choices, and make new sense of your life experiences.
Over the years I see that I am very well-suited to work with clients who are experiencing a major life transition. These include changes in relationship status, employment, health, sexual/ gender identity, as well as retirement/aging concerns. While transitions can bring new opportunities, such changes also come with an array of losses, endings and goodbyes. Transitions can generate challenging symptoms, including a sense of grieving, starting over and/or confronting the unknown. Life can lead one to a place where it pushes you to explore your personality and life choices, and make new sense of your life experiences.
Henrietta Knox
Licensed Professional Counselor, MA, LPC
Verified Verified
11 Endorsed
Albany, OR 97321
Have you experienced a Traumatic event or was your childhood or relationship full of traumatic events or patterns? Are you experiencing depression, grief or loss? Are you struggling with anxiety, panic, worry, compulsive behaviors/ thoughts? I believe that life is a journey, with individual challenges and opportunities. All of us need help along the way from different people around us. I am passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential, healthy relationships,or help you when you encounter roadblocks in your journey.
Have you experienced a Traumatic event or was your childhood or relationship full of traumatic events or patterns? Are you experiencing depression, grief or loss? Are you struggling with anxiety, panic, worry, compulsive behaviors/ thoughts? I believe that life is a journey, with individual challenges and opportunities. All of us need help along the way from different people around us. I am passionate about listening to you and assisting you on your journey to emotional health, personal growth and discovering your potential, healthy relationships,or help you when you encounter roadblocks in your journey.
MY PRACTICE IS CURRENTLY FULL. Are you tired of not getting lasting results from years of counseling? I welcome you into my practice with your emotional, relationship and/or addiction issues. By being in tune with you, I provide emotional safety, assuring that you are being heard. My road map for healing starts with stabilizing your current situation. Then we explore your symptoms, life story, repetitive patterns and what outdated beliefs might be operating at the center of your issues. Then I guide you to gently release the stories and the frozen emotions that hold the old beliefs in place.
MY PRACTICE IS CURRENTLY FULL. Are you tired of not getting lasting results from years of counseling? I welcome you into my practice with your emotional, relationship and/or addiction issues. By being in tune with you, I provide emotional safety, assuring that you are being heard. My road map for healing starts with stabilizing your current situation. Then we explore your symptoms, life story, repetitive patterns and what outdated beliefs might be operating at the center of your issues. Then I guide you to gently release the stories and the frozen emotions that hold the old beliefs in place.
Accepting new clients. Most of us have difficulties being able to live the life we would like to live. Sometimes it can be hard to see what within us is getting in the way of achieving our goals. We do not exist in a vacuum, other people play a part in why we are who we are, and it takes people to help us create lasting change. My focus is to meet you where you are and help you grow right there, to clear away what is confusing and stifling, and to help you be wholly yourself. I also specialize in ADHD skills building and Career Counseling.
Accepting new clients. Most of us have difficulties being able to live the life we would like to live. Sometimes it can be hard to see what within us is getting in the way of achieving our goals. We do not exist in a vacuum, other people play a part in why we are who we are, and it takes people to help us create lasting change. My focus is to meet you where you are and help you grow right there, to clear away what is confusing and stifling, and to help you be wholly yourself. I also specialize in ADHD skills building and Career Counseling.
Stefanie Mathers, Counseling
Licensed Professional Counselor, LPC, MA
Verified Verified
2 Endorsed
Online Only
Waitlist for new clients
I believe that as individuals, we all hold an innate wisdom that brings us to healing, but sometimes we need a guide, as painful experiences or relationships are exposed and processed. It has been my privilege to support clients in their individual journeys to healing since 2014, and my work is largely based in CBT and Psychodynamic modalities. I have extensive continuing education to support Survivors of Narcissistic/Antagonistic Abuse, and I am passionate about helping people find healing from toxic relationships.
I believe that as individuals, we all hold an innate wisdom that brings us to healing, but sometimes we need a guide, as painful experiences or relationships are exposed and processed. It has been my privilege to support clients in their individual journeys to healing since 2014, and my work is largely based in CBT and Psychodynamic modalities. I have extensive continuing education to support Survivors of Narcissistic/Antagonistic Abuse, and I am passionate about helping people find healing from toxic relationships.
I am not accepting new couples at this time. As a Licensed Marriage and Family Therapist, it is my desire to help clients experiencing anxiety or depression, learn ways to not only cope, but overcome. I enjoy assisting clients learn healthier communication and conflict resolution skills, and concurrently learn how to cope with life stressors better. I strive to help my clients gain a better understanding of themselves, and their problematic and possibly self destructive patterns. Sometimes just a new perspective on an old problem can help propel us toward making healthy changes in our lives.
I am not accepting new couples at this time. As a Licensed Marriage and Family Therapist, it is my desire to help clients experiencing anxiety or depression, learn ways to not only cope, but overcome. I enjoy assisting clients learn healthier communication and conflict resolution skills, and concurrently learn how to cope with life stressors better. I strive to help my clients gain a better understanding of themselves, and their problematic and possibly self destructive patterns. Sometimes just a new perspective on an old problem can help propel us toward making healthy changes in our lives.
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individual treatment action plans to resolve difficulties, address challenges, & focus on achieving their goals. I specialize in Anxiety, Stress, Trauma, Depression, Grief & Loss; Relationship Dynamics, Communication Skills; Life Coaching; Career Direction; Transition Management. I help with knowledge & understanding, forming new behaviors, overcoming barriers, healing & development, & creating positive healthy relationships.
I use an Integrated Holistic Mind-Body Approach: Neurocounseling, Positive Psychology, Somatic Psychotherapy, Neurotherapy bio-feedback, CBT, etc. I work with clients to develop individual treatment action plans to resolve difficulties, address challenges, & focus on achieving their goals. I specialize in Anxiety, Stress, Trauma, Depression, Grief & Loss; Relationship Dynamics, Communication Skills; Life Coaching; Career Direction; Transition Management. I help with knowledge & understanding, forming new behaviors, overcoming barriers, healing & development, & creating positive healthy relationships.
Stepping Stones Individual/Relationship Counseling
Marriage & Family Therapist, DMin, ThM, LMFT
Verified Verified
1 Endorsed
Albany, OR 97321
Are you at a point in your life you just want to give up? I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!
Are you at a point in your life you just want to give up? I am convinced there is HOPE in your circumstances. You can reach an optimum state of mental health. I employ an eclectic approach with a strong reliance on both cognitive-behavioral and emotion focused modalities. Within you there lies a myriad history of life circumstance, cultural influence, spiritual richness, and challenge that has formed who you are. Walking along with each individual, couple or family, it is my privilege to explore life together, to hear your story, and to design a plan that allows for the optimum life experience. There is HOPE!
Witt Health & Wellness, LLC
Licensed Professional Counselor, MS, LPC
Verified Verified
1 Endorsed
Online Only
With an extensive history providing therapeutic care to persons of all backgrounds, races, cultures and problems, I believe I can fully guide you in meeting therapeutic goals. I believe with adequate support & resources all persons are capable of managing mental health distress so that you're able to overcoming problem situations as they arise. A greater ability to manage mental health will allow you move to living the life you want.
With an extensive history providing therapeutic care to persons of all backgrounds, races, cultures and problems, I believe I can fully guide you in meeting therapeutic goals. I believe with adequate support & resources all persons are capable of managing mental health distress so that you're able to overcoming problem situations as they arise. A greater ability to manage mental health will allow you move to living the life you want.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
Welcome to support for the second half of life! If you are dealing with changing health, self-reinvention, or aging, you have found a therapeutic home. Meeting is convenient: You can see me at the Sage Center, at an Assisted Living or Skilled Nursing facility, or work by video or phone - I have provided telehealth since 2005. You can expect compassion based on 40-years experience including career and retirement counseling, LGBTQ advocacy and counseling, inpatient gero-psych, work at care facilities and work with first nations people in 3 countries will allow us to get to the issues quickly and with deep understanding.
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
Hello! My approach to services is strengths-based and person centered. I truly believe that individuals are the experts in their own lives. My goal is to help you identify where you are struggling and walk alongside you as you learn new skills and discover your resilience and strengths. I believe in empowering people to help themselves by building confidence in their abilities and discovering all the wonderful things they are capable of.
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Now scheduling new clients! Are you in pain? Feeling stuck? It is possible to become empowered, resilient, energized, and reduce the suffering. Whether the pain is physical, emotional, or social; I'm continually amazed by the strength and resiliency of humans to overcome their suffering. I am honored to work side by side with clients from all walks of life as they move from being stuck to thriving in all aspects of their lives.
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I welcome clients from all walks of life, and love to help them work through their issues in a collaborative manner. I welcome those who are struggling with their identity, whether that is sexual, gender, racial, or other identities.
I welcome clients from all walks of life, and love to help them work through their issues in a collaborative manner. I welcome those who are struggling with their identity, whether that is sexual, gender, racial, or other identities.
We are the expert on ourselves. We know what we are struggling with, what we need, and how we want to get there, but it can be difficult to uncover that knowledge on your own. I am here to provide a safe, welcoming, and respectful space where you can explore and uncover that knowledge. This is a space where your body, identity, thoughts, and story can be openly seen without shame. I am passionate about treating disordered eating and eating disorders and supporting young women and people through life transitions and navigating the difficult choices that happen at critical periods of time and development.
We are the expert on ourselves. We know what we are struggling with, what we need, and how we want to get there, but it can be difficult to uncover that knowledge on your own. I am here to provide a safe, welcoming, and respectful space where you can explore and uncover that knowledge. This is a space where your body, identity, thoughts, and story can be openly seen without shame. I am passionate about treating disordered eating and eating disorders and supporting young women and people through life transitions and navigating the difficult choices that happen at critical periods of time and development.
Rebecca Snyder Ahnsdotter
Clinical Social Work/Therapist, MSW, CSWA, QMHP-R
Verified Verified
Albany, OR 97321
Waitlist for new clients
When you walk through my office door you will be greeted with warmth and compassion. Whether you are overwhelmed by life and it’s varying demands and disappointments, or struggling through a life transition, devastating loss, work or relationship stress or conflict, I will provide a safe, empathetic space for you as we explore your personal history and background as well as your inner and outer worlds in search of greater understanding, awareness and acceptance. I believe everyone holds a deep, abiding source of internal strength, wisdom, and hope, and I will walk alongside you as we uncover these peace-giving resources together.
When you walk through my office door you will be greeted with warmth and compassion. Whether you are overwhelmed by life and it’s varying demands and disappointments, or struggling through a life transition, devastating loss, work or relationship stress or conflict, I will provide a safe, empathetic space for you as we explore your personal history and background as well as your inner and outer worlds in search of greater understanding, awareness and acceptance. I believe everyone holds a deep, abiding source of internal strength, wisdom, and hope, and I will walk alongside you as we uncover these peace-giving resources together.
We are only accepting clients for individual therapy at this time. Have you ever looked in the mirror and asked, "Who am I?" or "How did I get here?" Maybe you've thought, "I’m not okay," even though others say you're fine. Do you question your spiritual or religious beliefs, or even doubt them? Do you often feel sad, anxious, or frustrated with yourself and your relationships? If you answered “yes” to any of these questions, you’re not alone. Together, we can explore your feelings and find the answers you need to bring more peace, clarity, and balance into your life and relationships.
We are only accepting clients for individual therapy at this time. Have you ever looked in the mirror and asked, "Who am I?" or "How did I get here?" Maybe you've thought, "I’m not okay," even though others say you're fine. Do you question your spiritual or religious beliefs, or even doubt them? Do you often feel sad, anxious, or frustrated with yourself and your relationships? If you answered “yes” to any of these questions, you’re not alone. Together, we can explore your feelings and find the answers you need to bring more peace, clarity, and balance into your life and relationships.
Struggling with anxiety, depression, overwhelm, and/or relationships? If you are seeking to better understand yourself, others, and work through difficult experiences of feeling stuck, we may be a match, as I have assisted many clients in improving their lives in these areas of personal growth and functioning. We can collaborate to understand what's most valuable to you, what meaningful aspects of living are missing from your life and what is most effective for you in your journey forward. I assist clients in utilizing very effective tools to improve their mental, emotional, behavioral and relational health.
Struggling with anxiety, depression, overwhelm, and/or relationships? If you are seeking to better understand yourself, others, and work through difficult experiences of feeling stuck, we may be a match, as I have assisted many clients in improving their lives in these areas of personal growth and functioning. We can collaborate to understand what's most valuable to you, what meaningful aspects of living are missing from your life and what is most effective for you in your journey forward. I assist clients in utilizing very effective tools to improve their mental, emotional, behavioral and relational health.
Laura M. Duncan
Licensed Professional Counselor, MS, LPC, NCC, CCTP
Verified Verified
Albany, OR 97321
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
Welcome! All of us come to a time in our lives where we want to talk to someone. In a safe place to process our thoughts and feelings, while using self-compassion and nonjudgment. To come to a deeper understanding of our behaviors, emotions, and ideas, or what the root may be. We then develop our sense of clarity and pleasures in life. We cooperatively define the direction of your counseling session and goals. We are all unique in our humanity, as our situations and experiences are all different yet the same. And at the beginning of each day, we can all conclude "I am enough".
Lauren Konnie
Licensed Professional Counselor, MA, LPC
Verified Verified
1 Endorsed
Albany, OR 97321
Email is the best form of communication if you're interested in setting up a consultation. I believe therapy is a useful tool that helps people make sense of their inner world. My clinical work is focused on improving life skills, promoting personal growth, and working towards more fulfilling relationships. As a therapist, I want to support clients in achieving their goals when they enter therapy, or help them discover and set goals they want to achieve.
Email is the best form of communication if you're interested in setting up a consultation. I believe therapy is a useful tool that helps people make sense of their inner world. My clinical work is focused on improving life skills, promoting personal growth, and working towards more fulfilling relationships. As a therapist, I want to support clients in achieving their goals when they enter therapy, or help them discover and set goals they want to achieve.
Anne M Carroll
Licensed Professional Counselor, MA, LPC
Verified Verified
Albany, OR 97321
Waitlist for new clients
My name is Anne M. Carroll, and I am a Licensed Professional Counselor with over 20 years of experience. I view therapy as an opportunity for the client and me to identify obstacles and challenges that are getting in the way of his/her/their functioning or overall happiness. Then, we work together to reduce or eliminate those obstacles.
My name is Anne M. Carroll, and I am a Licensed Professional Counselor with over 20 years of experience. I view therapy as an opportunity for the client and me to identify obstacles and challenges that are getting in the way of his/her/their functioning or overall happiness. Then, we work together to reduce or eliminate those obstacles.
